at my gym the trainer plays rebecca's videos on a big screen and we workout to it , then i get so excited and when rebecca says " do u feel that burn i say yeesss like if she was here , she really motivates me into working out and going to the gym , i hope i can send her my before and after pictures
I did all the exercises of yours... Thank you so much ...and I can feel change on my abs..and I get one pack also... thank you Rebecca for your wonderful work outs
What happened was that I was doing this, and at the end, I saw the guys at the backround and my planck broke because of my laughter. Well there goes all my effort for doing that...
You're so inspirational Rebecca! I'm loving the workouts and I'm seeing the difference! Can you please tell me the nutritions that you need to have a healthy body. Thanks
A bit fast, but no problem thanks to rewind & pause!! Plus, fast run through great for those who can keep up. Will be ME again soon! Woooooo-WHOO! Thanks for a terrific workout Rebecca :)
Great video, fun, motivating, and yes my abs burn!! I'd just like to ask should we do this everyday, or every other day like other strength training exercises?
I love the guys in the backround🤣🤣 And this workout.
I really love rebecca! She's so motivating!
I’ve done so many ab workouts and just seem to keep coming back to this one. So simple but it burns! Cheers 👍
I do this every day and my belly never looked that good, it makes such a difference! Thank you so much :*
Ive done this workout for like 2 weeks and i can see my 6 pack forming thank you so much for these great excersizes !! Xxx
I LOVE THE ENCOURAGEMENT. I'm literally yelling and wheezing in pain and she just keeps pushing me
I love how your always talking and keeping me motivated! Your the reason I love working out! Thank you Rebecca !!
I actually love the burn I feel when working out my abs! I haven't been working out like I need to so it actually felt so good doing this again.
this workout so intensive! its drive me cant stop! and i got a flat tummy in just one day wth thankyou xhit!
at my gym the trainer plays rebecca's videos on a big screen and we workout to it , then i get so excited and when rebecca says " do u feel that burn i say yeesss like if she was here , she really motivates me into working out and going to the gym , i hope i can send her my before and after pictures
I can see how long time ago I did it. Absolutely amazing. I promise to start again. It's the best exercise. Believe me. Thank you so much 💓💗💛
Thanks rebecca Your helping a lot of people struggling to loose weight or flatten their tummy like me.👍🏻💪🏼👏🏻
Great workout :-) thanks Rebecca you are the only one who motivates me
Rebecca is a great combination of enthusiasm and support without being manic - which is what motivation is all about.
Thanks XHit!!!! Best 10min. workout ever!
I find doing this exercise with some music really helps get me more motivated!
I juss love Rebecca and her every workout.. It really workn she is so motivating ..
Her body is so amazing!
I havd been doing this for a week and I see great results! Thank you so much :)
Angel Okorie ghuhh
I did all the exercises of yours... Thank you so much ...and I can feel change on my abs..and I get one pack also... thank you Rebecca for your wonderful work outs
I really like it when she says and relax in the end of the excersice ... i can really feel that relax lol
My neck hurt more than my tummy
What happened was that I was doing this, and at the end, I saw the guys at the backround and my planck broke because of my laughter. Well there goes all my effort for doing that...
Cubemasterchris j
Yes
ruclips.net/user/karimalouane
You're so inspirational Rebecca! I'm loving the workouts and I'm seeing the difference! Can you please tell me the nutritions that you need to have a healthy body. Thanks
Thanks for being so motivating and pushing me along, Rebecca!
.
oh my god hahahahaha have done this work out so many times,yet only now noticed the guys at the end :DDD
I just did three XHIT workouts, two butt workouts and one ab workout!
Yes I can feel it!
Rebecca I can feel the burn. Your videos are amazing and so much help thank you !
love these workout videos. ive been following you for a month or so and im really seeing results! xoxo
This program is amazing it help me , see my results.
Today was my second day of working out and boyyyy my body is sore, but i love it! Thank you, Rebecca! You truly motivate me. #ifeeltheburnrebecca
i love ur attitude.. very energetic n child-like!
Rebecca , I can feel the burn
me too
I felt very well and my body change a lot because I work hard thank you Rebecca you are amazing .
ruclips.net/user/karimalouane
You are awesome. Noone gets me motivated quite like you!
Yes Rebecca I feel the burn! :D
I love all your workout videos and Alfie and all the cool stuff you add in to keep us interested!
WOW! no dislikes! and 520 likes! people really like u rebecca:) THIS IS ONE OF MY FAVORITE VIDEOS YOU GUYS HAVE EVER MADE!!!!!
I felt the burn! Thank you so much! I'm gonna work on it everyday
Thank you very much rebecca' this workout is very effective 😁
That's my fav video I workout everyday I really got perfect Abs
Rebecca and I really love you!! You giving me enegry!
***** yes you gave me enegry everytime i workout with you! Love you so much! thank you
How long did it take you to get abs?
well if you workout everyday and eating healthy it will take you 3-4 months because i have like 6 packs already
woah long time I'll keep trying :)
I could feel it Rebecca!!! Really great!
I can feel the burn rebeccca! you are so motivating im so glad i found you
A bit fast, but no problem thanks to rewind & pause!! Plus, fast run through great for those who can keep up. Will be ME again soon! Woooooo-WHOO! Thanks for a terrific workout Rebecca :)
Sarah Rose
My 2nd day working out with her. Yes I feel the burn, I tried the side planks today. I will get better at them!
The best of all XHIT abs workouts ;) just wish it was longer
Still using this routine after 4 years. I feel the burn and have abs to show for it
I find this so useful I am getting very strong because of this
Love this routine with no breaks!!!
You're so inspirational Rebecca! :) you have the best workouts, really :)
Love your energy sensei 🙌🏻
i REALLY love you rebecca all of your workouts are great! .Thanks to you i have a great six pack i admire you all! thx
You are awesome! These videos are so motivating!
Thx a lot! I already exercise but this will help so much more.
Great workout going to try these everyday!
I feel that burn! Feeling those Abbas too, thanks Rebecca!!!!!!
omg this is a killer excercise !!
i do like 6-8 videos of yours everyday i started yesterday
thanks :)
Really good workout,
Thank you Rebecca 😊
I love this channel ❤️✋
I felt so tired after the plank, I just needed to catch my breath but when I saw those two guys in the background I lost it😂lol
Great ab workout i felt the burn, and you're really motivating
This is fantastic! Love your workout routine
This looks awesome, will try these the next time I work out.
Love your abs workout videos I think they are so helpful, thank you so much !
I can feel the burn ! :p Thanks for this video and your motivation that helped me overcome those 9 minutes of workout :)
you have the best workouts love them! I'm def getting results!!!
great workout session. Love it
Thank you so much. Absolutely amazing.
ugh she's so convincing! I can't go through half of this if she's not motivating me. :))
i love ya girl ! thank you for these videos ! they r getting me back on track.
The man hiding behind the balls is crack up wth lolol
This workout has given my neck a 6 pack....
Ahhh my neck.. Neck cramp! Oow.
Snafu 🤣🤣🤣🤣lmao
Lol
😂🤣😂🤣😂🤣😂🤣😂🤣😂
ruclips.net/user/karimalouane
Thank u dear for these exercises 😘😘😘😊
I Love it !! You make it fun.
one of my favs! thanks Rebecca! :)
my fav ab video and the one direction workout
Thanks so much, Rebecca! I watch so many of your videos, and I love them!
Thank you so much Rebecca,i practice everyday♥♥ *****
Oh my god, I was laughing so hard when I saw those guys "hidden" behind the exercize balls
Thank you 🙏 you are amazing
Another great video! Thanks! Could you do videos targeting shoulders and delts?
Starting from tomorrow(28/07/21)
Hope for the best🌝🤘
Day 1✅
Those guys really made this video worth watching again😂
I also saw those guys but I completed this work out and got beautiful body tone
Очень эффективно:-) просто космос
These exercise all at once are 2 neck straining
Great workout!
Great video, fun, motivating, and yes my abs burn!!
I'd just like to ask should we do this everyday, or every other day like other strength training exercises?
I think you can get away with doing abs 6 times a week- maybe even 7- considering another workout program i was into.
I'm NOT Fat or SOMEThing i have a nice Body but i just worked out to be gut And Stuff And this helped me so much❤️❤️ thanks so MUCH Rebecca ily
LOL @ the two guys in the back behind the exercise equipment slowly popping up and going back down at the end of the video, lolol
Absolutely love this workout!! But ouch! My neck really hurts while doing them.
I'm feeling great! Thank you for the video. You have a perfect body!
ruclips.net/user/karimalouane
Thank you really you give me energy while am workout 💗
LOL THE GUYS HIDING AT 8:40
Devolock J P
And at 5:23! lol
same hahaha
love this thanks so much is not easy but i really fell good doing it
Very much beneficial for me.
Thank You so Much with this I can prove to everyone who called me fat and ugly that I'm not
All your workouts help me!, I used to have to pause in between each one but not anymore!, could you do a video for maybe flexibility?
Yes I saw the two creepers behind the stability ball and weights in the back left lol
i looooove windmills! do more of those please!
Iam really feeling the burn and I have also seen some improvements with my abs to thankue rebeca I love you
day 2 of quarantine: this is great, just pure greatness
This video is awesome, do you have more exercise to lose belly fats. and what type food it is recommended.
Haha the people in the background make it hard because I laughed when doing the side planks 😂😂