घुटने के दर्द में ये 4 गलतियाँ न करें नहीं तो | avoid 4 step in knee pain

[@reetaagarwal608]

Jai hind

[@ayodhyakumar8513]

Thank you sir

[@Sanjivaniheathsolution]

So nice of you

[@khursheedjahan6782]

Sir kya cycling ker sakte h???? Please reply sir

[@geetatanwar771]

Very helpful video

[@mahadevchavan4695]

Excellent

[@MdIslamulhaque-ji5zx]

Dhanbaad

[@manubatra1]

Sir kub tuk morning walk nhi karni h ghutne me dard ho to ya kabhi nhi karni

[@jyotikumari-mm2fy]

Very nice information sir ☺️☺️

[@Sanjivaniheathsolution]

So nice of you

[@bhaktiwithvijay1143]

Namaskar Sar mere ghutnon mein bhi gap a gaya hai please mujhe koi Dawai bataen

[@reenajain2526]

आपका समझाने का तरीका बहुत अचछा है

[@Sanjivaniheathsolution]

Thankyou

[@RajeshKumar-vo5no]

How can send my X-ray to you sir

[@priyankabose2511]

Mera cartilage ghis na suru hua hai sir 1stage hai

[@rishabhmehta1341]

Namaskar sir aap ko kasa contect Kiya ja sakta ha

[@Sanjivaniheathsolution]

9097057102 call chargeable hai pahle whatsapp kijiye, uske baad call

[@sukhbirkaur8420]

Pranam sir.meri umar 50years h.mujhe 20 saal se knee pain h.dr. ne bola h ki apka ghutna 4th stage me ja chuka h.oparation karana padega.sir meri help kijiye pls🙏🙏🙏🙏

[@manubatra1]

Morning walk kub tuk nhi karni

[@Sanjivaniheathsolution]

Jab tak completely thik n ho jay

[@priyankabose2511]

Sir vajrasan kar sakte hain ghutne Ke Dard Mein

[@Sanjivaniheathsolution]

Bilkul nhi

[@himanshuchotliya5539]

Sir nice sharing
I have Heard about fytika flexi move and fytika strong bones tablets.
Shell we take to increase cartilage and fluid

[@Sanjivaniheathsolution]

I m not sure.

[@himanshuchotliya5539]

Thanks Sir

[@rashikawalia6580]

Sir thie per gutne ke upar swelling hai kya kar

[@sukarmaprashar8755]

Sir meraghutna 4th stege mein hai oparation padega i want help please

[@Sanjivaniheathsolution]

Pura case study karne ke baad kuchh bataya ja sakta hai

[@YashpalSingh-ub7bk]

Sir mane bhi report send ki h whats aap pr muje bhi btaye koon si exercise best rhegi 7:16

[@anjusingh5497]

Sir, is wall pialets excersice safe for knee arthritis?

[@Sanjivaniheathsolution]

No.

[@anjusingh5497]

Thank you sir 🙏

[@rekhasingh1066]

​@@anjusingh5497e3

[@reenajain2526]

आपसे कैसे संपर्क करें आपका नंबर नही पता हैआपके विडिओ से फायदा हुआ है

[@Sanjivaniheathsolution]

Exercise karte rahiye no.9097057102 only whatsapp consultant fee Rs 100

[@harshankkamal6293]

Pls gutne me sujan ko dur kaise kre

[@Sanjivaniheathsolution]

Aloevera gely apply kijiye. Channel pe video already hai, aap channel pe jaake dekhiye

[@RajeshKumar-vo5no]

How can I send my X-ray report to you sir

[@Sanjivaniheathsolution]

Whatsapp [phone] . It's chargble.

[@somnathnimbekar1614]

मार्निंग वॉक कराचे नाही का

[@Sanjivaniheathsolution]

No

[@eppiejaggi9953]

Sir mai kuch dino se aap ko bahut sincerely follow kar rahi hu
Mujhe last 4 months se knees calves and back me bahut problem hai
Weight bhi zayada hai hypothyroid hai
Medicine chal rahi hai kabhi theek lagta hai and kabhi kabhi to bahut he zayada pain inflammation and swelling ho jati hai
Chia seeds le rahi hu
Ginger and kali mirch bhi le rahi hu
2 months se totally ek room se bas kitchen tak ki limitation rah gai hai
Plz aap guide kare ki kaise jaldi theek ho sakti hu
Exercises aap ki videos ki according kar rahi hu

[@Rajeevvlogs-ny6cn]

Monu kumar 😂😂😂😂 0:44 1:07

[@meenaagarwal6169]

मेरे पैर में घुटनों में दर्द रहता है पैर मोड़ कर नहीं बैठ पाती हूँ

[@Sanjivaniheathsolution]

Start exercises

[@siddiqakhatoon1985]

Jai hind