Really spoilt for choice. So many lovely workouts to choose from. My workout has become longer because I've added most of the new workouts to my existing workout.
Me encanta hacer ejercicios con ustedes muchachos. Amo levantarme con los músculos adoloridos al día siguiente, eso significa que trabaje duro. Love you
I tried this a second time after a 72 hour rest, as a beginner again, this is too hard for me when I am exercise number 3 straight after the shoulder push up, so I am going to swap 3 with 4, to give myself a little more rest time.
Great workout...side push up exercise puzzled me!... what muscles group are you targeting .?! Nothing like give it a go and realize its the triceps! Awesome.
I have improved my body very much by following your channel
Just in time to do it right now before work :3
Your the best love your workout videos. The shoulder push up was a challenge which my arms are not use too. Another great workout . Thank you 🙏🏾
I love how these exercises are so simple & yet impactful. I love them.
Namaste. 👍👍👍. So calm Louis looks doing all the exercises. My nephew calls you Leeu... Loads of Love from 🇮🇳
Love waking up to these notifications! Thank you! Keep them coming 💞
Gracias.
Ce frumos 💋💖 esti foarte drăguț 🤗🤗💖💖💋💋
These small targeted exercises are really helpful😊
Thanqs to allblanc i m getting better at doing them❤️
I modified some exercises to my level and did my best. Thank you Louis!
I guess I'm quite off topic but do anybody know a good website to watch newly released movies online?
@Zaire Justin Definitely, been using Flixzone for months myself =)
@Zaire Justin Thanks, signed up and it seems like they got a lot of movies there :D I appreciate it !
@Isaiah Frank No problem xD
^ comments above me are bots dont actually visit that site
Make more videos with music like this....I love it 💙💙💙💙
Great workout and I love your choice of music as well🙂
I really like this workout, especially because there's no jumping (way more quiet-apartment-friendly 😅) thank you!
YAY! I've been wanting more workouts for upper body. Especially for the arms
제대로 한거 맞겠죠? 허리가 시원해지네요. 허리 운동에도 좋은거 같아요. 감사합니다.
As always, loved it and yes it hurts ouch. No pain no gain.
You know it's gonna be intense if it's HIM!!! I know this will hurt! A LOT!
I love sports. I have been following you for a long time, thanks💕
I particularly enjoy the background song. Any idea what’s the title of the song?
🍀
BUENAS TARDES SOY DE ARGENTINA SIEMPRE LOS MIRO MUCHAS GRACIAS
와우이 수업을 끝내기가 어려웠어요! 나는 음악을 좋아했다! 😘✌️
Felicitări ! Foarte bine te descurci ... Bravo bravo , foarte frumos și interesant ❤️❤️😍😍😍
Really spoilt for choice. So many lovely workouts to choose from. My workout has become longer because I've added most of the new workouts to my existing workout.
I’ve been needing another good arm workout! Leave it to you guys!!❤️
woow what a nice video💕
This is really effective thnk you:)
I love doing this because it really helps my chest
Thank you 😀
That stare at the beginning though...😍
Thank you again for another effective workout Louis! 🥰😘
💪
This is a perfect workout before bed. Thanks guys!
Very nice video 😘
It's great exercis. Thank you Allblanc TV
Omg this would be sooo hard for me XD great video 😘😁
Me encanta hacer ejercicios con ustedes muchachos. Amo levantarme con los músculos adoloridos al día siguiente, eso significa que trabaje duro. Love you
Consulta, has hecho esta rutina?
@@marlenegarcia3833 si . Siempre hago sus rutinas son muy buenas y fáciles de hacer.
@@rosyat7474 que buenaaa, esta sirve para tener fuerza en los brazos?
@@marlenegarcia3833 la rutina está enfocada en pecho, espalda, hombro y brazos.
@@rosyat7474 osea si, pero has notado fuerza en los brazos? Que me importa más ksksj
Thanks you 😊
I tried this a second time after a 72 hour rest, as a beginner again, this is too hard for me when I am exercise number 3 straight after the shoulder push up, so I am going to swap 3 with 4, to give myself a little more rest time.
Love you from Egypt 🇪🇬
I would like to say. Would you make a video for exercise ectomorph become muscle body. Thank you so much
I love this channel❤😍😍
The routine is Great, but can you do a rutine like this for beginners
The BEST TRAINER!!!!!!!!!!!!GREAT WORKOUT !TOPPPP
Louis works hard for hir great hard body
thanks my man
Great workout.
How many sets do we need to do
About 3
I was dying in the beginning but then it got better and I was able to complete it! 💪
Great workout...side push up exercise puzzled me!... what muscles group are you targeting .?! Nothing like give it a go and realize its the triceps! Awesome.
those pants are legendary. the workout looks great!
Great workout, thank you Louis
من العراق 🙌✌
Is this kind of exercises good for girls too? I don't want to have too strong shoulders.
Is this also for women?
Great workout!
Especially directly after ballet class 👍🏾
Interesante
Amando
Wow will try some of them 🙂😂
Whats the title of the song used please 😊
Through The Fire By Michael Shynes
I struggled with the 3rd exercise. I may need to change the order to have a little longer to recover or go 20-10 twice on this? 🤔
Great workout 💪
go for it 💪
Present latinoamericano.
Just in time! 💪💜
👏👏👏
Qual nome da música?
Through The Fire By Michael Shynes
@@rixmean9448 obrigado
The song.. 👍🏻
Workout complete💪💪👏👏💯💯✌✌🇰🇷🇧🇷
Strength muscle so much 😂
What is the song name?
@07iubita Thx 🙂
👏🏽
FANTASTIC VERY GOOD BABY WE ARE ARAB LOVE VERY SO MUCH FIGHTING
👍👍👍👍
Ho my God It's very good!! 💪💪
When I saw the word LEGENDARY, I was very scared. Next week, when my arm is healed, I'm gonna try this workout. FIGHTING!!
Love 💗😍,
🤤🤤🤤
What is the song it's name?
first 😂🌹💪🏼👍🏼
I don't think I can lift my small toes at the same time as pushing up. That's too much to concentrate on! 😣😣
2022/9/7x4
Bruh I died doing this
This is distracting
Thanks ☺️