Jamaican Meatless Stew Peas|| Stew Peas W/ Veggie Chunks 🔥🔥

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  • Опубликовано: 11 сен 2024
  • Ingredients:
    1 1/2 cups small red beans ( 8-10 cups water to cook beans)
    5 cloves garlic
    About 1 tsp salt
    Few sprigs Thyme
    1/4 bell pepper( I used red and green)
    3 stalk scallion
    2 cups coconut milk
    Dash onion and garlic powder
    Pepper
    1 whole scotch bonnet pepper
    Vegetable bouillon to season or all purpose seasoning of your choice
    1/2 tsp allspice
    Small piece grated ginger
    🍃About 1 cup veggie chunks
    1/2 onion
    Dash Onion & garlic powder
    Vegetables bouillon to season
    Pepper
    Unrefined coconut oil
    ** 1/4 cup water
    1/2 tbsp ketchup
    🍃Spinners
    Roughly 1 cup all purpose flour ** pinch of salt
    About a 1/4 cup water
    Enjoy!!
    Feel free to leave questions or concerns in the comment section.

Комментарии • 89

  • @MissLittleTee
    @MissLittleTee 2 года назад +36

    I made this and can’t stop eating it, Best stew peas EVER!!!

  • @ShauntelAngelica
    @ShauntelAngelica 2 года назад +7

    Your channel is one of the best on RUclips ! Thank you for sharing your recipes you are so creative!!! Love all the plant based twists to lots of the Jamaican meals I love

  • @SharonHall-bk4zv
    @SharonHall-bk4zv 2 года назад +8

    Looks so delicious going to make it tomorrow thank you so much for Sharing ❤️

  • @Phatmomme
    @Phatmomme 2 месяца назад +1

    OMG! Finally Someone So Special made a MEATLESS dish. Thank You! I’m excited to try this recipe. Looks delicious. ❤

  • @Mrs.CryssieJ
    @Mrs.CryssieJ 2 года назад +17

    Yeah this is the recipe I've been waiting on thank you for sharing sis I can't wait to make this❤

  • @Fog876
    @Fog876 2 года назад +4

    Literally just ate this yesterday from Island Grill and I’m so glad you made this recipient thank you because I know it’s will be 100 times better

  • @blackchiney876
    @blackchiney876 Месяц назад

    I made this yesterday and still can’t get over the fact veggie chunk was this GOOOOOOOD! Thanks for this recipe the entire family loved it

  • @marlenebright2414
    @marlenebright2414 Месяц назад

    What a blessing 🙌

  • @denisehopkins4885
    @denisehopkins4885 2 года назад +3

    This looks yum. My next meal. Thanks again for sharing!

  • @chapterblaq
    @chapterblaq 5 месяцев назад +1

    Puppa Jesus that thumbnail 🤤😍
    I'm so hungry now 😆

  • @JR-fb1bq
    @JR-fb1bq 2 года назад +1

    Thankyou for helping me learn how to use the different seasonings my cooking’s got so much better since I started binge watching your videos 🙏🏼 Jah bless

  • @Icandoit36058
    @Icandoit36058 4 месяца назад

    While searching on the internet for a vegetarian stew because I don’t eat red meat. I saw a couple but I like yours better😊 I made it and it was so delicious. Thank you for sharing such a simple and heartwarming recipe. I definitely subscribed to your channel.

  • @audreasmithas
    @audreasmithas Год назад

    I cooked this last night and it came out DELICIOUS!!!!
    The only thing I changed is, I used millet instead of rice. I will be keeping this recipe!!
    Blessings 💕💕

  • @stargirl166
    @stargirl166 2 года назад +2

    Looking delicious, cant wait to try it

  • @musicismyhothotsex92
    @musicismyhothotsex92 2 года назад +1

    Yessss the veggie chunks certainly take it up a notch!

  • @truptimehta9587
    @truptimehta9587 2 года назад

    Amazing recipe.. I make red peas soup with fresh onion garlic scotch, scallions carrots, potatoes, sweet potato and spinners . I never put coconut milk 😱it looks so yummy and I am sure taste 😋

  • @denisehopkins4885
    @denisehopkins4885 2 года назад

    Making this now. The stew flavor is excellent. Cooking rice now. I will be serving mine with Greek salad and avocado. Thanks again!

  • @smol_chilli_pepper
    @smol_chilli_pepper Год назад

    I made this yesterday following your instructions exactly and it turned out great. Served it with pumpkin rice, sautéed pak choi, plantain and fresh salad. Will definitely be making this again. Thanks again for the recipe ❤

  • @smol_chilli_pepper
    @smol_chilli_pepper Год назад

    This is my go to order at Island Grill. I've always wanted to learn how to make it so thanks for this

  • @sylvialovesthemosthigh2764
    @sylvialovesthemosthigh2764 2 года назад +2

    Looks delicious 😋👍🏾🙋🏾‍♀️

  • @karenblake7665
    @karenblake7665 2 года назад +1

    Must try this😋😋😋😋

  • @Shroedinger73
    @Shroedinger73 2 года назад +1

    Ooo this looks soo good 👅 I’m gonna make it this weekend 😎🥳🤩

  • @InspirewithGodsWords
    @InspirewithGodsWords 2 года назад

    Perfect, really appreciate this post. Can't wait to try this. I am in love 😍

  • @fishchicken4188
    @fishchicken4188 2 года назад +1

    I made this and trust me it was finger licking good.

  • @frankherzer2227
    @frankherzer2227 2 года назад

    Highest respect from Germany,my sister 🙏💖💚💛

  • @markgreen9009
    @markgreen9009 2 года назад

    Brilliance ,lovely, authentic ,edenic and great .

  • @kymanipalmer2102
    @kymanipalmer2102 2 года назад +1

    Looks yummy

  • @Pusssit
    @Pusssit 2 года назад +1

    Ohhhhh 😍

  • @bloomsdiscoverywithnas.4211
    @bloomsdiscoverywithnas.4211 11 месяцев назад

    I'm a lover of veggie chunks

  • @nerineedwards44
    @nerineedwards44 2 года назад

    Looks A+ 🤗🤗I can taste it as I watch A+also🤗🤗🤗😙😙👍👍

  • @vinnettepope8255
    @vinnettepope8255 9 месяцев назад

    👋hi, I just joined your because I am looking for Ital recipes.

  • @Brezzingtrulife69
    @Brezzingtrulife69 7 месяцев назад

    ❤❤❤❤❤❤

  • @tanyathompson012474
    @tanyathompson012474 2 года назад +1

    Looks delicious 😋

  • @inviziblehandzdefenseinc7473
    @inviziblehandzdefenseinc7473 2 года назад

    Wow jah know thisa beautiful dish Queen !👍🏾👍🏾

  • @lynnjames6629
    @lynnjames6629 2 года назад +1

    Great recipe! Thanks‼️😋💯👍

  • @queenanyahdivinepoetess7666
    @queenanyahdivinepoetess7666 Год назад

    Yum and well done😋😋😋

  • @traceyeast3491
    @traceyeast3491 7 месяцев назад

    Just put on my peas

  • @ptahrightknowledge3813
    @ptahrightknowledge3813 4 месяца назад

    Thanks for sharing. where did you Purchase your pots and strainer. I love them. Please.

  • @GinaT8
    @GinaT8 2 года назад

    Looks so delicious. Yummy Yummy

  • @dawnreddy4421
    @dawnreddy4421 2 года назад

    Alway love your recipes ❤️❤️❤️

  • @nadiajoseph4678
    @nadiajoseph4678 2 года назад

    Wow love ur channel just came across it today we talking my kind of food vegan

  • @Tatiana-qp1gc
    @Tatiana-qp1gc 2 года назад

    Wow just divine! Bless🙏🏽

  • @MandaAndrea
    @MandaAndrea 2 года назад

    I need this in my life😍😍😍😍

  • @kay-vs6vt
    @kay-vs6vt 2 года назад

    Looks perfect

  • @lisalunden2162
    @lisalunden2162 2 года назад

    I love this

  • @shaunie57
    @shaunie57 2 года назад +1

    That looks mouth watering, as do all your recipes :) Do you use wholemeal flour to make the spinners? I like your idea of seasoning the chunks and gently frying them before putting in the stew. I'm yet to find some chunks that don't taste strong. Here in the UK, Clearspring brand is good. I've seen people use Lion Of Judah brand, but not seen them in the uk.
    Blessings from UK

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  2 года назад +1

      Thanks! I used unbleached all purpose flour. You can buy the Lion of Judah brand online. Also after soaking rinse and squeeze out most of the liquid to get rid of that scent.

    • @JR-fb1bq
      @JR-fb1bq 2 года назад

      Have you tried tree of life brand soya chunks in uk? They are bland tasting so real good base

  • @Sirius_Blazing_Star
    @Sirius_Blazing_Star 5 месяцев назад

    Yum 😋

  • @ONE-FLYD
    @ONE-FLYD 2 года назад

    Look nice wish I could get some

  • @sheppybradshaw
    @sheppybradshaw 2 года назад

    Mmmm yummy 😋

  • @oliviarain9765
    @oliviarain9765 Год назад

    Going to make this right now! It looks so good.I'll be sure to let yall know how it was but I guarantee I'll love it!

  • @haitianfyah5983
    @haitianfyah5983 2 года назад

    i like it sweets.. 🔥

  • @denisehopkins4885
    @denisehopkins4885 2 года назад

    Hey you should do a plant based cookbook. I would buy!

  • @jeanettewest9708
    @jeanettewest9708 Год назад

    Very nice

  • @deloresrussell1974
    @deloresrussell1974 2 года назад

    Love it well done

  • @charmainek3128
    @charmainek3128 2 года назад

    Deliciousness 😋🥑🍽

  • @nadeausaunderson-barber4801
    @nadeausaunderson-barber4801 2 года назад

    What type of gloves are you wearing?
    Also great job. I add chopped carrots peas, sometimes finely chopped cabbage and a small amount of bean sprouts when I make my version. Nice to see your version😁

  • @nanabless8798
    @nanabless8798 2 года назад

    Nice 👏 ❤

  • @jgrind100
    @jgrind100 2 года назад

    🔥🔥🔥🔥🔥🔥🔥

  • @TheKenjah7
    @TheKenjah7 2 года назад

    This looks amazing! Can almond milk be subbed for the coconut milk? I found I cannot have coconut milks any longer. :-/

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  2 года назад +1

      Thanks! The coconut milk gives it a distinct flavor, richness and taste which the almond milk will not provide. If you can consume coconut oil I’ll suggest adding a tbsp or so unrefined coconut oil and let the stew cook down with additional water to replace the milk.

  • @debrak04
    @debrak04 2 года назад

    Can I make a dining reservation for a day...bfast, lunch n dinner? 😋

  • @julietweekes6274
    @julietweekes6274 2 года назад

    Thanks for these recipes. I am trying to add more plant base meals. I am wondering which brand of vege cubes you use? I cannot find any without MSG. Thanks in advance!

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  2 года назад

      You’re welcome! True, the ones I use/ find have that and yeast extract which is somewhat the same thing. I used the maggi and Edward and Son brand. I used them interchangeable with other small Caribbean seasonings that don’t have msg.

  • @MegaMzmee
    @MegaMzmee 11 месяцев назад

    Where can I find the veggie chunks

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  11 месяцев назад

      Check Walmart or your local grocery store in the Caribbean/West Indian section.

  • @Zawadi9716
    @Zawadi9716 9 месяцев назад

    Where to buy the veggie chucks?

  • @yvemunroe8865
    @yvemunroe8865 Год назад

    What are those veggie chunks that look like meat?