⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL *DONATE* : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to my RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Instagram/SeanVigueFitness Facebook/SeanVigue
I am 17 attending a 3 week football camp that includes 2 to 3 practices a day. I have been using your videos before each practice to get a quick stretch in and relieve pain in certain areas. This video will defenitely help. Thank you for all the stretches that you show us, it really is a great help.
@@SeanVigueFitness I have gotten a decent amount of them to join actually, they struggle a little but feel great afterward. I tell them the struggle is all part of the process
@@SeanVigueFitness I have gotten a decent amount of them to join actually, they struggle a little but feel great afterward. I tell them the struggle is all part of the process
Thread the needle felt fantastic....gotta go with Walking on Sunshine as my theme song....friday...no work...sun is shining...body feels great....life is gooooooood!!! Thanks Sean!!
I have arthritis in my spine so your stretches are helping so much and allowing me to get sleep. My theme song today is 'it's gonna be okay' by the Piano Guys.
Blue Sky by the Allman Brothers. And thanks Sean for these videos. You make yoga fun, which sounds like a Fleetwood Mac song, perhaps I'll change my theme song!
your low back and hip videos are literally saving my life. I have been training for the fire academy and my whole body just gets so tight the day after my training but your videos are the perfect way to warm up and recover.
Getting older sucks, but I think we can all agree you have given us a chance to fight back those growing pains with these awesome flows. Thanks coach, back feels better. Theme song of the day is To hip to be Square by Huey Lewis
Sean this is one of my favorite videos that you have done. I've probably watched half of them by now LOL. But this is great, feel better after every time. Would love if you keep the core of this flow the same and give us another 5 minutes. Love it! Thanks for all you do Coach!
I thought you were going to the say the catchphrase “space in the groin” when we were doing the lying down butterfly pose 😅. I truly enjoyed this morning stretch, thanks a lot Coach Vigue ! Going to follow it up with one of your older squat workout videos. As far as today’s answer for the theme song, I like the “Space age love song” by A flock of seagulls which appears in an episode of the animated series Sym-Bionic Titan (not really a theme song I know 😬)
That's so funny, a few months ago I watched that Seinfeld episode and couldn't stop singing Greatest American Hero. Drove my coworkers crazy. Over the summer my theme was definitely Over the Top by Hiroshi Kitadani. When I listened to that my pushups doubled, sometimes even tripled! Toward the second half of the summer it was also definitely Guts Guts!! the Toriko theme song by Akira Kushida, which is dumb and goofy but is too much fun. Today though, it's gotta be Merry Go Round by Man With a Mission. Just got over covid, and now I'm ready to come back round.
I could feel the disks in my back shifting around during that threaded, extended leg child's pose. No pain, just awareness that they were re-aligning themselves.
⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
*DONATE* : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to my RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Instagram/SeanVigueFitness
Facebook/SeanVigue
I am 17 attending a 3 week football camp that includes 2 to 3 practices a day. I have been using your videos before each practice to get a quick stretch in and relieve pain in certain areas. This video will defenitely help. Thank you for all the stretches that you show us, it really is a great help.
My pleasure! Have your teammates been doing these stretches too?
@@SeanVigueFitness I have gotten a decent amount of them to join actually, they struggle a little but feel great afterward. I tell them the struggle is all part of the process
@@SeanVigueFitness I have gotten a decent amount of them to join actually, they struggle a little but feel great afterward. I tell them the struggle is all part of the process
Recommend coach Vigue’s power yoga for Football playlist.
You have me hooked on yoga again!
I woke up with "Soul Shine" by the Allman Brothers in my head this morning, so that seems to be my theme song for today.
Great this helped release some tension from sitting at work!
Thread the needle felt fantastic....gotta go with Walking on Sunshine as my theme song....friday...no work...sun is shining...body feels great....life is gooooooood!!! Thanks Sean!!
I have arthritis in my spine so your stretches are helping so much and allowing me to get sleep. My theme song today is 'it's gonna be okay' by the Piano Guys.
Good stretch. After 9 miles hiking on Kauai yesterday, I needed this!
Pusherman by Curtis Mayfield is my theme of the day.
🎶Ain’t Nothing Like The Real Thing Baby🎶
Anthem for today Believer - Imagine Dragons
Great session Sean thanks again!
Backstrokin by the fatback band. Lol thanks Sean! You the man!
The great escape!
Blue Sky by the Allman Brothers. And thanks Sean for these videos. You make yoga fun, which sounds like a Fleetwood Mac song, perhaps I'll change my theme song!
The upright pigeon felt really great today. Love a good, quick stretch. Thanks Sean!
your low back and hip videos are literally saving my life. I have been training for the fire academy and my whole body just gets so tight the day after my training but your videos are the perfect way to warm up and recover.
My theme song today is Survivin' by Bastille
Thanks coach 🙏 Bruce Hornsby, The way it is
Excellent stretches Sean thanks!
Thank you coach for this video
As it Was by Harry Styles - Thank you coach! Watching from Norfolk, Virginia
Great job! Feeling extra boosts of energy?
Thanks for all these years of stretches! The best part is my 5 and 3 year old boys get right into it with me.
I want to see this exact location mid January! Snowsuit yoga!
Thank you, really helped me
This short practice was fantastic! I especially liked the child's pose variation that includes the thread the needle.
Wonderful! Thread the needle is a must.
Sumo pose was easy to start with then became tough really quickly. Great videos, keep them coming please.
Getting older sucks, but I think we can all agree you have given us a chance to fight back those growing pains with these awesome flows. Thanks coach, back feels better.
Theme song of the day is To hip to be Square by Huey Lewis
Sean this is one of my favorite videos that you have done. I've probably watched half of them by now LOL. But this is great, feel better after every time. Would love if you keep the core of this flow the same and give us another 5 minutes. Love it! Thanks for all you do Coach!
I thought you were going to the say the catchphrase “space in the groin” when we were doing the lying down butterfly pose 😅.
I truly enjoyed this morning stretch, thanks a lot Coach Vigue ! Going to follow it up with one of your older squat workout videos.
As far as today’s answer for the theme song, I like the “Space age love song” by A flock of seagulls which appears in an episode of the animated series Sym-Bionic Titan (not really a theme song I know 😬)
That good, I came from hiking and my lower back was killing me after this yoga I will much better.
Thank you
A little over 2 months out of having cervical disc neck surgery and this stuff is helping a lot with coach Vigue! Hard sun,Eddie Vedder
Glad it helps. Good song.
That's so funny, a few months ago I watched that Seinfeld episode and couldn't stop singing Greatest American Hero. Drove my coworkers crazy.
Over the summer my theme was definitely Over the Top by Hiroshi Kitadani. When I listened to that my pushups doubled, sometimes even tripled! Toward the second half of the summer it was also definitely Guts Guts!! the Toriko theme song by Akira Kushida, which is dumb and goofy but is too much fun.
Today though, it's gotta be Merry Go Round by Man With a Mission. Just got over covid, and now I'm ready to come back round.
Ohhh that felt amazing. Working on the 2 week suggestion with this one. Flow for Calf muscles and hamstrings please.
Today's song--Build My Life by Pat Barrett (that's what's running through my head, at least!)
That was a great stretch. Thanks Coach V
Very welcome. Hope the bugs weren't too thick.
Thank you Sean, I’m just loving these summer workouts. Today’s theme song for me…..Free Bird by Lynyrd Skynyrd
That was my theme for 1999. Great year. Enjoy your day.
Not bad
Thank you for these stretches! I really like them!
Glad you like them! Feeling the energy burst?
I could feel the disks in my back shifting around during that threaded, extended leg child's pose. No pain, just awareness that they were re-aligning themselves.
Great! Did they stay that way?
Parkway drive - bottom feeder
To your answer your question coach Sean
Sean I do have a real question. Why should I do your workouts rather than a gorgeous woman's? The art is the same right?
Anytime you do a video with Miss Bender (who is hotter than a 2$ pistol) or Miss bird (who is hotter than a house fire) I wonder the same thing
Ha, only you can answer that question.
Thanks coach V for this routine. Nice and loose now. Theme song from Chariots of Fire. P.S you should buzz your head and grow a goatee!
My theme songs I like is the theme from batman and Robin cartoon in 1966
Now that's in my head! Good stretches?
Theme from CHiPS!
I will Survive
Jesus take the wheel
I only talk to God when I need a favor by jelly roll
I can’t even get into the positions you start with. I’m a lost cause.