Soy Chunks, Healthy or Not? | How they are Made ? Benefits & Nutrition | Soy Chunks for Weight Loss
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- Опубликовано: 20 апр 2022
- In todays episode of "Know your ingredients" in fit food flavors, we have brought you up another very underrated protein source "SOY CHUNKS". Soy Chunks, Healthy or Not? How they are Made ? Benefits & Nutrition. Soy Chunks for Weight Loss. Soy chunks are a great source of protein with negligible fat content. They have exhibit amazing health benefits, but do they help in weight loss or not? Watch the video to know more.
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Хобби
Thank you very much di. Nice information 🙏❤️😀
Good information thnx
Brilliant info ..God bless you Manju Mam ❤️
Always wait for yur new video, 💗
I am hardcore non vegetarian but I love soya chunk
Thank you English subtitles, I just recently shifted to a vegan diet and would like to try soya chunks
There is nothing wrong in being a non vegetarian or vegetarian. It's just a wrong stereotype that vegan is better or healthy..For example: for a sportsman say in cricket, every fast bowler is a non vegetarian. Infact a fast bowler who has a world record of bowling the fastest delivery ever advised bowlers who are vegan to become non vegan if they wanna bowl well. For building muscles, non veg food is a must.
On the other hand, if one thinks, vegan is more nutritious, then they are wrong. In terms of nutritional value, There are very few and limited options available in vegan food. Even onions and eggs are considered as Non veg food by pure vegans..However , There are a plethora of options available in non veg food.. Non veg food such as sea food is more nutritious than any veg food. Omega 3 fatty acids is abundant in fish oils which is good for the entire body. Infact, Bengali community in India eats fish curry almost everyday. And bengalis are renowned fior their high iq snd intelligence...
But having said all this, it all depends on one's personal choice..
Good information 👍👍👍
Usefull व्हिडिओ
Very good now iunderstand what is it
Can you suggest frying chips or roasted parade are healthy?
I love your videos , they are so informative
Where can we get gmo free organic soya chunk
Hi mam I have hypothirod my weight is 81 can I have soya tikki or veg.please reply..
Can you let us know that how long is , it's shelf life? please
Niceeeeeee
I eat soy chunks raw 120 to 150 gm daily and some times more.. And I like to eat it raw rather than cooked..
No only eat 45-50 gram soyachunk for daily
Always eat soya chunk, boil or cooked , don't eat raw
Spont On
I think you read some online article and come to give lecture
Gm crops doesn't kill or effect human either way
You clear all the research on this topic
Can you also suggest the organic free brands selling soy in India?
no
Does eating soya chunks after soaking but uncooked causes any problem?,as am a hostler i don have any heating sourse.
Please boil at least
Soy chunks nahi khaaney chahiyeh kyunki isey process karney kay liye khatarnak chemicals istimaal kiye jaatey hain. Soy chunks process karney kay liye petroleum yaani maati ka tel aur kai dangerous (khatarnak) chemicals ka istimaal/proyog hota hai. Aap Farming Engineer channel ki video dekhiyeh is topic par.
Hello ma'am, can u pls suggest is soya healthy? As many doctors advised not to have soy cz it is GMO, and causes estrogen imbalance. Is soya protein powder healthy?
I thought so too but these are rumors. Soya contains phytoestrogens not estrogen and they do not do what the actual mammal Hormone estrogen does. In fact if you have excess estrogen from dairy consumption it binds to your estrogem receptors and graudally reduces your overall load of estrogen and balances hormornes. South east Asians that eat lots of soya in different forms daily have a much Lower risk of breast/prostate cancer than other populations; that would be The reverse they would be more susceptible if these rumors were true.
@@tweedledummie , thanks but can u guide any non GMO soy
Manju ji can thyroid patient take soy chunks.
Manju mam , I watch all ur videos… v informative. Thank u 🙏
can estrogen dominance person can have this
But it's the residue mix of high chemical?
Processing me kuch bachega tabhi to achha hoga na soya chunks ??
I have thyroid can I eat soya chunks pls reply 👈🙏
These are the biproducts of soyabeens...from the manufacturing of soyabeen oil..these no protein content get from soyachunks .these are waste products.but soyabeens are the more valuable things with high protein food.By compare animal meats,soyabeens are the high protein content in food items.so these are called vegitable meat.
Can we hv it in pcos
I suggest maybe yes in very moderate form because the processing of different companies make that very controversial they use certain chemicals that are harmful
Gym ke according female ko per day kitna soya chunks lena chahiye
🌼🌼🌺🌺
Genetic modification means not adding chemicals it simply means that we replace one specific gene which is responsible for any specific factor like growth , color , size etc . And by gene modification we can customise our crop 🙏🙏. Don't use any random technical term without knowledge 🙂
In short, it is highly processed.
If you want full benefits of soy go for the soy bean itself and not any by product
absolutely correct !
Can I gain weight after eating soya chunks?
Soya chunks have 52% while tofu has 18-20% proteins as per ingredients lable information on products manufacturer. 😮
Soya chunks ka protein absorption rate kam hai. Jaise agar 52% protein hai to humari body mai vo pura nhi lagega, around 15-20% kuch lagega
Ye madam ne cup se hisab se bataya, weight ke nahi. Weight ke hisaab se soya chunks is the king, but they are very lightweight so you need to eat a lot of volume.
Can toddler boys eat soya chunks? And can human body digest soya easily?
No
Hell NO
Gehu ka aata banate waqt soyabean Dana kitana percentages dalna chahiye ?
If i am male then can i consume 40 grm soya chunks in a day to meet daily protein intake to.please reply
It is safe, soya doesn't cause hormone imbalance in any amounts
Mam ek baat puchhni thi pahadi log rukhi sukhi khaate hai jo milta hai wohi khaalete hai kya khaana hai kitna khana hai dhyan nahi dete hai fir bhi hemoglobine 16 se uper hota hai or cities mein achchhe achchhe khane ke daawa karte hai ye khana chahiye wo khana chahiye ismein ye hota hai wo hota balte hai fir bhi unka hemoglobine 13se niche hi hota hai kya kaaran hai batayenge ,?
Jainetics
Eating 100grm raw soya after boil or coock is good for male
is it good for men
Yessss
Is soya granule do weight loss
Nhi , 50% carb hota h
weight ka kya ?
You glossed over the so called refining process when the oil is extracted. Most of the industrial solvents used are extremely toxic to our body, and there is no refining process known to humans that can get rid of the solvent 100%. The soya chunk is made from the end product of this oil extraction process, and so will be contaminated with traces of these industrial solvents. Many of them are carcinogenic. As a nutrition expert you should have pointed this out very clearly, instead you completely glossed over this aspect.
Weight lose karne ke liye kha sakhte?
Ha
Kitna khana chahiye
Should thyroid patients consume soy products?
No it shud not be consumed by thyroid patients
Soya ke bare me kus pata hi nehi hai inko,
Or aa geya gyan batne.
किसने बोला की इसमे fat नही होता क्यू लोगोंको बर्गला रही ह आप
100 gram protein milega to 1 gram fat sath me hoga
But in paneer 100 gram protein khaoge to 120 gram fat hoga
Ha ha ha ha ha logon k taste me nhi chadhatha😅😅😅😅
उल्लू बना रही है..सोय चँक्स या सोय से 100 ग्राम प्रोटीन भी ले सकते है
Kuch bhi samajame aya nahi
Tofu has higher protein than soya chunks 🤣🤣🤣
You need a therapy
She has compared 225 gr of tofu to 45gr of soy chinks
Hn Bhai Maine bhi suna 😂😂
Fir maine socha comment Deka jaye..🤓