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Improve your upper phase of Pull Ups with this hack! 🥷🏼⚡️ Follow my new IG for more @darek_calisthenics
That’s a very unique way using the band
And effective!
Great idea
thank you
imagine the resistance band breaks
Bands from my shop never breaks 😁😁
Nice tip Whats music btw??
Oh don't remember, sorry!
ah, so it gets harder the more upwards you go so its trains the muscle at that spot
You got it right brother
Follow 😮😅
Then you wouldn’t get a last rep
Let me explain,. Yes, you will do less reps as it's way harder exercise but have more emphasis on the weakest part of your pull up - this means it's gonna be very effective exercise to work on your weakness and in the end let you do more pull ups.
@@Darek_caliathletics ahhh I understand, thanks for explaining
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Improve your upper phase of Pull Ups with this hack! 🥷🏼⚡️ Follow my new IG for more @darek_calisthenics
That’s a very unique way using the band
And effective!
Great idea
thank you
imagine the resistance band breaks
Bands from my shop never breaks 😁😁
Nice tip
Whats music btw??
Oh don't remember, sorry!
ah, so it gets harder the more upwards you go so its trains the muscle at that spot
You got it right brother
Follow 😮😅
Then you wouldn’t get a last rep
Let me explain,. Yes, you will do less reps as it's way harder exercise but have more emphasis on the weakest part of your pull up - this means it's gonna be very effective exercise to work on your weakness and in the end let you do more pull ups.
@@Darek_caliathletics ahhh I understand, thanks for explaining