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Thanks information bro..
Process : LEE ZII JIA🐥
I only play badminton without doing weight training and now I realise how weak my left arm is haha
the thumbnail 😂 lee zii jia smashes nice video bro keep grinding🎉🎉🎉
Nice this is usefull thank you bro
Make a video for which yoga mat we can use for stretching and some exercises
any mat will do lol, you just need bigger mat if you are big
Thanks bro for your help ❤
Welcome ❤️
Good video. How many times a week should I do this offcourt exercises? Thank you
Thanks brother for making these videos it's helps us and I'll add on these exercises in mine schedule.❤❤
Thanks mahn..make more videos like these
Sure brother
How many days in a week can I go for this.
After training cool down video please
How to improve strokes?
I will make
Please tell giveaway results I really need it It's been 2months
5k views need to show results , share this video
Share this video at least 5k views needed to announce the results
Wow sir 🥸🤓
Wow🥸🤓
These are not at all enough .. smashing comes with total synchronisation of your jump, hip rotation & high arm thrust ...
I am talking about offcourt training broooo
Hindi ma bolo 😢
This won't help. You got to practice a lot. I am doing most of it still can't make a good smash shot and play with speed and strength.
It is help actually, after doing this workout you need go to drills for smashing. If you under any badminton club, after this session they will doing the drills. Trust me, i have been there.😃
Gym can do magic in sports like badminton if your basics are good.. gym can take your 80 to 100 but you have reach 80[level] first
If you think u r good enough come and play against me noob .
All welcome
@@anbadminton98 Motherchod Khelne aoo nah nb natak kam karo chapri ranndi ka baccha
Thanks information bro..
Process : LEE ZII JIA🐥
I only play badminton without doing weight training and now I realise how weak my left arm is haha
the thumbnail 😂 lee zii jia smashes
nice video bro keep grinding🎉🎉🎉
Nice this is usefull thank you bro
Make a video for which yoga mat we can use for stretching and some exercises
any mat will do lol, you just need bigger mat if you are big
Thanks bro for your help ❤
Welcome ❤️
Good video. How many times a week should I do this offcourt exercises? Thank you
Thanks brother for making these videos it's helps us and I'll add on these exercises in mine schedule.❤❤
Thanks mahn..make more videos like these
Sure brother
How many days in a week can I go for this.
After training cool down video please
How to improve strokes?
I will make
Please tell giveaway results I really need it
It's been 2months
5k views need to show results , share this video
Share this video at least 5k views needed to announce the results
Wow sir 🥸🤓
Wow🥸🤓
These are not at all enough .. smashing comes with total synchronisation of your jump, hip rotation & high arm thrust ...
I am talking about offcourt training broooo
Hindi ma bolo 😢
This won't help. You got to practice a lot. I am doing most of it still can't make a good smash shot and play with speed and strength.
It is help actually, after doing this workout you need go to drills for smashing. If you under any badminton club, after this session they will doing the drills. Trust me, i have been there.😃
Gym can do magic in sports like badminton if your basics are good.. gym can take your 80 to 100 but you have reach 80[level] first
If you think u r good enough come and play against me noob .
All welcome
@@anbadminton98 Motherchod Khelne aoo nah nb natak kam karo chapri ranndi ka baccha