5-Minute Guided Meditation for Happiness

This meditation is designed to guide you through a calming and grounding experience, helping you find happiness. Meditation is a clinically proven way to ease the stress and anxiety caused by everyday life, and put you back into the moment, stopping racing thoughts and feelings of unease. Guided meditation videos are an excellent tool for helping you begin your mindfulness journey.
For more information on meditation, read this. www.ditchthela...
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Ditch the Label is a leading and global youth organisation, we’re here to help young people overcome the issues that affect and hold them back the most. Our core strands of support include bullying, digital wellbeing, mental health, relationships and identity.

[@karinnedepaivasilva3196]

I wish you are happy, you're healthy and you're peaceful💃

[@keeenamh9025]

The KFC rock music advertisement is pretty inline with the contents of this video. It really got me in the mood to meditate.

[@sz6098]

mine was the state farm ad

[@HypeTheGamer420]

Would helped if you put a time stamp

[@emanon8744]

You should change the title of your video to 6 minutes and 47 seconds guided meditation for happiness.

[@markmcdonagh444]

If it makes you happy! :)

[@Fairie-petals]

Loved this! Just a small suggestion if you're open to it? instead of repeating the mantra verbally the entire time, leave some spaces of silence so we can fill it with our thoughts, i feel that would be beneficial

[@nathanaelmorrison4479]

I felt so good doing this…it was a strange feeling and it felt like a being of pure happiness was right in front of me while doing this

[@breighaviles2608]

Definitely what I needed 💓

[@umasharma9249]

Thank you for the good happy, healthy and peaceful feeling it gave ❤️

[@AboutTheAirplane]

May all be happy maybe all be healthy may all be peaceful

[@medhagoyal]

i wish you feel happy, energetic and positive

[@marleen7969]

I like The peace and The Not Getting in the head.

[@TheSocialSoul2.0]

I love this it made me smile

[@saharbaddar7255]

This was beautiful and synchronistic bc today I’m shooting a you tube video on kindness!! Thank you for this beautiful meditation 🌸💖🦋

[@richard_o_burdick]

um . . . may I????

[@aafiahwaqas9798]

Thank you
You're meditation really put me in a great mood
An I hope that you're happy, healthy an peaceful too

[@elegantgiraffe9570]

The speaker's voice grates on my nerves.

[@mayasvids7379]

this was so nice

[@swathisuresh1512]

Waw. that was a beautiful session .thankyou

[@cupcakecanopy]

Such a cool medition for the age of aquarius and forgiveness ❤

[@ifernandacarrasco]

i am happy , healthy and peaceful♥️

[@LornaGrace72]

Terrible

[@LynA-hq6gs]

Thank you for sharing this! So grateful for this meditation. 💖🙏

[@DesiiM92]

Wow this really worked. I feel good

[@shivasundari2183]

Happy'ngala.. ini sad Song ellaam paarthutu orukkaathenga. 😊😍

[@brajendrasingh8671]

Good healthy healthy lifestyle happy life 😊

[@asmailali6972]

Amazing!thank you❤love this one...

[@beautifuldreamz8698]

Thank you so much this video! God bless you ☺✌🌱

[@skyhigh33716]

Thank you

[@raaghaaav]

Go to whom you love see them and smile☺

[@Acid_Ash]

Sending positive and loving vibes you’re way! RUclips premium for meditation is way better then headspace. So much diversity in the meditations! Thank you! 🧘‍♀️🤟

[@jackieweaver3884]

Can you recommend more different types of meditations?

[@Acid_Ash]

@@jackieweaver3884 Different types? Different Guided ones on RUclips

[@jackieweaver3884]

@@Acid_Ash yes

[@Acid_Ash]

@@jackieweaver3884 I tried commenting 2 links and nothing worked

[@jackieweaver3884]

@@Acid_Ash what are the names of the videos and channels? Its really nice of you to try to send it thank you!

[@vaderthekittenchannel1979]

This soothes my soul! ❤️

[@Noah-hn5hn]

Hopefully that happens to me

[@periasamyc1154]

It was very nice..

[@ag-88802]

Thank you for sharing.

[@missthompson2480]

Love this ❤️

[@marymajors5838]

🙏

[@dianacseledova2003]

this just triggered me