SKLZ Performance Drills | Lateral Fielding Drill - Resisted | Lateral Resistor Pro

Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Increase lower body strength, footwork, and coordination with the Lateral Fielding drill, perfect for baseball and softball training.
HOW-TO Run this Sports Training Drill:
Place the Lateral Resistor Pro around your ankles.
Choose the correct tension (Yellow is the easiest, Black is the hardest).
In an athletic base position use proper footwork as your partner indicates a direction.
Your partner should make you move back and forth laterally as you field.
COGNITIVE BENEFITS
- Faster Reaction Time
PHYSICAL BENEFITS
- Footwork
- Coordination
- Fielding Mechanics
- Strength
- Agility
Check out the SKLZ Products in this video:
Lateral Resistor Pro: sklz.com/lateral-resistor-pro...
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