Jen....You are by far the BEST at what you do. You have mastered the power of, "simple description" that NEVER sounds like condescension. That is saying a LOT.
I cannot thank you enough for this amazing almost all seated stretch. Sometimes you do not want to lie on the floor! I feel great now and thank you from my heart for this gift💖
Perfect timing as i'm suffering physically from anxiety disorder. I recently discovered Progressive Muscle Relaxation (PMR) which alleviates the symptoms, and so does this routine so I don't need to use a pharmaceutical anymore for relief 👍🏼
Thank you Jen❤ you are my guru🙏
Thank you so much, Jen-chan! ❤
Love your videos, been following you for years and they always make you feel good.
Jen....You are by far the BEST at what you do. You have mastered the power of, "simple description" that NEVER sounds like condescension. That is saying a LOT.
This gentle practice brought me some much-needed peace of mind as well as a refreshing full body stretch
Thank you Jen 😊 Namaste
Thank you Jen. A lovely stretching video to do during the break in my online course.
Thank you💕 I woke up anxious and this was so helpful. I did this in bed!
Great Yoga workout. Hope you have a great week Jen!
Awesome! Thank you
This is so beautiful and nourishing. This is for sure a practice I'll turn to again and again. Thank you beautiful soul.
Thank you for your inovative and unique approach!
Thank you !
I noticed difference in body before and after.
Thank you.
I cannot thank you enough for this amazing almost all seated stretch. Sometimes you do not want to lie on the floor! I feel great now and thank you from my heart for this gift💖
Perfect timing as i'm suffering physically from anxiety disorder. I recently discovered Progressive Muscle Relaxation (PMR) which alleviates the symptoms, and so does this routine so I don't need to use a pharmaceutical anymore for relief 👍🏼
,a cool video keep up the great content.. Thank you…
Perfect!
Great video... ❤
💚