I've dislocated my left shoulder over 10 time's, and always got sent to the hospital. Doctor's said, I need surgery. Can I still exercise before having surgery?
Sir 3 year ago my shoulder was injured during a CRICKET match after that a few month later i feel good but whenever i go to in net session for bowling i face this problem again and again please guide me (this pain is in my whole shoulder region)
I’ve dislocated my shoulder 8 times and have popped it out multiple times aswell,this happened early last year and I only went to someone to see it last week. Will these exercises help me still or will surgery be needed? I’m a kick-boxer but my first dislocation was initially from rugby(which I stopped last year after the next 2 dislocations) I have just relocated it myself every time and have not gotten it professionally relocated Any tips?
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What are your rehab go-tos for shoulder instability?
Capsular Shift surgery. Twice.
Wow so many useful exercises in one video. So much info. Thank you!
Can you tell us Muscles you target? And why don't you engage external and internal rotators in exercises?
Why would you delay PT for 4-12 weeks? Are you assuming surgery prior to rehab or general shoulder instability?
Thanks for this complete video
You’re welcome 😇
This channel should have way more subscribers.
Say it louder! 💜
great excercise collection also to consider for other shoulder related problems i think. Great video and collection coming from fellow pt. :)
Thanks for watching!
Useful exercise....! Thank you so much
Keep watching 😇
how do you manage the repetition, time/intesity and frecuency on these rehab exercises?
Do we have to sequeeze our scapulars when doing those shoulder exercises? or keep it in neutral?
Nice music during the exercises!
Glad you like it!
Thank you so much
You guys are alwesome!
I've dislocated my left shoulder over 10 time's, and always got sent to the hospital. Doctor's said, I need surgery. Can I still exercise before having surgery?
Is this a permanent solution?
Thank you..!
You're welcome!
Sir 3 year ago my shoulder was injured during a CRICKET match after that a few month later i feel good but whenever i go to in net session for bowling i face this problem again and again please guide me (this pain is in my whole shoulder region)
hello bro how r u and what's your situation now??
I’ve dislocated my shoulder 8 times and have popped it out multiple times aswell,this happened early last year and I only went to someone to see it last week.
Will these exercises help me still or will surgery be needed?
I’m a kick-boxer but my first dislocation was initially from rugby(which I stopped last year after the next 2 dislocations)
I have just relocated it myself every time and have not gotten it professionally relocated
Any tips?
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