20-Minute Breath-Focused Vipassana Meditation | Guided Meditation for Mindfulness and Clarity

Join us for a 20-minute guided breath-focused Vipassana meditation, designed to help you cultivate mindfulness and clarity. This practice will guide you through observing your breath with deep awareness, allowing you to develop insight and a calm, focused mind. Perfect for both beginners and experienced meditators, this session is a great way to center yourself and find peace in the present moment. Remember to subscribe for more guided meditations from Declutter The Mind.
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This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.
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Consider joining Declutter The Mind Plus on RUclips for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

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This is one of the best meditation channels I have found. Thank you!

[@emilielecomte974]

Gratitude ❤🧡💛🙏

[@juliehartley3652]

Thank you I am very grateful for these amazingly calming meditations.

[@davecameron5355]

Beautiful meditation. Thank you for taking the time to post this. Best wishes.

[@LetGoMeditationTimelines]

thank you for this content!

[@aldyjerney]

LOVE it ❤

[@allanblum3993]

This morning's series of meditations ending in this new one brought me to a new level of calm and peace of mind that was truly remarkable. I can't thank you enough for the many meditations that you have made available. I wish you the peace you bring to us. ADB,MD