Sorry to be so off topic but does anyone know a way to get back into an Instagram account? I was stupid lost the account password. I love any tips you can give me!
THIS WAS FANTASTIC!!! I’ve had such a hard time wrapping my head around understanding these movements. THANK YOU for making this video! I take my MBLEx (massage) exam tomorrow AM! 👊🏽
This video is incredible, I was struggling for a while to understand PLANES - mostly because English is my second language, and it became clear immediately after watching this video for the first time! Thank you!
You know why I love this video and RUclips, you got a question about literally anything you can probably just look it up and see a visual representation of what you wanna know. Now you could have just googled it but those are words that may be confusing or too much to read. These videos are straight to the point and and now I have a visual memory of what all this means
THIS WAS AWESOME!!!! ESPECIALLY HOW YOU ADDED THAT IMAGINARY MIRRORS TO EXPLAIN, I SAW IT SO CLEARLY. THIS WAS THE BEST VIDEO EXPLANATION. THANK YOU🙏🏿👏🏾👏🏾👏🏾👏🏾❤️❤️ I am currently studying for NASM certified, and I couldn't understand this chp but became of your video, I got it! Thank you 😊
Body llanes was extremy difficult for me to digest even more than understanding action of left right heart and some other more difficult concelts but u made it extremely simple with demonstration. Thank u
Thank you very much for this detailed explanation. I was having trouble with understanding such a simple concept, it often confused me with the others.
How about a vertical movement, like a vertical Jump. Your not moving side to side, so it's not frontal, your not twisting or rotating so not Transverse, and your not moving forward or back so it's not sagittal. What plane would that be?
Thanks for the video. It was very useful. This point isn't meant to be rude, offensive, or mean, but maybe you have or haven't noticed that she has some imbalance in her shoulders? The left shoulder is significantly elevated. Anyway, I would want someone to point it out about me, so again, I hope this isn't taken with offense.
Ugh, this vid is great, but I so overcomplicate things. Like, a lunge is on the sagittal plane, but since you lower the body, isn't it also on the frontal?
Any movement in which you go front or backwards comes in the sagital plane. So when doing a lunge, you are moving in front and coming backwards. Hence sagital plane movement. If you are moving any part of the body sideways, it comes in frontal plane. That is why lunge is not a frontal plane movement. Hope this helps and if I am wrong please correct. Good day 😊
This is such a frustrating concept! Somebody help! So, we shouldn't distinguish the planes by specific movements? Since technically they all have those movements? Like sagittal plane has back and forth flexion, but frontal has side to side flexion... What about the rotation of the wrists? Is it just the transverse? Ughh 😫
I heard this video Was 4:16secs long An i was told by another person that does daily workouts she does four hundred an sixteen push ups , all hands [ down ] this is a wonderful video
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Good luck in your exams everyone.
Lol
Lol
HAHAHAH HOW DID YOU KNOW
@@miakawasaki6971 why else would you be watching this
Sorry to be so off topic but does anyone know a way to get back into an Instagram account?
I was stupid lost the account password. I love any tips you can give me!
FINALLY someone explaining this in a way i can understand, with a REAL person not a diagram! Brilliant!!!! Thanks youuuuu!!!!
Been so confused about plans of movement for ages, that has really helped. Cheers
i have ben confused as you
Exactly!
Omg same, I’m still confused lol 😆
They are named backwards
Sport science student here... Thank you for this short and simple explanation! The demonstrations really helped!
THIS WAS FANTASTIC!!! I’ve had such a hard time wrapping my head around understanding these movements. THANK YOU for making this video!
I take my MBLEx (massage) exam tomorrow AM! 👊🏽
This video is incredible, I was struggling for a while to understand PLANES - mostly because English is my second language, and it became clear immediately after watching this video for the first time! Thank you!
This video is really helpful! Having a visual to go along with the reading makes things much easier to understand.
I am studying to be a massage therapist and this video really helped me to differentiate the differences of the planes! Great video!
This is so helpful! Looked for so many videos that actually talk about the planes whilst moving before finding this! Thanks!
Reading blows!! This video rocks!
This is the best explanation I had till now because I always had some confusion about the planes but now it's sorted. 😊
Thank You Ace Fitness! Finishing up Lesson 9 now :)
You know why I love this video and RUclips, you got a question about literally anything you can probably just look it up and see a visual representation of what you wanna know. Now you could have just googled it but those are words that may be confusing or too much to read. These videos are straight to the point and and now I have a visual memory of what all this means
Thanks Molly and narrator! Great video!
thank you as you made it simple to understand and remember.
Yes! Great video!!!! Not complicated! Beautiful!!!!!!!
Thank you this helps a lot in differentiate those three...
I need one of these videos for the anatomical axes.
THIS WAS AWESOME!!!! ESPECIALLY HOW YOU ADDED THAT IMAGINARY MIRRORS TO EXPLAIN, I SAW IT SO CLEARLY. THIS WAS THE BEST VIDEO EXPLANATION. THANK YOU🙏🏿👏🏾👏🏾👏🏾👏🏾❤️❤️
I am currently studying for NASM certified, and I couldn't understand this chp but became of your video, I got it! Thank you 😊
Probably the best explanation ever!
U are the best, the best, the best..............👌👌👌
THank you ! this was life saving (studying for my MBLEX) ~ I was having a hard time getting my head around all this!
How did you do?
Same! This is the 1st explaination i understand!
Good basic movement through plans. Have you considered more actual movements -common exercise’s?
Body llanes was extremy difficult for me to digest even more than understanding action of left right heart and some other more difficult concelts but u made it extremely simple with demonstration. Thank u
Thatzzzzz correct
This is so helpful. Was so confused when reading the book. Thank you!
Really
Finally I get it so easily explained thank you!!
Wwowww.. I realllyyy love this video so helpful.. Plz dnt stop giving us knowledge like this....
Very very usefull in our kinesiology studies....... thaaaank. U. Soooooo. Much. Maaaaaam...... really i. Like. It.. .. thankuuuuuu
oh my gosh, thank you for this video. i take my MBLEX in a couple weeks and planes of movements with actions was really messing with my head.
Perfect video . Thnx.
Is there any video on axes also??
Thank you very much for this detailed explanation. I was having trouble with understanding such a simple concept, it often confused me with the others.
Love you ma'am,well explained ❤️👍
PT student here just wanting to say thank you for the clear explanation!
Thank you,this video really helped provide a visual to what I was learning.
This was such great info with examples, thanks!
Thank you!
I needed this explanation and the suggested homework.
This is amazing just sent to classmates in Biomechanics class!!!!! thank you
this helped me understand so much better!
Thank you! Very helpful presentation.
Thank you so so much! Coming from a canfitpro and Issa member lol
Thank you....
Thankyou so much this really helped me get a grip on planes of movement finally!!
thank you been struggling with this movement
So would a squat be on the saggital plane?
Awesome explanation! thanks for sharing :-)
one hour lecture and i didnt understand nothing . 3:18 mins clip and i am ready for the quiz. THANK YOU
Thanks crystal clear explanations, doubts cleared
Wow finally understand this after 8 weeks lmao. Thanks for this vid
Question the transversal parasagital cut of the bottom of the Heart is above the mid humerus bone or below it. thank you.
Reply ▼
Thank you, I had trouble grasping this until now
Superb explanation nd beautifully fit model
What about the Oblique plane?
you have just saved my life !
Thank you gr8 video .. GFI student 💪
Plz we need more video about anatomy
This is so helpful! Thank you!!!
Great clear video thanks ACEfitness. Additionally, Molly may benefit from visiting a Chiropractor, her shoulders appear to not be level in this video.
hi i enjoyed and really understood could you please do a video on oblique plane
How about a vertical movement, like a vertical Jump. Your not moving side to side, so it's not frontal, your not twisting or rotating so not Transverse, and your not moving forward or back so it's not sagittal. What plane would that be?
Sagital
Thanks for the video. It was very useful.
This point isn't meant to be rude, offensive, or mean, but maybe you have or haven't noticed that she has some imbalance in her shoulders? The left shoulder is significantly elevated. Anyway, I would want someone to point it out about me, so again, I hope this isn't taken with offense.
Excellent teaching video
You made it easy to understand. Thank you
Ugh, this vid is great, but I so overcomplicate things. Like, a lunge is on the sagittal plane, but since you lower the body, isn't it also on the frontal?
Any movement in which you go front or backwards comes in the sagital plane. So when doing a lunge, you are moving in front and coming backwards. Hence sagital plane movement. If you are moving any part of the body sideways, it comes in frontal plane. That is why lunge is not a frontal plane movement. Hope this helps and if I am wrong please correct. Good day 😊
Thank you 😊
thank you for this!!
Pronation and Supination are triplanar motions
Good explanation
thank you!
Awesome vid❤
Awesome👌👌
This is such a frustrating concept! Somebody help! So, we shouldn't distinguish the planes by specific movements? Since technically they all have those movements? Like sagittal plane has back and forth flexion, but frontal has side to side flexion... What about the rotation of the wrists? Is it just the transverse? Ughh 😫
Thank you ! for such informative thing .😀
very good have demostrations
Very helpful! Thanks!
So what plane would a squat or deadlift be?? Transverse plane?
frontal plane?
@@neuropunk4814 That's correct, frontal plane.
It's transverse plane when there is a rotational movement of the spine at another joint.
Oops, sorry for the typo: "spine or at another joint." For example, supination and protation of the forearm are transverse plane.
Brilliant educational video! Really well broken down!
Well explained
One of Molly's shoulders is higher than the other - is she okay?? 🥺
I heard this video
Was 4:16secs long
An i was told by another person that does daily workouts she does four hundred an sixteen push ups , all hands [ down ] this is a wonderful video
This.has been really helpful thanks
Thx u foe infos
Thanks ACE!
Good luck 2023 year 11s 🥳
extremely helpful - thanks
THE SHOLDERS💀💀💀💀💀
based
27
I have to learn this shit for sports med now thanks
Are you sure. I have to learn this shit for nursing 🙄 btw ARMYYYYYYYYYY
Thank you I am a visual learner
Nicely explained. Thank you
good mam
Helpful. Thank you
Thank you for this educational video! May I ask permission to use this to teach planes and motions to my students! More power!
Really it helped a lot
yeah more videos help explains the methods n body parts n positions better. reading is confusing!!!
Thank you! I think I finally go this....
thank you
Thanks!!
50k ACE academy elite students?
Mast
Thnx alot
Very helpful!!