20 Min Barre Arms & Back//Workout to Improve Posture//All Standing, Wrist Friendly

Grab a set of light weights for this 20 minute back and arms focused workout!
Using light weights, this class will strengthen the back, biceps, triceps, and shoulders. This class is great for strengthening spinal muscles and improving posture.
Looking for a longer workout? Try pairing it with one of these:
10 Min Glutes & Hamstrings:
• 10 Min Barre Glutes & ...
20 Min Glutes & Hamstrings: • 20 Min Barre Glutes & ...
30 Min Inner Thighs & Glutes: • 30 Min Inner Thighs & ...
10 Min Core & Abs: • 10 Min Barre Abs//Quic...