இந்திரஜா ரோபோ சங்கர் New Weight Loss Challenge Started for Marriage | RD Fitness

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  • Опубликовано: 29 сен 2024
  • Actress Indraja Robo Shankar Weight Loss Journey Started for Marriage | RD Fitness | Challenge #02
    Hi my dear Family ❤️
    Kindly Put your Positive Reviews
    g.co/kgs/C4Lqcr.
    Instagram link:
    ...
    Motivational Album Song:
    • Motivational Song for ...
    For Online Classes:
    +918838187503
    For Offline ( Gym)
    +919884578800
    #weightloss #fitness #fatloss #rdfitness

Комментарии • 175

  • @crazycriz2865
    @crazycriz2865 Год назад +57

    Sir daily upload panunga sir...nangalum join pani work panuvom..it will be motivating many of us...who wants daily uploads🙋👇

  • @Lakshmi_tharaas_9999
    @Lakshmi_tharaas_9999 Год назад +1

    Tq Master.. Nanum join panikuren.

  • @nivedhaark.nivedhaar125
    @nivedhaark.nivedhaar125 Год назад +6

    Daily video podunga anna plsss

  • @priyadharshinip3003
    @priyadharshinip3003 Год назад +3

    Anna daily video podunga

  • @srikarthika7.
    @srikarthika7. Год назад +8

    Congrats indraja sis and bro..... definitely you will reach your goal....why fear Rd Anna is there!....

  • @anupamaamarakoon2230
    @anupamaamarakoon2230 Год назад +1

    Please put subtitles . We can't understand 😥

  • @RevathiRevathi-ou4nj
    @RevathiRevathi-ou4nj Год назад +1

    Super thank u pa

  • @dhanasekaran2149
    @dhanasekaran2149 Год назад +1

    All the best

  • @suganthipalanisamy7169
    @suganthipalanisamy7169 Год назад +2

    Weight aa korakkanu bro but kaal vali athigama erruku epo naa work out pannalama reply pannunga

  • @murugeshwari206
    @murugeshwari206 Год назад +1

    Current weight update Pannunga sir

  • @amreensaifi59
    @amreensaifi59 Год назад +3

    Sir pls mera weight kam kr wa do pls help me 🙏

  • @rajmangai959
    @rajmangai959 Год назад +1

    Marriage kaga weight kammi panranga correct

  • @iniyajeyaprakash1163
    @iniyajeyaprakash1163 Год назад +1

    Anna enaku delivery 2months agathu c section epadi exercise start panurathu

  • @aishwariyaramakrishnan3417
    @aishwariyaramakrishnan3417 Год назад +1

    Sir i ve kneepain can i do all these workout

  • @masteredsamayal8517
    @masteredsamayal8517 Год назад +1

    Indraja vittukar sema white and height

  • @sathyaprakash3108
    @sathyaprakash3108 Год назад +2

    Master enna weight irukanga nu upload pannunga oru motivation irukum

  • @kalaimani7316
    @kalaimani7316 Год назад +14

    இந்திரஜா வாழ்த்துக்கள் 🌹🌹🌹🌹இனிமேல் உங்களை பார்த்து உடற்பயிற்சி ய தொடரப்போறேன்👌👋👋👋👍👍👍🙏🙏

  • @kananthi3089
    @kananthi3089 Год назад +6

    Hi bro
    Full body weight loss workout dailyum panra mathiri ore videova podunga bro... Unga video neraya iruku dailyum panra mathiri ore videova potta rmba usefula irukum bro.. plss podunga bro

  • @abhijaysamayal7014
    @abhijaysamayal7014 Год назад +4

    ஹாய் அண்ணா நல்லா இருக்கிங்கலா அன்னா 80kg இருக்கேன் ஆனா 52kgதான் இருக்கனும் என்ன செய்யறது அன்னா ஒர்கவுட் ஒரு மாசம் பன்ன என்னால பன்ன முடியல ஒரு தீர்வு நீங்கதான் சொல்லனும் அன்னா

  • @karthikakarthika8820
    @karthikakarthika8820 Год назад +1

    Sir indha oru set podhuma sir

  • @rockgamingff6987
    @rockgamingff6987 Год назад +4

    அண்ணா எல்லா வீடியோ போடுங்க அண்ணா நாங்களும் இந்தராஜா சிஸ்டர் கூட ஒர்கவுட் பண்றோம் 👍👍👍👍

  • @kamilkamil4133
    @kamilkamil4133 Год назад +1

    Ethuku evlo charge pannuvenga sir

  • @marynancy2871
    @marynancy2871 Год назад +3

    How did Ur mother lost her weight without excercise,ask her for weight loss, really u can't lose weight by workout

  • @amirthashreet8354
    @amirthashreet8354 Год назад +7

    Rd Anna, indraja daily workout video podunga Anna.

  • @saranya9545
    @saranya9545 Год назад +1

    அண்ணா உங்க வீடியோவ இப்பதான் முதல் தடவை பார்கிறேன் எனக்கு எர்னியா ஆப்ரேஷன் செய்து இருக்கேன் அதற்கு நான் எப்படி எக்சர்சைஸ் செய்வது எப்படி சாப்பிடுவது என்று சொல்லுங்கள் என்னுடைய எடை 86 கிலோ அண்ணா எனக்கு தைராய்டும் இருக்கு

  • @Rameshrajamani24
    @Rameshrajamani24 Год назад +12

    Daily video podunga anna❤️

  • @pandeeswaripaulraj6182
    @pandeeswaripaulraj6182 20 дней назад

    என் மகனே மகளே நீங்க இருவரும் நீண்ட ஆயுளுடன் நிறைவான மகிழ்ச்சியுடன் பல்லாண்டு காலம் வாழ வாழ்த்துகிறேன்

  • @mathaviananth1194
    @mathaviananth1194 Год назад +12

    Daily workout vedio poduga anna

  • @shanmugamv4950
    @shanmugamv4950 Год назад +4

    தினம் வீடியோ போடுங்க இந்திரஜா

  • @a.m-e4
    @a.m-e4 Год назад +48

    சிங்க பெண் இந்திரஜா வாழ்த்துக்கள் 💐

  • @priyasankar5822
    @priyasankar5822 Год назад +10

    Congratulations mam 🎉 master next challenge podungaa master.....

  • @maruthumanju7695
    @maruthumanju7695 Год назад +4

    Master daily video potungga plzz

  • @ravikumars8365
    @ravikumars8365 Год назад +1

    Bro ennaku kalula fracture agi 20 days aguthu ippo tha nadakka start panaren enaku weight loss'ku idea solunga plz

  • @Loveflamesinfinite
    @Loveflamesinfinite Год назад +4

    Bro video daily work apidi a pooduga bro pls pls 🙏

  • @beybladelegends6468
    @beybladelegends6468 Год назад +6

    Daily video podunga anna 😍😍👌👌👍👍

  • @deepsj3720
    @deepsj3720 Год назад +3

    wen u leave workouts, u go back to same stage? How to stop that? What is the meaning of the effort then?

  • @NR_dresses.
    @NR_dresses. Год назад +2

    Hi sir how r u im your new subscriber..im feeding mother sir please athuku exercise and diet plan podunga sir

  • @ponrajk716
    @ponrajk716 Год назад +1

    today ungala pathutha na epa panra

  • @ranjanaselvaraj2827
    @ranjanaselvaraj2827 Год назад +2

    Bro indraja evlo neram workout pannuranga nu atha sollunga plz

  • @indirachidambaram2761
    @indirachidambaram2761 Год назад +10

    Congratulations Indraja and karthik

  • @kunjustories
    @kunjustories Год назад +10

    Something positive for all the best couples...

  • @selvis6911
    @selvis6911 Год назад +2

    தினம் வீடியோ போடுங்க please

  • @Nisha-nb9qr
    @Nisha-nb9qr Год назад +4

    அருமையான பதிவு நன்றி அண்ணா

  • @Lucky36911
    @Lucky36911 Год назад +5

    Congratulations indraja you will come up with flying colours🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @kavithasenbagam3180
    @kavithasenbagam3180 Год назад +1

    Rd bro.... நான் 21days challenge start பண்ண.... 6days finished.... so நான் இந்த challenge pannalama,இல்ல 21days challenge continue pannava bro....

  • @archanagopinath8137
    @archanagopinath8137 Год назад +9

    Master pls pls pls pls put all daily workout of indreja.. this motivate us to to daily workout same with her... Also her daily diet

  • @mathanadinesh1584
    @mathanadinesh1584 Год назад +1

    Married commitment tha weigh loss panranka

  • @sathyaguna182
    @sathyaguna182 Год назад +1

    பாப்போம்....

  • @mohammedakkim6386
    @mohammedakkim6386 Год назад +1

    Master daily video post pannuga plz ennoda target kuda jan so plz post pannuga master

  • @GayathiriManikandan
    @GayathiriManikandan Год назад +4

    sir 10000 steps walking continuesa pannanuma, illa 2000steps *5 times pannalama.
    ennala 1.45 hours walking Panna mudiyala.but I reached 10000daily.
    Ippadi Panna weight loss Akuma
    Sir please explain 🙏 90kg my weight

    • @lonelysoul3550
      @lonelysoul3550 Год назад +1

      You can take breaks , it’s fine

    • @Vibhisha_Puhazhini
      @Vibhisha_Puhazhini Год назад

      No apadi pannathinga weight loss agathu... atleast 7500 steps achum continues ah pannanum

    • @Vibhisha_Puhazhini
      @Vibhisha_Puhazhini Год назад

      Daily 1.15 hrs walking ponga pothum.... 1.15 hrs la 10000 steps konduvanga

    • @Vibhisha_Puhazhini
      @Vibhisha_Puhazhini Год назад

      Continues ah 1.15 hrs walk ponga... Nan ipadithan 5 kg reduce pannen 1 month la... then food la control ah irunga.... 2 idli, 2 dosa, 2 chappathi, 2 poori intha mari ethunalum 2 matum sapdunga... then white rice kammiya sapudunga poriyal athigam sapudunga.... kandipa 1 weak ku 1 kg reduce agum

    • @rdfitnessunlimited
      @rdfitnessunlimited  Год назад

      It's good one 🎉mma

  • @omernaji8808
    @omernaji8808 Год назад +5

    Anna daily video podovigala pls reply anna

  • @sujaponniya7567
    @sujaponniya7567 Год назад +19

    After completing 21days I lost 6kg....but after due to somereason I stop workout....now it's time to start sir...

  • @Gokil98
    @Gokil98 Год назад +1

    Master daily ivanga pannra exercise videos podunga don't forget to upload naangalum serinthu pannuvoam please master

  • @santhoshKumar-ys4sq
    @santhoshKumar-ys4sq Год назад +2

    Hai sir
    Only weight loss video is thrr.
    How gain weight sir

  • @jananirajagopal1514
    @jananirajagopal1514 Год назад +1

    Please master marupadium challenge podunga pls master

  • @savin1675
    @savin1675 Год назад +3

    Daily video podunga sir with diet oda.congratulations guys

  • @joydeva6385
    @joydeva6385 Год назад +4

    Super keep on continue all the best you will archived your goal Rd master give full support and motivated both of you good luck

  • @mhs137
    @mhs137 Год назад +3

    Hi bro pls daily video potunga bropls pls🙏🙏🙏

  • @chitrarangaraj9331
    @chitrarangaraj9331 Год назад +1

    Excellent brother valzhga valamudan💐💐💐💐💐

  • @ISHMAHI
    @ISHMAHI Год назад +1

    Na 53kg erunthu 49 days challenge panni 48 kg vanthen eppa marupatium 56 kg poiten eppa na weight kuraikanum mudiuma master jump skipping ellama plz reply me master

  • @jenimomentrepreneur3538
    @jenimomentrepreneur3538 Год назад +4

    Next challenge start pandringala sir for diastic recti

  • @karpagamayyanar8851
    @karpagamayyanar8851 Год назад +1

    Master endha maateri workout endha age karangalum paalama?

  • @karthikcreation1509
    @karthikcreation1509 Год назад +1

    Plese give me continue videos I am also joining this opportunity ❤

  • @navyashankarnavyashankar1731
    @navyashankarnavyashankar1731 Год назад +1

    Plz can u upload pregnancy workout

  • @meenaaravind8661
    @meenaaravind8661 Год назад +1

    Hiii Anna... 10000 steps ennaalla continue ah panna mudiyala 5000 steps ah 2 time piruchu pannalaama Anna...

  • @swethavani8991
    @swethavani8991 Год назад +1

    Master again start panalam master 99 days challenge 🎉

  • @ttffanspage6025
    @ttffanspage6025 Год назад +2

    Hi.. Anna evaga Ella video vum poduga anna.

  • @saranyamanoharan6498
    @saranyamanoharan6498 Год назад +1

    Anna daily upload pannuga plz I'm working in school I have to follow consistently timing sollunga bro

  • @subithacs3597
    @subithacs3597 Год назад +6

    Come on Indraja🎉 best wishes

  • @kowsalyakowsi5841
    @kowsalyakowsi5841 Год назад +3

    Anna next challenge poduga na

  • @sathyabalaachu5820
    @sathyabalaachu5820 Год назад +2

    Super anna unga video paththu naan ippathan weight loss start pannen. One weekla 3.4 kg weight korainchirukken. Aduthu 21 days challenge start pannirukken. Inraja workout video thinamum podunga anna.

    • @tamildutyt5813
      @tamildutyt5813 Год назад

      Diet என்ன எடுதுகிட்டீங்க மா rd யுது எந்த விடியோ follow பண்ணென்னக pls tell me

    • @sathyabalaachu5820
      @sathyabalaachu5820 Год назад

      Morning walking ponen. Neraiya veg kammiya rice eduththukkitten. Morning gova and lemon water, buttermilk kodichen. One daykku 4 litter water kudichen. 1/2 hour workout pannen 21 days challenge than naan parthen athai follow pannuren

    • @rdfitnessunlimited
      @rdfitnessunlimited  Год назад

      Congratulations 🎉mma

  • @Mrsshobhasri
    @Mrsshobhasri Год назад +1

    What’s her n his weight master so that only we can know how much they both lost

  • @sandhya.anandh3604
    @sandhya.anandh3604 Год назад +4

    Super master semmaya encourage pandraru😊

  • @maniyarasie1423
    @maniyarasie1423 Год назад +12

    I too got inspired by Indraja n reduced 10 kgs now having my 2nd kid...
    Now started reduce my pregnancy weight....
    Very happy to go along with Indraja this time...

  • @fatimamerline2742
    @fatimamerline2742 Год назад +1

    How can I get ur guidelines to reduce my weight.. pls inform

  • @gomathithirunavukkarasu1827
    @gomathithirunavukkarasu1827 Год назад +1

    Sir my name Gomathi. My age 38 . My height is 5.7inch my weight is 80kg . How can I reduce my weight I don't know plz guide me

  • @jayasheela952
    @jayasheela952 Год назад +1

    Bro nann clg ku poran bro .. enala timing maintain panaa mudila bro 😢enaa bro pananum edhavdhuu tips solunga bro

  • @jennyremus1485
    @jennyremus1485 Год назад +1

    Hi sir am about start my weight loss journey but am not able to go out for walking bcoz of my 5 months baby. Can u suggest any other alternative options

  • @iniya8001
    @iniya8001 Год назад +4

    Anna daily vedio poduga pls

  • @AbisriSuresh
    @AbisriSuresh Год назад +1

    3 yrs back indraja parthu thn en marriage apo (69kg to 59kg)10 kg loss panunen.after marriage pregnancy weight potu..c sec aachi anna..ipo 1nd half years baby irukanga..79 kg reach aaiten aprm diet walking pooi ipo 68 iruken..na 60 kg ideal weight varanum anna...na today larunthu start pandren tnk u anna❤

  • @snehasudhakaran1895
    @snehasudhakaran1895 Год назад +10

    Sir a great motivator 👍❤️her positive smile is really interesting

  • @ISHMAHI
    @ISHMAHI Год назад +1

    Master na jump and skipping panna kutathunu dr solirukanga so yenala weightloss panna mutiuma

  • @rudramitra1090
    @rudramitra1090 Год назад +2

    Anna na 21 days challenge first time start panniruge anna 5 days ah but thigh pain romba irugu ena pannala anna

  • @RanisHomeLondon
    @RanisHomeLondon Год назад +19

    This girl is really doing very well and motivating everyone ..last 5 years, I am trying to do exercise but fail to follow, but she is doing with all energy and interest ...thanks to R D fitness..I will start my challenge from tomorrow..

  • @srikarthika7.
    @srikarthika7. Год назад +3

    Waiting for next video....

  • @patriciaedward7516
    @patriciaedward7516 Год назад

    He seems much older than her

  • @anisasirangoli7247
    @anisasirangoli7247 Год назад +2

    Wait yanna

  • @merithkarangaming5617
    @merithkarangaming5617 Год назад +3

    Daily video podunga bro

  • @DIVYADIVYA-vg3tt
    @DIVYADIVYA-vg3tt Год назад +6

    Wowwww 🎉❤

  • @aaqilafathima6344
    @aaqilafathima6344 Год назад +1

    Sir daily upload panuga sir.......we also want to join and do

  • @mandukutty8118
    @mandukutty8118 Год назад +1

    Dailyum podunga

  • @chitradevi5912
    @chitradevi5912 Год назад +1

    I am also join sir next Cellenge please tell me sir

  • @akshayadurai5142
    @akshayadurai5142 Год назад +1

    Next challenge epoo sir start agum

  • @anny_kwt639
    @anny_kwt639 4 месяца назад

    Super sir

  • @Arumugam-fy8rk
    @Arumugam-fy8rk Год назад +1

    Anna pls daily vedio share pannuga

  • @MaharajaFashionworld-hj6xv
    @MaharajaFashionworld-hj6xv Год назад +2

    I am also started sir thank you

  • @nithyalakshmi8866
    @nithyalakshmi8866 Год назад +1

    Can we do the same exercises after c section

  • @khajasamsudeen9882
    @khajasamsudeen9882 Год назад +2

    Superrrrr anna eagerly waiting for ur video this

  • @nkrsvvn
    @nkrsvvn Год назад

    Sir what about ur weight loss video of indraja u posted few months before

  • @bhanupadmanaban5147
    @bhanupadmanaban5147 Год назад +2

    Update daily videos bro