I'm only on day 2 and everything is aching but there's no quitting this. Everytime I want to stop, I hear that don't give up and it really helps Finally a great work out. Super happy to have found this ❤
@@itsmeLaya7 yesss free Palestine 🇵🇸❤ how's the challenge going now? I took a day rest and it's crazy how much I want to get back to working out, it's become a habit now 😂
@@akosuakwarteng-oy4pv I've measured my waist, hips and thighs and after a 10 days I've lost about 5cm on my waist so I'm excited. Even better because I haven't really changed my diet, except stopping snacks and having oats for breakfast but honestly so far I'm super impressed ❤
I've been doing Chloe's workouts since October 2023. And I've never felt so happy and comfortable with myself :) I've lost so much weight that I was able to fit into the pants I wore when I was 18! (I'm currently 26). I have improved my diet, I drink more water and I can say that the effort is worth it. If anyone reads this, please don't give up, remember that today's effort is tomorrow's satisfaction, so let's continue this journey together!
I read that comment at 8:49 when my elbows and arms about to dead and i was really thinking to give up that challenge but your comment made me "go girll !" so I'm gonna go on with that 💪🏻
@@bunni-bp1dfhonestly speaking, sometimes it doesn't get easier at all. I'm on the second week and each day is suffering and i do need my whole will to even start...
I was disappointed and feeling really bad about myself because I couldn't do most of this work out. But afterwards I thought about it. I need to take responsibility for myself. So instead of being negative and saying I can't do this workout, I'm going to do what I can and work on my strength doing other exercises. Actually, these workouts are good because it showed me my weaknesses and what I need to work on. I can't expect to do everything on the second day. So I'm going to use these workouts as well as my usual cardio and weights routine. Thanks Chloe!
I am doing a summer challenge for 8 days and I NEVER felt so proud for myself. Now I do workouts and forgeting the timer. Its gets easier. Also, thank you a lot Chloe for your workout! Without them I wouldn't have so much motivation. Love youuu!!
well, at first it's very hard and when you're already doing it on a regular basis, it's already much easier for you, I've done it now 1 time in my life, No, of course I'm doing sports to lose weight because summer is coming soon and they'll send us to the camp From that!!)
12 exercises - 40 seconds on 1) Push up variation 2) Plank leg raise 3) Reverse plank hood 4) Dolphin plank 5) Break Dancer 6) Tricep Dip 7) Crab toe touch 8) Low plank arm raises 9) Windshield wipers 10) Up and down plank 11) Roll up variation 12) Plank hold DONE 🫶🏼💕💪🏼
here from the 2024 25 days weight loss challenge day 2. I can only hold 10 seconds of the reverse plank. Up and down plank still kills me to this day. Update: finished the challenge like 10days ago and i have lost 4kgs. Good luck for those who are on the challenge. Don’t give up. You can do it ✊🏻
You're killing me! This is too hard for an old lady but I'll be back tomorrow, I promise. Thanks for creating these workouts. One request, could you explain the move BEFORE you start the clock please?
On day 16 of the summer shred and I've seen so much improvement since I did this video last time! I did the entire video without pausing and breaking and held the planks the entire time.
I just finished the summer shred 2021 challenge , and I am really happy with my results, my clothes are a little bit loose , I haven't measured myself before and after , but have definitely lost inches especially on the waist , family and friends told I got thinner. and the best part was , I didn't diet ! I did low impact options when I was feeling tired , took 33 days to complete 28 day challenge but I did it , so proud of myself and very thankful to chloe ! Anyone wondering if they should do a chloe ting challenge , do it ! You will get stronger and happier . All the best and thanks a lot chloe ! you are a queen 👑 looking forward to doing more workout challenges with you love you 🥰 stay blessed ❣
Day2 of 2024 challenge done! I was sore but I still wanted to do my Day2. As my personal progress, I was stopping at 13-12 seconds left. I will grow past it and will finish the entire duration of each exercise.
Please update ussss I need motivation im also on day 2 I just started it yesterday hopefully I will finish it Ive never finished a chloe workout before even during quarantine its super tiring but I want to finish this workoit this Hopefully any tips or updates pleeeease 🙏🏻🙏🏻🫶🏻🫶🏻
On the second day of the 2024 weight loss challenge and that ending both exercises with a plank hold was BRUTAL my body is still shaking 💀 (Took 2 months off of the gym and I’m really feeling the repercussions lol)
I'm 15 and I've been trying to lose weight for 2 years I started a challenge a while ago and after 14 days I felt really unmotivated and I felt like I'm only gaining weight not losing any after a while I motivated myself and here I'm 11 days later doing day 15 I took 0 breaks and even held a blank I'm so proud of myself for not just giving up
@@katypetrea6621 omg I can't even understand how much I changed in just 2 months!!! I literally started a few more programs after this one and now I have visible arm muscles, really visible abs, my energy is BOOSTED and I'm way more productive. I didn't really do any kinda diet just prioritized protein so I have any protein everyday and I lowered my intake of sugar and carbs I feel way better. I can even do a whole 60 mins workout w not even a single break and I never skip days. If ur thinking of making a change u really should go ahead. U'll thank me later 💗
Hii Chole...I found your you tube page in 2021...and from that time, I tried to scroll this page evey now and then...but then due to some circumstances I leave those challenges in the middle... In 2024...I started to do your 2024 weight loss challenge...and This is the 4th time i started this challenge... previous 3 times... always I used to do 1st day or...just 2nd day....I was never able to do the 3rd day...my body aches so much... But today i have completed my 2nd day schedule...and i am in a good condition....those planks are killing me...but i think I can continue this.... I am commenting this sitting on my yoga mat😅...i can assure the rest of the guys who are thinking to start these challenges...you guys found the best channel on RUclips... You full body will say no to you...but Chole's motivation will keep you up always... And yeah...one more update....i have downloaded the app also...its great...i love that...its a five star ⭐⭐⭐⭐⭐
I just started this program (2024 weightloss programm) Im on day 2 I still have this video and the colldown one hipefully I will finish them and stay consistent through out this challenge altho Im super afraid of myself not being able to finish it but I will try my best and update you for the people out there who wants motivation and support tooo hopefully just pray for me to finish it 🤲🏻🙏🏻😭 Ps: I started this challenge with 85.3Kgs next time I'll update you guys if I didnt forget about this comment lmaooo
Day 2 ✅️ that was so difficult, I can't hold my planks anymore! My body feels so heavy that it's difficult to lift up, I can't do all the reps or hold the whole time but IT WILL GET BETTER! I've gone through this last year (and it deeply upsets me that I dropped the ball) so I know it will get better, consistency is key, I'm not gonna quit ❤️🔥
Day 2 of 2024 Weight Loss Challenge!! AND! I'm done for the day. My arms are aching from yesterday so it was a bit tough even though the exercises are easy.
Chloe I live in est so I didn't do this one as I do my workouts at 6:30am today, but will definitely do it tmw morning. I did your booty workout with a band and weights, it burns I'm having trouble sitting today 😂
2nd day of the 2024 challenge complete!!! Ill come back after im done the challenge and let you guys know the results!! :D Im 15 and 5"7 btw!! STARTING stats; Weight→ 173.2lbs (already down ten pounds!!) Waist→ 33.2inch Hips→ 40.6inch L thigh→ 25.2inch R thigh→ 26.2inch AFTER;
Thank you Chloe ❤ I can’t believe it’s only week two and I am noticing changes with how my clothing fits! Your website has been a huge help in keeping me consistent ❤
Heyyo! I'm following Chloe Ting's 2024 weight loss challenge on day 2, which started at 8 am and is about to finish at 10 am. The challenge is that I have to work out in the mornings, but around that time, the sun is already blazing in the sky making it feel harder to move. but I'm glad to say that I finished 2 workout videos without skipping any workout day! I'm also setting my workout to be 2 days work and 1 day break unlike the schedule made by chloe ting for having 5 days workout straight and 2 days straight break. Hopefully, I get to be stronger so there will be no problem working out exactly the way Chloe settled it. semangat workoutnya semuaaa~ xoxo from Indonesia
For me this is byfar the hardest workout because i have no upper body strength because of a neurological disorder that had me paralyzed for months but i will keep pushing as the other workouts were tough for me but it got easier. I know this will too. Thanks Chloe. You are amazing. Hope with this, my body will get stronger too.
Finalmente consegui me adaptar e ser persistente. Acabei de completar o dia 8 e estou tao orgulhosa de nao ter desistido, e mesmo que nos primeiros dias nao tenha feito um ou outro video ate o final pq estava exausta, hoje eu estou aqui e consegui completar o dia. E, com certeza, isso é muito melhor do que a sensação de nao me sentir confortável comigo mesma e chorar a cada vez que nao me identifiquei com o meu corpo... Foram só 8 dias, mas eu estou mais forte e ja vejo uma pequena diferença ao olhar no espelho e isso é gratificante
I’ve been working on belly dancing for cardio alongside your videos and I danced for about 20 minutes before doing this and let me tell you!!!! That plank at the end lit me on fire and I put my knee down for a second and came back up waiting for thatt bell and I was so proud that I was able to hold it even though I wanted to let go so bad! Thank you so much Chloe I’ve been feeling so much stronger thanks to you ❤
I've been doing Chloe workouts for a while now and this one is by far my favourite!!! This is my third or fourth time doing it and I still love it! Thank you Chloe!
been following your programs for a few months now! and I would love it if there were more upper body exercises cause I feel like my upper body lost strength I uses to be able to do planks easily when I was doing arm workouts on my own time
It’s second day I do sport with you, so, after this month I will write my results, now I’m 60 kg, I’m trying to be 49-50, I will write everything after this month 😊
On day 8 right now! I feel I am doing so much better day the first days now!! It does get easier over time guys! You can do this!! After 8 days, I realized my upper body strength is very weak compared to my lower body. I do the legs-related exercises much better since I used to do the leg workout only for a long period of time. I will try to do an upper-body program after this one! I am 162 cm (5'3) and 50 kg (110 lbs). My goal is to have more body muscle and be healthy ^^
Day 2 video 3 completed . i m still unable to do some planks with movement included but i will continue and maintain my consistency for the day where i will be able to continue whole workout without pausing.
Thinking about giving up especially after seeing that i couldnt do some of the work outs at all but the encouragement that chloe gives made me continue ti oush even tho it ende eup not really doing in good form
Terimakasih mbak chloe, aku bisa ikut program workout secara gratis ❤❤ Aku konsisten lakuin program workout mbak chloe dan kelihatan hasilnya selama 3 bulan meskipun nggak signifikan bgt ya guys , kalian kalau mau berubah harus semangat konsisten dan pastinya jaga pola makan
*2023 Summer Shred Challenge!!!* *Day 8. 31-07-2023:* ✅ *Day 16. 09-08-2023:* ✅ *Day 20: 15-08-2023:* ✅ My 2 days break turned into a 6 days break 💀 *Day 24. 24-08-2023:* ✅ I just wanna finish this challenge now.
Hi Chloe I'm from Russia. Great workout ❤ I try to do it every day. Short and effective. After it you feel your whole body. Thanks for the motivation Chloe. Thank you for being with me every day❤
OK so it was my 16th day today and wth😭😭 I literally got so much stronger it's unbelievable, earlier I wasn't able to do even one up and down plank, and today I did so many like it was nothing, also I kept doing the plank hold even after the video ended lol. Guys plz believe in urself and keep pushing the results are just unbelievable!!
I really want to thank you for all the routines and for free. After 2 years of a lot of personal problems including loosing my job, I finally starting to get up little by little AND this Is really a big help in my life. So thank you so so much
Day 2: i remember doing this one month ago in some other challenge i couldn't hold planks for a long time and did most of the workouts with variations. Today i was feeling strong and did every workout without falling and little variations. To everyone reading this you got this believe in yourselves don't give up.
on the 7th day, which is "rest day" but I have a wedding tomorrow, I have decided to rest tomorrow instead! I also want to quit but I keep pushing and trying not to procrastinate! Love you Chloe! Thanks a lot for making sport available!
I was finally able to complete this workout without a single extra rest, clearly starting all the exercises and doing everything together with Chloe!! I would cry with happiness right now, but there are still 11 minutes «Insane abs» ahead. 😂
انهيت التمرين انا اتصبب عرقا كان هذا مرهقا لكني اشعر بأنتعاش الان تبقى لدي تمرين واحد اخر لهذا اليوم اليوم انا في اليوم الثامن من تحدي الصيف 28 يوم سأستمر حتى اصل الى الجسم الذي احلم به شكرا لك كلوي انتي تساعديني كثيرا في تحقيق اهدافي
I really liked this arm workout! I thought there was a good mix of on your hands and on your elbows, so it gave my wrists a break, so I was able to complete the entire workout! Great job, and thank you!!
hi chloe!!! im 13 and your workouts are SOSOSOSO good! ive managed to complete every one without breaks! youve inspired me to become a better and fitter version of myself! thank you so much
Chloe YOU ARE THE BEST! I am gasping for air and sweating like Hell!!!! and I am loving it never been this consistent in workout...but today is my Day 8th of 4 Week Summer Shred Challenge. I am Happy! Thank you Chloe!
I'm on day 2 i felt like giving up but I made up my mind and completed the workout. But i couldn't able to do some of the workout due to my weight I still did it slowly and alter some of workouts which are difficult for me. I'll complete this challenge.😊
After 23 days of working out ( 8 days cardio and not doing summer shred) But i did 3 videos of summer shred day by day in addition a healthy diet: I lost about 8 kg (63 to 55) And you guys can't believe how better do my body look!!! Trust the process You can do it
Second day … #momof3 Thank you for the free workouts chloe .. i really need this right now.. im so out of shape … im currently on 64 kilos … my goal is to reach at least 55 kilos … but honestly its so hard to do the diet 😢 im always hungry…😅
ثاني يوم تم ✅ الفيديو الاول كملته كامل اما هذا اول خمس دقايق سويتهم وطلعت روحي والدقايق الباقيه بس سويت الي مافيها جلوس على اليدين لان يديني قعدت توجعني ولا قدرت اثبت عليه بس اخر تمرين بالفيديو كان فيه جلوس ع اليد وسويته وبالموت كوعي صار احمر ، بس حرفيا انجاز سويته وانا جسمي كان يوجعني من تمرين امس بس برافو لي ❤️🔥❤️🔥 ادعو لي استمر وانحف قبل العيد
it's day 8, it took me so much to get up and actually complete today's workout but then I remembered my goal at the begging which I told myself that I wasn't gonna give up and quit another challenge before the second week, and that I am the only person that could better my body and if I give up now, it'll just take longer and longer and get harder everytime, gl guys
I was 65 back in 2021 and I hated it so I started doing chloe's workout and came back to 58 I was loving it but now here back in 65 kg in 2024 doing her workouts again hope ill lose wait . on my day 2 really tired but lets not give up ❤
First day done it was fun ❤️ . Day 2 also done ✌️ . Day 3 done🎉 . Day 4 done and I'm seeing the changes ❤ . Day 5done. . Day 6 💪 . Day 7 done feeling so powerful ❤
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
I'm only on day 2 and everything is aching but there's no quitting this. Everytime I want to stop, I hear that don't give up and it really helps Finally a great work out. Super happy to have found this ❤
Same here ! And free palestine !
I am with you here.On day two and feel pains all over. I just hope it yields the desired results
today is my day two as well. trying my best.
@@itsmeLaya7 yesss free Palestine 🇵🇸❤ how's the challenge going now? I took a day rest and it's crazy how much I want to get back to working out, it's become a habit now 😂
@@akosuakwarteng-oy4pv I've measured my waist, hips and thighs and after a 10 days I've lost about 5cm on my waist so I'm excited. Even better because I haven't really changed my diet, except stopping snacks and having oats for breakfast but honestly so far I'm super impressed ❤
I've been doing Chloe's workouts since October 2023. And I've never felt so happy and comfortable with myself :) I've lost so much weight that I was able to fit into the pants I wore when I was 18! (I'm currently 26). I have improved my diet, I drink more water and I can say that the effort is worth it.
If anyone reads this, please don't give up, remember that today's effort is tomorrow's satisfaction, so let's continue this journey together!
Thank you for this! I am on day 2 and can’t wait to see results :) I would love to fit in my old jeans!
I started working out 4 days ago but started this program 2 days ago and believe me I needed that so thank you
He helps me with exercises that I cannot do, especially plank exercises. What should I do? 💔
Ты хранила у себя штаны 8 летней давности?
I read that comment at 8:49 when my elbows and arms about to dead and i was really thinking to give up that challenge but your comment made me "go girll !" so I'm gonna go on with that 💪🏻
Me before starting day 2: yay just a quick 20 mins workout let’s gooo ✨🌸🥰🎊🧚♀️
Me after: 💀🪦⛓️☠️💦
OMG REAL 😭😭
HAHA REAL 🥵😭
REAL😭😭
😭😭😭 AHAHA ONG
Turns out it's not just me 😭
On day 8 and man I feel way better than day one. Every time I want to quit, I just keep pushing. Thanks Chole ❤
Go for it! Everytime you want to quit, think about the reason why you started the workout.
Yes I feel it
@mdoublehb4434😐
@mdoublehb4434LMFAOAO WTF IM DYING
Day 8 summer shred too🎉
I feel like I’m slowly getting stronger but it still takes all my willpower to start and finish every workout
@mdoublehb4434ummmmm what?
It feels like that at first but it gets better! It was like that for me at first but it gets better!
I’m sorry for repeating it- I was high asf when I typed that-
@@bunni-bp1df lol
@@bunni-bp1dfhonestly speaking, sometimes it doesn't get easier at all. I'm on the second week and each day is suffering and i do need my whole will to even start...
I was disappointed and feeling really bad about myself because I couldn't do most of this work out. But afterwards I thought about it. I need to take responsibility for myself. So instead of being negative and saying I can't do this workout, I'm going to do what I can and work on my strength doing other exercises. Actually, these workouts are good because it showed me my weaknesses and what I need to work on. I can't expect to do everything on the second day. So I'm going to use these workouts as well as my usual cardio and weights routine. Thanks Chloe!
You are so right! I am struggling so bad with these, but after seeing your comment, i can't wait to see progress :)))
Like I didn't even do it for most of the video and took like 3 to 5 min breaks but like chloe says just make it till end of the video
I am doing a summer challenge for 8 days and I NEVER felt so proud for myself. Now I do workouts and forgeting the timer. Its gets easier. Also, thank you a lot Chloe for your workout! Without them I wouldn't have so much motivation. Love youuu!!
YAY!!!
@@ChloeTing ❤️❤️❤️
well, at first it's very hard and when you're already doing it on a regular basis, it's already much easier for you, I've done it now 1 time in my life, No, of course I'm doing sports to lose weight because summer is coming soon and they'll send us to the camp From that!!)
It's not getting easier, you're getting stronger 💪🏻
12 exercises - 40 seconds on
1) Push up variation
2) Plank leg raise
3) Reverse plank hood
4) Dolphin plank
5) Break Dancer
6) Tricep Dip
7) Crab toe touch
8) Low plank arm raises
9) Windshield wipers
10) Up and down plank
11) Roll up variation
12) Plank hold
DONE 🫶🏼💕💪🏼
Thank u ❤
Thank uuu🩷
Chloe you are the BEST
@@ChloeTing 🤍🤍🤍
ARMY 🥺💜
We'll get through this together!!😤💜
You mean, the BEAST?
Just joking, guys. I know sheis the best, too
@@tankatanyachan
It's not funny it's stupid and annoying don't ever joke again disgusting
here from the 2024 25 days weight loss challenge day 2. I can only hold 10 seconds of the reverse plank. Up and down plank still kills me to this day.
Update: finished the challenge like 10days ago and i have lost 4kgs. Good luck for those who are on the challenge. Don’t give up. You can do it ✊🏻
I’m in day 2 and my body already hurts 😂
samee!!! I always dummy down the up and down plank because it hurts so bad lol
@@lilianahhelmick7314right!!! i do it on my knees lolll
I scream silently .. and somehow I manage to complete it all
Me too, im back a one week, meaby resist
You're killing me! This is too hard for an old lady but I'll be back tomorrow, I promise. Thanks for creating these workouts. One request, could you explain the move BEFORE you start the clock please?
On day 16 of the summer shred and I've seen so much improvement since I did this video last time! I did the entire video without pausing and breaking and held the planks the entire time.
I feel so much more confident in myself recently. I’ve seen a change in my stomach at only day 8. I feel stronger and healthier. Thank you
I just finished the summer shred 2021 challenge , and I am really happy with my results, my clothes are a little bit loose , I haven't measured myself before and after , but have definitely lost inches especially on the waist , family and friends told I got thinner.
and the best part was , I didn't diet !
I did low impact options when I was feeling tired , took 33 days to complete 28 day challenge but I did it ,
so proud of myself and very thankful to chloe !
Anyone wondering if they should do a chloe ting challenge , do it !
You will get stronger and happier .
All the best and thanks a lot chloe !
you are a queen 👑
looking forward to doing more workout challenges with you
love you 🥰 stay blessed ❣
If you didn’t diet how did you manage to lose weight ?
Day2 of 2024 challenge done! I was sore but I still wanted to do my Day2. As my personal progress, I was stopping at 13-12 seconds left. I will grow past it and will finish the entire duration of each exercise.
Please update ussss I need motivation im also on day 2 I just started it yesterday hopefully I will finish it Ive never finished a chloe workout before even during quarantine its super tiring but I want to finish this workoit this Hopefully any tips or updates pleeeease 🙏🏻🙏🏻🫶🏻🫶🏻
On the second day of the 2024 weight loss challenge and that ending both exercises with a plank hold was BRUTAL my body is still shaking 💀
(Took 2 months off of the gym and I’m really feeling the repercussions lol)
I'm 15 and I've been trying to lose weight for 2 years I started a challenge a while ago and after 14 days I felt really unmotivated and I felt like I'm only gaining weight not losing any after a while I motivated myself and here I'm 11 days later doing day 15 I took 0 breaks and even held a blank I'm so proud of myself for not just giving up
you can do it! sending you all the support
@@estefaniaarenas8998 TYSM never giving up! U shouldn't as well
How you doing?❤
@@katypetrea6621 omg I can't even understand how much I changed in just 2 months!!! I literally started a few more programs after this one and now I have visible arm muscles, really visible abs, my energy is BOOSTED and I'm way more productive. I didn't really do any kinda diet just prioritized protein so I have any protein everyday and I lowered my intake of sugar and carbs I feel way better. I can even do a whole 60 mins workout w not even a single break and I never skip days. If ur thinking of making a change u really should go ahead. U'll thank me later 💗
that's awesome!! im 15 too-last year Chloe helped me get in shape for summer and now im back!! we got this queens
Thanks!
I FEEL THE BURRRRRRRN, on day 2. Keep up everyone, we got this ❤
I'm on day 2.. and feeling so much tired and sweaty..😅
Mee too... Like the profile pic though, JK is my profile pic everywhere too...
@@avniaggarwal4195 hahaha great..!!
hehehe hi armys!!!
Hii Chole...I found your you tube page in 2021...and from that time, I tried to scroll this page evey now and then...but then due to some circumstances I leave those challenges in the middle...
In 2024...I started to do your 2024 weight loss challenge...and This is the 4th time i started this challenge... previous 3 times... always I used to do 1st day or...just 2nd day....I was never able to do the 3rd day...my body aches so much...
But today i have completed my 2nd day schedule...and i am in a good condition....those planks are killing me...but i think I can continue this....
I am commenting this sitting on my yoga mat😅...i can assure the rest of the guys who are thinking to start these challenges...you guys found the best channel on RUclips...
You full body will say no to you...but Chole's motivation will keep you up always...
And yeah...one more update....i have downloaded the app also...its great...i love that...its a five star ⭐⭐⭐⭐⭐
I just started this program (2024 weightloss programm) Im on day 2 I still have this video and the colldown one hipefully I will finish them and stay consistent through out this challenge altho Im super afraid of myself not being able to finish it but I will try my best and update you for the people out there who wants motivation and support tooo hopefully just pray for me to finish it 🤲🏻🙏🏻😭
Ps: I started this challenge with 85.3Kgs next time I'll update you guys if I didnt forget about this comment lmaooo
Holi como t fue?
How did you do?
update?
Day 2 ✅️ that was so difficult, I can't hold my planks anymore! My body feels so heavy that it's difficult to lift up, I can't do all the reps or hold the whole time but IT WILL GET BETTER! I've gone through this last year (and it deeply upsets me that I dropped the ball) so I know it will get better, consistency is key, I'm not gonna quit ❤️🔥
Day 2 of 2024 Weight Loss Challenge!! AND! I'm done for the day. My arms are aching from yesterday so it was a bit tough even though the exercises are easy.
Chloe you must always send me hearts 🌸🌸🌸🌸🌸
Day 2 done i feel so good that im finally in the direction of my goal😭ik its difficult but results are gonna make me happiest so letsgo ❤
Day 2 of 2024 25 days weight loose challenge completed ✅. Feeling little bit warmer. Little bit tired. Thank you Chloe 💗💓
same to youuuu
только возникли мысли о тренировке, спасибо за вдохновление, Хлоя!
Chloe I live in est so I didn't do this one as I do my workouts at 6:30am today, but will definitely do it tmw morning. I did your booty workout with a band and weights, it burns I'm having trouble sitting today 😂
You should do an Epsom salt bath
2nd day of the 2024 challenge complete!!!
Ill come back after im done the challenge and let you guys know the results!! :D
Im 15 and 5"7 btw!!
STARTING stats;
Weight→ 173.2lbs (already down ten pounds!!)
Waist→ 33.2inch
Hips→ 40.6inch
L thigh→ 25.2inch
R thigh→ 26.2inch
AFTER;
Today I'm on my 2nd day. It's so good. I'm really going to complete this challenge. My abbs are burning right now 👍👍
Me too second day
I'm on day 8 and I already improved a lot! don't give up guys, nothing feel as good as seeing yourself improving and becoming stronger and stronger!
dai 2 of the 25 days challenge! i'm a bit out of shape!
Thanks Chloe!! Your workouts are helping us get fit and your kind words are encouraging. Have a great day everyone!!
فخورة بنفسي 💪🏼💕
اليوم الثاني✅
Thank you Chloe ❤ I can’t believe it’s only week two and I am noticing changes with how my clothing fits! Your website has been a huge help in keeping me consistent ❤
Heyyo! I'm following Chloe Ting's 2024 weight loss challenge on day 2, which started at 8 am and is about to finish at 10 am. The challenge is that I have to work out in the mornings, but around that time, the sun is already blazing in the sky making it feel harder to move. but I'm glad to say that I finished 2 workout videos without skipping any workout day!
I'm also setting my workout to be 2 days work and 1 day break unlike the schedule made by chloe ting for having 5 days workout straight and 2 days straight break. Hopefully, I get to be stronger so there will be no problem working out exactly the way Chloe settled it.
semangat workoutnya semuaaa~ xoxo from Indonesia
اليوم الثاني لي كان الامر مرهق وصعب جداً لاني تركت التمارين لثلاث سنوات بسبب مرضي والان عدت من جديد 😍💪🏻
شكراً لك
For me this is byfar the hardest workout because i have no upper body strength because of a neurological disorder that had me paralyzed for months but i will keep pushing as the other workouts were tough for me but it got easier. I know this will too. Thanks Chloe. You are amazing. Hope with this, my body will get stronger too.
Its my 2nd day 25days weight-loss!
I completed this
keep pushing!
did you finish it?
@@Grapepary yes!
@@suhanasheikh12 how did it go?
@@anne417s it is so beneficial.... I had always back pain but now it has finished!
First time with it, only two that I REALLY struggled with. Cannot wait to see how much I improve! Hoping for improved triceps!
Finalmente consegui me adaptar e ser persistente. Acabei de completar o dia 8 e estou tao orgulhosa de nao ter desistido, e mesmo que nos primeiros dias nao tenha feito um ou outro video ate o final pq estava exausta, hoje eu estou aqui e consegui completar o dia. E, com certeza, isso é muito melhor do que a sensação de nao me sentir confortável comigo mesma e chorar a cada vez que nao me identifiquei com o meu corpo... Foram só 8 dias, mas eu estou mais forte e ja vejo uma pequena diferença ao olhar no espelho e isso é gratificante
I’ve been working on belly dancing for cardio alongside your videos and I danced for about 20 minutes before doing this and let me tell you!!!! That plank at the end lit me on fire and I put my knee down for a second and came back up waiting for thatt bell and I was so proud that I was able to hold it even though I wanted to let go so bad! Thank you so much Chloe I’ve been feeling so much stronger thanks to you ❤
I've been doing Chloe workouts for a while now and this one is by far my favourite!!! This is my third or fourth time doing it and I still love it! Thank you Chloe!
been following your programs for a few months now! and I would love it if there were more upper body exercises cause I feel like my upper body lost strength I uses to be able to do planks easily when I was doing arm workouts on my own time
I'm on day 2 of this exercise and already it's feel so nice .i will update my results after finishing this challenge.
I am literally doing your one minute challenge! It’s so fun and interesting! When are you going to release a new arm program 😢??
@mdoublehb4434wtf😂
@mdoublehb4434nuh uh
It’s second day I do sport with you, so, after this month I will write my results, now I’m 60 kg, I’m trying to be 49-50, I will write everything after this month 😊
On day 8 right now! I feel I am doing so much better day the first days now!! It does get easier over time guys! You can do this!!
After 8 days, I realized my upper body strength is very weak compared to my lower body. I do the legs-related exercises much better since I used to do the leg workout only for a long period of time. I will try to do an upper-body program after this one!
I am 162 cm (5'3) and 50 kg (110 lbs). My goal is to have more body muscle and be healthy ^^
Day 2 video 3 completed . i m still unable to do some planks with movement included but i will continue and maintain my consistency for the day where i will be able to continue whole workout without pausing.
That’s amazing Chloe!!! I love your exercises videos you’ve helped me a lot❤❤
Thinking about giving up especially after seeing that i couldnt do some of the work outs at all but the encouragement that chloe gives made me continue ti oush even tho it ende eup not really doing in good form
Love the workouts, so simple yet very effective. I finish with a good sweat every time. Anytime I get tired I just modify it and keep going 👌🏼
Here I'm on period cramps n yesterday's workout pain 😢 but i did it... I'm so proud of myself.. thanks Chloe ❤️😊😊
No equipment, no problem! Chloe can still make your arms burn 💪
@mdoublehb4434 wtf
Terimakasih mbak chloe, aku bisa ikut program workout secara gratis ❤❤
Aku konsisten lakuin program workout mbak chloe dan kelihatan hasilnya selama 3 bulan meskipun nggak signifikan bgt ya guys , kalian kalau mau berubah harus semangat konsisten dan pastinya jaga pola makan
*2023 Summer Shred Challenge!!!*
*Day 8. 31-07-2023:* ✅
*Day 16. 09-08-2023:* ✅
*Day 20: 15-08-2023:* ✅
My 2 days break turned into a 6 days break 💀
*Day 24. 24-08-2023:* ✅
I just wanna finish this challenge now.
Hi Chloe
I'm from Russia. Great workout ❤
I try to do it every day. Short and effective. After it you feel your whole body. Thanks for the motivation Chloe. Thank you for being with me every day❤
OK so it was my 16th day today and wth😭😭 I literally got so much stronger it's unbelievable, earlier I wasn't able to do even one up and down plank, and today I did so many like it was nothing, also I kept doing the plank hold even after the video ended lol. Guys plz believe in urself and keep pushing the results are just unbelievable!!
I really want to thank you for all the routines and for free. After 2 years of a lot of personal problems including loosing my job, I finally starting to get up little by little AND this Is really a big help in my life. So thank you so so much
I'm not usually a fan of abs workouts but I absolutely loved and enjoyed this one.
Wow. This is amazing
Just like doing callisthenics, I feel every muscle in motion . Day 2, I pray for strength to complete the 4 weeks
day 2 of the weight loss challenge! I am sweating!!!
Day 2: i remember doing this one month ago in some other challenge i couldn't hold planks for a long time and did most of the workouts with variations. Today i was feeling strong and did every workout without falling and little variations. To everyone reading this you got this believe in yourselves don't give up.
on the 7th day, which is "rest day" but I have a wedding tomorrow, I have decided to rest tomorrow instead! I also want to quit but I keep pushing and trying not to procrastinate! Love you Chloe! Thanks a lot for making sport available!
I was finally able to complete this workout without a single extra rest, clearly starting all the exercises and doing everything together with Chloe!! I would cry with happiness right now, but there are still 11 minutes «Insane abs» ahead. 😂
Day 2 successfully complated🤍
It's gna be painful but addictive...keep going guys ❤
انهيت التمرين انا اتصبب عرقا كان هذا مرهقا لكني اشعر بأنتعاش الان تبقى لدي تمرين واحد اخر لهذا اليوم اليوم انا في اليوم الثامن من تحدي الصيف 28 يوم سأستمر حتى اصل الى الجسم الذي احلم به شكرا لك كلوي انتي تساعديني كثيرا في تحقيق اهدافي
@@strgirl-lx7ig كامل الجسم
I really liked this arm workout! I thought there was a good mix of on your hands and on your elbows, so it gave my wrists a break, so I was able to complete the entire workout! Great job, and thank you!!
That's great!!! Keep going!!🔥💜
The only workouts I’d choose to sweat from in this summer heat! Thx Chloe!
Im on day 2 and im so proud of myself for finally doing something good for my health after being burnt out and overexhausted for so long
hi chloe!!! im 13 and your workouts are SOSOSOSO good! ive managed to complete every one without breaks! youve inspired me to become a better and fitter version of myself! thank you so much
Chloe YOU ARE THE BEST! I am gasping for air and sweating like Hell!!!! and I am loving it never been this consistent in workout...but today is my Day 8th of 4 Week Summer Shred Challenge. I am Happy! Thank you Chloe!
2024! Are you with me ???❤
Hii
Yeaaa
I'm on day 2 i felt like giving up but I made up my mind and completed the workout. But i couldn't able to do some of the workout due to my weight I still did it slowly and alter some of workouts which are difficult for me. I'll complete this challenge.😊
That's the mindset
After 23 days of working out ( 8 days cardio and not doing summer shred)
But i did 3 videos of summer shred day by day
in addition a healthy diet:
I lost about 8 kg (63 to 55)
And you guys can't believe how better do my body look!!!
Trust the process
You can do it
What did you eat during your training?
Second day … #momof3
Thank you for the free workouts chloe .. i really need this right now.. im so out of shape … im currently on 64 kilos … my goal is to reach at least 55 kilos … but honestly its so hard to do the diet 😢 im always hungry…😅
ثاني يوم تم ✅
الفيديو الاول كملته كامل اما هذا اول خمس دقايق سويتهم وطلعت روحي والدقايق الباقيه بس سويت الي مافيها جلوس على اليدين لان يديني قعدت توجعني ولا قدرت اثبت عليه بس اخر تمرين بالفيديو كان فيه جلوس ع اليد وسويته وبالموت كوعي صار احمر ،
بس حرفيا انجاز سويته وانا جسمي كان يوجعني من تمرين امس بس برافو لي ❤️🔥❤️🔥 ادعو لي استمر وانحف قبل العيد
ايش صار كملتيه؟
day two 25 day 2024 weight loss challenge been good definitely better than first day and eating habit is on track so really excited keep going !!!!
day 2 done thanks Chloe love you
♥♥♥
whats the result
Day 2 done!!!! Doing this as well as just dance for cardio!! Can barely do these planks etc but it’s important to keep going❤️❤️❤️
it's day 8, it took me so much to get up and actually complete today's workout but then I remembered my goal at the begging which I told myself that I wasn't gonna give up and quit another challenge before the second week, and that I am the only person that could better my body and if I give up now, it'll just take longer and longer and get harder everytime, gl guys
are you still going currently? and have u seen results?
I was 65 back in 2021 and I hated it so I started doing chloe's workout and came back to 58 I was loving it but now here back in 65 kg in 2024 doing her workouts again hope ill lose wait . on my day 2 really tired but lets not give up ❤
2024 workout is kicking my butt!
I'm on day 2 , why there is so much plank 😢 ... but I'm on my way to my fitness & health journey and I'm not stopping any time soon 💪
Thanks so much Chloe for all these recent workout uploads. I go on vacation Thursday and thx to you, I’ll be looking great.
I'm doing the 2024 Weight Loss Change by Chloe's
Currently my age is 21 and weight is 57 kg.
My goal is to get 45 kg.
Day 1 : ✅
Day 2 : ✅
If you really need motivation, just look at Chloe’s little outfits & rest assured that little short will fit you !
I was so tired today. I don’t know how to get myself to do it. For everyone who completed this today, I am so proud of you!!!!!
First day done it was fun ❤️
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Day 2 also done ✌️
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Day 3 done🎉
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Day 4 done and I'm seeing the changes ❤
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Day 5done.
.
Day 6 💪
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Day 7 done feeling so powerful ❤
All these planks are killing me 😭😵💫😭but her encouragement is what's keeping me going ❤😊
day 8🎉 it was enjoyable and occasionally painfully ❤
day 16 after 3 weeks ahahhahaha
ok it was good 🎉 keep going
day 2 after a week 😢
heyy this is me again I started from the beginning
omg it's me again after 2 months for 2nd day
04:26 these aren't break dancers these are bone breakers.!
Out of all the RUclips exercise influencers out there, I feel the most motivated with Chloe 🙌🏽
Chloe é a melhor, estou no segundo desafio e cada vez melhor condicionada❤
I’m at the end of this program and I just want to say stick with it, the results are seriously worth it
6:04 how you do it 😢😢!! It’s so hard
just funished day 2 and oh lord that was so much; but I feel energized and soo happy with myself!!
today may/29/2024 just finished day 2 too will anybody make like a team on her website or should i make one so you all can join
🥳on time girl❤
yay ty!
"This is killing me but I feel so great!" That's what I was thinking while breathing heavily 😂 Thanks Chloe.