Why Do Some Addicts Relapse | Addiction Recovery | Recovery 2.0
HTML-код
- Опубликовано: 8 сен 2024
- Tommy Rosen discusses spiritual development, shame, and living a life thriving in recovery.
Check out the Free 7 Day Recovery Challenge
bit.ly/recover...
Recovery 2.0 Ebook - bit.ly/R20Upgrade
Recovery 2.0 Events - r20.com/2019-c...
++++++++++++++++++++++++++++++++++++++++++++++++
Social Channels:
Twitter - / recovery2point0
Instagram- / recovery2po. .
Facebook Page - / recovery2poi. .
Facebook Community - / recov. .
++++++++++++++++++++++++++++++++++++++++++++++++
Recovery 2.0 Universal Prayer
Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
Thank you for the joys and challenges of my life.
Amen, Sat Nam, Namaste
You speak with such clarity, it’s incredibly refreshing and also soothing, I wish you all the best buddy
Tears in my eyes this is so profound. I needed this information because I have limited understanding of relapse or what is gong on with my friend. I totally believe it the “issues are in the tissues” due to my own journey and work.
Thank you sooo so much for this informative video Tom 🙏🏼
What are your thoughts on marijuana addiction? I believe it exists and it's a problem.
It sure exists and it's a silent addiction. It's totally underestimated.
he has a video on marijuana addiction. Its great
Really fabulous. Just what i needed today. Thank you so much.
I love this. It speaks to me on a deep, personal level. I recently heard you on “That Sober Guy” podcast. Thank you for what you do.
Thanks Tommy, so much!!
I'm like 20% aware and it is snowballing!
I love this man. Thank you mr.Rosen
Your voice is so healing 🙏🙏🙏
Very good information brother xx thank you xx
Relapse occurs when you get the fuckits.
I can not share my addiction with nobody, nor I have resources to turn to due to my surrounding, can someone succeed on Is own? Any directions?
There is help everywhere.. the net has alot of resources. There is also alot of self help, yoga, meditation, these videos the thing is you have to REALLY WANT IT for it to help. Can you go to a medical clinic w/out anyone knowing. Wish you all the best pls pls dont give up.
@@Add_Account485 first wanted to say more power to you. I can't find the momentum to take the first step can you tell me about the moment you didn't pick a drink?
@@avitalchen6206 AVITAL? IN Regards to the 1st step you could do... ..
If you can't just completely STOP you could try "WEENING DOWN First!"
Make a 14 day calendar for yourself.
In week 1 write each day how much you are drinking exactly?
Then at the beginning of the 2nd week write "A PLAN" for each single day to lower the amount..
( even if you can only lower ONE DAY in the week by a couple of glasses..- THATS STIL A PLAN! ITS AN IMPROVEMENT OVER WHAT YOUR DOING & A GOAL ACHIEVED & A STEP FORWARD! TRUST ME. DON'T BE HARD ON YOURSELF EITHER).
YOU COULD DO MANY THINGS TO LOWER THE DRINKING BY JUST A COUPLE OF GLASSES IN 1 DAY LIKE:
1) go to bed earlier
2) or start the drink later
3) or ring a friend /
4) or watch a movie ..
5) cook tea & don't drink.when cooking..
6) or drink half a glass over an hour
7) or half the amount of spirits you put in one drink every 5th drink ..
SOMETHING / 8)ANYTHING..
BUT WRITE IT DOWN SO ITS A GOAL & JUST TRY..
THATD NOT HARD TO DO THAT ONE DAY IN YOUR WEEK...
THATS HOW YOU START!..
Then it's not a huge abrubt scary change but achievable little goals...but the writing it down will affirm it in your Mind..
Or the taking note of how much your drinking each day ; then work on drinking less the next week?..
Gradual; Gradual steps... the same way you got in.. you get out.. bit by bit...
Do you think that could help you at all? Would you try that?
@@Add_Account485 Thank you so much for taking the time to write Sam. I think It's a plan I am going to embrace and start to implement. I appreciate you and bless you.
@@Add_Account485 I'm proud of you is it hard for you? Are you fisically ok? Of course I will let you know tomorrow is a new week I have a new notebook and I hope a new begining.....
Is there a non woo-woo answer? You know, something that is measurable and tangible?
I’m so tired of religion giving medical advice…
Tears in my eyes this is so profound. I needed this information because I have limited understanding of relapse or what is gong on with my friend. I totally believe it the “issues are in the tissues” due to my own journey and work.
Thank you sooo so much for this informative video Tom 🙏🏼