5x CrossFit Games Champion and Fittest Man On Earth: Mat Fraser | IKONICK Blank Canvas #22

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  • Опубликовано: 24 ноя 2024

Комментарии • 223

  • @coach_paul_t
    @coach_paul_t 2 года назад +127

    Great interview! I see so much hate in the comments about the definition of “fittest”… sure, it’s by CrossFit Standards, but not many understand that this dude can do a full triathlon in the morning, do high skilled gymnastics in the afternoon, and then lift twice his body weight above his head in the evening. Sure, he’s not the best in the world at any of those things individually, but he’s the best at doing all those things against his peers also trying to be good at a multitude of skills.

  • @Andrew-ft5zf
    @Andrew-ft5zf 3 года назад +501

    The fact that this dude is sitting next to the Fittest Man on Earth while slouching is pure gold.

    • @brucecamel7428
      @brucecamel7428 3 года назад +55

      thought he was wearing a backpack under that shirt

    • @sanderson616
      @sanderson616 3 года назад +13

      I just listened to the pod cast because I could stand cat back.

    • @chrisg.5585
      @chrisg.5585 2 года назад

      😂ha ha ha

    • @itspatricialeon5658
      @itspatricialeon5658 2 года назад

      I can’t see his back omg 😬

    • @amoykeishing6663
      @amoykeishing6663 2 года назад +5

      @@brucecamel7428 lol yeah thats some fucked up round shoulder.

  • @MrWadeBarrett
    @MrWadeBarrett 2 года назад +11

    So cool that the hunchback of notre dam is doing podcasts now

  • @mikebee6530
    @mikebee6530 6 месяцев назад +1

    I'm extremely inspired to sit up straight after this

  • @zacharythibodeaux5034
    @zacharythibodeaux5034 3 года назад +21

    A lot of valuable information about how to become elite in anything not just CrossFit. The self talk, lifestyle changes, sacrifice, constant quest for better recovery and more efficient training. Having the “doing your homework” style workouts and then balls to the wall play to your strength and ego style workouts for confidence boosters and motivation and managing them also never staying comfortable and always working on a weakness. Man this is the stuff that you run across that drastically improves your training.

  • @Medennison123
    @Medennison123 3 года назад +190

    RIP the dude on the lefts back

    • @marosleskovjansky8418
      @marosleskovjansky8418 3 года назад +4

      I cant watch him sitting like this :D

    • @hankmancil178
      @hankmancil178 3 года назад +41

      What the hell. Someone needs to tell him that the shirt goes on first and THEN the backpack. Lmao

    • @Mr.Radel.
      @Mr.Radel. 3 года назад

      🤣

    • @adanfeliciano5127
      @adanfeliciano5127 3 года назад +5

      @@hankmancil178 I just laughed for 2min straight off that comment lmao 😂

    • @davidhickey8613
      @davidhickey8613 3 года назад

      LMAO

  • @sahilraman3185
    @sahilraman3185 2 года назад +14

    Mat is PURE INSPIRATION .

  • @tempertephra
    @tempertephra 3 года назад +56

    guy on the left: watch your body posture!

  • @corbinbalzan7182
    @corbinbalzan7182 3 года назад +33

    Really appreciated this interview. I've been watching Mat for years at the games. Absolutely killer mentality

  • @Discipline_equals_freedom
    @Discipline_equals_freedom 3 года назад +33

    I’m not huge into crossfit but I’m a huge fan of this bro. So impressive. Looking thick too. Kill in man, keep getting after it!

  • @Iffylol7
    @Iffylol7 2 года назад +1

    I can listen to mat all day. Bullet proof mindset

  • @hankmancil178
    @hankmancil178 3 года назад +77

    Is he smart you wonder? Has an Engineering AND a business Degree AND he does freaking math when he runs! So yeah, there's that. :)

    • @jater10
      @jater10 2 года назад +5

      Now retired, he is a coach for games athletes. Combine his smarts and coaching, he is still not done yet.

  • @bonganic5125
    @bonganic5125 3 года назад +52

    Awesome interview, I didn't mean to watch the whole interview, but once it started I couldn't get away. You are a good interviewer and Mat was a superb guest. He is such a smart fellow.

    • @Aaron-hype
      @Aaron-hype 2 года назад +1

      Matt was awesome, but the other two goons wouldn’t shut up long enough to let him talk 👋

  • @7331warrior
    @7331warrior 3 года назад +30

    The Ricky Garad shade lol, love it.

    • @leebroome616
      @leebroome616 3 года назад +4

      Well deserved. Glad he brought it up

    • @7331warrior
      @7331warrior 3 года назад

      @Raiden Xzavier wtf

  • @Setloth
    @Setloth 2 года назад +4

    while i’m not a super fit person, the little tips and tricks for a better life are really good in this. thank you.

  • @antonio7314
    @antonio7314 3 года назад +7

    This interview is helping me get Through my plateau

    • @Ikonick
      @Ikonick  3 года назад

      FRASER THE GOAT !

  • @darielcepeda2187
    @darielcepeda2187 3 года назад +108

    He was giving all his secrets and these guys moved the conversation another direction 🤦🏻‍♂️

    • @emilmartinov
      @emilmartinov 2 года назад +1

      What is the time stamp for that ?

  • @irvinnicollier398
    @irvinnicollier398 2 года назад +1

    One of the best interview i’ve ever listened.

  • @bibianacaballero2711
    @bibianacaballero2711 2 года назад +10

    That tall dude in the gray.. his posture was killing me the entire interview 😭 😫

  • @benjaminfranklin4149
    @benjaminfranklin4149 Год назад +2

    Mat transcends his sport as an individual. He is not just the best ever in Crossfit, he is a supremely gifted athlete. He has that rare mindset and obsessive quality like Kobe Bryant and others. Guy is an inspiration.

  • @jvm-tv
    @jvm-tv 2 года назад +10

    This guy inspires me to get up and workout, I mean look at that posture, I don't want to be like that ever!

  • @chemismokebender1362
    @chemismokebender1362 2 года назад +2

    He dropped so much value in this🔥

  • @Ihopeyourgood2015
    @Ihopeyourgood2015 2 года назад +1

    This dude gots knowledge for days!!!!!!

  • @kamalsehrawat3337
    @kamalsehrawat3337 3 года назад +19

    basics of speaking to a guest: ask a question and let the man answer. This guy close to the camera 'slouching so bad his shoulders are busy rubbing agaisnt his knees' should be told not to interrupt. you can see mat sigh a couple of times there....

  • @honesttruth817
    @honesttruth817 2 года назад +2

    Great interview. Can’t believe I missed it before.

  • @hafuztahiraj7300
    @hafuztahiraj7300 3 года назад +11

    Great interview, love how u asked him bout the daily routine and recovery Process and what he likes to do to become the champ and the best at what he does !!

  • @ajmiles505
    @ajmiles505 2 года назад +17

    Mat killed the interview. Y’all kept interrupting and swaying/changing topics from what he was talking about

    • @Ikonick
      @Ikonick  2 года назад +6

      we have room for improvement, I feel ya!

  • @frankrogina7406
    @frankrogina7406 3 года назад +7

    Very in depth interview. I’ve followed Mat for a while and have never heard his training days and be this specific. I wonder if he’s hanging it up that’s why he divulging all this information. Only time will tell! Great pod. Also that dudes back is ridiculous haha

  • @kyllllllllle
    @kyllllllllle 3 года назад +7

    His back is hunched but his chunky dad shoes are kiiiiinda 🔥.

  • @snrod464
    @snrod464 3 года назад +13

    when he talked about ricky xD

  • @Ihopeyourgood2015
    @Ihopeyourgood2015 2 года назад +1

    This dude is the biggest beast n the earth durning his time.!

  • @amiralivisuals
    @amiralivisuals 2 года назад

    This interview was amazing !!!
    Finally found it
    However I can’t ignore that slouch like bro sit up straight and if you can’t get it checked out I’m not hating but it’s low key disrespectful being a host and having a guest on your show.

  • @durrani1237
    @durrani1237 2 года назад +1

    Love Mat Fraser and now he is coaching women cross-fit champion.

  • @summerw5773
    @summerw5773 3 года назад +3

    WOW! No wonder why you are 5 time champion! and you going to your 7th!!!💟 lol seriously this interview starting to change my life 💟💟💟💟 thank you!💟🇺🇸

  • @Ryan_Weideman
    @Ryan_Weideman 3 года назад +2

    So much valuable info and great sit down.

    • @Ikonick
      @Ikonick  3 года назад

      Thank you thank you!

  • @PrimalPetersen
    @PrimalPetersen 3 года назад +2

    So much more info from Mat. Super interesting.

  • @kalleleman
    @kalleleman 2 года назад +1

    Great interview, thanks!

  • @johansen4711
    @johansen4711 3 года назад +30

    What I learn from this: Posture is important. Otherwise you’ll look like the interviewer on the far left.

    • @victorcano8762
      @victorcano8762 3 года назад +1

      His back is at a right angle, lmao literally

  • @TerriblyNice_Not
    @TerriblyNice_Not Год назад

    I was literally doing 400m laps yesterday with no music and was doing different patterns of multiplication and division of 400s while doing it - funny to hear he does something similar :D

  • @Koburakage
    @Koburakage 3 года назад +8

    That Ricky Garard dis though 😎😎😎😎

  • @Biancageorgezoe
    @Biancageorgezoe 3 года назад +3

    Loved this!!

  • @808kea808
    @808kea808 2 года назад +6

    Watching dude sit hurts my back. Like his head is a good foot out of line from his tail bone

  • @Marty_P
    @Marty_P 2 года назад

    Good interview. Really good.

  • @ben5986
    @ben5986 2 года назад +2

    I wish I had some good friends as you had.

  • @Nathaniel_Scott
    @Nathaniel_Scott 3 года назад +1

    Great interview

  • @BillyHarcrow
    @BillyHarcrow 3 года назад +2

    Dude, that hunch back

  • @Ricky-drip-go-woo
    @Ricky-drip-go-woo 3 года назад +9

    Someone get this guy on JRE!

    • @Ikonick
      @Ikonick  3 года назад +2

      This aged well : ) haha

  • @umer1234100
    @umer1234100 3 года назад +4

    Best interview ever and both hosts asked really good questions.
    Mat Fraser is my hero!
    I learnt so much from this interview, thank you guys for making this video..
    just the left corner guy's sitting posture is really bad. I'm not being rude though, I really liked your interview...

  • @Desiree-b2r
    @Desiree-b2r Год назад

    I was too distracted by dude's back. I had to minimize the window and listen to this in the background...ha, the pun.

  • @Mr.Radel.
    @Mr.Radel. 3 года назад +12

    Mat is the man 😎
    By the way
    This shit is hilarious
    Every other comment is about that dudes back
    🤣🤣🤣🤣🤣🤣🤣

    • @jater10
      @jater10 2 года назад

      He is built like a tank. Imagine a bodybuilder who can also snatch +250lbs and run a 5 min. Thats Mat Fraser.

  • @Sobremillon99
    @Sobremillon99 2 года назад +2

    My back hurts just seeing the guy from the left

  • @iamdaghost
    @iamdaghost 2 года назад +1

    The way that dude sitting on the far left is giving me back pain lol

  • @Andrew-ft5zf
    @Andrew-ft5zf 3 года назад +5

    For some reason my back hurts now...

  • @stevepace5699
    @stevepace5699 2 года назад +5

    my man is talking recovery yet you can end a sentence with his back

  • @Mrlgk84
    @Mrlgk84 3 года назад +4

    The hunch back comments 😩😩😩... Oh and the interview 👍🏽

  • @RoofingInsights3.0
    @RoofingInsights3.0 3 года назад +5

    recommendation: time stamps.

  • @soccerloverguy1999
    @soccerloverguy1999 3 года назад +11

    "As dumb as a box of hammers"

  • @mateoohliger3254
    @mateoohliger3254 2 года назад

    Big interview

  • @gerhardvanderschyff752
    @gerhardvanderschyff752 2 года назад

    This dude is power!!! Amazing talk guys.

  • @ralphalvarez5465
    @ralphalvarez5465 3 года назад +1

    Good advice on friends...

  • @prescottosegie
    @prescottosegie 3 года назад

    Great interview💪💯

  • @DrivennutritionNet
    @DrivennutritionNet 3 года назад

    Incredible story

  • @floydarcand1436
    @floydarcand1436 2 года назад

    Biggest fan 😊

    • @Ikonick
      @Ikonick  2 года назад

      Appreciate it!

  • @rzfbgjy
    @rzfbgjy 2 года назад +1

    Imagine if he got up before 8am 😳

  • @joshroa9111
    @joshroa9111 2 года назад +1

    lol hunchback got in a couple jabs right in front of black caps’ idol

  • @aabgjbtlfjcb
    @aabgjbtlfjcb 2 года назад

    CrossFit's 'fitness' is a scientific, mathematically precise concept. And it is likely getting at some deep insights about the nature of "fitness." Don't hate until you understand.

  • @Tio_guanito
    @Tio_guanito 2 года назад

    Súper entretenido 💪🏾

  • @TimWigham101
    @TimWigham101 3 года назад +9

    I do hope this man on the left sees this and never sits like that again. Lift the mic up Bro! Straighten your back... Look after yourself :/

    • @Ikonick
      @Ikonick  2 года назад +1

      message has been relayed to him lol

  • @timhallett7135
    @timhallett7135 3 года назад

    Inspirational,

  • @nixc71
    @nixc71 2 года назад +1

    Can we get a pillow or something for the guy on the left his back screaming

  • @LanceXBT
    @LanceXBT 3 года назад +2

    left guy has a healthy posture

  • @linag2364
    @linag2364 2 года назад

    46:40 is he talking about Ricky Gerard??

  • @markvots405
    @markvots405 3 года назад +9

    Screw those uncomfortable chairs look at the poor mans posture

  • @reneborbon7190
    @reneborbon7190 3 года назад

    the champ

  • @Paulomerlingbjj
    @Paulomerlingbjj 2 года назад +1

    Muito bom!

  • @Fade365
    @Fade365 2 года назад

    damn that dude slouching hard af

  • @lesegoleso4918
    @lesegoleso4918 3 года назад

    Dope 🔥💯

  • @hankmancil178
    @hankmancil178 3 года назад

    Don't forget Jason Medeiros !!

  • @JZ-xu3vg
    @JZ-xu3vg 3 года назад

    ya i like to calculate pi during cardio. totally increases my heart rate by at least 10 beats per minute. ''Hey guys my brain actually needs blood during a workout''?

  • @tonyad291
    @tonyad291 Год назад

    16:19 I'm sorry.. what? A 2k sq ft apartment is tiny now?! Wtf 😂 that's almost twice the size of my house

  • @rigobertogaxiola570
    @rigobertogaxiola570 3 года назад +2

    The fuck is that posture LMAO

  • @johntogher7356
    @johntogher7356 3 года назад +1

    Who was the best Mat or Rich?

    • @ralphalvarez5465
      @ralphalvarez5465 3 года назад +1

      Rich set the standard... As an athlete, businessman and friend... Check out the videos where Rich invited Dan Bailey, Josh Bridges and Mat to work out with him.. like Mat said that there was no secret to Rich's success in CrossFit, only hard work..

  • @joshhead9368
    @joshhead9368 3 года назад +10

    This guy looks like he was on his way to a gaming podcast and accidentally ended up talking to Mat Fraser. Wheelchair legs and worlds worst posture. I didnt even know spines could do that.

    • @maryporter5818
      @maryporter5818 3 года назад

      Wheelchair legs? You're a class act. Keep it up.

    • @joshhead9368
      @joshhead9368 3 года назад +1

      @@maryporter5818 calm the fuck down.

    • @schzschzsch
      @schzschzsch Год назад

      But hey he was able to talk endless minutes about workout music Like he knows what hes talking about 🫣

  • @ahmedtnz
    @ahmedtnz 3 года назад

    Wow amazing posture lol

  • @tlanthony82
    @tlanthony82 2 года назад

    Oh shoot was he talking about Ricky when referring to shit talkers and the run Swim event?

  • @wewillnotbebroken
    @wewillnotbebroken 2 года назад

    Sleeping, sleeping and sleeping....remember guys nothing compares with quaility before midnight sleep.

  • @mathomodithebe2970
    @mathomodithebe2970 2 года назад

    why does the dude in the gray have a pillow in his shirt?

  • @jinluwang5671
    @jinluwang5671 3 года назад +1

    Regular joe 15%-20% body fat?

  • @SPPTA
    @SPPTA 2 года назад +1

    Millions in the bank, dresses like a normal dude on a laundry day.

  • @drewmce
    @drewmce 2 года назад

    Who thought it would be a good idea to colour the P.O.O in red 🤔

  • @Sanzitvilla
    @Sanzitvilla 2 года назад

    This guy is Heavy but fittest....

  • @christianfajardo7175
    @christianfajardo7175 3 года назад +3

    Buddie on the left needs to fix the posture

  • @adehrab
    @adehrab 2 года назад +1

    Sleep hack? 11:37

  • @JZ-xu3vg
    @JZ-xu3vg 3 года назад

    My t-800 is programed to give me massages.

  • @Carteblanche167
    @Carteblanche167 2 года назад

    Why the fuck did you pick those chairs

  • @ienvysmurf2826
    @ienvysmurf2826 3 года назад

    What’s the point of hard work pays off if he says it doesn’t always pay off

  • @ArcShahi
    @ArcShahi Год назад

    11:10
    57:10
    59:29

  • @houstonae2
    @houstonae2 3 года назад

    5x Worlds Strongest Man...7x Placing

  • @nathanwilliams2952
    @nathanwilliams2952 2 года назад +3

    I don't want to be this guy but, that guys posture is way off

  • @Daniel_jackson22
    @Daniel_jackson22 Год назад

    9:20 talks abt change in approach to games