Thank you for all these short and sweet meditations. This one is great. I want to do it every day this week so I can share some distant love with friends and family.
I found by making a big smile, I became more relaxed! I found today that some people were very pleased with my comments and attitude; I think that my comments and behavior must have set someone to think about her troubled thinking and maybe how useful my comments were; I felt today for most of the day and this evening how calm and confident I was; I felt this was the real me, and the person I really am.
Thank you for this meditation. I did feel happy for a few moments but sometimes it kept dragging me back to bad memories🤦🏽♀️ but the advice at the end was also very eye opening. Thank you
Hiii. I always see your cpm!wants and I just want to say it's a weird comfort bc I always relate with what You are saying . I just wanted to say hello and this stranger wishes the best for you in life :)
That happens to me too. Maybe because we open up ourselves and our hearts as a result. Maybe sentimental, nostalgic, memories can bring on so many unpredictable emotions. Think it's good for this to happen. Healing and growth and on to wisdom and empathy.
The sound of your voice is more difficult to hear and I had to strain to understand what you say. I was actually looking for a meditation that would cultivate a more fun, let go of seriousness, carefree, letting loose, "young at heart" meditation!
Thank you 🙏
I love this meditation. I immediately felt sensations in my chest and back. It felt great. Simple and sweet. Thank you for this meditation.
Thank you for such a great guide. Hearing that happiness is a skill is one of things you don’t forget.
Thank you. Happiness is in the now. Happiness is in gratitude and contentment.
Thank you for all these short and sweet meditations. This one is great. I want to do it every day this week so I can share some distant love with friends and family.
I found by making a big smile, I became more relaxed! I found today that some people were very pleased with my comments and attitude; I think that my comments and behavior must have set someone to think about her troubled thinking and maybe how useful my comments were; I felt today for most of the day and this evening how calm and confident I was; I felt this was the real me, and the person I really am.
Thank you beautiful angel 🌞💛🌻🧚♂️
I love this!! I was already feeling happy when I started and finished the session feelin happier 😌
I just LOVE this meditation, it’s my favourite so far! Thank you
Thank you so much there's so much behind the few words you use you made me cry i loved it
Thank you! I much prefer this style without music and background noise/effects. Seems to work for me
Thank you for this meditation. I did feel happy for a few moments but sometimes it kept dragging me back to bad memories🤦🏽♀️ but the advice at the end was also very eye opening. Thank you
Hiii. I always see your cpm!wants and I just want to say it's a weird comfort bc I always relate with what You are saying . I just wanted to say hello and this stranger wishes the best for you in life :)
@@Sabzzz1 that’s so sweet 🥹 I didn’t think anyone was reading my comments. I wish you the best and hope you have a lovely 2023 ✨✨
Great meditation , thank you !
Stay well .
☮️
Thank you
You deserve more subs!
Omg I LOVEDDD IT , I am so amazed at how I feel atm , thank you thank youuuu
I started crying thinking of my happy time
Why did that happen?
That happens to me too. Maybe because we open up ourselves and our hearts as a result. Maybe sentimental, nostalgic, memories can bring on so many unpredictable emotions. Think it's good for this to happen. Healing and growth and on to wisdom and empathy.
Happened to me too..
could,you,write it please
The sound of your voice is more difficult to hear and I had to strain to understand what you say. I was actually looking for a meditation that would cultivate a more fun, let go of seriousness, carefree, letting loose, "young at heart" meditation!