4 Feet High Jump Exercise | Practice | Hindi Tips | High Jump Technique | Kanpur JD Physical Academy

In this video we are giving 4 exercise information about high jump exercise which is useful to increase height of high jump
#Highjumpexercise
#Highjump
#increasehighjump
दोस्तों अगर आपकी हाईजंप नहीं हो रही है तो आपको यह 4 एक्सरसाइज करनी होंगी इन एक्सरसाइज आपकी हाई जंप बहुत जल्दी ही आप कर और हम गारंटी देते हैं कि इन एक्सरसाइज को करने के बाद आपकी हाई जंप बिल्कुल अच्छी हो जायेगी
1600 meter running workout | 1600 meter running training | नये धावको का रनिंग वर्कआउट दौड़ के टिप्स
#KanpurPhysicalAcademyJDSir
#KanpurDefencePhysicalAcademyJDSir
#KanpurPhysicalJDSir

[@suryastar9720]

Hello sir,I am first viewers.i like this channel.

[@ShivamYadav-fn1im]

jai hind sir mujhe jd Kanpur academy ka viedo dekne me bhut garv mhshoos krta hu

[@rajaathletes9568]

Best physical Academy Kanpur

[@latasahu6577]

Best sir ji 👍 tq sir aisi hi aap hme btate rhe sir

[@vijayalakshmimurthy2491]

Tq sir that was really helpful

[@sakibhasan9077]

Very well explained. Easy to understand. Thanks for making this video

[@sandipbandebuche7677]

Hi jump sir

[@nirmalasahu2979]

@@sandipbandebuche7677 ,w,w,a

[@swatipargai2522]

thank you so much sir ji that was really helpul

[@joshanabenpanchaljoshanabe1584]

Thank you so much sir .

[@ankittiuri4383]

Thank you sir best exercise technic

[@jarinsheikh5106]

Thank you sir🙏🏻

[@sisoray2552]

Thanks guru jii Jai hind

[@ajankitchaudhary7603]

Jai hind guruji❤🇮🇳

[@sushmathakur7264]

Waw amezing sir ❤️❤️❤️❤️

[@narinderkaur7097]

Thanku so much sir...bahut knowledge milii ess video se☺️

[@priyadhiman2796]

9 days m. Ho skta h kya try

[@Mona12815]

@@priyadhiman2796 same question

[@shilparani5759]

Thank u sir .....

[@thakorashu1045]

Thank you so much sir ji

[@user-ek4bk7fy2j]

Thank you sir aapki exercise me

[@pinkunaipinkal4085]

Thank you so much sir

[@Befikarfouji-mz8py]

Jai Hind 🇮🇳 sir

[@suhakanisuna3334]

Am filing soo proud to se this video 🎥 sir❤👍👍🔥🔥

[@gurwinderkaur1433]

Thanks sar ji

[@BITTUKUMAR-rh3ej]

Thanku so much sir

[@oygoldy]

Thank you sir 🙏🏾

[@muskansultana6608]

Thank you so much sir . Sir knock knee problem ha to uska exacase bathea please sir

[@kanchanraj2548]

Thank.you.sir

[@sumaiyashaker7123]

Yah bahut acche exercises tha yah exercises Karke main bahut Achcha Janm kar sakta hun uncle uncle

[@punjabeducationpaperreal8586]

Thnks 😊

[@kizzithakur3888]

Tq sir🥺❤️🤗

[@gurpreetsinghgurpreet6262]

Thnks sar ji

[@kirannetam6377]

Thank-you sir

[@adityaprakashyadavyadav1700]

Bahut aachha ex h

[@yashisachanathlete7535]

Best coach in Kanpur Jay Hind jd sir

[@surajprajapati5438]

Nice

[@pihu1529]

Kanpur m kha p h?

[@amankumar133]

Jai hind Sir

[@reshusolanki1972]

Sir aisi or video bhejna and thank you sir

[@tannushree1559]

Thanku sir 🙏🙏

[@ritikasangeeta1985]

Very useful video
Thanks a lot
.
Sachin from lucknow
Just joined a sports academy as a groundman

[@Goat645]

Kaha se bhai Lucknow mai

[@poonamsingh6512]

Thank you sir

[@bharatyadav8427]

Jay hind guru ji

[@yadavphysicalaccdamydumka]

JAY hind sir ❤️❤️❤️❤️

[@user-tt2hr4fv2u]

Thank u sir

[@PavanKumar-qq2kt]

Thanku sir

[@missrima24]

Wow very nice sir gola fek ki Vedio bnaye.

[@prabhjotkaur5309]

Thnku sir

[@simransim8762]

Thnkew sir

[@abishekkumar9061]

sir long jump ke liye exercise batayiye

[@shilpiranjan7455]

Thank you so much Sir 🙏🙏 Mera physical hai ITBP ka 6 April ko 👏👏

[@tarunrathore1390]

Informative video

[@moksh238]

Jai Hind sir ji

[@pannadamor5105]

Thank you

[@harishsaini8949]

Very good sir

[@vikarmkumar8293]

Vgud video for young people

[@Vivekananda-]

Super video

[@bhavinaahir4221]

Thank u

[@healthbeautytipsbyritu3953]

Very good👍

[@ravibhushan1090]

Good tips

[@komaldheera5872]

Good information

[@malikarani822]

So very nice video

[@Ranikumari-qi5te]

❤❤❤❤❤sundar jump

[@kirangameti3481]

Achhi lagi sir

[@suryastar9720]

Jay Hind sir

[@ashwinikharade9807]

Very nice

[@RAMKESHSAWAIMADHOPURWALA]

mst sir nice

[@rohitkumar-ko2rs]

❤❤❤❤❤❤❤❤ very beautiful sir

[@geetabengamit6058]

Nice vidiyo

[@suyashmane168]

Nice sir

[@sukhwidersingh4753]

Jai Hindi sir

[@sangeeta860]

Very nice sir

[@gurdhiansingh2665]

👌👌👌👌

[@savitrisahu1829]

Sir is me long jump ka bhi video banaye

[@himachaliloksanskritianees2193]

Nice

[@satya3831]

👍👍

[@jyotilal1526]

Good

[@maheshmali8560]

Sir 👌👌👌👌

[@SantoshKumar-ml5jk]

Sir thai ke uper pain hai kay kare koi medisi bataea

[@deepasharma12]

Sir plzzz batye ki hmm ghr pr long jump ki traning kse le

[@Sundarrathoredeepika4465]

Super

[@divyakashyp7915]

🙏🙏🙏

[@sonalipatil8772]

👍

[@manjeetkumardistrictkishtw9598]

Jai nind sir mugha bhee shok haa

[@nivedita-zo9iu]

😮😮😮

[@santa4297]

JAY HIND

[@ajankitchaudhary7603]

UNNAO❤

[@prasadnaik9919]

Sir bsf me kitna feet high jump karna haii??

[@dreamkillerqueen8303]

Sir ah excirse mixcium kina tym kr sakde a mtlb 20 mint 25 mint kina tym sir pls tell me Mera high jump bhut week aaa🇮🇳🇮🇳🇮🇳

[@user-yd6ju3wb6v]

Sir agar kisi ko thoda sa raning karne ke bad hafane ki problem hoti hai to kya karna chahiye

[@user-od4bb2qd5d]

Pranayam kro ..lungs capacity increase hogi

[@kainatehsan7824]

Running ka related be btya

[@samyeldvrmasamuyeldvrma7304]

😍😍😍😘😘💪💪👌👌👍

[@laxmisingh2832]

Sir mera result aa gaya

[@sweety2273]

Sir in exercise ke baad pairo me bhut pain hota h next day running bhi ni ho pati to kya kre sir plzz btao sir

[@ajankitchaudhary7603]

Sir,kanpur me kha pr academy hai.

[@tsrajput8464]

Sir mera cpo si ka physical 30/01/23 ko hai high jump nhi ho rhi hai please give some tips

[@AnkitMaurya0028]

Dekhne me aasan lgta h lekin kro jab 🥲

[@sunitashrivas2076]

Plz Sir mujhe bhi jaan hai aap ke akdemi my

[@bhawnashekhawat8421]

Sir mujhe bhi join krna hai

[@manojshrivastava879]

सर ,
लडकियों के लम्बी कूद का व्यायाम पर विडियो बनाये की , लडकियों का लम्बी कूद आसानी से 10 फीट कर ले ।

[@anshika4650]

Sir Aapka training centre keha hai aapka

[@Tajuddin-jh6xv]

Sir ap jose ho, high zamp karnake work dhar patahu, kiea karu, please bolo

[@sciencegurukul3177]

Pls suggest

[@archanabharti6433]

Sir ek exercise ko kitni bar karna hai

[@riyuprofessionalvlog]

Sir itbp head constable ka admin card kb aiya ga