CrossFit Champion Mat Fraser: From Broken Back to World's Fittest Man "Discipline Is Everything"

Today we welcome Mat Fraser to the High Performance Podcast 🙌
Mat is a retired CrossFit athlete and legend of the sport.
He is the first athlete to have won five CrossFit Games titles consecutively from 2016 - 2020 👏
After breaking his back in two places as an Olympic hopeful weightlifter, Mat was told he’d never be able to lift again 🤯
In this episode he shares how he has overcome his setbacks through hard work and discipline.
Discipline is a crucial aspect of Mat’s work, most importantly, being disciplined when no one is watching 👊
He shares how his parents’ parenting style encouraged him to try everything from figure skating to t-ball, he tells Jake and Damian the lessons from his parents he carries into his work today ❤️
In this episode they discuss, why we should all do things we are bad at, training for the right reasons and finding the right people for you 🙏
Thanks to @WHOOP for being our partner on this series speaking to world leading experts who can positively impact you and the life you live 💪
WHOOP is a wearable health and fitness coach that helps you to sleep better, train smarter and recover faster 🎯
If you’re interested in improving your health and overall performance, you can go to join.whoop.com/hpp to get a 20% discount on a @WHOOP membership this holiday season 🎄
#unlockyourself
Get MORE from High Performance:
Watch all our episodes on RUclips : / highperformancepodcast
Listen on your Podcast player: www.podfollow.com/highperformance
Follow us on Instagram: / highperformance
Join our new Book Club : / highperformancebookclub
Order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal
Get bonus content and all episodes ad-free with 'High Performance Plus': Apple Podcasts apple.co/highperformance or Supercast highperformanceplus.supercast...
Join our FREE members club the High Performance Circle. Just go to www.thehighperformancepodcast...
You will get:
• Weekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more!
• Exclusive early video access
• Keynote speeches that keep you learning
• And much more!
Sleep Better, Train Smarter and Recover Faster:
Thanks to WHOOP for sponsoring High Performance - the new WHOOP 4.0 is a wearable Fitness and Health Coach that helps you to Sleep Better, Train Smarter and Recover Faster - ultimately helping you to be the best possible version of yourself - get your first month free on us - join.whoop.com/en-uk/HPP
#matfraser #crossfitchampion #crossfitgames #crossfitworldchampion #worldsfittestman #matfras #highperformance #podcast

[@stuartphillis6485]

I've been following Mat Fraser for years now, he is an amazing example of how to live a high performance life, and what you can achieve if you apply yourself. Well done for getting him on the podcast - easily the best episode so far!

[@davidboyle9732]

no two fraser interviews are ever the same. intersting to learn more about his background.

[@harshasharma5971]

It shows a true masterclass
The way he delivers content reflects his achievements

[@juliand211]

Really enjoyed this podcast. I've started listening to you guys about 5 months ago. I had a bad stroke in Croatia. You're podcast and choice of guests has definitely contributed to my motivation, and consequently a 99% recovery. Thank you

[@Jack-sk1bi]

A proper role model.

[@DaIrishman-jw8bn]

He’s an absolute legend - great interview

[@topsysdad1]

Great interview, the takeaways: hardwork, laser focused, learn from the failures, pick yourself up and dust yourself down. Thank you

[@2sweetspot1997]

this is so good. Realistic and so inspiring.Using so many of his lessons.

[@gary8192]

I love the interview and the questions you asked were great. Thank you so much for sharing this

[@darrentaylordigital]

Followed your podcast from day 1 and love the guests you're brining on! Guests like this are super interesting!

[@taylorjp81]

15:12 - golden advice 🔥🔥🔥

[@sinatra187]

This is my new favourite podcast. Great questions and guests

[@shellypain]

I can’t believe I watched this whole thing. It was brilliant.

[@DavidRyle28]

Same lol

[@michaelstas9811]

A very humble good example of the sport of CrossFit. Good advice as well.

[@andybaker5331]

Driving and listening to this best thing ever

[@deb_85]

What a guy. No BS. Just graft and go after it. Great episode 👌🏼

[@andrewwaine2394]

Brilliant pod cast guys

[@Elevate_every]

Great interview! 👍

[@billywalendom]

Some gems

[@IdaiMakayaPublications]

He's a cool, well-rounded guy.

[@familypedro8]

29:00

[@familypedro8]

34:01

[@familypedro8]

29:00