You are really a good health inflencer because you do research and provide the best info mustard oil is the best available oil in the Indian market and also the coconut oil is good
Thank u Gaurav bhaiya aabhi bulking shuru kiya hai Agar diet bhi dete thi accha rahata Next video diet pe banavo bhaiyaa More love to Gaurav bhaiya Love from maharastra ❤️😘
Finally, Kisi ne "Sarson ke Tael" ki tareef ki! Even after returning from gym I always give myself a light body massage using this oil. Really beneficial!
Summary: eat in a caloric surplus , eat carbs and fats more than protein bcz protein is sessiating Carbs will give u more energy , fats will help in cell division so good for ur harmones health and will give u more calories too
@@All_rounder678 simple carbs are easy to digest and u can eat more calories simple more calories u will eat more easy agar tumhara apetite kam han to simple khao and agar thk han to dono ko mix krdo
The good is that he explain everything scientifically based on real science not like other fitness youtubers who rely on bro science instead if real science
सर कॉलेज फीस 60000 से ज्यादा नहीं है लेकिन ये लोग 100000 से भी ऊपर लेते है और रशीद भी नहीं देते ह् टाइम पर ,और जब बहुत लेट करके देते है तो उसमें सरकार की को फीस बताई हुई है उतनी लिखते ,ऊपर की जो फीस हमसे वसूल की है वो नहीं बताते ,please help sir mene aapko bahut message kiye h sir 🙏🙏🙏🙏🙏🙏🙏 sir please apni chhoti sister ki baat dekh lijiye sir please please🙏🙏🙏🙏🙏🙏🙏🙏
My dream is to be a best bodybuilder like flying beast .. my name should be take as same respect as like flying beast 🙂🙂(( no hate )) love you sir ❤️❤️🙂
Sir i have a problem please if you can reply. My weight is 51Kg, i am doing gyming from the past 4,5 months but my weight is not increasing, i have tried bulking but the weight is still same. Please if you can reply and give me a solution🙏😔
honestly I was having pintola butter from past 1 year although I am not in body building seen but I love it and now feel good to see you promoting genuine and good products.
@@amanrsk very true but having a little flavour doesn't cause problems and when the peanut butter doesn't taste good you really don't feel like eating it.
I just wanted to point out as a doctor that you should take Zinconia instead of Zincovit. As you need pure zinc as 50 mg BD but Zincovit have other multivitamin which is not necessary as you taking multi vitamin BD also. Just an advice 👍🏽
Help! Mai gym join krna Chahta Hu pr gym mere Ghar se 3km dooor hai or mere pe vehicle b nhi hai or paidal Jana pdega .so plz koi Apne experience se btaega mujhe ki paidal Jana Chahiye ya nhi 🙏
Arre Gaurav bhai yai sarre fitness RUclipsr sheru classic khelne ja rahe hai. Apka jane ka koe seen hai kya? Yess maat bol dena, kyuki phir sare RUclips daar k show khelne nahi ahenge
Bhai mujhe sal hone wala hai mai abhi bhi ptla hu chicken bhi kbhi kbhi khata hu eggs bhi kbhi kbhi 1 sal me mai kuch nhi bna. 😭 Protien leta hu ik video bnado gain pe 50 weight hai. 18 age hai plz ik video❤️😭👍👍👍
I eat chapati in all my meals ,and i am standing on 86kg ,started from 69kg ,it took me around 4-5 months. Great video ❤️ Update:-I am standing on 90kgs ,i switched with chapati in two meals and rice in one meal.
@@bondjames-bond7664 250-300g in each meal ,chapati weighed after being prepared,that would come approximately around 7-8 chapati depending upon the weight of Chapati made at your house.
13 मिनट की वीडियो banayi है मैंने "How to gain weight (100% Guaranteed) part-1" 1 ही वीडियो है चैनल पर मगर लोगों ने बहोत पसंद किया है 🙏🏻 वजन बढ़ाना हो तो जरूर देखे 🙏🏻
Sir please fit muscle tv pe cricketer/sports person keliy gym workout video banaiy especially for muscle gain,due to lots of cardio muscle gain nhi ho pata metabolism fast hai bohot
1. Rice + Potato
2. Peanut 🥜 and butter
3. Eggs
4. Multi vitamin+ Fish oil
5. Kela/ Protein
Thnks bro
Thanks yaara 👍👍
Beautiful soul😅
Multivitamin k tablets Konsi Konsi th bro
God bless you tinku thanks
You are really a good health inflencer because you do research and provide the best info mustard oil is the best available oil in the Indian market and also the coconut oil is good
The best bodybuilder in india ❤️
Bhaiya aesi he ek cutting wali b video bna do plzz
Sir plz make video on cutting ASAP😍
Thank u Gaurav bhaiya aabhi bulking shuru kiya hai
Agar diet bhi dete thi accha rahata
Next video diet pe banavo bhaiyaa
More love to Gaurav bhaiya
Love from maharastra ❤️😘
Bulking ma kitn fasting kar ne chya dinner ka bd kb breakfast kar na chya
Thank you bhai for this video
Respect sir, love you
Pisa hua chawal is very common in assam....
Love for ur videos will never end bro.
Finally, Kisi ne "Sarson ke Tael" ki tareef ki! Even after returning from gym I always give myself a light body massage using this oil. Really beneficial!
I also do this especially during winters💪
🤣🤣🤣
Meri dadi ji mujhe batati thi exercise se pahle body par oil se massage karo ....or really kafi better result mila mujhe 🤞🤞🤞
Title bulking, thumbnail shredded 😆😆
OP ho sir🤟🏼🤟🏼
Observations op😂😂😂
Correct✅✅ bro
Sir ji ki height itni choti h unpr itna bulky body bilkul acha ni lagta he looks very 🤣🤣🤣🤣🤣🤣
@@anshumansingh9707 he has better genetics than Manoj patil
@@ss-cw6he yes.......exactly
And the final tip is that :-
1. Eat everything that is at your home and do lots of workout .
Meanwhile "Rasbhari ke Papa" Crying in a corner
😂😂
Rasbhari kon h?
@@dankkrrish6780 flying Beast sir ki daughter... Sir ka gaming channel hai "rasbhari ke Papa" jispar bhot samay se koi video ni aai
@@dankkrrish6780 Khatam Tata Bye Bye
Konsa fish oil lu sir?
Summary: eat in a caloric surplus , eat carbs and fats more than protein bcz protein is sessiating
Carbs will give u more energy , fats will help in cell division so good for ur harmones health and will give u more calories too
But only simple carbs is not good for health...
@@All_rounder678 who said only complex and simple dono khao
@@fitnessarc7698 gaurav sir recommended all simple carb
@@All_rounder678 simple carbs are easy to digest and u can eat more calories simple more calories u will eat more easy agar tumhara apetite kam han to simple khao and agar thk han to dono ko mix krdo
@@All_rounder678 my elders said don’t listen to someone on the streets🤣
The good is that he explain everything scientifically based on real science not like other fitness youtubers who rely on bro science instead if real science
ruclips.net/video/iUxGy1tE5UE/видео.html 🔥
Hahahahaha
You learned bro science also from him😂
If you really think he doesn’t spew bro science, something is really wrong with your perspective
Go and see WE R STUPID you will understand wht science is in fitness
0:32 he forgets that he own fitmuscle tv!
I am also eating pintola from past 6 months.... It's amazing... Thanks for suggesting sir❤❤❤❤❤
I am also
It's just a promotion dude
Homemade is much better than this...
Try alpino my dadi is still alive because of alpino penut butter 🤣🤣🤣🤣🤣
@@infocrskmohit132 alpino ka toh pata nhi but pintola is best
सर कॉलेज फीस 60000 से ज्यादा नहीं है लेकिन ये लोग 100000 से भी ऊपर लेते है और रशीद भी नहीं देते ह् टाइम पर ,और जब बहुत लेट करके देते है तो उसमें सरकार की को फीस बताई हुई है उतनी लिखते ,ऊपर की जो फीस हमसे वसूल की है वो नहीं बताते ,please help sir mene aapko bahut message kiye h sir 🙏🙏🙏🙏🙏🙏🙏 sir please apni chhoti sister ki baat dekh lijiye sir please please🙏🙏🙏🙏🙏🙏🙏🙏
These guys should be supported 👌👌👌👌👌👌👌👌👌👌👌
Plz help me sir 💯💯💯💯💯💯👍👍👍👍👍👍👍
Sir mene aapke 3 videos pr message kiya h please dekh lijiye 1 baar🙏🙏🙏
Bhai ka ajkl vlogs p zyada dhyanh, koi btae bhai ko hme, fitmuscletv vale Gaurav bhaiya ki zyada zrurt h,
My dream is to be a best bodybuilder like flying beast .. my name should be take as same respect as like flying beast 🙂🙂(( no hate )) love you sir ❤️❤️🙂
Inshallah ek din
@@01rishikeshsharma10 thank you so much for the blessings bhaiyaa
Professional hai flying beast.
@@knight_3112 bhai unhi ke tarah banna hai bhaiii 🙂🙂 poori respect gain karnii hai unhi ko tarah respect gain karni hai beo
He is not just a good body builder but also an intelligent person who knows how to get things done
Loving the Way, How he shares everything truly with his experience..💞
He is not sharing everything truly
When he shows his diet chat he hide everything
What do you think why??
@@syedayaz5610 Because There Are Some Personal Things And Choices...But How He Motivates And Shares The Things Is Best...
@@woozysoul personal thing who write s on the diet plan
@@syedayaz5610 Brother Everyone Has Different Thinking...
He is hiding is dite chart aur thabhi mae nae tumhara comment pada . "He is Shearing every thing" 😂
2 million family soon on this channel🥰
Family bas ghar pe hoti hai
@@MrAmoLLL 😂😅
To bhai Karwa do na to
BTW it's my personal email 🙂
-Gaurav Taneja
Sir weight loss diet plan bhi please 🥺🥺🥺
Very informative video Sir,, you come up with very legitimate and practical approach of Bulking..👌👌
Legendaryyyyyyyy. Intro is officially. Backkk 😎😎😎😎😎😎😎🕶️🎉🎉💕🎉💕🎉💕🎉🎉🏡🎂🎂🎉🧐🎉🎂❣️❣️❣️🎂❣️🎂❣️🎂❣️💕❣️💕😎
सब लोग भगवान से 🙏 प्रार्थना करना हमारे जवान🇮🇳शहीदों की आत्मा को शांति दे🇮🇳🙏🏻
Yaha kiya kar raha hai tu??
Sir i have a problem please if you can reply. My weight is 51Kg, i am doing gyming from the past 4,5 months but my weight is not increasing, i have tried bulking but the weight is still same. Please if you can reply and give me a solution🙏😔
legend who forgot the intro line
🤣🤣🤣🤣🤣
Song name?
@@amansemwal9667 back from the dead
Puri list Kyo ni dikhai 😒😒 agr ap bulking ki video bana re h or usi ki list ko chupa re h Mtlb kya smje ise
Thanks bhai me bulking start kiya hu abhi.This video is very helpful for me
Kuch bhi khao..bas Dimag mat khao 🙂
honestly I was having pintola butter from past 1 year although I am not in body building seen but I love it and now feel good to see you promoting genuine and good products.
I have tried pintola and though it has many health benefits it tastes horrible.
@@erenyeager8878 Any natural peanut butter doesn't taste very good because there are no additives such as salt and sugar...
@@amanrsk very true but having a little flavour doesn't cause problems and when the peanut butter doesn't taste good you really don't feel like eating it.
@@amanrsk salt is one of the main ingredient of peanut butter
@@Rickholic y hilte h
Bhai pilot ho ke RUclipsr bnn gyei scope h shyaad
I just wanted to point out as a doctor that you should take Zinconia instead of Zincovit. As you need pure zinc as 50 mg BD but Zincovit have other multivitamin which is not necessary as you taking multi vitamin BD also.
Just an advice 👍🏽
Right
Good advice 👍👍
Can you please suggest good multivitamin brand ?
Really great knowledge given by great Guru and the last bonus point is really knowledgeable sir thank you 🙏
Perfectly explained.... Big fan of urs...
The quality of content on this channel is amazing. He deserves 10 million
Only if he was regular
Plus anabolic steroids
Sir While bulking what should be the protein intake according to per kg body weight?
It's been a month since I'm bulking. Thank you for this❤️❤️
*Sir muscle blaze high protein peanut butter vs pintolla peanut butter ki video de do pls ya fir comment me hi bta do...*
started bulking and you uploaded this
Sir please plant protein or whey protein ki vedio bnao konsa best h weak digestion walo k liaaa
Please please keep posting such videos feel great to see the old frequency of videos coming back 🥺❤️❤️❤️
Stop showing your 10 year old shredded video. You lost all the definition in muscles.
Gaurav bhai apne bahut muscle gain kiya hai lst kuch month main💥💪
haan bhai, eating loads of rice and fats...
You sharing everything with us but why you hide your diet plan??
I think you eat something and show something.
Regular video daala kro nahi bhuloge punch line😜😜
lol
@@FlyingBeast320 o god the Gorav taneja replied….ab nind ni aani mene kuch din😍😘😘😘😘
Gaurav sir food4 18teen years boy can take this during bulking please reply 🙏
Started using pintola after watching your videos, amazing taste, thank you for great content bhai will try your bulk diet.
Help!
Mai gym join krna Chahta Hu pr gym mere Ghar se 3km dooor hai or mere pe vehicle b nhi hai or paidal Jana pdega .so plz koi Apne experience se btaega mujhe ki paidal Jana Chahiye ya nhi 🙏
Savan aya hai😭😭😭😭😭😭😭😭
Non-veg nhi kha skte
Flying beast ka Baap hai fitmuscle tv. Only OGs know this
After long time flying beast is back with what he does best. Really missed u here
Arre Gaurav bhai yai sarre fitness RUclipsr sheru classic khelne ja rahe hai.
Apka jane ka koe seen hai kya?
Yess maat bol dena, kyuki phir sare RUclips daar k show khelne nahi ahenge
Sir intermediate level ka workout ke liye kounsa creatine Acha rehega?
Bhai creatine tabh hi lo jab aap apni full potential pe workout kr rhe ho aur muscleblaze ka creatine monohydrate is good❤
@@mehulkhatana7320 yup, that's what I thought, just am using muscleblaze isolate protein or coreblaze isolate protein chocolate flavor,..
MB creapro, site par kuch offer he shayad i got for less price on direct site compared to amazon few weeks back
Love your videos ❤️❤️❤️❤️❤️😉😉😘😘
Bhai mujhe sal hone wala hai mai abhi bhi ptla hu chicken bhi kbhi kbhi khata hu eggs bhi kbhi kbhi 1 sal me mai kuch nhi bna. 😭 Protien leta hu ik video bnado gain pe 50 weight hai. 18 age hai plz ik video❤️😭👍👍👍
Gaurav bhai you are the best when it comes to explain anything in a simple language .. straight on point 💪🏼❤️
I want to grow size of my neck can you please make a video on that ?
I eat chapati in all my meals ,and i am standing on 86kg ,started from 69kg ,it took me around 4-5 months.
Great video ❤️
Update:-I am standing on 90kgs ,i switched with chapati in two meals and rice in one meal.
How many u ate at a time and in a day total
@@bondjames-bond7664 when I saw my wait was 79 I was freaked out and now I am doing exercise to lose it
Damnn bruh 💯💯
@@bondjames-bond7664 250-300g in each meal ,chapati weighed after being prepared,that would come approximately around 7-8 chapati depending upon the weight of Chapati made at your house.
@@Saahil_.Singhh thnx bro
M 52 kgs can I eat 4 whole eggs?, and what's the con of eating egg works?.
Awesome 😎
Eggs,Chicken,Mutton have always been my favourite bulking meals including greens
Use zoom camera angle it's look like wide angle witch doesn't looks good
Yeah!!!!
The old iconic intro🔥🔥
OP🔥🔥
Wow... great knowledge.. nice 👍 #hassan4gpat
2 videos, one on flying beast and one on fit muscle tv!
That’s Dedication sir!
Huge Respect!
Sir aap lucknow me hai please be safe specially on traffic 🤣
Peanut butter ki jagah direct shengdana 🥜 kyo nahi khate
Thanks bhai abhi bulking start ki hai or yeh dite Jada expensive bhi ni hai
New video from Gaurav means new product add. Today is Pintola🤣🤣
More of a salesman now.
Bro say something about weight loss. ❤️
Sir aise hee ek video cutting ke upar bhi banao pls
Sir apa marijuana ke bare me video banaye . Ky ye athlete kel liye acha he ye nahi .
Cutting k upr v jldi video bana do sir....
Fish oil girls le sakti h kya plz reply and link 🙏
Savan me chicken 😥 .
55kg bodyweight hai toh bulking ke liye whey protein lena chahiye ya gainer?
5:30 every chutiya noobie like me ..🤣
Bhaiya Jara cutting ka upar bhe video banaa do
Bhai kacche rice kana hai me samja nahi aap ne editing me kya kaha
Multivitamins kab or kaose leni hai ye to bta do
Sir ye medicine jo gym ni krte wo v le skte h??
Bhai wht about myprotein certifications. They expired
Aap baath Karo company se
Kache rice 🍚??? How 😂
Bhai kbke photo lagye hai in thumbnail ?
bhaiya aap kitne saal ke the jab aapne gym start ki thi
Bhai ka chehra suja huva 😂
Sir workout split pr video banao
Bhai aap bhi amateur olympia ki taiyaari kar rahe ho kya
Body bahut he Bure lagti hai iske per
why did you hide your diet chart?
Sir lean muscle gaining ka plan da do
Kabhi to Bina sponsors ke aao 😂😂
According to new govt laws, companies cannot mix a single thing in mustard oils.
13 मिनट की वीडियो banayi है मैंने
"How to gain weight (100% Guaranteed) part-1"
1 ही वीडियो है चैनल पर मगर लोगों ने बहोत पसंद किया है 🙏🏻
वजन बढ़ाना हो तो जरूर देखे 🙏🏻
3:08 thankyou so much 🙏😂😂
Sir please fit muscle tv pe cricketer/sports person keliy gym workout video banaiy especially for muscle gain,due to lots of cardio muscle gain nhi ho pata metabolism fast hai bohot
Can sprouts substitute eggs🤩❓
I know it is not 100% possible but then how much percent?