The "King" is back! It's Leg day, lets work, www.dynamikmus... Music featured in order of appearance: Sadat "Fiend" / dmtelevision JR Slander "Wildin" / wildin Photo 973 "Stain" • Photo 973 - Facts [HD]...
Haha he's fucking awesome he's trying to be low key in baggy clothes he's just fucking massive, you can see that look on his face when he's walking around he knows he's everyone's equal. A true inspirational bodybuilder
Most of the comments are full of hate from people who have no clue what is going on. This man is one of the few natural bodybuilders who has worked for everything. He has done insanely amazing at getting his physique to how it is. He is a beast, plain and simple.
Oh the irony when you're the one who doesn't have a clue lol. People need to get over the fact that roids AREN'T bad....under the assumption they are done in moderation (Arnold did roids with moderation and he looked fantastic). This guy and so many others go over the top and look horrific for it, i mean he's got a 6-pack on a gut for fuck sake lol, if that doesn't scream over the top, i don't know what does. Roids doesn't mean "Short cut to looking ripped" you still have to work hard as fuck for it, they simply help you gain that extra 10-15% and over doing it just makes you look crap. He....looks crap and far from the best body builders i've seen, it's a pity as he would look awesome if he did it the right way.
@Kai Greene... You inspire me to truly work hard in all aspects of my life. There simply isn't enough words to describe how thankful I am for you to share your philosophy with us. I hope I can one day meet you in person and tell you this. God bless
sorry to be off topic but does someone know a tool to get back into an Instagram account?? I somehow forgot the account password. I would love any help you can give me
Wow! How can one NOT be impressed? You know you are something else when you can see the development under your clothes! You are inspiring in so many ways, Kai; this just jacked it up to a whole new level!
Rafael Cortez shark high school and I bench and I thought you were just talking to the gym and play video clips and the other day and I have to go back in the morning ain't trying to be late for the first person to person who is the best feeling in the world
You are so humble kai your behaviour towards workout and people is so good you are only bodybuilder who donott have arrogant attitude..praise the lord i am an indian
I know i'm not muscle building expert but isn't he just doing the same calf workout and working out the same muscle group but just on different machines?
i was going to say the same thing @forest Foxx toes in , toes out , and straight never the same muscle group and the weight variation along with the angle the weight varies on the group
i don't know this guy for me looks better than Phil heath, hope u win it this year pal (MR Olympia 2016) coz u really deserve it a long time ago , not easy 20 years of bodybuilding with hard work and you never give it up, u gave it everything u have had so far, I really wish u best of luck Kai, I even learned from you how to never give up your goal ,and how to swallow pain at gym , cheers , you are number 1, simple as that. :) )
The only bodybuilder in the world to turn baggy sweatpants into tight ass yoga pants.
foreal😂
+TraumaER haha yea
+TraumaER LMFAO
right? !
Go back and look at Ronnie's old vids....
9:20 Kai re-racking his weights...I love this guy. Most could take a lesson from his etiquette alone.
i think all my muscles dont even equal one of his calves
+meimei wang lol how would you know
you jealous?
***** he did lol
+Raheem Williams how would you know
!POTATO because you're a shitstick
Kai don't have legs, he has TREE TRUNKS!
The Monk of Bodybuilding 🙇 🙏 Take care and God bless!
those legs are a product of much focused thought. simply unbelievable physique.
+TheMjfan2000 Those legs look like the fucking hulks litterally #BlackHulk
I would say a product of great roids !!!
I find myself watching more workout videos than actually working out 🤦🏻♂️
me2
Wishing I could spend more hours per day training without getting fried
@Andrews cool I think that 2 counts as "hours a day".
Me too 😂😂😂
😂😂😂😂😂😭😭😭😭
those yoga pants looked like they were painted on his legs
those aren't even yoga pants
Jack Young look at the ankle room lol they aren't
His legs are just that big he makes Nike sweatpants look the same stop hating twig.
Haha he's fucking awesome he's trying to be low key in baggy clothes he's just fucking massive, you can see that look on his face when he's walking around he knows he's everyone's equal. A true inspirational bodybuilder
Well said😄
Yeah right, low key, shit look at the size of those awesome legs, massive! Great work out!
+To How Of course.
Kai Grapefruit Greene
I'm always impressed by Kai's flexibility and form. I really think this gives him the edge over the other pros.
Of course. It increases his range of motion which is good for particular exercises
Most of the comments are full of hate from people who have no clue what is going on. This man is one of the few natural bodybuilders who has worked for everything. He has done insanely amazing at getting his physique to how it is. He is a beast, plain and simple.
natural ahahahahahahahahhahahahahahahahahahahahahahahahahahahahahahahahHahHHahahh
Totally natural haha
konnar meier natural...... interesting
konnar meier yeah natural 😂you don't get legs like that without a little juice and going with two-three plates cmon man 😂😂
Oh the irony when you're the one who doesn't have a clue lol.
People need to get over the fact that roids AREN'T bad....under the assumption they are done in moderation (Arnold did roids with moderation and he looked fantastic). This guy and so many others go over the top and look horrific for it, i mean he's got a 6-pack on a gut for fuck sake lol, if that doesn't scream over the top, i don't know what does.
Roids doesn't mean "Short cut to looking ripped" you still have to work hard as fuck for it, they simply help you gain that extra 10-15% and over doing it just makes you look crap.
He....looks crap and far from the best body builders i've seen, it's a pity as he would look awesome if he did it the right way.
His calves are bigger than my future
+Slothiq 5555555555555555555555
lololololioolililololol
+Slothiq Best comment award gos to you bro!!!! Cracking up hahahahaha
LOL
lmao
@Kai Greene... You inspire me to truly work hard in all aspects of my life. There simply isn't enough words to describe how thankful I am for you to share your philosophy with us. I hope I can one day meet you in person and tell you this. God bless
8:53 that look at the cam is priceless
THE REASON NOT TO SKIP LEG DAY KIDS
He spends like a whole leg workout on just the calves haha he's crazy, love him!
The dedication some of these people have is unreal.
Kai your truly an inspiration, thank you for giving us so much inside !
fact: those are actually baggy clown pants
Action Mayne
I love how he touches the area of the calf he's working on in the seated calf raises to confirm a mind/muscle pathway.
best overall pair of wheels in the IFBB right now.
big ramy has better wheels
+Imran Ahmed Bigger doesnt equal better. Ramy does not have the same amount of details in his legs like kai. He will get there but not yet.
Johnny Sins RC Exactly. Plus I said OVERALL. Ramy's hams, glutes, and calves are nowhere near as good as Kai's.
+Daniel G both Kai and BPak have the best legs right now
Imran Ahmed Ramy's legs are just big. No detail and little speration and conditioning
Damn, that's a lot of volume!
Good music too, you don't hear rap like that in the mainstream anymore.
Do you know how many hours and set and exercises for legs Kai greene does a day ?
hes my favourite inflatable balloon animal
My favourite natural bodybuilder, next to Rich Piana and Mike o' Hearn!
XD
IS THIS supose to be funny?
natural ahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahshahahahahah
rich piana is on roids hes open about it all as well not so natural
'natural'
Loved it. Thoughts become things. Your dedication is inspiring, thanks man!
So this is the guy who breaks public toilets?
ITHADchannel Imma do that sometime. Lol thanks.
^gihba^
Hahaha his pop. Cause evuacates buildings
U bitch u r real toilet broker
sorry to be off topic but does someone know a tool to get back into an Instagram account??
I somehow forgot the account password. I would love any help you can give me
dat ass tho no homo xd
Nigga flamin
+Ronnie Edwin batty boy
+dumpyou dinoun You gotta admit he has some crazy ass gains.
that was gay, your gay
ha gaAaaayyy
Respect for you man, but skipping leg day once or twice wouldn't do bad
PhaneroN7 need big legs to win olympia
-,' RED ',- steroids also
great music. I learned a lot from your form on some of these exercises as well. Thanks Kai
If this guy has a leg cramp it's gonna snap his femur like a twig.
Lul
Them some ninja turtle calves!!
+Charlie Faith secret of the juice
Lol
Kai in a leg day is so clam and determined that he looks like a monk in meditation.
Wow! How can one NOT be impressed? You know you are something else when you can see the development under your clothes! You are inspiring in so many ways, Kai; this just jacked it up to a whole new level!
It's not inspiring when it's built by steroids...
+Josh H You're an idiot. Steroids don't magically give you a body like that. Did you even watch the video. The guy trains like a monster.
Kai Grapefruit Greene
This makes me want to play some BattleToads.
LMAO 😂 😂 😂
Baby Pizza LMAO
KAI THE ONLY ONE TRAINING IN THERE LOL
"do you even leg day bro" must be his favorite sentence
So much hate lmfao. Kai is literally the goat.
he's literally not though 🤔
Somebody skips legs day
Who is Best ?
Ronnie Coleman:- Like
Kai Greene:- Comment
why those pants?
Rafael Cortez to show DAT ASS
Yep so sexy ass.
Rafael Cortez if you place them they will be like a house theres no big pants for him
So he can see all his leg definition while workingout without having to be naked lol
Rafael Cortez shark high school and I bench and I thought you were just talking to the gym and play video clips and the other day and I have to go back in the morning ain't trying to be late for the first person to person who is the best feeling in the world
Kai mr. Olympia 16
Fabio Ferrari he didn't take part...
Clearly needs to workout legs more. I mean, seriously...
Please tell me you are joking
FiveDolla Charleh Lol! Yeah, just a little sarcasm there...what a beast!
+Jon Muller lol troll status_NICE
Wachu mean his legs are beasts
I love watching other peoples faces and reactions to seeing a Pro working out in their gym, its awesome!
love all the casual plebes around in contrast
2:23 .. He's got competition 😁
How long did it take to put on those pants?
You are so humble kai your behaviour towards workout and people is so good you are only bodybuilder who donott have arrogant attitude..praise the lord i am an indian
I call it muscle obesity.
Lol exactly
+Oleg Novitski Well, everyone is built for their sport/dream.
Oleg Novitski are you the time traveller of 1987
Mark Z bigorexia you mean
Phil is in trouble this year
Mr. Olympia 2016!
he has to compete to win!
Kai Greene looks amazing,breathtaking.
King without a crown
track selection is off the charts !!! are those legs even real ?!?!!!! WTF💪
Come check my page to hear more
1 kai calf = 2 of mine :(.....
1 kai calf = two legs of mine lol
+Owow lol yeah i think I may have given myself more credit than I deserve.
+Hectic RC lmao
GymHustle 4 of mine
1 kai calf=me
Just walks from one machine to another and hits the weights
No phone no selfies no BS
rhino calves man.. jesus
Please don't say Jesus in vain.
Bahahaha fuck Jesus, hail Satan🤘
Gerald Tay never in vein ♥️ always love for my lord & savior. God bless
When yo girl be like where are my yoga pants at? lol
He dont Have any Crown But he Has Still King 👑💪
Is energy level is crazy that how every session should be
why the hell didnt he compete at the mr o this year...i know he could have taken it. he's in his best shape ever...proportion is awesome.
Aí manja !!!!Esse é o cara!
What kind of lunatic butchers their calves like that BEFORE doing the rest of their legs?! Next level.
That is one motivated and powerful man. U da man Mr K G
My motivation is the one and only sir Kai green
My Hamies got sore just watching the stiff legs.
why even bother with pants at that point
We should call this dude "KING KAI"
You may be thicc but you’ll never be Kai Greene in yoga pants THICC
the lady in pink at 2:24 tho
thick
Extra THICC
I can fold her real good, CAKE!!!👍😋💪💥
T H I C C 👌🏽
T H I C C 👌🏻
That side eye though 😏 Kai Greene is incredible
That's a badass gym. No cheap commercial shit
dope pants😂
MENIMAN
but I thought syntholosaurus were extinct!
Wish you all the best Kai Greene 2021 Mr Olympia
Real king of Bodybuilding
Love the Videos, but man whoever's behind the camera please take a couple shots of foot positioning on Hack Squats. I'm tryna learn.
I'll make note of that for next time! I got you
100% natural
this guy doesn't pump iron he is the iron
The Only Person Who Has Won The Respect Of The World ( TAKE A SAMPLE )
The next Sandow has a K on it.
Phil keath
+Janoy Cresva lol yep
+Janoy Cresva lmao
You're the opposite of Kali muscle. You don't use steroids, all legit.
+Shoqstahh kai is all naturell everbody know that
What's even the point in saying that? It's so obvious that he is on loads of shit that there's no point even joking about him being natural
He natural bro you are new on his shit or what 🤨
100% honoring never skip leg day
Legs like those are hard to come by. Never been a huge Kai Greene fan but the man is top 1% in terms of physique and knowledge/experience.
Freaking tree trunk legs good Lord!
Poor man...he can't even run anymore. It's almost like being fat.
bruh ...why u war leggings
Buck Pfeife i think they are normal jogging trousers and his legs are just too fucking buff lol
Kai's body is amazing, his lower body is crazy.
Harambe
I know i'm not muscle building expert but isn't he just doing the same calf workout and working out the same muscle group but just on different machines?
P1imp0logy101 Different angles and positions is my best guess
i was going to say the same thing @forest Foxx toes in , toes out , and straight never the same muscle group and the weight variation along with the angle the weight varies on the group
P1imp0logy101 same muscles, but hitting from a different angles.
Out of proportion, Figueres donut match
look.who talking
Guys a legend . Down to earth as your everyday JOE but is a god. Them legs WOW
do they make jeans in his size?
J Hunter Probably not.
Love the vid learned a lot but I hate the music
I loved the music!!!
+Derrick Jefferson dude!!! I need those tracks for my next session
mute it then
i don't know this guy for me looks better than Phil heath, hope u win it this year pal (MR Olympia 2016) coz u really deserve it a long time ago , not easy 20 years of bodybuilding with hard work and you never give it up, u gave it everything u have had so far, I really wish u best of luck Kai, I even learned from you how to never give up your goal ,and how to swallow pain at gym , cheers , you are number 1, simple as that. :) )
definitely doesn't skip leg day
who's this lady behind wearing pink n black leggings ?
when is sexy time with the grapefruit?
Dustin K After weights for cardio.
I prefer marathon runners' physique - it looks way more aesthetic compared to bodybuilders' one.
definitely not skipping leg day like i do. DAMN.
NICE track mix too
this dude looks like Shrek 😂😂
1:06 lololol