The Power Of Being Alone and How To Deal With Being Lonely | Best Motivational Video

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  • Опубликовано: 26 авг 2024
  • Those who spend time with themselves are known to discover their own selves. However, not everybody can bear solitude. Find out how you can become powerful by being alone in this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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Комментарии • 133

  • @theyogainstituteofficial
    @theyogainstituteofficial  Год назад +53

    Solitude allows you to examine your own thoughts. In these moments of silence, you may uncover truths about your own true nature. Watch this video to find out more and share it with others. Leave a comment about how you spend your alone time. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in

    • @femy7690
      @femy7690 Год назад +1

      Ma'am please do a video on OCD, how to manage OCD and unnecessary thoughts.

  • @AamirAli-ip4xg
    @AamirAli-ip4xg Год назад +20

    Enjoy your own company because all you have is you, be yourself and love yourself the most✨

  • @anushka9433
    @anushka9433 Год назад +20

    I spends time alone watching the sky ...feeling cool breeze under the shade of greenery.

    • @worldExplorer__
      @worldExplorer__ Год назад +1

      Hi... I agree with your thoughts...it almost as if u wrote, what was in my mind...
      can we become friends ? I know it's really wierd to ask here... but I believe, just speaking up your mind isn't a bad option 😊

  • @neetulifeasakdramaaddict6005
    @neetulifeasakdramaaddict6005 Год назад +11

    I love being alone I barely had friends , but I make others happy and myself happy I think everyone as my friend with respect

  • @neemak100
    @neemak100 Год назад +18

    Being alone is great when one is young and independent and one can take care of oneself and can find peace within oneself and enjoy one's own company ,but being alone can also be very scary and risky especially when one is getting older and not as strong and independent physically and mentally as one once was .In this case, from my perspective, being alone, as against being lonely, is not as comforting to the mind especially if one is also single , living without any family support and living by oneself

    • @nimalhamu1297
      @nimalhamu1297 День назад

      It feels lonelyness, being single no friends no support system and without family it's really tough to survive.

  • @bhaskarpuvvala5849
    @bhaskarpuvvala5849 Год назад +10

    I love being alone...and i rediscovered myself.
    Also Empathy and self assessment are foremost important facets of being alone.

    • @anita69atina
      @anita69atina Год назад

      I hate to be alone I'm not created for it.

    • @bhaskarpuvvala5849
      @bhaskarpuvvala5849 Год назад +1

      @@anita69atina then that's great 👍.
      Being alone or being with people, socialising all have their pros n cons

  • @YogaWithAlpana
    @YogaWithAlpana Год назад +21

    Thank you so much Maa 🙏❤️
    You are my strength ❤️😊🙏

  • @indiradowlut7318
    @indiradowlut7318 Год назад +11

    We are never alone Mam , mother universe Mother Earth 🌎 and mother nature accompany us in our journey by all her divine creation .we are happy when we see the flowers,trees and their beauty and are thankful for their blessings,, waking up with the chirping of birdies near our window , make us happy 😊 .Better be alone than in bad company as an insincere friend will wound our mind and harm us than a fierce beast ..Books are our best friends who will never walk away from us.we can never feel lonely or bored . Thanks from the bottom of the heart Hansaji Maa for sharing these inspiring thoughts of the day.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @akankshatripathi9847
    @akankshatripathi9847 Год назад +14

    I prefer my own company but some people say that if we socialize then we can learn many more things. I have a lot of friends but i have maintained a distance with them so that i can study well and i want to explore my personality so that i can achieve something in my life. But sometimes I feel whether I'm wrong or right.

    • @thestorytellingpiano9833
      @thestorytellingpiano9833 Год назад +2

      Haha same question. May be world is moving too fast thats why those feelings pop up but I believe people's are a part of our journey many come and go with time so better we hv to explore ourself first as soon as we do that we achieve everything we had imagine

    • @Artofbeingurself
      @Artofbeingurself Год назад +1

      Ur r right

    • @plantphilosophy6367
      @plantphilosophy6367 11 месяцев назад +2

      You just need a balance of both

  • @nirmalarajagopalan9718
    @nirmalarajagopalan9718 Год назад +25

    So inspiring. Thank you Mam. I used to spend me time in my garden thanking the plants for the flowers and fruits. Listening to the Bajans and Kirstis of Lord Krishna .

  • @samratchattopadhyay3057
    @samratchattopadhyay3057 Год назад +4

    Being alone is a blessing.

  • @khairilanuarothman3869
    @khairilanuarothman3869 Год назад +2

    Finally, "me time" stripped off of all jargon and nonsense. Alone without feeling lonely given substance and meaning.
    Thank you Madame from a solitary man who's always rejoiced in solitude.

  • @muhammadshareefa4980
    @muhammadshareefa4980 Год назад +49

    Who else loves being on their own? Such that others think you are wierd 😂

    • @riyazahmed208
      @riyazahmed208 5 месяцев назад +3

      I love being alone. I am an intense loner. Fitness is my passion. At 53 i love my solid muscled fit self. Married reluctantly at 40., divorced at 47 ....i love myself , my books, my work , netflix, my excersise , my close like minded friends which are also few, i love travelling alone . The world seems to be mine .i am control of what i do.

    • @Kreflex12
      @Kreflex12 4 месяца назад

      I want to conquer the fear I have of going alone in some unknown place like states, cities etc 😢.
      ​@@riyazahmed208

    • @roli682
      @roli682 Месяц назад +1

      I dont have problem with being along but what people think of me .. but want to get rid of those thoughts

    • @sinpeb4587
      @sinpeb4587 29 дней назад

      🤚

  • @preethiloniyal7802
    @preethiloniyal7802 Год назад +6

    Thx u Grandma actually this feedback was needed v badly to me it’s just 3 yrs my husband expired and that loneliness was disturbing me a lot so I joined my so I started with a job to get some change in my mind half day am cool busy but the other half makes me feel the same as I reach home but now after cing this video I shld go out alone n give time to myself n c the change 😊

  • @saniasherlivelyvlogs5171
    @saniasherlivelyvlogs5171 Год назад +9

    Always supporting and motivating by u mam.. We inspire by u....

  • @rosyfernandes924
    @rosyfernandes924 Год назад +4

    I am alone but I see your video's every day I feel happy maa love you 🥰💞🙏🌷

  • @manishreal8095
    @manishreal8095 Год назад +12

    Very inspirational ❤ Thank you 😊

  • @HarishKumar-sk9ce
    @HarishKumar-sk9ce Год назад +5

    Hansaji ....my deep regards for u. Ur videos are to the point,without selling or endorsing .simple& direct ur message is.A rare breed in these consumerist times ! May we be privileged,to be privy to your well-honed thoughts !

  • @arifsafetysafety819
    @arifsafetysafety819 3 дня назад

    Thank you for good advice, coming a day I spent alone for me some time

  • @manishtrivedi2451
    @manishtrivedi2451 Год назад +4

    Solitude helps to introspect..it also helps in detachment from the worldly affairs ...Solitude is not loneliness but it rather helps to connect with our true self🥀♥️🙏🏻

  • @MariahMLeeRRoss
    @MariahMLeeRRoss Год назад +6

    To be alone willingly is the opposite of feeling lonely in a crowd.

  • @sumitratripathi4944
    @sumitratripathi4944 Год назад +5

    Loneliness is but being alone is blissful. Practice this and be happy

  • @prasanthr817
    @prasanthr817 Год назад +3

    Thanks amma 🙏

  • @josephinevaz730
    @josephinevaz730 4 месяца назад +7

    I cant live alone ...need sumone around me . I feel lonely n sad

    • @PHYSICS_HUB
      @PHYSICS_HUB Месяц назад

      Same yaar😢

    • @chamilajla17
      @chamilajla17 Месяц назад

      I was like that but eventually people are moving on with their lives. You have to be alone at times. It is not easy but it is the reality. Pick courage 😊

  • @Fegga1955
    @Fegga1955 2 месяца назад

    I do need family and friends,not easy❤

  • @pratishtha__
    @pratishtha__ 6 месяцев назад +2

    I'm alone and know I am enough ❤😊

  • @fatimaazahid
    @fatimaazahid Год назад +2

    I find solace in painting when I'm alone..it saves me from negative vibes around me.

  • @shipra01
    @shipra01 Год назад +3

    Being alone is good.. Some people get attention but they choose themselves to be alone because they know they can talk anyone when they want too.. But when you actually have no one and everyone uses you then their is no choose.. They have to be alone and that type of aloneness is worse.

    • @learnsomething2004
      @learnsomething2004 Год назад

      How to overcome this type of aloneness plsss reply

    • @shipra01
      @shipra01 Год назад

      @@learnsomething2004 well with my personal experience... If you were ever attached to someone and they leave you alone all of the sudden and you have no one to talk now.. This is what happened with me
      All i did I cried as much I can.. I still do
      It's hard to live with this lonliness you have to find some attractions and focus on your goals like I did.. Recently I've started doing art and spend time with family...i try ki kuch na kuch karti rahu khaali na baithu.... And yes you should definitely read bhagwat gita.. It will help you alot.. And try to interact with people or make new friends.. And if you don't want anyone then focus on your goals and your hobbies.
      I'm actually not a right person to answer it clearly because I'm dealing with the same.. But these things helped me to some extent.. So it might help you too.. Or if you wanna talk to me.. You can drop your insta i can talk to you there. If you actually want someone to talk to you and listen to you. I would love to help you.

  • @shaikhabdulla7744
    @shaikhabdulla7744 Год назад

    Now i am alone , this video is very precious to me , thank you mam , thank you mam .

  • @prachimadane6069
    @prachimadane6069 Год назад +1

    Thank you grandma...

  • @nanchariyakaiah3645
    @nanchariyakaiah3645 Год назад +4

    Great words mam👍🏻

  • @gautambanegee5827
    @gautambanegee5827 Год назад +2

    Dhanyabad hansa ji I always go alone for walking

  • @AYooloo
    @AYooloo Год назад +1

    I am 1 and Only and Lonely. But not Alone, I need solitutde and introspect.. Reflects within, inside out..

  • @sonali2140
    @sonali2140 Год назад +2

    Inspiring Maa ❤

  • @asmita2606
    @asmita2606 Год назад +2

    Thank you so much mam. Your all videos really helpful for me.

  • @shimulnasreen2696
    @shimulnasreen2696 Год назад

    Priceless! Mother, this is truly priceless!

  • @trayshana
    @trayshana Год назад

    I absolutely love your knowledge, grace and spirituality Dr. Hansaji. I've been alone for 6 years and it's been the BEST blessing God/Universe gifted me. AGREE with all that you've shared. Keep being love and light for all.

  • @praveenjain0009
    @praveenjain0009 Год назад +1

    Awesome i am doing every day 🎊 it's really happy

  • @11apawansai84
    @11apawansai84 Год назад +1

    Thank you mam for this thoughts that makes me better relief

  • @brightnesslight542
    @brightnesslight542 11 месяцев назад

    God bless you 🙏
    U put a cold water on my heart 💓
    shukran(thanks )from Iraq 🇮🇶

  • @Nedmar
    @Nedmar Год назад +2

    Well as for me, I am fully non-existent in any social media, I couldn't care less about missing out all that idiotic media crap and stupid nonsense streaming from internet, the covid quarantine had not even the slightest effect on me, I'm a born hermit, and I do wish to go to a deep forest and live there in quietness and frugal contentment studying the words of the Awakened One. May this be granted to me some day.

  • @RegalToneT
    @RegalToneT Год назад +1

    Always good and beautiful advice that can be used daily 💕💕💕 with love.

  • @k.hooda23
    @k.hooda23 Год назад +1

    You are my inspiration ma'am

  • @NarendraGurung-hh5jn
    @NarendraGurung-hh5jn 29 дней назад

    Thank you Madam❤❤❤

  • @SaiprasadBehera-yl1gq
    @SaiprasadBehera-yl1gq 2 месяца назад

    Very nice. Really impacted ❤

  • @muntahajamil
    @muntahajamil Год назад +1

    thanks a million for sharing such an important speech..

  • @narprasadgurung5983
    @narprasadgurung5983 Год назад +1

    Such a superb information ! Thanks a lot !

  • @Amanh729
    @Amanh729 2 месяца назад

    due to this kind of video now im in depression

  • @SOFIA69889
    @SOFIA69889 Год назад +1

    THANK YOU SO...MUCH 🤗.

  • @ayeshasiddiquha8017
    @ayeshasiddiquha8017 Год назад +1

    Thank u mam for a wonderful gift motivation 🌹🌹

  • @niveditagarg8126
    @niveditagarg8126 Год назад +3

    It is somewhat a video I'm searching for ...yes being alone for sometime is a very good time in which we xan understand ourselves and explore ourselves...but most of the alone time we used to think of other people or harbours negative emotions towards others hence in this alone time we should also engage in some positivity either read a book or hear out the good words from the brilliant guru's like you mam 😊 ...so that we can truly cherish and learn from this alone time 🙃🙂

    • @thestorytellingpiano9833
      @thestorytellingpiano9833 Год назад

      I agree..but I believe alone time is when we only spend time with our thoughts only. Isn't it?

    • @niveditagarg8126
      @niveditagarg8126 Год назад +1

      @@thestorytellingpiano9833 ya that's true but the problem is that when we spend alone time we tend to know ourselves a little more ...we discovers our interest and this is the time when we are developing our mindset... Hence during this time if we read some positive things nd learn some positive affirmations from books ..not from having discussion with our friends so it will help us to harbour more positive emotions and will allow us to think in right direction so when in future we will in difficult times this can help us to fight with it

    • @thestorytellingpiano9833
      @thestorytellingpiano9833 Год назад

      @@niveditagarg8126 hmm right... n yes I also prefer self talk rather than discussing with friends and end up with 1000 more stupid thoughts haha.
      But sometimes we are unable to find some answers within. What should one do in those situations?

    • @niveditagarg8126
      @niveditagarg8126 Год назад +1

      @@thestorytellingpiano9833 now this situation has nothing to do with spending alone time with ourselves...ya but i can try to answer that question for u ...when we are unable to find answers within self than firstly we should analyse our doubt actually sometimes we don't understand the problem and searching for that solun first find that our problem is really the problem or it is just our mind making it ...bcz sometimes we often take our everyday issues as prblm ....now after finding that it was really a problem then try to figure out what's it's cause or what our problem is related to ...if u have done this it means you have completed 50% of the issue now you just have to take corrective measures for that problem...yes for that u can discuss it but to discuss it with our parents or teacher's or someone whom we can trust ......nd you knw that's the only thing I'm telling you above that when we spend alone time with ourselves nd at that time reading books and listening to good people will help us to shape our mind nd then if we stuck in that type of problem u had mentioned that time it will be helpful for us to tackle that problem nd also we often don't need others help or thier suggestion bcz in alone time we re understanding ourselves and problem of every answer is within ourselves only ....nd we will start to trust our own instincts

    • @thestorytellingpiano9833
      @thestorytellingpiano9833 Год назад +1

      @@niveditagarg8126 I like it i means your prospective n I never think like that but yes you're correct. Some prob are not even actually problems.
      Okay let me rethink with fresh prospective hopefully I will resolve this messed up which my mind created.
      Thanks for your time :)

  • @altafhossain8716
    @altafhossain8716 Год назад +2

    Dr Amma ❤️❤️

  • @hariharan-gd4lg
    @hariharan-gd4lg 2 месяца назад

    Sometime alone is okay.. But the whole life is alone is not digestable😢

  • @ashokchiniwala6762
    @ashokchiniwala6762 Год назад

    Realy good talk on solititide. I have only one point to add. How to paas time when you are alone. Some times at night you loose sleep. What do you do i have one solution. When tou are alone or forced to be aone think of an issue and try to resolve and come to some point. This make yiur mind active and finally you will sleep

  • @user-ld2ew7fy8c
    @user-ld2ew7fy8c 10 месяцев назад

    Thank you maam, apki video sa muja booth zada motivation mili ha ❤

  • @yoikes3148
    @yoikes3148 Год назад

    Thanks mhatare ❤

  • @kevinryall9774
    @kevinryall9774 Год назад +1

    Very well said. Thank you.

  • @zuriahungeresukibret345
    @zuriahungeresukibret345 Год назад +1

    I love it Maa!

  • @ChandralekhaDasgupta-xj1be
    @ChandralekhaDasgupta-xj1be 2 месяца назад

    Excellent

  • @JuniVerse_Official
    @JuniVerse_Official Год назад +1

    Best advise for Introverts like me 😊😊😊👌👌👌

  • @darkshoumik8510
    @darkshoumik8510 5 месяцев назад

    It is right for sometime, after that loniliness turns you into depressed guy, our moods drop at such level।

  • @muskan1837
    @muskan1837 3 месяца назад

    I have a fear of being alone:( but I think from now l will trying to be with myself.
    From now on I will try to live alone so that I don't feel the need of my non-supportive friends.

  • @aditisharma3995
    @aditisharma3995 Год назад +1

    thank you so much
    🥰🥰

  • @shalinipriya8134
    @shalinipriya8134 Год назад +1

    Thank you ma’am

  • @gemmahart3985
    @gemmahart3985 Год назад

    I have lived 1.5 years almost always alone and I don’t want do that anymore. Thoughts never stop. Not sharing food with anyone is the worst part. On the other hand, I don’t want to blend with the crowd or just be with random someone anymore. Difficult place to be.

  • @srikrishna9443
    @srikrishna9443 Год назад +1

    Excellent video 🙏

  • @vamshiabhilash
    @vamshiabhilash Год назад

    easier said than done

  • @consciousthought4820
    @consciousthought4820 Год назад

    Truth simplicity love ❤️☀️💚

  • @eneksy
    @eneksy Год назад +1

    Hansama - the best.

  • @kmppnd894
    @kmppnd894 Год назад +1

    Exactly💕💞👍

  • @virasatgrs3551
    @virasatgrs3551 Год назад +1

    Amazing !

  • @anuskamodak5961
    @anuskamodak5961 Год назад +1

    Thnk u maam

  • @test-xn7kh
    @test-xn7kh Год назад +1

    Sooooo true

  • @rekhadavid9463
    @rekhadavid9463 Год назад +1

    Carona taught us the good mantra to accept and appreciate being alone, but, not lonely. The entire World was quiet meditative and alone. But, not lonely...as each household was experiencing the magnitude of being meditative, peaceful and acceptance.

  • @pratikjain6270
    @pratikjain6270 Месяц назад

    How much alone is actually beneficial I have no one to talk i haven't heard my voice for months i am having emotional breakdown.

  • @magicworldbyjorg
    @magicworldbyjorg Год назад +1

    ,a cool video keep up the great content.. Thank you…..

  • @thankyou4527
    @thankyou4527 5 месяцев назад

    My Indian friend like being alone with himself. He says he enjoys it n every call him crazy

  • @darkshoumik8510
    @darkshoumik8510 5 месяцев назад

    Me who have nothing else than being alone।now it is turning into loniliness

  • @saradavemuri4535
    @saradavemuri4535 Год назад +1

    Being ALONE is ME time

  • @maxlondonvlogs8824
    @maxlondonvlogs8824 7 месяцев назад

    Thank you madam❤❤❤❤

  • @jasresearch7218
    @jasresearch7218 Год назад

    Yes but sometimes enough is enough. Eventually we need other humans.

  • @bhaktidas4951
    @bhaktidas4951 Год назад +1

    Wow mam ur amazing am living with my parents from last 5 years beacuse am taking divorce from my husband facing alone my problem but u r grateful to remove my problem ...into solution

  • @tamilvarun1702
    @tamilvarun1702 Год назад +2

    Hair growth by easy way🙂pls make a video ma

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste Varun Ji,
      Please click on the link to watch the video on
      4 Ways to Take Care of Your Hair
      ruclips.net/video/G1GAlC7lPcI/видео.html this may help you a lot .

  • @manjulay5461
    @manjulay5461 Год назад +1

    🙏🏻🙏🏻🙏🏻

  • @leenanair9337
    @leenanair9337 5 дней назад

    Madam...can you please suggest me a drink to reduce weight and cure plantar fasciitis..

  • @k.hooda23
    @k.hooda23 Год назад

    I wanted to know someway yoga exercise anything to overcome being lazy

  • @mayankkarki90
    @mayankkarki90 Год назад

    I used to sit and spent time with my dog, talking on random things. But now as it's passed away, I felt lonely.

  • @cindyski4413
    @cindyski4413 Год назад

    My husband was so toxic and so was my mother. I wanted to be alone so badly or away from them. Now I just need to make some effort to do things on my own. My Motivation is not that good, either.

  • @rupabanerjee5085
    @rupabanerjee5085 Год назад +1

    ❤️

  • @kittusworld9852
    @kittusworld9852 Год назад

    Pls make a video on Lymphedema

  • @ankitdoshi19
    @ankitdoshi19 Год назад

    Alone but not lonely

  • @Aagam_Jain__Ji
    @Aagam_Jain__Ji Год назад +1

    👍🏻👍🏻👍🏻

  • @exploringthought4348
    @exploringthought4348 4 месяца назад

    Nice aunty

  • @rishikumar-jg1cz
    @rishikumar-jg1cz Год назад +1

    Ma'am i am always alone for long time without any good friend, without any social life not even 1%. Is it good??

  • @anita69atina
    @anita69atina Год назад +1

    I'm not scared to be alone, but I don't want to be alone in my life. I'm supposed to be a part of a couple of parents and what is the point of me alone 🤣🙄🙈🙊
    Nooo.. I'm boring myself after 2 hours and then I will go and see what I can do with other people 🥳
    My husband works 12 to 16 hours 7 days a week and I am enough alone. I don't think it's healthy for my brain 😝🫠🫣

  • @georgekepoo7336
    @georgekepoo7336 Год назад

    We are never alone
    If the God of the universe is with us
    The I AM ALLMIGHTY THE GOD OF ABRAHAM ISAAC JACOB

  • @karmoxx
    @karmoxx Год назад +1

    👌🌹

  • @rosyfernandes924
    @rosyfernandes924 Год назад +1

    👍👍🙏🌷

  • @karanorthcott3043
    @karanorthcott3043 Год назад

    It’s not really true. We come into the world with our mother there the entire time. And we need people.

  • @devanandauchoi5859
    @devanandauchoi5859 3 месяца назад +1

    I've been alone for the last 20 years. 10 min a day is a joke to me. When I sleep then only I find some people otherwise I'm all year long alone.
    I'm surprised to see myself alive every morning