Exercises for Seniors with Knee Pain

[@sittalpatel5933]

Very helpful thank you !

[@andreamartin8707]

Thank you. Like your easy, relaxing style. (Wish the music was a little more like that.)

[@deborahhall4848]

Awesome demonstration for exercises for senior's knee pain!

[@marios9972]

Hi Jenny, thanks for such a great morning warm up for me. I have to stretch before Pickleball to play my best. You’re awesome and so is the music, where can I get it?

[@jeantan1018]

Thank you 💓.
Good exercise 👍

[@talentlover2]

Thank you. Extremely helpful. Thank goodness for RUclips!

[@berrysweet2321]

These are great!

[@lipikasaharia6256]

This exercise is really helpful . Thank you !

[@rickragain4417]

Thank you for y our video, very helpfull, keep up the good work! God Bless

[@silversneakers]

Thanks, you too!

[@annerprescott9604]

First day, works great. Can I add more as it gets easier?

[@sylviadizon2764]

Thank you

[@vinodsingh-gr1xj]

Thanks madam I have osteoarthritis but or from one month I am cycling 20 every day and walk for half an hour I feel good , but below the knee my limbs are not able gravitate to the ground , surely I do what you thought us knee leg strength exercises 😃

[@tommcgee4855]

THANKS GREAT JOB

[@gaugirl4570]

Thank you so much! I have been looking for gentle exercises to deal with knee pain, and this is just the thing. Well-explained and demonstrated. Well done!

[@georgena2108]

Thank yu good exercise

[@onlyhummingalong]

Thank you. I love your smile. I tried them for the first time today. So simple. How can I refuse to do these?

[@teresajohnson6470]

Love this

[@vladimirdolgov7706]

Thank you so much.

[@vandanakumar177]

Very good exercises

[@silversneakers]

Glad you think so!

[@ecrusch]

These help my legs. Thanks.

[@kellythr1]

can one do these with a torn meniscus? Is there any other video on how to heal a torn meniscus?

[@ferethaarmstead9142]

Thank you, thank you, thank you. This is something I can actually do 😂!

[@silversneakers]

Glad it can help!

[@kiml.4854]

*There's also an easy effective home program for seniors in **_Treat Your Own Knee Arthritis_** at Amazon.*

[@erichammer1032]

ruclips.net/video/SEmEu15xjUw/видео.html

[@honofregarcia2610]

@@erichammer1032 ko

[@roshanwright3436]

These seem great thanks. Curious as to the last one why the heel lift during the squat?

[@brucedelaplain7138]

You're left leg is in a different place than mine lol. Seriously though, nicely done.

[@jabarirhys457]

instablaster.

[@edt.5118]

Isn’t the knee a hinge joint?

[@avaowens8307]

I have severe spinal stenosis and trying to lift my legs is like lifting them through cement. My knees hurt. But I do what I can

[@44esta44]

would love to have exercises without the music......or something more contemplative, thanks

[@susanmarie2231]

The music is absolutely distracting.

[@richardbuchta5980]

@@susanmarie2231 hit mute ?

[@abav811]

@@richardbuchta5980 The. You can’t hear the insteuctor

[@Counselingforlife]

Thank you. I’d like to see the demo in seated 🪑 position too! 😊

[@georgena2108]

Thank yu Good exercise

[@jo8301]

Thank you