Guided Mindfulness Meditation on Embracing Happiness and Contentment

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  • Опубликовано: 2 фев 2025

Комментарии • 79

  • @jeanneb8155
    @jeanneb8155 2 года назад +6

    My friends see a big change in me
    Letting go of all that does not serve
    Me. My mind is more focused! Yeilding
    To unconditional love & Gods
    Purpose for whom I may touch. For
    He has touched my life so much. I Am
    Blessed!

  • @xuxadela
    @xuxadela 3 года назад +48

    Listened to this meditation while sitting in the grass of a beautiful park in the sunshine and I've honestly never felt more at peace. Thank you! Sending love and good vibes to all today 🌞💛

    • @km4ryi270
      @km4ryi270 2 года назад +3

      I'm sitting on Black Mountain in Les Vegas, watching the storm clouds roll by....

  • @SoCalSpotlight
    @SoCalSpotlight Год назад +1

    Christmas Eve greetings & thanks💫💜💫

  • @kionaholmes1711
    @kionaholmes1711 Год назад +1

    This was a good meditation

  • @tonyleeson1
    @tonyleeson1 2 года назад +7

    Embracing Happiness is the one meditation that could have been prescribed for me! it is simply wonderful and has made my life bearable having at the age of ninety outlived all my family and most of my friends too!

    • @MartinHernandez-re6hh
      @MartinHernandez-re6hh 9 месяцев назад

      How do you handle life without the people that were part of your life?
      I'm 41 years old and that is a question I've been asking myself if I get to such age.

  • @Clara-zg6ys
    @Clara-zg6ys Год назад +2

    Best meditation I’ve listened to in awhile! Thank you thank you!!

  • @oriti3730
    @oriti3730 4 месяца назад

    I am so grateful you exist & created such a peaceful space to come to in such a troubled world. Much gratitude 🙏

  • @kateforsyth1133
    @kateforsyth1133 Год назад +1

    This helped me, thank you

  • @EvaElyse
    @EvaElyse 3 года назад +16

    Just wonderful. So grateful for this channel ❤️

  • @gilbertianrueda
    @gilbertianrueda 9 месяцев назад +1

    I am easily annoyed by frustrating situations a lot. I’m working on it! 😭

  • @Blue_Noah
    @Blue_Noah 3 года назад +16

    Thank you again 🙏🏼 I'm listening to your meditations every day, and suggesting them to others ☀️🌙

    • @MindfulPeace
      @MindfulPeace  3 года назад +2

      These comments are warming my heart. Thank you!!

    • @Blue_Noah
      @Blue_Noah 3 года назад

      @@MindfulPeace 🤗🤗🌈

    • @dawnacciaioli9335
      @dawnacciaioli9335 3 года назад +2

      Thank you soo much this allowed me to connect with BOTH of my deceased parents, it was sooo beautiful.

    • @dawnacciaioli9335
      @dawnacciaioli9335 3 года назад +1

      Absolutely wonderful. I'm in tears

  • @lyndax5046
    @lyndax5046 3 года назад +6

    You're my "go to" when my mind is too much for me. I always feel better as I do now. It was the struggle with my own mind I needed to calm- not the outside circumstances. All the beauty and gentleness enveloped me while listening. A big thank you.

  • @joshboydguitar
    @joshboydguitar Год назад +1

    Thank you for sharing this!

  • @christinemoharter4548
    @christinemoharter4548 2 года назад +1

    Lol - who are you?
    I have been on a mindfulness peace journey for about 9 yrs now. I have my set peps on RUclips - who have helped me along the way on this unbelievable inspirational journey of mine.
    I have come such a looooong way from the very beginning.
    I must tell you!!!! U have a voice- along with an energy that soothes me. No matter what time of day or mood im in- you have a way of calming me…..
    I find that “mindful peaceful space within my own space- - not many have I practiced with- have gotten me into a space of complete meditative state!
    Thank you-
    Please Keep on doing what you Do! It’s wonderful ☮️❤️😊🙏🏻

    • @MindfulPeace
      @MindfulPeace  2 года назад

      I'm just a guy named nate ;)
      Thank you for the kind words and I'm so glad to hear of your positive journey!!

  • @strigoviro5785
    @strigoviro5785 3 года назад +3

    Grinning like a Cheshire cat . 😺 Loved this meditation.

  • @tonyleeson1
    @tonyleeson1 2 года назад

    Thanks!

  • @edgarfranco2449
    @edgarfranco2449 3 года назад +2

    That Red Bull commercial at the end really brought me back but the rest was beautiful.

  • @carlosrobles3344
    @carlosrobles3344 Год назад +1

    ❤ thankyou very much 💕👥🎙️🙏 AMÉN 🙏💕👥🎙️

  • @JanePreen
    @JanePreen 5 месяцев назад

    Wow....feel like I went into a hypnotic state during that, feeling SO relaxed 🥰

  • @ElizabethBamber-e4q
    @ElizabethBamber-e4q 9 месяцев назад +1

    Loved this as I love all your mindfulness sessions. It makes such a difference to my life. Thank you namaste

  • @CindyCollins-e1r
    @CindyCollins-e1r Год назад +1

    So grateful for your meditations, they start my day off in such a positive mind set. This one was amazing and so touching for me. Thank you for putting these out for us! 🥰

  • @bambisalmond7600
    @bambisalmond7600 2 года назад +1

    Thanku , your voice so calming I feel at peace every time 😊

  • @yanpingwei3538
    @yanpingwei3538 2 года назад +1

    One of the best meditation sessions in RUclips!!!

  • @carmelmullen7020
    @carmelmullen7020 3 года назад +1

    All your mindfulness meditatations are Beautiful.
    Thank you so much.
    Love & Light.

  • @shinealight5002
    @shinealight5002 Год назад +1

    So grateful for this. Thank you ❤

  • @grrleegrrl
    @grrleegrrl 2 года назад +1

    I have deeply enjoyed this meditation time together. I will be adding this to my routine in the future.
    Thank you for helping me connect to the memories I have of those I love. It was an enjoyed moment to revisit happy times and smile, being present in the moment and appreciating it for what it has shaped in who I am now.
    I deeply connected with through our time together and your words today. I appreciate this within my meditation time today, as I seek to love, heal and accept things just as they are. 🙏 🧘

  • @nicolamarteneyrobert4226
    @nicolamarteneyrobert4226 3 года назад +2

    5. How wonderful I feel. 4. I'm full of love. 3. I loved this meditation. 4. I enjoy all your meditations. 5. Thank you. Thank you! 💙❤🌱🎶

  • @courtneygregory
    @courtneygregory 3 года назад +3

    Thanks for your meditations! 🧘‍♂️ 🧘‍♀️

  • @mickey.a.b.
    @mickey.a.b. Год назад +1

    Dear Nate, I like your meditation so much, you are giving such peaceful hope light real wonderful feeling, thanks.

    • @MindfulPeace
      @MindfulPeace  Год назад +1

      You are too kind. Thank you! ❤️🙏

  • @Jiggles
    @Jiggles 3 года назад +3

    From the bottom of my heart, thank you for this channel. This year has been very progressive, but also full of some big downs, and when those down moments arrive, I rely on meditations like these to help me keep going. Again, thank you

  • @kathleentaylor5954
    @kathleentaylor5954 2 года назад +3

    Your meditations are so deeply calming, they're just perfect thankyou.

    • @MindfulPeace
      @MindfulPeace  2 года назад

      Aww thank you so much, I appreciate it!

  • @allanblum3993
    @allanblum3993 2 года назад +1

    This meditation is so meaningful for me that I needed to read what other peoples' comments would say and just relished doing it. I did not know that Aww stood for Awesome.

  • @emmaknights3030
    @emmaknights3030 3 года назад +2

    this Video, is amazing. it really helps me feel happy but relaxed and at peace before I go to bed. thank you so much.x.

    • @MindfulPeace
      @MindfulPeace  3 года назад +1

      Awesome, you are very welcome!

  • @judyplimpton9583
    @judyplimpton9583 7 месяцев назад +1

    ❤❤ I'm grateful for you

  • @thegardenoflove7329
    @thegardenoflove7329 3 года назад +2

    beautiful this meditation calmed my mind and brought joy back into my present thankyou so much

  • @lornathompson9958
    @lornathompson9958 2 года назад

    This was beautiful, kind and gentle. Love and light to all.

  • @icare4you123
    @icare4you123 2 года назад

    So special. I listen to a lot of these and this one is just lovely. Soothing voice. Peaceful music.

  • @chrissieeilenberg5530
    @chrissieeilenberg5530 3 года назад +5

    This was absolutely beautiful. Thank you so much. 🌷

    • @MindfulPeace
      @MindfulPeace  3 года назад +2

      Aww, thank you. You are so welcome!

  • @terrygrossgold421
    @terrygrossgold421 3 года назад +2

    Beautiful meditation for my Birthday today . I have needed to find peace more these past few weeks then ever and you brought me to a place I have longed for . I am loving awareness❤️

    • @MindfulPeace
      @MindfulPeace  3 года назад

      Awesome! So glad to hear, and belated happy birthday!

  • @Misstery101
    @Misstery101 3 года назад

    Sending much love and peace. I am thankful for this meditation!
    Have a blessed day🙏🏼🤍

  • @polimovie5227
    @polimovie5227 2 года назад +1

    Thank you. That was wonderful

  • @XXChromosomen
    @XXChromosomen 3 года назад +2

    I love your channel!! Thank you ❤️🙏🏻

  • @northwestwisdom3150
    @northwestwisdom3150 3 года назад +1

    This is so good. Thank you so much for all you do. Sometimes Wisdom comes when we least expect it. I try to always be present; I hope I do your videos justice in my own videos. Thanks for your presence.

  • @jeanaitken8398
    @jeanaitken8398 3 года назад +1

    So lovely and relaxing

  • @pammorrison3083
    @pammorrison3083 3 года назад

    Thank you so much for your wonderful content. I have been so blessed to find your channel.🙏💖

  • @jeanneb8155
    @jeanneb8155 2 года назад +1

    Type A & I’m learning self care & enjoy
    Ing peace.. love & light,

  • @kriola84
    @kriola84 3 года назад +1

    Lovely and deep meditation as per usual👏🏾 thank you so much

    • @MindfulPeace
      @MindfulPeace  3 года назад

      You're very welcome and thanks for the kind words!

  • @taniaschmitz631
    @taniaschmitz631 2 года назад

    ❤️🌻🌹❤️🌻🌹❤️. Thanks for existing!!! 。◕‿◕。

  • @michaellynott265
    @michaellynott265 Год назад +1

    ❤️💯🙏

  • @Matthew8473
    @Matthew8473 Год назад +1

    This content is overflowing with thought-provoking concepts. Reading a book with similar themes refined my viewpoints. "Kindness Unveiled: A Journey to a Happier Life" by why i live a happy life

  • @terrygrossgold421
    @terrygrossgold421 3 года назад

    Thank you💕

  • @ceciliacross8301
    @ceciliacross8301 2 года назад

    Amazing

  • @fullmoon5971
    @fullmoon5971 3 года назад

    Beautiful

  • @terrygrossgold421
    @terrygrossgold421 3 месяца назад

    🌸🌸

  • @simonhudin
    @simonhudin 2 года назад

    If you're finding yourself in a good place. This can heighten that feeling.

  • @munaar6445
    @munaar6445 3 года назад +1

    ❤🙏

  • @brucehaynes336
    @brucehaynes336 3 года назад +2

    I enjoy your meditations but something in my consciousness tells me we should count back up from 1 to 5 instead of from 5 to 1 again. Something feels undone.

    • @MindfulPeace
      @MindfulPeace  3 года назад +1

      Interesting. Didn't consider that before!

  • @seanypatpatterson
    @seanypatpatterson 2 года назад +1

    Not great if you have a difficult past with lots of unresolved emotions. Very difficult to keep up with.

  • @obstacleillusion8113
    @obstacleillusion8113 3 года назад +2

    Embrace that shit