It is a pleasure to the graceful performance of yoga by you and sometimes with your grandmother in your neatly kept home.This gives the feel of my daughter helping me to have a painfree life without the intake of medicines internally.I watch each video for a week so that I am thorough with every thing that you convey.Your neat home also inspire me to keep mine neat.your grandmother reveal that exercises are possible even at 86.My earlier exposure to yoga also help me to associate each of your move with a specific asana.Shared your videos to my friends who are senior citizens.All the best to the channel.All the best to you and your inspiring grandmothers who are so graceful.Thank you.Can you give some exercises for face and neck muscles to keep them firm,when time permits?Liked all the videos.Todays video is really useful.
Thanks so much,Rashmi, for another amazing workout for seniors. I really enjoyed the sun salutations using the chair. I will be returning to this video often as it's just the right level for me.
Getting old Rashmi so I felt very comfortable doing these asanas. Thank you 🎉❤
It is a pleasure to the graceful performance of yoga by you and sometimes with your grandmother in your neatly kept home.This gives the feel of my daughter helping me to have a painfree life without the intake of medicines internally.I watch each video for a week so that I am thorough with every thing that you convey.Your neat home also inspire me to keep mine neat.your grandmother reveal that exercises are possible even at 86.My earlier exposure to yoga also help me to associate each of your move with a specific asana.Shared your videos to my friends who are senior citizens.All the best to the channel.All the best to you and your inspiring grandmothers who are so graceful.Thank you.Can you give some exercises for face and neck muscles to keep them firm,when time permits?Liked all the videos.Todays video is really useful.
Thank you so much. Yes there are some face yoga exercises on my channel and even some videos among the seated ones in yoga for the elderly
Thanks so much,Rashmi, for another amazing workout for seniors. I really enjoyed the sun salutations using the chair. I will be returning to this video often as it's just the right level for me.
Glad you enjoyed it ❤️
Teach yoga for feet and toes please