Guided Mindfulness Meditation on Love, Peace, and Happiness (16 Minutes)

Поделиться
HTML-код
  • Опубликовано: 27 ноя 2024

Комментарии • 225

  • @ellanastasie4801
    @ellanastasie4801 3 года назад +291

    I ve been doing this meditation for about 2 months now almost every day and I feel like my life has improved a lot. I feel happier, but just because I’m more accepting of myself and I trust the universe more. This is such a good meditation in my opinion, and it made me gain a different perspective on life and on what happiness means. At the beginning, I was just listening to it but as time passed, I have to say that I really started feeling it and it makes me smile every time i listen to it. This is my favourite guided meditation! Good job!

    • @PrinceyRP
      @PrinceyRP 3 года назад +5

      Agree the moment he mentions that feeling of my whole body feeling tingly, i feel so great and relaxed

    • @mitleshsharma6847
      @mitleshsharma6847 3 года назад +8

      Basis your review, I am starting this meditation, I wish I also can see changes in my life too..
      Wish me good luck 😊😊😊

    • @TheTomaselpasso
      @TheTomaselpasso 3 года назад +3

      Are You Still doing this meditation ?

    • @April23Rose
      @April23Rose 2 года назад

      Are you still meditating, one year later? How are you doing, overall? 🙂 I hope you are thriving, and feeling balanced and centered. 🙌💛

    • @halieghmccue5310
      @halieghmccue5310 6 месяцев назад

      ​@@TheTomaselpasso can I ask you something

  • @JesseScott15
    @JesseScott15 2 года назад +22

    If you’re reading this. Just know I am sending smiles, joy, positivity, and good vibes your way. May your entire world be filled with love, peace, and happiness.

  • @missk1942
    @missk1942 8 месяцев назад +2

    Well I'm back to say this time that your video is outstanding!
    Everything, your voice, the content of the meditation I have to say I look forward to hearing this every morning.
    You do not start by asking for anything but I want to give to help you with your work.
    Thank you ❤

  • @kamikaward1153
    @kamikaward1153 Месяц назад +2

    Good meditation! He says that the past is only our memory and the future is just our projected thoughts. Love, peace, presence and contentment. Very much appreciated 😊

    • @IntraAwareness
      @IntraAwareness Месяц назад

      It resonates because it is true Absolutely beautiful. 💛

  • @SkylineShow
    @SkylineShow 4 года назад +171

    Welp doing this 2 times a day has definitely given me a new outlook on life

  • @RelaxingSongss
    @RelaxingSongss 4 года назад +80

    Happiness starts with you. Not with your relationships, not with your job, not with your money, but with you.
    ~ Sadhguru ~

    • @sreyasinharoy6405
      @sreyasinharoy6405 2 года назад +2

      I love it when Sadhguru quotes pop up in comments of different channels ❤️

    • @Soleil730
      @Soleil730 2 года назад +1

      🤍

  • @shavetagoyal6227
    @shavetagoyal6227 4 года назад +141

    For the first time, i was actually give myself up completely to this meditation. I really felt everything just slowing down and calm that i never felt before. Thank you. I am grateful.

  • @terrygrossgold421
    @terrygrossgold421 Год назад +6

    This meditation is a favorite of mine. Love, peace,contentment,joy&the here and now are the seeds I plant in my heart . These seeds have been growing and I do find much calm with all your meditations. This of course has only been the beginning of total fulfillment. One must be consistent and work on mindfulness . Thank you Nate for your special gift and for sharing your discovery with so many of us . We are all one . Namaste🌸

  • @tylees.version
    @tylees.version 4 года назад +61

    I've never felt like that in a mediation, where your body just feels heavy and light and calm. I didn't twitch at all. When I was done with the meditation, I felt as if I had got a day of wonderful sleep! I feel happy too. Thanks for making this 😊

    • @MindfulPeace
      @MindfulPeace  4 года назад +4

      You are very welcome, and thank you for the kind words!

  • @bokocrew
    @bokocrew 4 года назад +74

    this changed my life goal from hapiness to content thank you so much

  • @khatoniamccarty8387
    @khatoniamccarty8387 Год назад

    This is changing my life. I got a download from the Lord about my purpose. So excited!

  • @rachaeltramonte1849
    @rachaeltramonte1849 3 года назад +5

    This meditation is like my rescue inhaler. When I feel like I’m drowning this is my lungs finally being released to come up for air. Thank you so much for this. Wish you and all those on this thread nothing but healing, light, acceptance, and love. You’re brave. And you’re never alone. Namaste. 🙏🤍

  • @xReign001x
    @xReign001x 3 года назад +1

    Please please please put these on Spotify as a podcast!!!!!!! By far these have been my favorite meditations!

    • @MindfulPeace
      @MindfulPeace  3 года назад

      I might do that someday! I do have SoundCloud streaming for Patreon supporters.

  • @RonsVlog
    @RonsVlog 4 года назад +4

    I listen a lot, A lot, a Lot, A LOT of meditations. And You know What??! THIS IS ONE OF THE BEST MEDITATIONS THAT I EVER HEARD! ❤️❤️❤️ FROM NOW ON.. I WILL LISTEN THIS A LOT. !

  • @CarolynCreed
    @CarolynCreed 2 года назад +1

    "I embrace Love!" and Peace and Contentment and Joy and the Here and the Now - such beautiful affirmations to bring forward to my day. Thank you so much!!

  • @glennischabot7462
    @glennischabot7462 4 года назад +6

    For the first time I was able to completely quiet my mind. This meditation had me so relaxed and calm that I almost fell asleep. Amazing! It felt like I wasn't even sitting in my chair. That I was floating. Thank you!

    • @IntraAwareness
      @IntraAwareness Месяц назад

      He has a very calming energy and voice.💛

  • @philomenagorton2666
    @philomenagorton2666 3 года назад

    Thank you, thank you, thank you, peace love anf happiness to all.💗💗💗💗💗

  • @MarieWikle
    @MarieWikle 4 года назад +4

    Taking time each day to center ourselves is huge. Thank you for this video to remind us to take some time for our peace, happiness and love. May your journey be full of unconditional joy!

  • @ellenr8634
    @ellenr8634 10 дней назад

    I really felt more at peace after this meditation. Wonderful. Thank you.

  • @eileenmulcahy6411
    @eileenmulcahy6411 9 месяцев назад +1

    Very nice meditation and your voice is beautiful ❤

  • @MyDaze
    @MyDaze 6 лет назад +3

    Love, joy, peace, contentment, here and now. NAMASTE. I love the continuance of music after the guided meditation at the end. Thank you for your guidance.

  • @kathleenwilson4631
    @kathleenwilson4631 5 лет назад +7

    I just melt and relax when I hear this voice ,.. wonderful. More meditations please 💞💞💞💞💞

  • @idarasmussen3137
    @idarasmussen3137 4 года назад +23

    The first time i have actually drifted away in a meditation and felt a almost 'out of my body' sensation of calmness. Thank u!💗

    • @MindfulPeace
      @MindfulPeace  4 года назад

      That's awesome! And you are very welcome.

  • @clare2106
    @clare2106 7 лет назад +84

    What a beautiful blessing to find this new meditation this morning. Just hearing your voice brings such peace, not unlike hypnosis therapy. I fall asleep with you every night and wake ready to face whatever life throws at me. This new meditation is beautiful, peaceful, calming and I know now I cannot get through a day without you. Thank you so much for sharing yourself and your gifts. I would love to make a donation but I find it confusing as to how. Peace and love from a grateful heart.

    • @MindfulPeace
      @MindfulPeace  7 лет назад +3

      I am so glad to hear how this has helped you. Your words are very kind!

    • @MindfulPeace
      @MindfulPeace  7 лет назад +3

      To answer your question: If you subscribe to my Patreon website, it will make a donation each time a video is posted (www.patreon.com/mindfulpeace), or you can choose other specific ways to donate when you sign up... but just knowing how much people are enjoying the videos has great value to me!

    • @clare2106
      @clare2106 7 лет назад

      Got it! And done!! Worked it out in my silly little head and understood it after much needed sleep last night. 😊 It takes me a while but I get there in the end. 😊 Peace and Love.

  • @justarandomchannel1596
    @justarandomchannel1596 4 года назад +1

    I love your channel so much without y'all I wouldn't even have knew my purpose. I love you so much. I love people like you because y'all helped me understand who I truly am. Thank you. This made me cry.
    I thank you once again. This brought tears of joy. I was happy. Thank you.

  • @lucasrodriguez8260
    @lucasrodriguez8260 4 года назад +23

    I feel so much relaxed after this meditation, thank you and Love to everybody may your day be in Peace and joy💕🌲⛄️💥

  • @aissasolis8248
    @aissasolis8248 3 года назад +1

    I love you and thank you. Much needed for times like this.

  • @stellazwaan
    @stellazwaan 2 года назад +1

    Of all meditations I have done, this one makes me feel the best. Thank you

  • @miraclehealingme
    @miraclehealingme Год назад

    This meditation is like a journey to a peaceful place, helping me to find a sense of inner joy and contentment.🙏

  • @IntraAwareness
    @IntraAwareness Месяц назад

    Such a beautiful meditation. Blessings!

  • @maryannechanelofficial
    @maryannechanelofficial 3 года назад

    I tried this out today for the first time and when I was done I immediately went to the bathroom to tell myself that I’m beautiful and you are love and you need to spread love to all the beautiful people and I just kept saying that and then I got this wave of happiness in my heart and I started crying hysterically and jumping with my hands in the air I literally couldn’t stop laughing I couldn’t control it !

  • @KENTOMONEY
    @KENTOMONEY Год назад +1

    It really works. Thank you

  • @ambient.relax.soundscape
    @ambient.relax.soundscape 7 месяцев назад

    To all who are here, may the fusion of silence and meditation bring clarity and serenity to your mind.

  • @bom1830
    @bom1830 5 лет назад +2

    Pure Bliss... I did not want to to end.
    Awoke with tears falling down my face...
    Awesome meditation session I will utilize it daily
    Thank you for the divine gift of loving Grace.

  • @johnbehneman1546
    @johnbehneman1546 2 года назад

    Thank you so much!!!! I feel so much better. Thanks for sharing.

  • @kriola84
    @kriola84 4 года назад +8

    I enjoy every bit of it. As always, your voice is so soothing. My morning starts with love. Thanks

  • @chrissharkey1261
    @chrissharkey1261 3 года назад +2

    I am a beginner in meditation! This one is my absolute favorite I come to this daily it really speaks to me! Thank You so much!

  • @Sandysmith101
    @Sandysmith101 7 лет назад +25

    Please make more videos - you're the best on RUclips!

  • @moricacrisler8246
    @moricacrisler8246 3 года назад

    Thank you for this mediation it is So powerful. I have cried throughout and truly felt love, peace, and contentment. ❤️ Love to ALL of Us

  • @maryanndelrio9377
    @maryanndelrio9377 Год назад +2

    Thank you. This was good. 🙏♥️🙏

  • @indiiblue1
    @indiiblue1 4 года назад +28

    This was such a great meditation! This was the first tome I’ve really gotten so deep into a meditation ✨ I feel sooooo great ! Thank you 🙏🏾 ❤️

  • @saskiajemima6366
    @saskiajemima6366 3 года назад

    tried this tonight & it was so powerful; i found myself crying at the end. thank you for this amazing meditation.

  • @MarlaMcGregor222
    @MarlaMcGregor222 7 лет назад +32

    My heart skips a beat every time I see that you've posted a new meditation. Thank you!!

    • @jounipiekkari4660
      @jounipiekkari4660 7 лет назад +1

      These are wonderful, you can feel the good energy and intention...

    • @lozkokaramitev8027
      @lozkokaramitev8027 6 лет назад

      Nice Video clip! Excuse me for chiming in, I would love your thoughts. Have you thought about - Marnaavid Unexplainable Intervention (probably on Google)? It is a great one off product for learning how to hack your flow state without the headache. Ive heard some incredible things about it and my cousin at last got cool results with it.

  • @berylhenshaw7278
    @berylhenshaw7278 7 лет назад +8

    Love this meditation, especially with the quiet music on its own at the end.

  • @missk1942
    @missk1942 8 месяцев назад +1

    Great videos thank you😊

  • @artbabyjade
    @artbabyjade 2 года назад

    Gracias 🙏🏻

  • @margaretswierkocki4928
    @margaretswierkocki4928 2 года назад +2

    It completely relaxes me down.....love it .....thank you x

  • @tonyleeson1
    @tonyleeson1 6 лет назад +7

    This is a wonderful meditation for peace and happiness beautifully spoken with sincerity.

  • @jeremywilliams3996
    @jeremywilliams3996 7 лет назад +5

    you're voice is so soothing and I'm always waiting for your next video. I feel this one is one of your best yet. please keep up the good work, it really does help me out with many of my anxiety and depression issues. Thanks so much.

  • @harleypoore4764
    @harleypoore4764 4 года назад +1

    After meditating to your much recent video, I decided to look into your channel for more of them to practice with since I have lots of much time on my hands now and I find your channel to be peaceful and useful a lot. Thank you for being open to helping those who struggle with mental health- such as myself. 💕

    • @MindfulPeace
      @MindfulPeace  4 года назад +1

      Thank you so much! I also have a free meditation guide on my website if you are interested. All the best to you!

  • @thomasmulroney2065
    @thomasmulroney2065 3 года назад +1

    Your voice, your music but most of all your content outstanding. Thank you so much for the help you have given me, and all of us

    • @MindfulPeace
      @MindfulPeace  3 года назад

      You're so very welcome! Thank you for the kind comment.

  • @Soleil730
    @Soleil730 2 года назад +1

    First try and I slept so great. Thank you 🤍

  • @haileyremigio1087
    @haileyremigio1087 2 года назад +2

    I love this so much ❤

  • @andrewpenners7595
    @andrewpenners7595 6 лет назад +2

    This meditation is pure magic.

  • @sahara9499
    @sahara9499 3 года назад

    You don’t know how much you have helped me. Thank you so much! I will subscribe to your channel.

  • @silverbullet9816
    @silverbullet9816 3 года назад

    I love this. It brings me an overwhelming sense of love and gratitude. The first time listening i ended up sobbing for 20 mins actually 😅 not bc i was sad but because I felt so blissed. Thank you thank you thank you 🥰

  • @rachelhamel6946
    @rachelhamel6946 7 лет назад +2

    3:46am, and I happened to wake up and scrolled thru to see a new video. I am so excited! And the topic is one that I have been trying to work on. I love your voice and meditation. My favorite! Ty so much.

    • @MindfulPeace
      @MindfulPeace  7 лет назад +1

      You are so welcome, and thank you for the kind words!

    • @mrmister1448
      @mrmister1448 7 лет назад

      MindfulPeace can u add something about yourself in the ‘about’ section, I’m curious about the man behind the voice, how did u end up here?

  • @emarivelino235
    @emarivelino235 3 года назад

    Amazing. Thank you

  • @donnaramira8453
    @donnaramira8453 3 года назад

    I like this... Love, peace, contentment, joy, here and now..🥰🧘‍♀️

  • @TheGrilledCheeseManOC
    @TheGrilledCheeseManOC 4 года назад +1

    Had moments of random laughter and tears. Thank you, this really helped

  • @annajones2051
    @annajones2051 Год назад

    Beautiful meditation, thank you!

  • @kaikramer1982
    @kaikramer1982 2 года назад

    What a wonderful day to begin the day and the rest of my life so peaceful so thorough love the music and your voice thank you, thank you, thank you, to be continued!

  • @MindfulPeace
    @MindfulPeace  4 года назад +1

    Hours of my meditations are available as audio streams via SoundCloud to Patreon supporters: www.patreon.com/mindfulpeace
    Thank you for your support, and I hope you are filled with a greater sense of peace this week!

  • @ruthirene1599
    @ruthirene1599 5 лет назад +2

    This is one of the best ive ever listened to.

  • @nattycampos
    @nattycampos 6 лет назад

    Wow, what a soothing loving voice. I could do this meditation for hours. Thank you!

  • @neliannrodriguez507
    @neliannrodriguez507 3 года назад +1

    Thank you I claim this 💗

  • @autumnanne54
    @autumnanne54 5 лет назад +1

    It feels so good to meditate the energy just buzzing through me

  • @chellebellex
    @chellebellex 4 года назад +3

    Such a lovely meditation. The voice is so soothing!

  • @HelpingInTheUniverse
    @HelpingInTheUniverse 7 лет назад +8

    this is nice and helps me to relax and cool down after a hot day.

  • @AlagLab
    @AlagLab 4 года назад +93

    Damn that was quick. Shortest 16 minutes ever

  • @itsginoramirez
    @itsginoramirez 3 года назад

    Thank you 🙏❤️

  • @kyliepretty5072
    @kyliepretty5072 4 года назад +1

    Wow! I almost fell asleep. Definitely calming and love the manifestation of contentment.

    • @MindfulPeace
      @MindfulPeace  4 года назад

      Thank you and I'm glad you enjoyed it!

  • @batoolassaf1895
    @batoolassaf1895 3 года назад

    Your voice 💙💙💙

  • @nickjo05
    @nickjo05 2 года назад

    this was such a beautiful meditation i can’t thank you enough for the experience

  • @monicahalliday_tattoo
    @monicahalliday_tattoo 7 лет назад +5

    Thank you. This really helped me today. Love and light 💜✌🏽

  • @bradymoore5280
    @bradymoore5280 4 года назад +1

    Thank you

  • @destinyhorrocks2521
    @destinyhorrocks2521 3 года назад +1

    Love this so much, think about some of the things said here throughout the day when I need it. Thank you for this ❤

  • @Justchilling1662
    @Justchilling1662 2 года назад +1

    Just found your page a little while ago and I love it. So peaceful. Thank you so much! 💜☮️

  • @RKnipp
    @RKnipp 3 года назад

    Oh god thank you. I was finally able to switch off completely and forget everything around me :)

  • @lornathompson9958
    @lornathompson9958 2 года назад +1

    Thank you. Beautiful.

  • @caz8512
    @caz8512 2 года назад

    Contentment, what a beautiful word, which I am trying to achieve. Many thanks Nate this really resonated with me. Bless you ❤️

  • @emmanuelt257
    @emmanuelt257 2 года назад +1

    thank you so much for making this! it has been tremendously helpful for calming down after a long day. much love to you! 💙✨

  • @kevdel761
    @kevdel761 3 года назад

    Super relaxing

  • @lalitkaushik9017
    @lalitkaushik9017 3 года назад +3

    Really amazing .....I like voice and background music a lot..many thx

    • @MindfulPeace
      @MindfulPeace  3 года назад +2

      Thank you for the kind comment!

  • @chrissharkey1261
    @chrissharkey1261 3 года назад +1

    This is great!

  • @asmrbyr2264
    @asmrbyr2264 3 года назад

    This helps me so much! I feel like a whole different person when I open my eyes, thank you for that ❤️

  • @cynthialoza7155
    @cynthialoza7155 6 лет назад +2

    So beautiful! love, peace, contentment and joy to you and all. Thank you.

  • @kittttygirl5
    @kittttygirl5 7 лет назад +2

    This was great. Listened the whole way through. Thanks for the upload ❤️

  • @JeDi757
    @JeDi757 4 года назад +13

    I'm lonely, depressed and have nobody to talk to. I'm surrounded by negative thoughts. I don't know what to do or where to go. This meditation is my last shot.

    • @juliuscaesart
      @juliuscaesart 4 года назад +5

      DayVid Hey you woke up today? Focus on the good you have. I’m not liking my new job commute or being laid off during these tough times but I know there’s always something to be grateful for.

    • @priyanshi5352
      @priyanshi5352 4 года назад +3

      Hey.
      Just hang in there. Pls don't give up on yourself.
      ♥️

    • @o.shea_
      @o.shea_ 4 года назад +4

      How is it going now man? Anything improved?

    • @JeDi757
      @JeDi757 4 года назад +8

      @@o.shea_yes man, im happy now:)

    • @o.shea_
      @o.shea_ 4 года назад +2

      @@JeDi757 good, take care my guy

  • @sunitagurung1658
    @sunitagurung1658 Год назад

    Thank you so much! 🌸🙏

  • @dianeelliott4680
    @dianeelliott4680 6 лет назад +2

    l ove peace joy contentment here and now soft music and voice wonderful

  • @Anna-ed9ii
    @Anna-ed9ii 4 года назад

    I love your voice so much.

  • @relaxationpiece8478
    @relaxationpiece8478 4 года назад +1

    I am here to support your channel friend 👍

  • @starseed45
    @starseed45 3 года назад +2

    Absolutely amazing ty so much

    • @MindfulPeace
      @MindfulPeace  3 года назад

      You're welcome! Thanks for listening.

  • @dianeelliott4680
    @dianeelliott4680 7 лет назад +2

    Love your meditations,

  • @meh3996
    @meh3996 6 лет назад

    I enjoy all of your meditations!
    Thank you! 🙏👌

  • @zimrah4837
    @zimrah4837 4 года назад

    Love this. Very peaceful.

  • @bds4410
    @bds4410 6 лет назад +1

    So glad that i found this, it helped me a lot.

  • @MagikMikeOFFICIAL
    @MagikMikeOFFICIAL 3 года назад +2

    Good stuff, well done

  • @chopsquotes9326
    @chopsquotes9326 Год назад

    Good stuff it works well