Serious Advice on How to Increase Weight !!
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- Опубликовано: 28 сен 2024
- Link: bit.ly/3JJe1wz
Code: GAURAV
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WARNING - please dont follow the advise if you dont have a solid training routine, it can backfire.
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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.
BIGGEST BLACK FRIDAY SALE -
Link: bit.ly/3JJe1wz
Code: GAURAV
total 35% off, additional 10% off when you shop above 20k
Black Friday scam hai bhai, I had ordered 2 impact whey protein of 2.5kg. It's been a month now I didn't receive my order, there's no email or anything from them, today I called myprotein customer care they're saying you won't receive the products, you'll get a refund in 10 days
Bhai ispe bhi videos dalte rha kro
Bhai baaki faltuguri main busy rehte hai
Jab video aae samjh jao, My Protein ki sale aai h😅
@@nishantgaba9272 haan ye bohot sellout ho gaya hai.
@@yash110496 or us faltu giri ka tu 1% bhi nahi hai 🤣🤣🤣😂😂😂😂😂😂
@@AsifAliak1627 personally kyu le raha hai? Tera 102 number wala baap hai kya ye?
2:45.....gaurav bhai bi hasna control nhi kar pa raha hay
great to see you with beast hall
very surprise to see eddie hall with gaurav bhaiya
Sir,,my body shake after workout what is the reason of it,Is it due to weakness or any deficiency in body?
Sir plz toda powerlifting pr videos banaye
Very well said bro about this topic and about how to increase weight and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself
Eddie hall wow
Nice
Gaurav idr beh videos daala kroo jada contest prep wle videos taneja
Bhai content daalo orr bhi
Omfg ThE BEAST EDDIE HALL.
WOW! Eddie Hall!!!
Eddie looks different
Apka video opan kare par kisi or ka video chal rha hai
Beast with an another beast
Please flying beast bhayiya mass gainer ke bare me ek video laloo mass gainer right/rong .
Don’t buy
@@a.m.suriya2868 aee you flying beast?
@@yash110496 arey bhai bhalai ka zamana nhi raha tu lele
@@a.m.suriya2868 😂😂bhai usko kuch knowledge nhi hai shayad nutrition ke baare mai 😂
@@ady7504 Sahi mei bhai
खाना तो पड़ेगा ही ,, बिना खाए तो गू भी नहीं बनता ,, 😅
1 kg of rice for a meal 😭
Quite common in Kashmir.. some even eat 2-3 kgs at one time
Koi Hindi may explain kreyga kya bola
Gaurav sir is looking tiny infront of eddie
But he is fckin huge
Damn he met eddie 🥶
Please explain in Hindi
Palagi
Fit muscle tv is the best channel
Loved the video ❤️❤️
🔥🔥
bhai apse motivation bht milti h ap motivational video dala kro or maza aega 👍
🔥🔥🔥🔥🔥
sir hindi me hi bata dete translate karke
Gaurav Bhai ek bar vo Hindi m bhi smjha do English mei samajh mei nhi aaya.
♥️♥️
Sir athletes ko gym me kaisi training karni chahiye and trainer se athlete specific training ke bare me kaise baat kare.... uspe video bana sakte hai plz..... Would be very helpful 🙏🙂
Hindi me bolne se atsa hota ra
All the science I've seen is you don't need a huge caloric surplus to put on quality muscle. I typically add 1 lb of muscle with 1 lb of fat. Then I cut and will loose fat and muscle. My best weight is around 170 lbs. If I go higher, I just start getting fat without any benefits.
I am 2nd😎
First one😊
I eat and finish my meal no matter what.... Even if i am not hungry have to get that surplus calories...... And gain the weight this way
First view
First
Protein bechne wala channel
Even gaurav is looking small in front of him 😂😂
Kisko kisse compare kar rahe ho Bhai
He is frickin world's strongest man bruh
Sponsor n video is here...😂😂
Eddie my favourite. Thanks Gaurav bhai.
I can't recognise Eddie without the BEARD
Truth is, no one would eat that amount of food because people in India want their waist to be small and that doesn't happen if you're force feeding. You see, your waist doesn't only widen due to your roid gut, but also the amount of food your gut has to deal with.
I've seen gym-goers here in India living on protein diet with less carbs and lesser fats. You can't gain with all that.
True
I bulked from 58 to 70kg in 5 weeks, I was in a 1000+ calorie surplus, my waist went from 31 to 35 inches in just a month. A major chunk of it was just in the form of fat. And yes it's true, I would get heart burn atleast twice a week with all the food and my Oesophagus would burn due to all the acid reflux. Was it worth it? It helped me put on a lot of strength but I feel unless you aren't powerlifting, go slow at your own pace with 200 calorie surplus. Now I'm trying to cut down all the fat to about 65kg.
Khate raho aur side effects jailte raho....😂 aur doctoro ki kamai badhate jao.....🤣
Eddie hall ko bolo Tarun Gill ki diet bi try kare fir Fir vo 1000 kg ki deadlift karega ur hafthor ki bi peleg
Gaurav bhaiya ispe bhi active Karo 🥺🔥💕 we miss fitmuscletv our turuuu lub
Woahh this is hugee🔥🔥🔥🔥
❤❤❤❤😊
❤
Bhot jaldi aayi video 😂❤️
Sir teen age me powerlifting sahi he?
Yes
@@FlyingBeast320 thank you so much sirr
Beast @gaurav bhaiya hello from haridwar
Eddie hall k samne gaurav bhai bhi chote lgre h🙃 how big is this guy
Fir aa gya my protien Lai k
Video to ek bahana hai
Big fan bhaiya,❤️
apki advises op bhai beshak protien ho y kuch v bhar li peti bhai
तनेजा सर कैपेसिटी बात ना करो हमारी कैपेसिटी से बीवी परेशान हैं 🤣🤣🤣🤣😂😂😂
He is definitely dehydrated
My Protein TV Channel
i thought gaurav sir was huge but then ............................a
❤️❤️
and how frequent they have to go toilet? 😂
First like and comment ☺️☺️☺️☺️
Compression of disk per video bano sir ke koni exercise ker na ha or Kone nahi sir ji
BEAST 💪🏻
Sir make a detail video on sarms
Hall is an absolute legend
Eddie hall💥👑
👽 bhai ko heart dedo
L*nd na dedu?
❤️
Thank you sir
☺☺☺
Baki sab to theek hai par itna khane ka time nikalne ke badd... Hagne me kitna time lagega?
🏋♂️🏋♂️
if you look eddie alone or in front of anyone who is taller than him, Eddie doesn't look like even a 6 feet tall guy, he merely looks like a 5'8" around guy but he definitely is a legit 6'2" or a 6'3" guy. Gaurav is around 5'9" tall and he looks very small here in front of eddie and one more reason of eddie looking short in height is that he is a very big and heavy dude, else he is a tall and big guy for sure.
@pulkitpal5639 everything is smaller or bigger in comparison to something. Nothing is small or big in absolute nature. In general terms Gaurav Taneja is a big dude. I'm 6'1" tall with decent physique carrying 80 kgs of weight and when I met Gaurav Taneja in a RUclips program, he was definitely bigger than almost all the people present there. He was shorter in height than me (of course) but he was definitely a big muscular guy overall.
@@90skalaundano , he is right . Gaurav might be on trt right nowand not on a full blown cycle like earlier days when he used to compete . Therefore the loss of size
खाने से 20 min पहले एक चमच्च apple cider vinegar पियो जल्दी पचेगा तो जल्दी भूख भी लगेगी
Eddie hall the beast is my favorite 👍👍👍👍👍👍👍
Doesn't water along with food slow down the digestion?
Yrrrr sirr plss ham sabki ek request h apse... Proper sequence daldo workout ka ....aap