Dr. Amen Reveals How Stress Kills Your Life & Why to Keep Your Brain Healthy

If only we had access to this type of information when we were younger... Take it from us, you don't want to wait before starting to take care of your physical and mental health. Hope you enjoy 🤍
Dr. Amen is on a mission to end mental illness by creating a revolution in brain health.
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EPISODE HIGHLIGHTS:
00:00 Intro
00:51 What is a brain scan?
02:54 How much does it cost to have a brain that’s not working right?
04:24 Knowing your personality from a scan
06:51 How to take care of your brain
10:37 The effect of the pandemic to our brain
14:56 What part of the brain is affected by stress?
16:51 “Live The Message”
19:16 Difference between a high-achiever vs. common people’s brain
20:12 How playing rackets sports help you to live longer
23:37 The brain is continuously evolving
25:34 Orange juice is poison
26:49 Is ginkgo biloba good for your brain?
29:01 Preventing genetic diseases
31:35 What to do daily for good mental health?
36:01 How music can affect our brain
37:37 Understanding the suicidal brain
40:20 What social media does to your brain
41:08 The Impact of ADHD Medication on Productivity and Life Outcomes
43:36 Psychidelics effect on the brain
46:21 Green tea vs. Caffeine
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WEBSITE: danielamenmd.com/
Executive Producers:
Adi Azran
Brandon Chase
Production Team:
Kayla Bierei
Dan Riordan
Jenifer Becerra Radilla
Jomar Jaramillo
Cole Clark
Sound:
Edwin Li
Post Production:
Record Edit Podcast
Animated Intro:
@kissingparty