45 Minute Yoga Class - Twisting Detox Flow

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  • Опубликовано: 14 дек 2024

Комментарии • 91

  • @sherules5005
    @sherules5005 2 года назад +1

    29/7/22 done in the PM 😃😌🙏🏾.What a treat ❓it was a perfect balance of strength, twists, flows and mindfulness. From @ 30.00 onwards, it was a sweet challenge 😺. Much gratitude from Kenya 🤗💪🏿😌🧘🏾‍♀️🔝🎩

  • @savinghome8160
    @savinghome8160 2 года назад +1

    I love this class so much! I keep coming back to it at least once or twice a week. :) You are appreciated Helen. Thank you.

  • @cindymione8424
    @cindymione8424 3 года назад +2

    Loved this practice! Thank you

  • @vica4478
    @vica4478 Год назад

    Wonderfully! Thank You 🌺🧘

  • @lorilisa5438
    @lorilisa5438 3 месяца назад

    most excellent class.

  • @francisburls1656
    @francisburls1656 Год назад

    Love your classes Helen. Thank you

  • @mdnicolas6
    @mdnicolas6 3 года назад

    love the breathing of the class, kept me present all through out class, twists, flow, and arm balances felt good today, thank you for this class Helen. namaste! :)

  • @ninavee508
    @ninavee508 3 года назад

    Perfect morning class. Thanks!

  • @joycecheng167
    @joycecheng167 3 года назад

    the sequence is amazing! thank you!

  • @shiraglickman5417
    @shiraglickman5417 2 года назад

    Beautiful flow, just was I was looking for this morning! Saved for future practice :)

  • @hanhluong2494
    @hanhluong2494 4 года назад

    Thank you very much!

  • @laur8535
    @laur8535 9 месяцев назад

    Love this practice. Thank you

    • @FloatingYogaSchool
      @FloatingYogaSchool  9 месяцев назад +1

      Glad you liked it! Thanks for practicing with me!

  • @hale7919
    @hale7919 4 года назад

    I LOVE THIS YOGA CLASS THE BEST .THANKS SO SO MUCH

  • @dpotengy1
    @dpotengy1 7 лет назад +3

    I loved it. feeling TWISTED & DETOXED. Thank U Helen, your classes really makes my fridays better.& i could practice them all week. Also thanks to the girls who were there & they ae always amazing & inspiration. xoxo

  • @anaisls7900
    @anaisls7900 3 года назад

    Thank you for sharing, it felt good

  • @Nikkilynndodgen
    @Nikkilynndodgen 8 лет назад +7

    Thank u for sharing your classes, I love the way u guide everyone through the poses and this twisting class felt amazing. Appreciate u sharing and teaching😊

  • @mdnicolas6
    @mdnicolas6 4 года назад

    well rounded flow. much needed on a monday after a fun filled weekend. great class as always. thank you! namaste!

  • @eleonordelavin3097
    @eleonordelavin3097 4 года назад

    I'm enjoying this great detoxifying flow. It helps me keep going through the day. Thank you 😊

  • @beautyandthebeast1465
    @beautyandthebeast1465 3 года назад

    This very creative flow.
    Loved it

  • @sapnagovil3582
    @sapnagovil3582 7 лет назад +3

    i have been following your yoga classes on you tube and its doing wonders for my body.thank you

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 лет назад

      I'm so glad to hear, Sapna! Thank you for following and practicing with me!

  • @bhaskararya9830
    @bhaskararya9830 2 года назад

    Bahut bahut Dhanyawad Namaskar 🙏

  • @amandagodfrey7301
    @amandagodfrey7301 4 года назад

    Love this one!

  • @hildatran6143
    @hildatran6143 4 года назад

    Thank you soooooo much.
    I feel amazing! Thank you again for your talent.

  • @normagoodnight925
    @normagoodnight925 4 года назад

    Love this sequence thank you for shring

  • @nimishajain5582
    @nimishajain5582 4 года назад

    The unique thing about your practice is we can hear ujai breathes which reminds us to keep breathing ujai breaths and not normal breaths while doing the flows which we normally forget. Thank you for the video and please do make more 60-75 mins videos. Namaste from India.

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 года назад +2

      Yes! I love the loud breathing too as a reminder! Here's a playlist of some of my longer classes - ruclips.net/video/-3pcwzUiy58/видео.html

    • @TrilestryM
      @TrilestryM 9 месяцев назад

      I also love the loud breaths that remind me to breathe. Because of these videos I remember to breathe when I do yoga, whether it’s one of fys videos or not. I love this channel, love this yogi ♥️

  • @suoztoprak
    @suoztoprak 4 года назад +1

    this helps me so much! Thank you i loved every bit of it xx

  • @sherules5005
    @sherules5005 2 года назад

    3/9/22 done in the AM 🙏🏾😊🐱. I noted some remarkable improvement in wild thing - fallen triangle pose - chaturanga - thread the needle sequence 😅💫💃🏿🤸🏾‍♀️🕺🏾🙏🏾 2nd attempt. I'm sore already 😬. Thanks HELEN 🙏🏾 for sharing this practice 💪🏾

  • @nicolekalisz3812
    @nicolekalisz3812 4 года назад

    So good!!

  • @cheekscheeks8811
    @cheekscheeks8811 4 года назад

    Amazing video! ❤️

  • @hannahmcnalley3148
    @hannahmcnalley3148 4 года назад

    Very good, good challenge

  • @ericalewis1997
    @ericalewis1997 7 лет назад

    This was a fun flow! I enjoyed the challenge mixed in with some classic poses!

  • @terebertuccivoicemusic9821
    @terebertuccivoicemusic9821 4 года назад +1

    This was great! Thank you (and actually the breath sound helped me come back to my own breath)

  • @yourlifeisawesome
    @yourlifeisawesome 7 лет назад

    Thanks Helen! Have an excellent weekend:)

  • @Jelin74.
    @Jelin74. 7 лет назад

    Thank you sooooo much for posting your videos. I'm 240 pounds and do not dare to go in to a yoga class. This is the second video of yours that I do. I ❤️ your yoga so much. I think yoga will be the cause of my weightless 😄😘.

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 лет назад +1

      Hi Jeli! I'm so glad to hear. Keep it up and don't be shy to go to class, we all had to start somewhere :)

  • @gcarv3418
    @gcarv3418 5 лет назад +5

    You're an amazing teacher, and your yoga videos are some of the very best on RUclips. Your sequences make it easy to get into the poses. On this particular video though, I found the one person's loud, heavy breathing really distracting. Their breathing competed with your instruction so much, I didn't make it to the end. Maybe it's just me, since no one else commented on this, but I think microphones belong on/near the teacher and no one else.

    • @beaulucas7736
      @beaulucas7736 3 года назад

      sorry to be off topic but does any of you know of a trick to get back into an Instagram account??
      I stupidly lost the login password. I appreciate any assistance you can give me.

    • @gunnarvance4385
      @gunnarvance4385 3 года назад

      @Beau Lucas Instablaster =)

    • @beaulucas7736
      @beaulucas7736 3 года назад

      @Gunnar Vance i really appreciate your reply. I got to the site thru google and im in the hacking process now.
      Takes a while so I will get back to you later when my account password hopefully is recovered.

    • @beaulucas7736
      @beaulucas7736 3 года назад

      @Gunnar Vance it worked and I now got access to my account again. Im so happy:D
      Thanks so much you saved my ass !

    • @gunnarvance4385
      @gunnarvance4385 3 года назад

      @Beau Lucas no problem :D

  • @kelseyehrich5007
    @kelseyehrich5007 7 лет назад

    Awesome class! Loved how I felt afterwards! Thank you!

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 лет назад

      Thank you for practicing with me, Kelsey! Have a great week!

  • @jiggyasa1594
    @jiggyasa1594 8 лет назад

    Very nice video and the class n asana's flow

  • @MicheleLumadue
    @MicheleLumadue 7 лет назад

    this was perfect this morning. Thank you so much for sharing the video.

  • @Kerri2tj
    @Kerri2tj 4 года назад

    I'm sorry I didn't mean my last comment to offend anyone. I deleted. I love your classes. One breathe at a time. Namaste💚❤️☮

  • @isriindahwanti3855
    @isriindahwanti3855 5 лет назад

    From indonesia, i like this class

  • @unityyogamindbodyspirit7954
    @unityyogamindbodyspirit7954 5 лет назад

    Why such a short savasana after such an amazing, beautiful class!?
    Very grateful!! Thanks! ^_^

  • @mariazheleznova777
    @mariazheleznova777 6 лет назад

    Awesome class! Like it so much! Thx for sharing! Thumb up and subscribe☺👍

  • @joannagonsior2189
    @joannagonsior2189 7 лет назад +1

    very pleasant flow, thank you :) I liked all the twists :) wish they lasted a bit longer. I will definitely return!

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 лет назад

      Hi Joanna, thank you for watching! I'm always adding more so I'll do another twisting flow with longer holds :)

    • @joannagonsior2189
      @joannagonsior2189 7 лет назад

      Thank you & thank you for all the classes :) Today I'm trying core strengthening :)

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 лет назад +1

      yay!

  • @explora924
    @explora924 4 года назад +1

    I had cake for breakfast. Guess this will be a good practice for this morning. 😉

  • @sevdaakyatan839
    @sevdaakyatan839 7 месяцев назад

  • @Juli_surkova1975
    @Juli_surkova1975 4 года назад

    🙏☀️

  • @SB-dq6lw
    @SB-dq6lw 5 лет назад +1

    Good instructions really enjoyed the class. I feel sad for the girl in the corner!!! The teacher should’ve gave her a mat so she could be more comfortable

    • @FloatingYogaSchool
      @FloatingYogaSchool  5 лет назад +2

      Thank you! She has a mat you just can't really see it because it's dark purple and looks almost the same color as the wood floors.

    • @mmastoryline623
      @mmastoryline623 5 лет назад

      @@FloatingYogaSchool This comment thread is so cute lol

    • @SB-dq6lw
      @SB-dq6lw 5 лет назад

      Oooh 😳

  • @eliselong5136
    @eliselong5136 7 лет назад

    🙏🍃✨🌲

  • @malkalazar1801
    @malkalazar1801 4 года назад

    i love practicing with you, loved this flow also, but... this add-on breath sound felt really intrusive and destructive, i wanted to quit the video several times but the flow was sooo gooood. now feel so ambivalent toward today's practice:)
    can you please erase the breathing sound ?

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 года назад

      Well the breathing was me breathing apparently too loud into the microphone, woops, so I can't erase it. But thanks for practicing with me! And maybe pretend it's a loud person breathing next to you reminding you to breathe :)

  • @bellaber184
    @bellaber184 4 года назад +1

    This was hard to follow.

  • @tonyakoenderman5260
    @tonyakoenderman5260 8 месяцев назад

    Why do you say feets? There is no such word. One foot. Many feet.