What happened was that I was doing this, and at the end, I saw the guys at the backround and my planck broke because of my laughter. Well there goes all my effort for doing that...
at my gym the trainer plays rebecca's videos on a big screen and we workout to it , then i get so excited and when rebecca says " do u feel that burn i say yeesss like if she was here , she really motivates me into working out and going to the gym , i hope i can send her my before and after pictures
I did all the exercises of yours... Thank you so much ...and I can feel change on my abs..and I get one pack also... thank you Rebecca for your wonderful work outs
You're so inspirational Rebecca! I'm loving the workouts and I'm seeing the difference! Can you please tell me the nutritions that you need to have a healthy body. Thanks
***** Do you have any videos for lower body with weights..only lower body..I can't find anything on here that you do..I do Fitness Blender, but wondering if you have anything. Thanks
A bit fast, but no problem thanks to rewind & pause!! Plus, fast run through great for those who can keep up. Will be ME again soon! Woooooo-WHOO! Thanks for a terrific workout Rebecca :)
Rebecca, absolutely been loving this workout, noticed huge differences but need some help!!! I find I have no trouble in terms of pain in my stomach, it's the good pain I like to feel, however quite often struggle to do the second round of these exercises because my neck is in SO much pain. Any advice on how I can avoid this?
I love the guys in the backround🤣🤣 And this workout.
I really love rebecca! She's so motivating!
I LOVE THE ENCOURAGEMENT. I'm literally yelling and wheezing in pain and she just keeps pushing me
I’ve done so many ab workouts and just seem to keep coming back to this one. So simple but it burns! Cheers 👍
I do this every day and my belly never looked that good, it makes such a difference! Thank you so much :*
I actually love the burn I feel when working out my abs! I haven't been working out like I need to so it actually felt so good doing this again.
I love how your always talking and keeping me motivated! Your the reason I love working out! Thank you Rebecca !!
Ive done this workout for like 2 weeks and i can see my 6 pack forming thank you so much for these great excersizes !! Xxx
I felt the burn! Thank you so much! I'm gonna work on it everyday
Rebecca , I can feel the burn
me too
I felt very well and my body change a lot because I work hard thank you Rebecca you are amazing .
ruclips.net/user/karimalouane
Thanks XHit!!!! Best 10min. workout ever!
Love your energy sensei 🙌🏻
Thank you so much. Absolutely amazing.
What happened was that I was doing this, and at the end, I saw the guys at the backround and my planck broke because of my laughter. Well there goes all my effort for doing that...
Cubemasterchris j
Yes
ruclips.net/user/karimalouane
love these workout videos. ive been following you for a month or so and im really seeing results! xoxo
Love this routine with no breaks!!!
Thanks rebecca Your helping a lot of people struggling to loose weight or flatten their tummy like me.👍🏻💪🏼👏🏻
Her body is so amazing!
at my gym the trainer plays rebecca's videos on a big screen and we workout to it , then i get so excited and when rebecca says " do u feel that burn i say yeesss like if she was here , she really motivates me into working out and going to the gym , i hope i can send her my before and after pictures
I can see how long time ago I did it. Absolutely amazing. I promise to start again. It's the best exercise. Believe me. Thank you so much 💓💗💛
this workout so intensive! its drive me cant stop! and i got a flat tummy in just one day wth thankyou xhit!
This is fantastic! Love your workout routine
I find doing this exercise with some music really helps get me more motivated!
You are awesome! These videos are so motivating!
This looks awesome, will try these the next time I work out.
You are awesome. Noone gets me motivated quite like you!
i love ur attitude.. very energetic n child-like!
Great energy!
Love your abs workout videos I think they are so helpful, thank you so much !
My 2nd day working out with her. Yes I feel the burn, I tried the side planks today. I will get better at them!
I did all the exercises of yours... Thank you so much ...and I can feel change on my abs..and I get one pack also... thank you Rebecca for your wonderful work outs
you have the best workouts love them! I'm def getting results!!!
I havd been doing this for a week and I see great results! Thank you so much :)
Angel Okorie ghuhh
I Love it !! You make it fun.
oh my god hahahahaha have done this work out so many times,yet only now noticed the guys at the end :DDD
i love ya girl ! thank you for these videos ! they r getting me back on track.
I juss love Rebecca and her every workout.. It really workn she is so motivating ..
This workout has given my neck a 6 pack....
Ahhh my neck.. Neck cramp! Oow.
Snafu 🤣🤣🤣🤣lmao
Lol
😂🤣😂🤣😂🤣😂🤣😂🤣😂
ruclips.net/user/karimalouane
Great workout :-) thanks Rebecca you are the only one who motivates me
Rebecca is a great combination of enthusiasm and support without being manic - which is what motivation is all about.
I could feel it Rebecca!!! Really great!
Rebecca I can feel the burn. Your videos are amazing and so much help thank you !
I can feel the burn rebeccca! you are so motivating im so glad i found you
Yes Rebecca I feel the burn! :D
I love all your workout videos and Alfie and all the cool stuff you add in to keep us interested!
Thx a lot! I already exercise but this will help so much more.
Thanks for being so motivating and pushing me along, Rebecca!
.
You're so inspirational Rebecca! :) you have the best workouts, really :)
Loved it !
Great workout going to try these everyday!
one of my favs! thanks Rebecca! :)
I just did three XHIT workouts, two butt workouts and one ab workout!
Yes I can feel it!
I feel that burn! Feeling those Abbas too, thanks Rebecca!!!!!!
You're so inspirational Rebecca! I'm loving the workouts and I'm seeing the difference! Can you please tell me the nutritions that you need to have a healthy body. Thanks
great workout session. Love it
Really good workout,
Thank you Rebecca 😊
I love this channel ❤️✋
Thank you very much rebecca' this workout is very effective 😁
Still using this routine after 4 years. I feel the burn and have abs to show for it
Today was my second day of working out and boyyyy my body is sore, but i love it! Thank you, Rebecca! You truly motivate me. #ifeeltheburnrebecca
This program is amazing it help me , see my results.
Great ab workout i felt the burn, and you're really motivating
Great workout!
The best of all XHIT abs workouts ;) just wish it was longer
my fav ab video and the one direction workout
I really like it when she says and relax in the end of the excersice ... i can really feel that relax lol
Thank you really you give me energy while am workout 💗
ugh she's so convincing! I can't go through half of this if she's not motivating me. :))
love this thanks so much is not easy but i really fell good doing it
Iam really feeling the burn and I have also seen some improvements with my abs to thankue rebeca I love you
That's my fav video I workout everyday I really got perfect Abs
Rebecca and I really love you!! You giving me enegry!
***** yes you gave me enegry everytime i workout with you! Love you so much! thank you
How long did it take you to get abs?
well if you workout everyday and eating healthy it will take you 3-4 months because i have like 6 packs already
woah long time I'll keep trying :)
I find this so useful I am getting very strong because of this
I also saw those guys but I completed this work out and got beautiful body tone
Another great video! Thanks! Could you do videos targeting shoulders and delts?
I felt so tired after the plank, I just needed to catch my breath but when I saw those two guys in the background I lost it😂lol
You Rock!
***** Do you have any videos for lower body with weights..only lower body..I can't find anything on here that you do..I do Fitness Blender, but wondering if you have anything. Thanks
I can feel the burn ! :p Thanks for this video and your motivation that helped me overcome those 9 minutes of workout :)
Wooow incredibly helpful
Omg my tummys burning
i looooove windmills! do more of those please!
A bit fast, but no problem thanks to rewind & pause!! Plus, fast run through great for those who can keep up. Will be ME again soon! Woooooo-WHOO! Thanks for a terrific workout Rebecca :)
Sarah Rose
Those guys really made this video worth watching again😂
omg this is a killer excercise !!
i do like 6-8 videos of yours everyday i started yesterday
thanks :)
Thank u so much for this
i REALLY love you rebecca all of your workouts are great! .Thanks to you i have a great six pack i admire you all! thx
WOW! no dislikes! and 520 likes! people really like u rebecca:) THIS IS ONE OF MY FAVORITE VIDEOS YOU GUYS HAVE EVER MADE!!!!!
Thank you so much Rebecca,i practice everyday♥♥ *****
Oh my god, I was laughing so hard when I saw those guys "hidden" behind the exercize balls
So great.
Yes I saw the two creepers behind the stability ball and weights in the back left lol
Очень эффективно:-) просто космос
I'm feeling great! Thank you for the video. You have a perfect body!
ruclips.net/user/karimalouane
Thank you, XHIT I have got my AB :)
Thanks so much, Rebecca! I watch so many of your videos, and I love them!
I FELT the burn !!
Haha, not bad, not bad. I felt this one....
LOL THE GUYS HIDING AT 8:40
Devolock J P
And at 5:23! lol
same hahaha
I love it
Please come up with more arm fat reduction exercises. There are few few on your channel :)
I love it though... can feel the workout :)
Absolutely love this workout!! But ouch! My neck really hurts while doing them.
Rebecca, absolutely been loving this workout, noticed huge differences but need some help!!! I find I have no trouble in terms of pain in my stomach, it's the good pain I like to feel, however quite often struggle to do the second round of these exercises because my neck is in SO much pain. Any advice on how I can avoid this?
Thank u dear for these exercises 😘😘😘😊
All your workouts help me!, I used to have to pause in between each one but not anymore!, could you do a video for maybe flexibility?