Healthy Power Protein Bowls // 2 WW Points (Purple)

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  • Опубликовано: 10 янв 2025

Комментарии • 123

  • @sarahgomez6740
    @sarahgomez6740 3 года назад

    Bolthouse dressings are the best, great taste, good variety of choices, I have been buying Bolthouse for about 3-4 years. That Avocado cilantro is very tasty, the Ranch, Blue Cheese, creamy Caesar, so good!. Usually you can find it in the produce area. Yum!

  • @susanv7415
    @susanv7415 4 года назад

    There is a canned corn that is called "pict"...very little water...it tastes like fresh from the cob. Bought it during my canned food pandemic panic shop. It's amazing. I joined WW after watching you. I'm down 15 pounds. Changed my life. ❤

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Susan...SUSAN...SUSAN...15 pounds!!!!!! That's amazing! Yahooo! Thanks for the tip for the corn - I'll look for that the next time I shop.

  • @WanieB
    @WanieB 3 года назад

    Thank you for the examples of what to put in a "bowl". Looks fantastic!!

  • @Jocm-bo4lc
    @Jocm-bo4lc 4 года назад

    Love Bolthouse salad dressings

  • @kathrynangus4598
    @kathrynangus4598 4 года назад +14

    Bobbie, I love watching you. You are an everyday woman. I love your authenticity, honesty and your beautiful confidence on camera. You give me hope that I can do something in front of a camera too. This video was great and easy to do. Thanks for the inspiration.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +2

      Go for it Kathryn! It gets easier the more you do it. Thank you for your kind words. 🥰

    • @kathrynangus4598
      @kathrynangus4598 4 года назад +1

      Bobbie Koppe , you are so welcome. ❤️🇨🇦

  • @lorettapowers6693
    @lorettapowers6693 4 года назад

    These are great ideas. I’m going to start creating some bowl ideas. I think they would be awesome for dinner as well because that’s where I struggle the most with eating healthy foods. Thank you for the ideas. Your videos always look so calm.

  • @janettebolin2991
    @janettebolin2991 2 года назад

    Great idea! I’m going to do this for sure! Team cilantro!

  • @anetgrangeratlantarealtor5460
    @anetgrangeratlantarealtor5460 4 года назад +6

    OMG, I just hunted down all the ingredients and I actually have everything except the Farro. Making this in the morning and am sooooo excited!!! I think I'll also add tomatoes. I'm SUPS excited!!! Thank you Bobbie-GREAT VIDEA

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      Did you find the farro? I know it can be difficult sometimes.

  • @FourJaysFour
    @FourJaysFour 4 года назад

    Downshiftology has great recipe ideas. TYVM!

  • @edwardsjarje
    @edwardsjarje 4 года назад +5

    Team Cilantro here! 🙌🏼 Thanks for this! I’ve been struggling with lunch working from home.

  • @aprilaguinaga3078
    @aprilaguinaga3078 4 года назад

    fresh parsley, mint are good herb options too. I like cilantro but sometimes you want to mix it up! I'm looking for good grain options to keep me filled up! Barley, quinoa, farro - I don't follow WW anymore so not families with these color plans. I get the pre-mixed kale salads and add too to get my greens. Thank you Bobbie for inspiring us all.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      I think you are right, having a variety of spices will keep it fresh.

  • @annhoffer8914
    @annhoffer8914 4 года назад

    I did this idea with a new kitchen gadget that chops things very fine. It was actually fun and made it go quicker. I also have been using the Bolthouse dressing that you suggested.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Anything to make it easier is wonderful!

  • @suecberry
    @suecberry 4 года назад +1

    This was the best video I have come across in ages - thank you!

  • @joselinahuber523
    @joselinahuber523 4 года назад

    No idea, what is farro? Must check it out. Love kale. Cilantro, yes. Love most vegetables. Except my body can't process cucumber.
    Thank you for sharing. Kind of you. So inspirational at this time.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Farro is a grain that is cross between rice and barley. It's firmer than them both and holds up well for quite a few days.

  • @reginapustelak5420
    @reginapustelak5420 3 года назад

    That's my favorite dressing! It's amazing and so happy I found it!

  • @darrelynkelley6925
    @darrelynkelley6925 4 года назад

    Team cilantro!! I love it!! I love bowls like this!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Me too!! You can make them so many different ways and still be healthy!

  • @MM-sd6td
    @MM-sd6td 4 года назад

    I love your videos, Bobbie!!

  • @karenmessineo2222
    @karenmessineo2222 4 года назад

    I love that I just found your channel! I just started weight watchers.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      I'm so glad you are getting started Karen! Cheering for you!

  • @sandrarankin109
    @sandrarankin109 4 года назад

    Love, love, love this. Now let’s see breakfast: out the door breakfast.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      I am working on some ideas, but thank you for the encouragement as well!

  • @stylewithcathyover50
    @stylewithcathyover50 4 года назад

    Hi Bobbie, thanks for sharing this recipe. I struggle to find lunch ideas as well other than a sandwich. It's nice to have variety and now with everything being fresh it takes the flavours to a whole other level. Have a nice weekend! Cathy

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Hey Cathy! I sadly don't like sandwiches so I am always trying to find good lunches. This has worked and I think it's totally easy to do this in the winter as well (with a couple adjustments).

  • @pennyt3560
    @pennyt3560 4 года назад

    Absolutely loved this idea!!!! Thanks

  • @nadinespicer1208
    @nadinespicer1208 4 года назад

    That's my go to lunch. Big fan of cilantro :) I use tofu instead of chicken with a little bit of vegan mayo and lots of sriracha. Great idea to prep all the veggies at once instead of every morning.

  • @kathyyoung7517
    @kathyyoung7517 4 года назад +1

    Looks great! Loved watching your knife skills! You should do more cooking videos😉

  • @lindachirco4921
    @lindachirco4921 4 года назад +1

    What a great idea!!
    I’m already planning for next week. Thanks 😊

  • @sharone6534
    @sharone6534 4 года назад +1

    Great video, Bobbie! Thanks - I’ll try this.

  • @amandagramstad2506
    @amandagramstad2506 4 года назад

    Bobbie, I love your upbeat disposition! You ate such an encouragement in times like these. I would like to encourage you to watch a video by a man named Dana Coverstone from I think July just look it up he had a reddish T-shirt on. He is a humble seeming pastor who had a dream about many things that are happening now. Please consider taking a listen. Blessings on you and your family

  • @deborahdeboer1175
    @deborahdeboer1175 4 года назад

    Loved watching you in the kitchen. I am a cilantro fan. It took a few trips to California before I became one though.

  • @cherylannjohnson8801
    @cherylannjohnson8801 4 года назад

    Great idea...thank you so much, Bobbie! 💕

  • @thendrix58
    @thendrix58 4 года назад

    YOU HAVE INSPIRED ME! I SHALL BECOME A BOWL GIRL! Thank you so much for the inspiration!

  • @kimvillasenor3
    @kimvillasenor3 4 года назад +1

    Team Cilantro! Great idea, I need to find that dressing. Chickpeas are my favorite in this type of meal. Thanks for the inspiration!

  • @njarvis2888
    @njarvis2888 4 года назад

    Thanks for this.

  • @jjsinger3851
    @jjsinger3851 4 года назад

    Bolthouse is the best! Lots of great flavors. Aldi has many point friendly components to make a yummy bowl. Farro! Had it once at a restaurant and loved it! Thanks for reminding me!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      We get most of our groceries from Aldi. They have really upped their game.

  • @cindyeldridge7456
    @cindyeldridge7456 4 года назад +1

    Looks delicious! Oh and I'm on team cilantro! Love it!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Yes to team cilantro! It makes it so fresh tasting.

  • @OneWomanHenParty
    @OneWomanHenParty 4 года назад +1

    This weekend, I’m Going to get everything I need to make this, it looks yummy!!

  • @bethdeitzel7157
    @bethdeitzel7157 4 года назад

    Used to be a soap fan, but have converted to loving cilantro now! Thank you for this great idea as lunch is my hardest decision every day. Been a WW member for 20 years...and always looking for fun and healthy choices. Just found you today and loving your videos. Thanks!!!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      Hi Beth! Welcome to my little corner of the internet.

  • @lauraheadley9026
    @lauraheadley9026 4 года назад

    This looks uhMAZing! It will make an excellent make ahead lunch as we head back to school next week. Thanks for sharing!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      We took made up bowls to the beach this week. They were great and held up just fine for a couple hours.

  • @jennifercraven6042
    @jennifercraven6042 4 года назад +1

    Great idea!

  • @janiceflores8922
    @janiceflores8922 4 года назад +1

    🙋🏻‍♀️Team Cilantro! Great lunch idea! I’m WW purple too, definitely going to try this! 😋

  • @cropmom66
    @cropmom66 4 года назад

    Great video Bobbie! Have been wanting to try these bowls for a long time. Definitely going to give them a try! Thanks for the inspiration!

  • @martinebenzio1320
    @martinebenzio1320 4 года назад

    Great idea Bobbie! I want to make this when my family comes to visit! Thanks

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      You should! This is a great for a large group of hungry family members. Enjoy!

  • @nanciutay5620
    @nanciutay5620 4 года назад +1

    Looks delicious 😋

  • @colleenjones757
    @colleenjones757 4 года назад +1

    This is wonderful. Thank you for sharing.

  • @jennmit66
    @jennmit66 4 года назад

    Thank you!!!! I appreciate all the lunch ideas I can get! Starting week 3 tomorrow. 👍🍉🍌🍓🥕🥬🥒

  • @msteppling3550
    @msteppling3550 4 года назад

    these bowls were delicious!

  • @DIYwithJJackson67
    @DIYwithJJackson67 4 года назад +1

    Thank you so much for the idea!

  • @deborahbradley3402
    @deborahbradley3402 4 года назад

    Hubby and I are Keto...going to adapt it for us, thank you for the recipe starter!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Yes, this can absolutely be adapted for Keto!

  • @daniellem5175
    @daniellem5175 4 года назад

    This looks so good. Definitely a cilantro fan!! Thanks for sharing!!

  • @Aurelia642
    @Aurelia642 4 года назад

    Looks yummy....except for the soap 🧼 🤣. I would add flat leaf parsley and basil for sure. This looks so fresh and yummy. Thanks for sharing.

  • @vce4868
    @vce4868 4 года назад +1

    Love this healthy bowl idea!!!
    Also love your top - can you post a link?
    TY💛

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Sadly, I have no idea where it’s from. Sorry

  • @bev3279
    @bev3279 4 года назад

    What a great idea.......filling, healthy and yummy! And I can’t wait to try the tzatziki! Thanks, Bobbie! Oh, I’m on team soap!😊

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      You’re welcome Bev! I think basil would be a great alternative. I want to try that as well.

  • @kimfoster560
    @kimfoster560 4 года назад

    I love Downshiftology! Been following her for a while, and I am Team Soap, lol....depending on the amount in the recipe.

  • @lisaharr1477
    @lisaharr1477 4 года назад

    That looks amazing ! I am definitely team cilantro !

  • @susanhonkoski7706
    @susanhonkoski7706 4 года назад

    Yummy, thank you!!!!

  • @mommaontherun5107
    @mommaontherun5107 4 года назад

    I love Downshiftology!❤️

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      She is very good. I learn a lot from her.

  • @littlesheetable
    @littlesheetable 4 года назад

    Hey Bobbie! The link you provided for Downsiftology is for "HEALTHY SNACKS | to meal prep for the week (super easy!)".
    I could not find the one you are making. Could you please post that one so I could have recipe for the ta-zee-kee? You did a great job! Thanks!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      That is the video where she makes it and she gives you a link for the recipe in the description.

    • @littlesheetable
      @littlesheetable 4 года назад

      @@MindfulMidlife Her video is titled "Healthy Snacks" and the first two things she makes are Energy bars & Granola bars. So I quit watching. I thought it was a Protein Bowl video not snacks! LOL I thought it was the wrong video. I am with you now! Got it! Thank You Again! Can't wait to make this!

  • @sherrystephens6173
    @sherrystephens6173 4 года назад

    Thanks for sharing.

  • @CKotaGo7
    @CKotaGo7 4 года назад

    Now I have to go grocery shopping. BTW, I'm team cilantro. Love the stuff.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Me too and it’s so good in this. I do think basil would be good as well.

  • @loriallen1300
    @loriallen1300 4 года назад

    Nice! Thank you.

  • @catherineclissold253
    @catherineclissold253 4 года назад

    Could you layer these in Ball jars and have the jars already to go (you know the salad in a jar craze)?.?
    It seems the ingredients would last just as well and they are already made up and ready to go.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад +1

      Absolutely! When I go back-in to work full-time, I plan on bringing them all made-up but put the dressing on later.

  • @Chumpymunky
    @Chumpymunky 4 года назад

    Is there a reason to not mix veggies like the carrots and peppers while storing? Other than some people may not like everything

  • @lisahysell9773
    @lisahysell9773 4 года назад +2

    Team soap lol...but everything looks yummy! Thanks for sharing!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      I think basil could be a good addition or just leave that out.

    • @lisahysell9773
      @lisahysell9773 4 года назад

      @@MindfulMidlife yes good idea!

  • @tracy_in_primary
    @tracy_in_primary 4 года назад

    I loved watching you in the kitchen, and this is a great idea for lunches! I know this is the wrong season for you, but do you have any similar ideas for winter that aren't salad-stye? It's winter here and there are just days, when it's 0C in the morning, that salad just makes you feel colder!
    My household is Team Soap All. The. Way. Can't even stand the smell.

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Hi Tracy (or should I say Team soap?)! I will be adapting this when it started to get cold, but I don't have anything ready yet. You can actually eat most of them warm as well.

  • @lindabehn8722
    @lindabehn8722 4 года назад

    Team cilantro

  • @susanhauck7423
    @susanhauck7423 4 года назад

    Where can I find that tatziki recipe?

  • @barbarascott7699
    @barbarascott7699 4 года назад +1

    I don’t like cucumber and it doesn’t like me. Can you suggest another option

  • @celiaconlon1794
    @celiaconlon1794 4 года назад

    Team soap! Do you heat the farro and chicken before lunch, or eat everything cold? Thanks!

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      I eat everything cold, but you can eat it hot as well.

  • @karenderhammer
    @karenderhammer 4 года назад

    Approximately much Farro and other ingredients do you use for each bowl ? I have never tried Farro, but I just put in on my grocery list. And I'm team soap.😬❤️

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Honestly, there are no hard measurements. Just put in as much as you like of each. Be careful though, I often end up with a bigger bowl then I need.

  • @teeser2436
    @teeser2436 4 года назад +1

    It all looks so good. But I’m team soap no Cilantro for me.😆

  • @oilinmylamp
    @oilinmylamp 2 года назад

    Cute shirt.

  • @dawnb3091
    @dawnb3091 4 года назад

    Now I have to eat lunch at 10:30 😁

  • @terrieg51962
    @terrieg51962 4 года назад

    Team cilantro here!!

  • @patticollart1136
    @patticollart1136 4 года назад

    Great idea!!! I am going to do this on Sunday....and I am NO to Cilantro...soap!!!! I heard if you think Cilantro taste like soap...you were born without a certain gene...interesting huh?

    • @MindfulMidlife
      @MindfulMidlife  4 года назад

      Hmmm, I wonder if that is true and if it is...what else does the lack of that gene do?

  • @shneebopisKristin
    @shneebopisKristin 4 года назад

    light or fat free feta!!

  • @cinthiavalenzuela4900
    @cinthiavalenzuela4900 4 года назад

    Love the video

  • @annemariec7659
    @annemariec7659 4 года назад

    Team soap!!! 😂🤣😂🤣😂

  • @margareth5501
    @margareth5501 4 года назад

    Team soap! Yuck! 😝😝

  • @debsoz1
    @debsoz1 4 года назад

    Corn is full of GMO’s unless it’s Organic. 😔

  • @tammyc1903
    @tammyc1903 4 года назад

    Team soap on the cilantro. Yuk!