I Ate Only 16 Points for One Week // I made two BIG Mistakes // My WW // Over 50

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  • Опубликовано: 25 окт 2024

Комментарии • 224

  • @HeartsandYarn
    @HeartsandYarn 4 года назад +6

    Id like to tell you my story but dont want to bare all to the whole world but let me tell you I just found your channel and Im so glad i did. You are a little younger than my mom and you are inspiring me to start my own journey I want to lose more than 50 pounds and it seems impossible with my current responsibilities so you are making it seem doable Thank you again

  • @lauramessenger3760
    @lauramessenger3760 4 года назад +4

    I am so happy for you. I am 69 and decided enough was enough. I am tired of being fat. I stopped fast food. I lost 3 lbs. My highest was 200. I began walking I have a fit bit. 5000 steps. Quarantine scared me so in April I went to 8000 steps. I lost 5 more lbs. For diet I am tracking and eating 1200 -1300 per day. As of June 1st I am at 181. I am now up to 10,000 steps I walk everyday. I have now stop losing. I intermittent fast. The struggle is so real...I will not give up.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      You go girl! That is awesome! I have heard good things about intermittent fasting. I may give it a try to shake things up a bit! I'm glad you aren't giving up!

  • @deborahdeboer1175
    @deborahdeboer1175 4 года назад +1

    I think I say it almost every time I comment, but I will say it again. You are a genuine joy to watch! Even my girls ages, 21, 20, 17, 16, 15, and 12.5 enjoy listening to you! (Yes, there are six of them. I have a boy too. He is the oldest.) I joined WW on Feb 8 of this year and am really enjoying it. It's been a bit of a learning curve. I am on Purple 16 as well. The first week or so, I wasn't even getting my 16 points, lol! Now I do much better. The weight IS coming off. Slower than I had hoped, but that is healthier anyway. The pandemic has us out walking daily, so that is helpful too. That is so awesome that you lost 5lb!! in one week! I am going to have to see if I can find that butter spray. I LOVE popcorn, but with salt and butter and if I can get that with the spray, I say woo hoo! Maybe I can have more self-control and stay away from the salt and vinegar chips. It is so hard when you have a family at home that can eat virtually anything! Love that you were honest about your boo boos. :o) Cheering you on from Ontario, Canada!

  • @jeaniejean4107
    @jeaniejean4107 4 года назад +5

    I am enjoying your videos 😊 for anyone interested, you can put plain popcorn kernels in a paper lunch bag, fold the end twice, sealing it, and put it in the microwave... That's how I do mine 😉

    • @KW-oh3sj
      @KW-oh3sj 2 года назад

      How long do you pop the popcorn?

  • @nancyshirah8427
    @nancyshirah8427 4 года назад +20

    You are a JOY to watch.

  • @davidkern2511
    @davidkern2511 4 года назад

    hi...I lost 40 lbs on WW..then stood still up & down a little for a long time..basically maintenance. .not by choice..a couple of months ago I decided I needed a change...I am on the blue plan...So I combined Intermittent fasting which was the BEST thing I ever did! it took away all my cravings and I get full very quickly! I am down 15 lbs in the past 8 weeks! total 55 lbs! I have another 40 to go and have no fear that I won't get there. I also now only get on the scale every other week and the best thing this did for me is that I never think of food! I am so excited ....Good luck on your journey..P.S I am 70!

  • @lisa9867
    @lisa9867 3 года назад

    I am 57 and just started the WW Purple Online Plan. I bought a new scale that tells you the percentage of body fat and also your metabolic age and it told me my metabolic age was 62 years old! I want to lose 50 pounds but my short term goal is 20 pounds. Your videos are very helpful and I try to watch 1 or 2 a day as motivation. When you showed the pizza your family was having I thought to myself I would have to take a drive when they eat that and have them text me when it's gone and the box is in the trash. I love pizza! Also, like you I love coffee with lots of cream. Bad habits I am working on.

  • @sallyannevillegas2367
    @sallyannevillegas2367 4 года назад +1

    You are so inspirational! I ordered the clear popcorn maker and it was only 7 bucks. I’m so happy!!!!

  • @susanrowsey6031
    @susanrowsey6031 4 года назад +7

    About the popcorn, this is what I do. 1/4 cup popcorn kernels in a brown paper lunch bag and microwave for about 2 minutes and 15 seconds and salt to taste with the butter spray.

  • @HenselsHome
    @HenselsHome 2 года назад

    So glad I found you! You are so happy and enthusiastic! I am too shy to do a video yet, but I just joined WW tonight and have 100lbs to lose. Keep making the videos I love watching you. You are beautiful inside and out! 🙂

    • @MindfulMidlife
      @MindfulMidlife  2 года назад

      Congratulations on getting started. You may want to join my Mindful Health Private Facebook Group. It's free and open to any woman over 40 who wants to lose weight. It's a very supportive group. Here's the link: bit.ly/3eAvkmV

  • @goodwillbunny5773
    @goodwillbunny5773 4 года назад

    You did excellent! I joined WW in 2017, and lost 53# over the next 15 months, and got to my goal by Sept 2018. Then I met my new husband on eHarmony, and we started dating--going to countless restaurants. We married in 2019. By Spring 2020, I had gained 20+ pounds! Now I'm on my way down again. I am drinking 60 ounces of water a day. Isolation has helped me lose weight by not going to restaurants for greasy, salty foods. I am going to keep close track of my points for a week and expect to lose 2#. When I was lighter on my feet, I was much lighter-hearted and the world was a sunny place.

  • @carriesullivan2214
    @carriesullivan2214 3 года назад +2

    Good to know! I am in my late 40s and I am having an extremely hard time losing. It is much more difficult as we age. No joke!

    • @MindfulMidlife
      @MindfulMidlife  3 года назад

      Oh boy...how I know that! I'm glad you are trying now. I am doing Keto now, but I do think WW is still a great program. You may want to join my private Facebook group. It's free and it's for women over 40 who want to lose weight on any program. If you are interested, here's link - bit.ly/3m5R6kh

  • @debbiereynolds9276
    @debbiereynolds9276 4 года назад

    As I have commented before I am at a standstill with my weight loss. I follow WW recipes most of the time even though I am on a diabetic/carb restricted program, I adjust for the carbs accordingly. One hurtle is the eggs, which my system does not tolerate anymore. Breakfast is some leftover meat with veggies sautéed with cooking spray. The other is artificial sweetener, my palate does not tolerate that either. Strike 2. I also use fat free 1/2 & 1/2 in my coffee which is an absolute must, thank you for being there with me. This was a great chat and am getting back on track counting points again. My nighttime snack is usually an apple cut in wedges, microwaved with cinnamon. Sounds corny but it is hot apple pie to me🤗 You are such an inspiration and bless you for being there.😍

  • @neldacollins2511
    @neldacollins2511 3 года назад

    You are amazing for setting goals and sticking to them. I am over 50 and have struggled with weight for about 30 years. Just joined ww green plan and love feeling better because energy is better lost 11 pounds last month and looking forward to continuing success.

  • @StephanieSmith-fd2dt
    @StephanieSmith-fd2dt 4 года назад +1

    I think eating two days worth of points in 7 days sounds pretty rad too! You go!

  • @marywebb1633
    @marywebb1633 3 года назад

    I love watching your videos. You are inspiring me! I was on Weight Watchers 40 years ago. That is when we went to meetings, counted our points from a little book & I got down to my desired weight. I gained 50 lbs during the next 33 years, so 8 years ago I went back to doing weight watchers on my own - not going to meetings, just keeping track of points from the book. (Wake up call, I got breast cancer & my doctor encouraged me to lose weight) I lost the 50 lbs & have kept it off until last year I put 15 lbs back on so I went on it again a few weeks ago & just about have it off but want to lose about 5-10 lbs more. I seem to be stuck at 145 lbs & having a hard time getting it off. So I joined WW online & have been watching your videos. I'm having problems with using the WW online. I've asked questions, without getting any response. I know my computer skills aren't great so it may be me not knowing where to look. I'm on the blue plan & I want to know how to figure points, & how do you use the scanner to find points, etc? Can you give me suggestions? Also, on your receipe of turkey chili do you not use any tomato sauce? Thank you

    • @MindfulMidlife
      @MindfulMidlife  3 года назад

      Thank you Mary! Congratulations on your weight loss. I do hope you are cancer free now?
      I don't think I am the one to ask for tech. Maybe you should call them?
      Yes, I do use tomato sauce.

  • @sabinelloyd8532
    @sabinelloyd8532 2 года назад

    Thank you for the popcorn tip! Late night munching is my kryptonite.

  • @lnwalker1
    @lnwalker1 4 года назад

    Hey Bobbie,
    I’m 62, single, and have fought my weight all my life. I have always been or at least felt fat. My knees had gotten so bad, and that motivated me to start something, in May 2019 I started Noom. You are right, I have to keep track, and that is, I think, what’s different. Accountability. I haven’t done as well as you have, but I’ve lost 40+ pounds. I’m saying it that way because my weight goes up a couple of days, and then it will go down again. It vacillates TONS! That’s hard. So I have 40 lbs that I for sure hold on to, but the other about five pounds is up and down daily. If I would walk everyday, you are right, I’d lose more. I live in a city, and I don’t like to walk alone, much, but I NEED to do that! Anyway, thanks for the encouragement! Love you tons! God Bless!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      40 pounds is amazing! Congratulations, you worked hard for that. Keep going and don’t worry about the five pounds up or down. Maybe don’t weigh yourself so much. That discourages me and sometimes I’ll cheat because of it. Cheering for you! 💕

  • @dawnb3091
    @dawnb3091 4 года назад +6

    Bobbie I love your hilarious little insert blurbs. Another great video. Thank you for sharing and for the distraction! ❤+🙏for our world.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      I am amazed continuously how many mistakes I make every time I film. My blurbs are my fixes. 😳💕

  • @vzeimen
    @vzeimen 4 года назад

    Wow WW has really changed since I did it. It used to be that a point equaled about 50 calories and the free foods were only 0 point veggies. Cheers for doing such a great job.

  • @micheleturner2347
    @micheleturner2347 4 года назад +3

    Love this video you have inspired me to get back on the WW train

  • @jmoore5054
    @jmoore5054 4 года назад +1

    Awesome job! I am in same boat. I lost 75 now I can't get my mindset on keeping going. Ty for inspiration ! Keep going, you look great!

  • @oilinmylamp
    @oilinmylamp 2 года назад

    Rewatching....30 points all week was still an accomplishment.
    "Veggie straws, Crack to you." 🤣

  • @kimberlyespinoza7970
    @kimberlyespinoza7970 4 года назад +1

    Love your channel, just found you today!! I signed up for WW after viewing another one of your vids. I too am a "purple." One of my daughters gave a me a helpful hint, if you can wash "it" under the faucet, you're good!

  • @tracyosteen5306
    @tracyosteen5306 4 года назад +2

    Bobbie, YAY, you did AMAZING even though you had the mixups! You did FANTASTIC ‼️❤️ congrats on your loss‼️🌻

  • @suannesparks6106
    @suannesparks6106 4 года назад

    I am new to RUclips, found your channel so I have subscribed. I am on WW and was seriously thinking of changing from blue to purple so this was spot on.

  • @traceyrussell8365
    @traceyrussell8365 4 года назад

    Congrats Bobbie.. what an awesome loss! I’m 57 and reached lifetime a few weeks ago.. Now I’m worried about maintenance and how to keep the weight off! The journey never ends.

  • @kathykay6602
    @kathykay6602 4 года назад

    Hi
    I just found your videos totally by accident...I enjoyed couple of them,.I will keep watching them...they are relaxing and entertaining...and I am learning a lot from you.Thank you for sharing.

  • @LisaMonique
    @LisaMonique 4 года назад +15

    Sounds great!! Hopefully we can get ground turkey back in the stores soon, lol. This panic shopping is driving me crazy!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Oh my goodness. That’s half my diet! Yikes!

    • @sorenmaximilian1534
      @sorenmaximilian1534 3 года назад

      you all probably dont care at all but does someone know a method to get back into an instagram account??
      I stupidly forgot the account password. I appreciate any help you can give me

    • @adendominic542
      @adendominic542 3 года назад

      @Soren Maximilian Instablaster =)

    • @sorenmaximilian1534
      @sorenmaximilian1534 3 года назад

      @Aden Dominic I really appreciate your reply. I got to the site thru google and I'm trying it out now.
      Seems to take a while so I will reply here later with my results.

    • @sorenmaximilian1534
      @sorenmaximilian1534 3 года назад

      @Aden Dominic It worked and I now got access to my account again. Im so happy!
      Thank you so much, you really help me out :D

  • @lisacoffman3334
    @lisacoffman3334 4 года назад

    No matter, YOU DID A GREAT JOB! You are such an inspiration in so many ways to so many people. I’m almost to the 50 mark and have learned so much from your videos ❤️

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Yay YOU! That’s awesome. 👏👏👏

    • @lisacoffman3334
      @lisacoffman3334 4 года назад

      Sorry I should have clarified, I’m almost to the 50 mark age wise......I wish I’d lost 50lbs! Thank you though 😊

  • @jennablack3136
    @jennablack3136 4 года назад +2

    Can you please share your chicken soup recipe?! I love all of your videos, thank you so much, you’re a blessing.

  • @janastout1147
    @janastout1147 3 года назад

    What a joy to watch you. This is just what I needed to get me back on track. I can’t wait to purchase the microwave popcorn bowl amd to go watch more of your videos. You have a great smile and enthusiasm!

  • @StephanieSmith-fd2dt
    @StephanieSmith-fd2dt 4 года назад +5

    Have you ever heard of “nice cream”? You blend a banana, some cocoa powder, and some milk (whatever kind you like). Not sure the points there, but it can soothe the ice cream craving.

  • @pepperwa
    @pepperwa 4 года назад

    Good job! Even failures are successes!

  • @lisaharr1477
    @lisaharr1477 4 года назад

    5 pounds ! Congratulations! I think that is awesome ! I also have the same problem at night with the munchies AND I also just bought one of those popcorn poppers too ! I really like it ! I am on WW blue plan and the most I have lost in a week is 2 pounds so I think you are doing amazing ! Lately I have been going up and down myself with weight loss and gain. We stayed with in laws for a few days and they made three different desserts during that visit - PLUS we made s'mores outside ! Oh man I couldn't resist so of course I gained about 2 pounds back ! I did not beat myself up about it, just learned a lesson from it. Keep up the great work ! You are so inspiring to me and I love your channel ! Can't wait to try your meatball recipe !

  • @ritazimmermann2918
    @ritazimmermann2918 4 года назад +1

    For someone who has never been a coffee drinker but loved sweet tea both hot and cold I found the only way I could cut the sugar was one teaspoon full at a time. Once I got use to one missing I cut another, now I am down to two teaspoons for a full post which is 6 cups instead of two per cup. Maybe that would work with your half and half. Just cut on teaspoon or even a half and go from their but do it slowly over time. Good luck!

  • @carolynkenney9296
    @carolynkenney9296 3 года назад

    Thanks for your videos. You are helping me on my WW journey.

  • @terrycrawford2275
    @terrycrawford2275 4 года назад

    I need to get back to WW . I was good for so many years and these last three have been bad. So much stress , I was stress eating and I need to stop. Keep up with the motivation. Thanks

  • @cindycorrigan3722
    @cindycorrigan3722 4 года назад +1

    Yay! Well done you, constant vigilance is obviously the key! 👍😃

  • @carinproud434
    @carinproud434 4 года назад

    I know this videos a few months old but if you’re not doing it yet I pre portion my bags when I get home from the store, meaning I weigh out my big bags such as your veggie straws, into single serving bags, then write on the bags how many points. I’ve just started ww and this helps me a lot

  • @darrelynkelley6925
    @darrelynkelley6925 4 года назад

    Congratulations on your 5 lbs, Bobbie!! I am so happy for you! Hope you and your family are doing well! Prayers for you all during this Covid 19 time.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      Thanks so much and especially for the prayers!!💕

  • @lynne0410
    @lynne0410 4 года назад

    Hi Bobbie. Tomorrow is the first virtual class for me. It's been an awful week because I have been running up and down the stairs pandering to my husband's every whim. He had a hip replacement done last Monday (9th) and the wound has been bleeding ever since. No way could I stick to plan (blue). Today I felt fat and had a look on my scales. Yes I have gained 400 grams. I am still under goal but I like being 3 kgs under. Well I will join the class in the morning for our virtual class but OMG I tried to do shopping today and all the shelves were empty! I have plenty of coffee but I measure 4 points of semi skimmed milk and put whatever I want into the frother from the measured milk. I am 70 and don't have a big appetite but it's the Magnum ice cream etc that cost the points. I am a vegetarian and have been for 40 years now. I lived in South Africa for 40 years and came back to the UK 8 years ago which is when I gained weight. I have a gold member for well over a year. I am fortunate to have had your videos pop up on RUclips and will keep watching. Keep plodding along.🙄

  • @lilybee_
    @lilybee_ 4 года назад +1

    Your enthusiasm is contagious! Such an inspiring video. I feel.so stuck at my weight and helpless but you've shown me it can be done if I'm willing to plan and sacrifice. Thank you!

  • @susiekurtti8008
    @susiekurtti8008 4 года назад

    I am 75 and lost 6.4 lbs in a month. I am on the blue plan. I taught nutrition certificated to teach. I wanted to try WW. I am 5’4” and now 140.6 and want to get down to 120. I am eating 23 points a day but I leave a point or 2 off. I don’t eat more than 1 free food a day.

  • @heidiyamami3884
    @heidiyamami3884 4 года назад

    I loved this video. I'm 64 and today I'm trying to fast. It's 3 pm and I've had black coffee, and water. Now I'm drinking a kombucha. I'm so proud of you for being honest about the boo-boos!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      I've never fasted, but I'm thinking of trying intermittent fasting.

  • @yougottabekidding7476
    @yougottabekidding7476 4 года назад

    You are such a fun person and so real that it almost makes me want to count points even though I'm not on WW!

  • @lisaaustin4561
    @lisaaustin4561 4 года назад

    Tip of the day: Splenda is 110 on the glycemic index! What does this mean to you? Cravings! Stevia is only 13 on the Glycemic Index. There’s my tip :) Another tip. White potatoes have twice the carbs as their cousin the yam. Yams are a lot more nutritious too. I’m just a wealth of information aren’t I!?

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Sadly, I'm allergic to stevia. I have tried Monk Fruit and it's "ok". Also sadly, I don't like yams (unless they are fried - ugh). I do love your wealth of information though. Thank you!

  • @mariariba9472
    @mariariba9472 4 года назад

    You made me 😂 I have been on the program and love the points. Instead of sweets I have my . But I stick to the points 😃😃😃

  • @loislind4242
    @loislind4242 4 года назад

    SO PROUD of you Bobbie!!! 💙💜 I am inspired!

  • @dawnh7043
    @dawnh7043 4 года назад

    Congrats on the 5 lb loss! Thanks for sharing this journey. You are always so cheerful! 🙂

  • @mariaviator9910
    @mariaviator9910 4 года назад +1

    Love your channel! I think you did an amazing job while going through the beginning of the pandemic. I did weight watchers years ago and loved it. I would make the same mistakes as you made and found that couple days when I would have higher points, I would trick my body/metabolism and the weight would come off. Thanks for being so real ❤️

  • @DIYwithJJackson67
    @DIYwithJJackson67 4 года назад +1

    Congratulations Bobbie, great process!

  • @debbiem6406
    @debbiem6406 4 года назад

    Congratulations on your perseverance in your weight loss journey! I commend you for using a point method, but thankfully, there are options out there. Three years ago I was informed I was pre-diabetic & the Lord led me to a lifestyle change (not a “diet” which I, personally, couldn’t have sustained forever). I quickly lost 50 lbs., ending at 140 lbs. (I’m 5’6). Found out an error had been made & I wasn’t even pre-diabetic after all! But, it’s what the Lord used to get my attention about my weight. So thankful for options out there & while counting points would have been tiring and unsustainable for me, I was able to find a healthy, lifestyle alternative in eating tons of clean and lean food, high in fiber and delicious!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      I’m so glad you found what works for you! Congratulations on your success!

    • @debbiem6406
      @debbiem6406 4 года назад

      ♥️💕♥️💕♥️ Thanks for responding! New subbie and llove your channel.

  • @badkittyscratch
    @badkittyscratch 4 года назад

    I’m 33, but I am so enjoying your videos! I am on the WW blue plan and can relate so much to you. I just purchased a microwave popcorn maker and some zero point seasonings by Kernel Season’s. They have everything from salty to sweet so I’m hoping they cure whatever I crave to munch on after dinner, and just wanted to mention them to you in case you’d like to try a new no guilt flavor. Just look for the seasonings and not the drizzles :) Keep it up!

  • @caitlinfairlee608
    @caitlinfairlee608 4 года назад

    One of the things I have started doing it posting my meals to Pinterest. Similarly to how you feel RUclips holds you accountable, if I’m not posting to my Pinterest, I’ve not been staying on track. It also doubles as a way for me to make a virtual recipe book!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      That’s an awesome way to keep accountable and you help others with your recipes, love it!

  • @denisewilson826
    @denisewilson826 4 года назад +1

    Great job, I have got to get back on track also, this coronavirus has put me in a tail spin. You have inspired me to get back on track. Keep us updated.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +2

      You won’t want to come out of this time negating all your hard work. Don’t give up!

  • @bjweaver2472
    @bjweaver2472 4 года назад

    Watching your video when you say coffee is what gets you out of bed. I literally say out loud “Amen sister” when “Can I get an amen” pops up. Thanks for the laugh! 😂

  • @sharonomalley7880
    @sharonomalley7880 4 года назад

    I love coffee too! I bought a Nespresso for my birthday,which is life changing! I use real half n half, and stevia in my coffee. The pods are 1.00 to 1.20 per pod, it makes the most amazing coffee, because it makes a crema , a creamy texture, so u don’t need as much creamer to give u the creaminess.i have used 1 T. For my coffee along with the stevia, I bought the The Nespresso the pkg., which came with a frothier, I have tried low-fat milk, almond milk, and half -n-half, all turn out creamy and luscious.

  • @TheReneepruitt
    @TheReneepruitt 3 года назад

    Yes I use a glass bowl, and lightly put a lid on it. Then I use a spray that is movie flavored spray on the popcorn aisle! Zero points!

  • @davidkern2511
    @davidkern2511 4 года назад +1

    pear in 100% juice..drained is 0sp. ..you do not scan it....the one unsweetened has artificial sweetner...I have worked for WW and know that for sure...so any fruit in 100% Juice drained should not be scanned. .0sp. ..you did not make mistake unless you drink the juice

  • @maryerb6062
    @maryerb6062 4 года назад

    Nice to meet you. My Toastmasters are Zooming and there's a lot more of it going around. Thanks for sharing what you've learned.

  • @lesmcguire2011
    @lesmcguire2011 4 года назад

    Just found your channel and I am loving your videos!

  • @cheryleward9579
    @cheryleward9579 3 года назад

    Amen on the coffee, lol I’m on purple too lost 5 so far almost one month. Thanks for the inspiration 💕

    • @MindfulMidlife
      @MindfulMidlife  3 года назад +1

      Congratulations! That is awesome Cheryle!

  • @odalysnocera8174
    @odalysnocera8174 4 года назад +1

    Bobbie you don’t even look like you need to lose any weight my friend. Relax and enjoy a glass of wine. Life is too short as we are all unfortunately seeing. Love your videos !

  • @pamwilkinson3596
    @pamwilkinson3596 4 года назад

    Congratulations on your 5 pound loss! I’m on WW also, but Blue plan. We must be soul sisters! I love, love coffee and popcorn! I’m going to try the Amazon popcorn popper! I laughed during your video regarding the brownies because just last night my daughter made brownies. It was so hard to not have a small piece.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      Ugh, I can’t even have a small piece! If I do, that triggers something inside me that says “you MUST now have three pieces” 🤷‍♀️

  • @paulacostion1050
    @paulacostion1050 4 года назад

    I’m also not watching t.v, don’t want to panic, stress eat, or boredom eat, don’t want to go backwards with my weight, I’m on blue right now, do you give points for all plans or just purple, that 5 lb weight loss was awesome, great job!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      I do add all points sometimes when I talk about points! I’ll try to remember to include that more. Thanks for the reminder.

    • @paulacostion1050
      @paulacostion1050 4 года назад

      @@MindfulMidlife Thank-you, I’m a new subscriber, enjoying your videos

  • @patticollart1136
    @patticollart1136 4 года назад

    Thank you for sharing...it really does help me....evening snacks are the hardest for me...I’ll try the microwave popcorn...and....I totally share your love for coffee....totally....and I’ve decided i will continue to have my three cups a day....or I might just hurt somebody...LOL. Keep up the good work...you are an inspiration.

  • @WendyKeller
    @WendyKeller 4 года назад +2

    You are just absolutely amazing! I adore watching you.

  • @nancys7375
    @nancys7375 4 года назад

    Yeah!!! Congratulations. Great willpower and determination. I’m over here eating like every meal is my last one. Stepped ion the scale ...😲. Not good! But today after watching this video I’m going to get a handle on my eating.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Now is a very hard time-I get it. I’m glad you are recommitting yourself.

  • @nancybryant4325
    @nancybryant4325 3 года назад

    I like your tip for the turkey pepperoni.

  • @veronicagarcia8266
    @veronicagarcia8266 4 года назад

    Congrats on the 5lbs 👍🤩

  • @robertasutherland6090
    @robertasutherland6090 4 года назад +1

    Ok. You ate 30 points but you lost 5 lbs!!! Well done Bobbie!

  • @annemariec7659
    @annemariec7659 4 года назад

    Stress eating is a real challenge for us this week for sure. Great video! 😊

  • @liblot
    @liblot 3 года назад

    You are adorable! How did I miss you? I hope you are a teacher because I think you would be great at it! I'm on WW Blue - just started.

    • @MindfulMidlife
      @MindfulMidlife  3 года назад

      Not a teacher but I do work at a school. Thanks Ann!

  • @lisastacy6133
    @lisastacy6133 4 года назад

    Yeah on the 5 lbs lost! One reason you may have been on such a long plateau is because you are eating too many times a day. Every time you eat it cause insulin levels to rise. On average, it takes 6 to 8 hours for insulin levels to drop back down to 0. Your body won't let go of fat if insulin is up. I am 55, and I was counting my calories and walking everyday but was not losing any weight! I watched Dr. Fung videos on fasting, and it has changed my life! I do the 16:8 fast and have lost 32 lbs. You have to stop eating long enough to allow insulin levels to go down so your body will burn fat. Fasting is so easy and kills your appetite. You can continue WW, just compress your meals into a small timeframe.

  • @JamiesGirl1990
    @JamiesGirl1990 4 года назад

    I would suggest switching to a different plan for a week and see if your portion sizes could be what's doing you in. I've found that eating slightly smaller meals has better results than swapping a 50 calories snack for a 40 calorie snack even if the points on the snack are very different

  • @connierhoden5685
    @connierhoden5685 4 года назад

    Thank you for the video! I thought it was a great challenge for you. Congratulations on the great loss! I have been riding on the struggle bus myself. I am sure the closing of the studios is not going to help!

  • @connief8579
    @connief8579 4 года назад

    You've just inspired me to climb back on the wagon Bobbie. 👏 My favorite way to eat popcorn is to drizzle over a teaspoon of olive oil! One point on purple and so much better than fake butter. Its a healthy fat too! Thanks for getting me back on track. You're the best! 💜

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Ive never eaten popcorn with olive oil. Hmmm, I may try it.

  • @suuzejna5874
    @suuzejna5874 4 года назад

    I don't think there are really veggies in the veggie straw.. Read the list of ingredients... I dont mean to burst your bubble.. Just look..you love them keep eating
    There are other chips you can have more of for same points ie good thins
    Im so happy for your wt loss you did great
    You are an inspiration

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      Oh I know...no bubble burst...I just love them. 🤷‍♀️

  • @claudiap7106
    @claudiap7106 4 года назад

    Congratulations on the weight loss!

  • @AgeIsJustANumber
    @AgeIsJustANumber 4 года назад

    Hi Bobbie. I'm LF on the blue plan.....I've been stress eating this last week with all the stuff going on...... and need to get back on track.

  • @debschafer6993
    @debschafer6993 4 года назад

    Wow, great job. 5#s in a week is wonderful congrats.

  • @kathyomlor920
    @kathyomlor920 4 года назад +1

    Thank you for the tips!! I’m on a journey with dash diet. Here’s to us to keep on keeping on!!

    • @marieleemcgill5011
      @marieleemcgill5011 4 года назад

      What do you do on the dash diet
      My Doctor knows I do WW but he told me to also do the dash diet , I have no idea

  • @bethreisman8869
    @bethreisman8869 4 года назад +4

    I am soooo happy for you! Your honesty with the struggle to loose weight is inspirational. terrific!

  • @tracyjudd3877
    @tracyjudd3877 4 года назад

    Thank you sweet girl 💗
    Congratulations on the
    🎉5#loss🎉
    So proud of your fortitude!!
    🎶Just keep swimming🎶😉

  • @lisamaestas6642
    @lisamaestas6642 4 года назад

    Congratulations!

  • @MeaganMakesCupcakes
    @MeaganMakesCupcakes 4 года назад

    This was such a fun video!! So happy for you!!

  • @vickidriscoll1940
    @vickidriscoll1940 4 года назад +1

    That awesome Bobbie. I’m on blue and getting discouraged...have been thinking of switching to purple. Hmmm..I think it’s a go after watching this..good going❤️

    • @lorettacali10370
      @lorettacali10370 4 года назад

      I went to green and really enjoying it They all work but it's how it works for each individual. Try the purple for at least 2weeks to give it a good chance.

  • @oilinmylamp
    @oilinmylamp 4 года назад

    Great video! Enjoyed it all!!

  • @humnahawaa
    @humnahawaa 3 года назад

    Thank you for showing us the pears.

  • @jilla4079
    @jilla4079 4 года назад +1

    Awesome job!!!

  • @marygrott8095
    @marygrott8095 4 года назад

    Congratulations! I love your enthusiasm! Apparently, I'm on the wrong WW plan . Just kidding. But none of those foods - well, except the fruits and vegetables, are zero points on my plan, which is the old Points Plus plan, which WW doesn't support anymore. But I'm still able to follow it, using another app. I wish you continued success on your weight loss journey.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      It it’s working for you than keep at it! 💕

  • @lindafrazier7295
    @lindafrazier7295 4 года назад

    5 lbs in one week is GREAT Congratulations🎉
    The thing that shocked me was the fruit cups because I have one every morning over my cottage cheese. Here I thought I was eating super healthy...Oh well😏

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      Don’t you hate that? You think you are doing good and find out you you weren’t. Ugh!

    • @lindafrazier7295
      @lindafrazier7295 4 года назад

      @@MindfulMidlife LOL

  • @janjones4772
    @janjones4772 4 года назад

    You look beautiful today, so happy for your weight loss,👍 your smile is so nice to see, I’m still thinking about
    Checking out WW. Again. Take care and thanks for sharing,🌹🌹👍😊😊

  • @debratosch9898
    @debratosch9898 4 года назад

    Great video. I am 66 and it's hard I crave chocolate.

  • @daniellem5175
    @daniellem5175 4 года назад

    Congrats on the loss! That is great!!🤗

  • @loraborealis2551
    @loraborealis2551 4 года назад

    That royal blue shirt is really your color!

  • @happycamper4045
    @happycamper4045 4 года назад +1

    I really enjoyed this video! Thanks for sharing!

  • @THESOUTHERNCLAIRVOYANT
    @THESOUTHERNCLAIRVOYANT 3 года назад

    You are so motivational for me to move on toward my goal... love your energy, when I get munchies I cut up an apple and dip in sugar free pancake syrup and count it as one point 😁❤

  • @marykayososki8982
    @marykayososki8982 3 года назад +1

    But the individual bags of veggie straws.