I just so appreciate the pace of your routines! I love that the movements feel strong and mindful and that I have the opportunity to really support the power of that mind-muscle connection, which - let's be honest - if ever there was a "trick" to results in strength training, that's it. Way to be it!
Your abs workouts have totally changed my core strength!! Works so good and I love how balanced and strong my core has become over the time of working out with your videos 💪🏻 Thankyou so much. Please make such workouts for bubble booty too?! 🙏🏻
omg i felt the buuuurn in my abs. i really tried my best to keep up with this workout, and i''ll definitely be coming back to this one again and again until i can follow along exactly :) i love that it can be practiced anywhere and in a minimal space
A very challenging workout, but also a lot of fun. Thanks to your videos I'm saving myself from the gastronomy excesses of the Christmas holidays. ❤🧡💛💚💙💜 Thank you so much 🙏
My abs feel tight and amazing! Thanks for another excellent ab workout. The obliques tend to be neglected because we become so focused on tightening the midsection, but this workout is proof that obliques are an integral part of core development. Also, can you please share your outfit details?
Another one! I messed up on the elbow to knees. I thought you were going straight up the middle, until the next set, you were touching the opposite knee. Lol Other than that I was right with you baby🙌🏿
I just so appreciate the pace of your routines! I love that the movements feel strong and mindful and that I have the opportunity to really support the power of that mind-muscle connection, which - let's be honest - if ever there was a "trick" to results in strength training, that's it. Way to be it!
Your abs workouts have totally changed my core strength!! Works so good and I love how balanced and strong my core has become over the time of working out with your videos 💪🏻 Thankyou so much. Please make such workouts for bubble booty too?! 🙏🏻
omg i felt the buuuurn in my abs. i really tried my best to keep up with this workout, and i''ll definitely be coming back to this one again and again until i can follow along exactly :) i love that it can be practiced anywhere and in a minimal space
The pace of each exercise - so good!
A very challenging workout, but also a lot of fun.
Thanks to your videos I'm saving myself from the gastronomy excesses of the Christmas holidays.
❤🧡💛💚💙💜
Thank you so much 🙏
Hi im from Poland , i love your ab workout and thanks , you are amazing❤
Yay!! I love your workouts, girl!! Keep going! I’ve lost so much weight from your exercises 😁❤
My abs feel tight and amazing! Thanks for another excellent ab workout. The obliques tend to be neglected because we become so focused on tightening the midsection, but this workout is proof that obliques are an integral part of core development. Also, can you please share your outfit details?
Outfit is gymshark! Not sure about the name but pretty sure it’s from the adapt collection
Yay!! I love your workouts, girl!thank you for this video
That one is a burner, i love it
Ooh I loved that one! 😅 thank you Sophie❤
What a burn, thank you ❤
Awesome! Thank you!
Love the elbow knee crunch.
Gains nice working with you i love you✨️ 💗💖
Merci beaucoup pour cette entraînement très intense ❤❤
Fantastic workout! Really useful stuff! Loved it! Keep up the great work! :)
Top Sophie!!!!! Parabéns lindaaaaa!!!!!😊❤❤❤
Excellent workout! 👏
Did it!
This was A Killer , But Feeling Stronger . Thnxs Sophie .
Thanks so much, was a killer!!
Another one! I messed up on the elbow to knees. I thought you were going straight up the middle, until the next set, you were touching the opposite knee. Lol Other than that I was right with you baby🙌🏿
Thank you!
Nice workout for oblique 🥰💪, thanks for your really good job, thanks 😍
Excellent thank you 🙏💪
Looove it !!😘💜💚
Super 😊
💕💕💕🌺jus finished thanx
Nice workout
Wow strong workout 😍💪
Good job
This one was brutal :D
🔥🔥🔥
Nice very good
Listo hecho gracias
完成！
My abs burned like crazy🥵
I like the pace but the exercises are quite repetitive in all abs workouts, I would like to see more variety. 😊 Thank you!
Love you girl, please keep making these, you’re making us girls feel strong and sexy for free and that is incredible !
Hi I love you so múch yuor videos on yuor channel the gym ❤️❤️❤️❤️❤️❤️
Sophie 😻😻😻😻 Thanks 🤘😎🇳🇱🇲🇽😎🤘
Shoes Shoes Shoes
😻
👍👍👍👍👍🥳🧑🎄
❤😅❤
Too slow
🔥🔥🔥