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HOW TO GET A POWERFUL SMASH - VACADEMY #5

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  • Опубликовано: 10 янв 2020
  • Hi guys!
    Who wanted to smash harder? I do ;-) listen up while my strength and condition coach Sean Casey takes us through his favorite exercises for a harder smash.
    Let me know what you think in the comments!
    If you liked the video smash that like button and subscribe so you dont miss any of my content.
    ► Shop VA Collection (EU Only) : www.va-collection.dk/uk/
    | Follow Viktor Axelsen |
    ► Instagram: / viktoraxelsen
    ► Facebook: / viktor.axelsen
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    ► Stay tuned!
    Created and produced by The Company Film, Aarhus
    Best regards, Viggo

Комментарии • 184

  • @haoningzhang4640
    @haoningzhang4640 4 года назад +100

    Viggo’s training his game face more than his muscles.. 😂

  • @user-xq1ft1ml6t
    @user-xq1ft1ml6t 4 года назад +22

    i want more of this body exercise films. really helps a lot

  • @rakeshkumarkuwar6053
    @rakeshkumarkuwar6053 4 года назад +2

    Thanks for sharing the knowledge and inspiring the next generation.

  • @anandseetharaman8223
    @anandseetharaman8223 4 года назад +2

    Thanks for sharing these exercises Viktor! Good luck for tomorrow's match!

  • @DheerajSingh-nd1of
    @DheerajSingh-nd1of 4 года назад +1

    You are best Viktor.

  • @seunghajul4944
    @seunghajul4944 4 года назад +13

    Congrats on Winning against Hong Kong!! Goodluck for the Final match!!

  • @vjram81
    @vjram81 4 года назад +1

    Hi Viktor, great video and thanks for sharing your knowledge and experience thar has benefited you. Can I please ask you to share your warm up routine just before a match or training session.
    Thanks

  • @upward_onward
    @upward_onward 4 года назад +1

    Hard luck for today Victor. Best of luck for coming tournament

  • @sds6880
    @sds6880 4 года назад +4

    Hi, you almost signed my shirt but then you got called for an interview at the all England final aģainst Kento Momota. But I am still your
    NUMBER 1 FAN!!!!!!

  • @lalit0945
    @lalit0945 4 года назад +1

    Thanks victor

  • @chandanreddy5953
    @chandanreddy5953 4 года назад +1

    Thank you bro
    Its helpful

  • @thaprotecto9635
    @thaprotecto9635 4 года назад +1

    Thanks for the videos dear

  • @kanishkdubey1953
    @kanishkdubey1953 4 года назад

    Thanks for the exercises i will do it and be a better player a fan

  • @ivantrakov2025
    @ivantrakov2025 4 года назад +1

    awesome man!!!!

  • @marvinceburneryt702
    @marvinceburneryt702 4 года назад +11

    Could you please go over some men's singles tactics in a future video. Much appreciated.

  • @Bgbadminton
    @Bgbadminton 4 года назад +62

    Thanks for the video! I'm curious to know, for the overhead band pull, would you recommend loading heavier weights? Could you give an example of your actual training weight (like lbs of the band) that way we can get a clearer idea if this is more of a stabilization exercise and aim for higher reps or a strength exercise and aim for a smaller rep range 🤔 that band weight definitely looked too easy for Viktor hahaha!
    Any help is really appreciated and once again thanks for the great video!!

    • @rickleow736
      @rickleow736 4 года назад

      ^

    • @Patron130
      @Patron130 4 года назад

      I don’t think a band has different weight?? if you want to make it harder you can make the distance of the band between two people shorter to make it stretch harder. Again I’m not sure and I maybe wrong but these exercises look like warm-ups since it focuses on stability

    • @kgpnerd
      @kgpnerd 4 года назад +1

      It's for the stability (of the core). However, you can try bands with different resistance.

    • @vedantagnihotri5545
      @vedantagnihotri5545 4 года назад

      @@Patron130 your wrong buddy

    • @Patron130
      @Patron130 4 года назад

      Vedant Agnihotri yeah I think I underestimated the band exercise

  • @pranavmannur74
    @pranavmannur74 4 года назад +1

    This happens to be one of the best videos across RUclips for improving smashing power !

  • @ranjan1191
    @ranjan1191 11 месяцев назад

    Hi big fan ...any book there to improve my badminton

  • @tarbarik9754
    @tarbarik9754 4 года назад +4

    Very cool! Keep doing that please! Good luck on court!

  • @stem3557
    @stem3557 4 года назад +2

    Loved It💖

  • @Chilla_We
    @Chilla_We 4 года назад

    i thought you never come back but you proof im wrong

  • @janssenbunquin1530
    @janssenbunquin1530 4 года назад

    What alternative exercise can you suggest for the overhead band pull?

  • @ishitagupta8927
    @ishitagupta8927 4 года назад +1

    Thank you for such a helpful video! Best of luck for the Finals tomorrow!

  • @Shreyasrajan1
    @Shreyasrajan1 4 года назад +2

    Nicccceeee!!!

  • @bhawnabhardwaj4872
    @bhawnabhardwaj4872 4 года назад +9

    Great efforts...it's always bliss learning from you.. badminton ❤️

  • @user-kp5ru5qx4w
    @user-kp5ru5qx4w 4 года назад +12

    Thanks for video! I am Japanese junior high school student.
    I’m your fan. I think that you can be stronger!
    I am sorry that my English is not good.

    • @soltid562
      @soltid562 4 года назад +1

      僕は日本人です、って書きたがるよな日本人って。

    • @axelsenviktor8736
      @axelsenviktor8736 4 года назад +2

      Your momota fans illai ya

    • @user-kp5ru5qx4w
      @user-kp5ru5qx4w 4 года назад

      solt iD 書きたくなっちゃうんですよw

    • @user-kp5ru5qx4w
      @user-kp5ru5qx4w 4 года назад

      Axelsen viktor Thanks for comment!

    • @user-jg9rc9rz8e
      @user-jg9rc9rz8e 4 года назад +1

      do not be sorry
      improve
      no need to say sorry

  • @rohithkumar3480
    @rohithkumar3480 4 года назад +6

    That was very helpful 😀 keep working hard Victor.Love from India 😍

  • @ariffbaihaqi8363
    @ariffbaihaqi8363 4 года назад

    can u share how the technique to lob or smash

  • @anjusharma1564
    @anjusharma1564 4 года назад

    In this video which shoes you have worn

  • @harshpandey6725
    @harshpandey6725 4 года назад +3

    Viktor bro 😎what happened to you when you were 7-2 up against Kento momota. You were playing so well and I thought that at least there is someone who can beat momota. Really sad 😔😔☹️you lost today. But I know you can do it!! Love ❤😘from 🇮🇳India

    • @axelsenviktor8736
      @axelsenviktor8736 4 года назад

      Yes bro hardluck momota he is mannaged but hope next time Axelsen beat momota

  • @sayalsunil3342
    @sayalsunil3342 4 года назад

    How to strengthen backhand for power

  • @rizkiseptiawan4524
    @rizkiseptiawan4524 4 года назад

    thanks VA, hope this exercise could gain more power to my smash

  • @danielho7683
    @danielho7683 4 года назад

    Good luck for final

  • @Skrixm
    @Skrixm 4 года назад

    Nice Vid

  • @adyaashok1938
    @adyaashok1938 4 года назад

    This video was rlly helpful🤗👍👍👍👍

  • @anubhavpandey5560
    @anubhavpandey5560 4 года назад

    Thanks for tip😍 by the way congrats to be in the final and good luck for final😀😀

  • @ajaypanherkar594
    @ajaypanherkar594 4 года назад

    Nice exercises . Will really try it out . Lots of love from India for you ❤️❤️.

  • @Soulslayer-ex9gh
    @Soulslayer-ex9gh 4 года назад

    Great video I’ll start trying these

  • @ashwinm9642
    @ashwinm9642 4 года назад +4

    VA 👈👌💪

  • @suiram9138
    @suiram9138 4 года назад

    Thanks for the tips !

  • @MarvelThofandi
    @MarvelThofandi 4 года назад

    how many pounds is your racket (string)

  • @deadmaths1148
    @deadmaths1148 4 года назад

    bro u r just like me only hard work for the small shot

  • @vikhramsanthosh3935
    @vikhramsanthosh3935 4 года назад

    Really helpful sir thank you 😊

  • @Surfii3z
    @Surfii3z 4 года назад

    Hi, really enjoy the video. I was just wondering why do we need to train on both side of the arm when you only use one side to play?
    Thank you again for the video :)

    • @emersonlee9968
      @emersonlee9968 4 года назад +2

      For better outlook, and also balancing, I'm guest.

    • @hommelwijf
      @hommelwijf 4 года назад +2

      If you only train 1 side of your body and neglect the other it will lead to instability, injury and possible even scoliosis

  • @garimajugran4039
    @garimajugran4039 4 года назад

    Nice

  • @joeloop4127
    @joeloop4127 4 года назад +1

    How to win over Momota?

  • @emersonlee9968
    @emersonlee9968 4 года назад

    Could you show us ,step by step how to do a proper smash so that we can smash 300km/h

  • @clementpy374
    @clementpy374 4 года назад +2

    Really appreciate that kind of vidéo, waiting for more videos like this in the future (for exemple : how do you train your finger power ?)

  • @swarnendudas8069
    @swarnendudas8069 4 года назад

    Thanks Viktor for this video.......I'm gonna do this. And please could you make a video about endurance and perfection of stroke ? Please !!!!

  • @HiTechBadminton
    @HiTechBadminton 4 года назад

    Tysm for telling us btw wch collar mic ur using???

  • @snehaldubule9282
    @snehaldubule9282 4 года назад +1

    Great advice
    Good luck for the FINALS tomorrow

  • @waqarjilani6538
    @waqarjilani6538 4 года назад +1

    Hardluck bro today. Mamota just managed

    • @axelsenviktor8736
      @axelsenviktor8736 4 года назад

      Yes

    • @waqarjilani6538
      @waqarjilani6538 4 года назад

      @@axelsenviktor8736 your first set was really exciting. Please keep it up stay close to him. We all following you here in Zimbabwe.

    • @axelsenviktor8736
      @axelsenviktor8736 4 года назад

      @@waqarjilani6538 hope next very though game kento momota

    • @waqarjilani6538
      @waqarjilani6538 4 года назад

      @@axelsenviktor8736 yeah beat him don't lose you're a big boy now

  • @oibo3053
    @oibo3053 4 года назад +1

    That’s my man doing the smash right there and i love him ❤️❤️❤️❤️

  • @chopin6445
    @chopin6445 4 года назад +1

    Excelente xd

  • @Zero__Zero__Zero745
    @Zero__Zero__Zero745 4 года назад +1

    Can you please make a video on how much muscle mass a badminton player needs like what size of biceps, chest and other muscles should be ideal for a badminton player.

  • @TimmyVision
    @TimmyVision 4 года назад +16

    I wish viktor would see this comment 😕

    • @bbbeats72
      @bbbeats72 4 года назад +2

      Dream accomplished. Now what? 😂😂

    • @TimmyVision
      @TimmyVision 4 года назад

      @@bbbeats72 NOW I'M VERY HAPPY!!!!!

    • @bbbeats72
      @bbbeats72 4 года назад

      @@TimmyVision Haha. Good foyou

  • @gianchristopherverano5159
    @gianchristopherverano5159 4 года назад

    Very informative😁

  • @suhanaprasad2725
    @suhanaprasad2725 4 года назад +2

    How can I increase my speed on coart?

    • @bluewaffles3760
      @bluewaffles3760 4 года назад

      Suhana Prasad shadow footwork,bend your knees lower and wider,and be relaxed.

    • @suhanaprasad2725
      @suhanaprasad2725 4 года назад

      @@bluewaffles3760 thanks

  • @sk3tch776
    @sk3tch776 4 года назад

    interesting.. i was doing the band thing already.. but the dumbell one is new. thanks.

  • @NIKHILKUMAR-gv9kp
    @NIKHILKUMAR-gv9kp 4 года назад +2

    Victor all the best against momota

  • @hemantsonewale5240
    @hemantsonewale5240 4 года назад +1

    How to hit a backhand smashh

  • @brijmohansati7978
    @brijmohansati7978 4 года назад

    KEEP training hard!!!!!

  • @masterlup
    @masterlup 4 года назад

    Technique is more important, hope you can make a technique Video.

  • @parthinchurkar7869
    @parthinchurkar7869 4 года назад

    Bro well played against la angus

  • @brianoskar3329
    @brianoskar3329 4 года назад

    power smash!

  • @6CaptainFalcon9
    @6CaptainFalcon9 4 года назад

    Would love to know the reasoning as to including the kettlebell deadlift rather than a conventional or trap bar deadlift. If somebody can pull 5x5 deadlifts at 1.5x bodyweight should they even bother using kettlebells or just still to their heavy conventional or trapbar deadlifts?

  • @amartyakonwar5863
    @amartyakonwar5863 4 года назад

    hey legend can u make a video on defense improvisation

  • @gamerscity8986
    @gamerscity8986 4 года назад +1

    Could you make a men's singles training program from beginner to pro. Please I really want something like that from a legend player like you.
    So please.

  • @fe4relectrical885
    @fe4relectrical885 4 года назад

    Hi

  • @review-seview3150
    @review-seview3150 4 года назад

    First Comment..☺
    #bigfan

  • @axelsenviktor8736
    @axelsenviktor8736 4 года назад +3

    Hiii viktor Axelsen you beat momota in the next tournaments please avoid the mistake in pressure situation failures you are amazing player in the world but avoided some mistake and bad trick shots hope you beat momota in the Indonesian open all the best champ

  • @Darkholecheck
    @Darkholecheck 4 года назад

    How tall is Viktor and how much does he weigh?

    • @TileBitan
      @TileBitan 4 года назад

      What is your name and where do you live?

    • @Darkholecheck
      @Darkholecheck 4 года назад

      @@TileBitan I feel like my question is relevant because Viktor is unusually tall for a Badminton player.

    • @TileBitan
      @TileBitan 4 года назад

      @@Darkholecheck im just kidding. Ofc hes tall, strong and heavy, hes got VIKING BLOOD

    • @user-sy4xg1zz8r
      @user-sy4xg1zz8r 4 года назад

      its on wikipedia thta he is 6'4, and just google his weight and it says 194 lb

  • @justinz.4069
    @justinz.4069 4 года назад +7

    Imagine his opponents watching this 🤔

    • @leeyewleung
      @leeyewleung 4 года назад +6

      That's the great thing about Victor. He just shares knowledge for free! The world should be like this

    • @justinz.4069
      @justinz.4069 4 года назад +2

      @@leeyewleung agreed 😍🤯

    • @T3echnoXXFr3ak
      @T3echnoXXFr3ak 4 года назад +6

      Do you think his opponents do nothing? ;) Every High Ranking World Player has his own exercisis.
      These exercisis are great for every other Player

  • @chongjunyang9586
    @chongjunyang9586 4 года назад

    wish u can beat Momota tomorrow😁

  • @ihsanullah5157
    @ihsanullah5157 4 года назад

    You always win dunai tournament from lee chong wei what was the reason

  • @himanshusawana7401
    @himanshusawana7401 4 года назад

    How are you viktor

  • @jonasvagsheyg760
    @jonasvagsheyg760 4 года назад

    Kan nogen forklare på dansk hvad han mener med at "thucking/pulling his belly bottom"? Nice vid btw

  • @brijmohansati7978
    @brijmohansati7978 4 года назад

    1st

  • @sreesharma
    @sreesharma 4 года назад

    That 1 guy who hit the dislike button... His gf and lil sister can hit a smash stronger than his...

  • @stevenlian7748
    @stevenlian7748 4 года назад

    Sponsored by...Victor Axelsen

  • @potsuaye69
    @potsuaye69 Год назад

    i never realised how tall viktor was until he stood up

  • @Yesofficer3359
    @Yesofficer3359 2 года назад

    Upload more videos champs.

  • @a-woke5283
    @a-woke5283 2 года назад

    I can't believe we are getting DIRECT lessons from an olympic champion. Long live the internet!

  • @debashisdas6484
    @debashisdas6484 3 года назад

    Nice

  • @dkdharmik
    @dkdharmik 3 года назад

    Thanks For all the help

  • @riyabakshi5821
    @riyabakshi5821 3 года назад

    Thank you sir

  • @rapidlensmovementbcs1804
    @rapidlensmovementbcs1804 3 года назад

    👍👍👍💪💪💪

  • @gilnartsu3527
    @gilnartsu3527 3 года назад

    Thankyou so informative

  • @shubhammaan4141
    @shubhammaan4141 3 года назад

    hi Viktor,i"m from india can you please make a video on gym and training sessions !!

  • @balasubramanyabalasubraman7632
    @balasubramanyabalasubraman7632 3 года назад

    Sir Can u teach me why I hit the shuttlecock out of the court in an simple joint racket

  • @user-oq4pq4rq7c
    @user-oq4pq4rq7c 3 года назад

    bgm 教えてください!

  • @picture004
    @picture004 3 года назад

    the best indeed !! legend Viktor axelson!!

  • @cheungpaul9483
    @cheungpaul9483 4 года назад

    I was following you at wechat but I love your youtube video much more. Learn a lot from you. Thanks a lot for sharing.

  • @mouryanpahwa823
    @mouryanpahwa823 4 года назад

    Lovely😄❤️

  • @bhuneshwartulavi3038
    @bhuneshwartulavi3038 4 года назад

    When this 2nd part will come

  • @leninh
    @leninh 4 года назад

    good. Love Viktor!

  • @zijianyu860
    @zijianyu860 4 года назад

    What is the badminton shoes that he's wearing? Anyone know?

  • @mranonymous5045
    @mranonymous5045 4 года назад

    Thank u sir

  • @raunakkunwar7472
    @raunakkunwar7472 4 года назад +2

    I improves my game about i am seeing your game everyday

  • @willchongwei1768
    @willchongwei1768 4 года назад

    Hi Victor thanks for the video i , it will use for me. I hope you can give another video how to swing our racket like you n another player especially smash. before that, i had tried finding the video how to smash with slow motion but i cant get it. thank you