Thank you. I am one of the subscribers that watch most of exercise videos from this channel. It helps me to maintain my ideal body weight in simple and easy workout. Good job!
Do donkey kicks 50 each leg slowly. Make sure your leg doesn’t go above your back line. Increase it slowly every week.Also there is another workout by another page that I did which helped with my upper back pains lmk if your pains are at the top of the bottom of your bac
On my way to do this amazing workout 💪👌🙌....Awesomeness Allblanc Crew 💪. Such an inspiration! Love you guys. Stay safe and strong. ....aloha butt cheeks 😂...that was AWESOME 👌👏. Thank you guys for such a rocking workout.
No matter how you feel... Get up, dress up, show up and never give up.
I love your mentality. Keep it up girl! You got this, wishing you an AMAZING day 😉
Nah
I'll start doing this every day after every abs and chest workout, I love it
YOU ARE VERY ATTRACTIVE.
💪💪💪
🙋♂️🙋♂️🙋♂️
뒤로뻗치고
접어서뻗치고
교차로뻗치고
접어서들고
누워들고
접어서들고
들어서좌우로
엎드려들고
엎드려햄스트링
니스쿼트로 마무리
*순서 외우는 중입니다
*안전 운동하세요!
Yes yes yes thank you for working out in small places at home Keeping me in shape and looking 🙏🙏🙏🙏
Another booty burn!!! I think this is a sign!!!😂🔥🔥
True lol ☺
Thx buddy for your sharing , God bless you and all members of Allblanc TV Team.
Very helpful workout 👍Thank you coach
Thank you. I am one of the subscribers that watch most of exercise videos from this channel. It helps me to maintain my ideal body weight in simple and easy workout. Good job!
Это именно то, что мне нужно, спасибо!❤❤❤
Wow....Must do these butt exercises daily....looks like also can helps firm inner thighs as well🤔?
Thank you for working hard we appreciate it
I've been doing your 2 weeks booty workout which is contained 4workouts. Gonna add this start on Sept 1. Wish me luckkkk
Louis - you! rock!!! 🤩🤩🤩
Definitely need this
Thank you for sharing this 👊🏻❤️
Thanks for this good workout! 🥰👍🦋🦋
Gracias
Oh Louis ❤️
Thank you 🙏🏻
Thanks Louis 👏👏😅😅👍
Thanks Louis, another great exercise video!
Thank you! I will do it! :)
I want to learn cook healthy Korean meal , please a video of some recipes. Thumbs up, If u agree
This is great! Thank you so much!!!
Could be Great a rutine for inner leg- adductors.
Another great 10 minute workout!
very nice, will be done tomorrow
Love to train glutes! Great workout bro!👊🔥
Yesss i’ve been waiting for this viddd
AMAZING! SPECIAL COACH! Thank you so much ❤❤❤😍❤❤❤
You got it
Love the workout
Will do
excelentes ejercicios y muchas gracias por hacer los videos
Great workout 10 minutes and done ✅ like the music 🎶 and the setting very calming makes me focus on the workout
Thank You
On it!! Thank you 😊
Amazing ❤️
Good one!
Love the booty workouts 💖
Yes
Super istruttore!!❤️
Allblanc TV 📺 님 의 엉덩이 밑살 빼기 근육 💪 운동 동작 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 경기도 용인시 기흥구 백호 파워 파이팅 💪💪💪🦵🦵🦵👊👊👊🦶🦶🦶🔥🔥🔥🔋🔋🔋🇻🇳🇺🇸🇦🇺🇰🇷🐅❄️☃️🐯🐉🐲🐆🦅🪽🫡
Nice wor:)kout
Very good
Louis, arrasou.👏👏🥰🇧🇷
Thank you!!
Super😍👍
Muy buena rutina
허리 디스크 때문에 고생하고 있는데 집에서 할 수 있는 허리쪽 근력에 도움되는 운동 알려주실 수 있을까요..
Do donkey kicks 50 each leg slowly. Make sure your leg doesn’t go above your back line. Increase it slowly every week.Also there is another workout by another page that I did which helped with my upper back pains lmk if your pains are at the top of the bottom of your bac
Isso que é aula boa pro glúteo amei 🥰 vamos que vamos malhar 💪🏻💪🏻♥️♥️♥️🇧🇷🥰
엉밑살 제 유일한 매력인데 이거해서 없애면 안되겟죠???
오늘부터 힙업으로 매력 발산하기!!
대댓글이 하트라.... 이거 귀하니요..😁
꿀벅지 운동!ㅋㅋㅋ
加油。加油。👏
May be you guys can put yoga move in you exercises....its result very good...tq....
Is there any exercise you can do before bed? maybe stretching type?
Please upload an Upper Butt Workout
Muy buena rutina. Pero lo mejor es el entrenador. I love you 😘 Louis. SALANG HAEYO
It’s 19:05 here and am doing this ❤️😘workout “ohhh hell yes I love it 👍💕 yours Xietiao yuan
Una pregunta se pueden hacer diario o terciados? Me podrían decir por favor ? 🇲🇽🇲🇽
On my way to do this amazing workout 💪👌🙌....Awesomeness Allblanc Crew 💪. Such an inspiration! Love you guys. Stay safe and strong. ....aloha butt cheeks 😂...that was AWESOME 👌👏. Thank you guys for such a rocking workout.
Show 👏👏👏😘
Amei
Wooooiw
Hi
💜
👍
👍👍👍👍👍
👏👏👏💪💪
👏👏👏👏💪💪
❤❤❤❤❤❤❤❤
FIRST
First time doing it and i get cramps in my butt 😭😭😭😭
♥️♥️♥️♥️♥️
💪😁
👍👍❤❤
Music please?
beach vibes by evgeny bardyuzha
I am your great fan of u plz reply me plz plz
أنني الأولى هههههههه
😘😘😘👍👍👍