घुटने के दर्द का 5 चमत्कारी एक्सरसाइज | knee pain exercises | knee swelling | bow legged correction

#kneepainexercise #kneearthritis #kneepain #kneepainhomeremedies #osteoarthritis #exercisesforkneepain #ghutnekadard #kneepaintreatment #kneepainstrengthningexercises #kneeosteoarthritis
#kneepainexercise #kneearthritis #kneeosteoarthritis #kneepain #kneepainhomeremedies
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घुटने के दर्द का घरेलू एक्सरसाइज़
Knee pain exercises
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घुटने के दर्द का घरेलू एक्सरसाइज़
घटने के दर्द का उपाय
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घुटने के दर्द मे क्या नही करना है
• 7 mistake in knee pain...
कौन् सा ग्रेड का knee orthritis है
• knee pain exercises | ...
घुटने के एक्सरसाइज के लिए ये वीडियो देखें • knee pain exercises at...
70 वर्ष के बृद्ध का विडिओ देखने के लिए ये • 70 वर्षीय ने कैसे अपना...
एक्सरसाइज के दौरान क्या नही करना है उसके लिए ये • avoid 7 activity durin...
सिर्फ 1 चीज जिसे खाने से 15 दिन में घुटने में ग्रीस • सिर्फ 1 चीज जिसे खाने ...
instagram / sanjivanihealthsolutions

[@PartimaKumari-ti1rh]

Pahle mere ghutne me sujan Or दर्द rhta tha, ab 2,3 month se pure pair me swelling ho gyi h, bed pr rest me rhne pr sweling km hoti h or pair नीचे krke बैठने,ya थोड़ी देर खड़ी रहने ya चलने pr pura पैर सुजन से टाइट हो जाता ह, kya kru. age 44 weight 56 h

[@SureshChandrakushwaha-ci8px]

Dr sahab namaskar ghutno me kabhi Etna darad ki aab jeenea ki ummeed khatam ho gai

[@soniachadha9443]

Sir mere ghutne main ander ki trf keel chubhne jaisa pain hota hai jb baith kar uthu toh leg pr weight nhi pdhta leg ko stretch karne ya knee cap phnne se aur bhi pain badh jata hai gap toh phle se hai dono knees main 2nd grade but ye pain alg hi hai please suggest me

[@tattoogamer6958]

Mera bhi same

[@smrutimedhapattanaik8500]

Mera bhi same please 🙏 reply it

[@pinkipinki6675]

Same with me

[@Neerajkumar.1964]

Mere b h same last 3 saal se... Osteochondritis dissecans ho skta h mujhe to osteochondritis dissecans, osteoarthritis, or osteophytis b h sb h ek hi knee me..

[@SurajKumar-sv3in]

❤

[@paurnimabrahmane6308]

Dr. Sahab muje bhi sidhiya cadhane or uterne me bohot taklif hoti hai. Kya aapne bataye huye in exercise se muje aaram mil sakta hai ? Kya me after exercise sidhiya Chad utar skti hu ?

[@ChandraPrakash-cp5lk]

Knee ligament injury ka reason, treatment aur exercise bataye sir. Mere right ghutane ke pichhe niche ki taraf nas me dard hota hai jisase chalte samay bahut pareshani hoti hai, aur ghutana pura mudta nahi hai kafi dard hota hai.

[@ramarai7331]

Medicine ka prize kya h? Ise kaise mangaye.

[@satwantkaur7296]

Vedio ke aage instructions satahi hain.vefio dikh nahin Rha.

[@mahima4879]

Ghutne me lachak is pr bhi video banaye

[@anilkhandelwal7604]

Sir apse baat karna he me tin din se call kar raha hu risiv nahi kar he

[@Sanjivaniheathsolution]

Whatspp pe msz karna hai sir call nhi 🙏

[@poetesslyricistandwriterni1173]

Dr saab i feel very relieved..exercises advised by you really Very useful..Thank you so much..Stay blessed

[@juliegomes5345]

I always like your videos very useful. Thank you God bless you.

[@KaushalyaKh]

Ghutne me pani bharta hai kya kare

[@sujatachaugule5997]

Sir meri umer 64 years hai.muze August 2023 me right ghutaneko gap kum hone wajase bahot dard chalu ho gaya.maine tabhi se apke video dekake exercise chalu kiya 5 mahine me mera ghatna ekadam thik hua.abhi bhi exercise karti hoo.abhi bilkul dard nahi hai

[@Sanjivaniheathsolution]

Dil se dhanyawad mam aap ek mishal kayam ki hai is age me bhi. Bahut bahut aabhar 🙏🙏🙏

[@arunapatel1472]

Dhanyawad bhai..
🙏🙏🙏

[@shivshakti6716]

Very nice informative video thanks Dr sahib 🙏

[@ayodhyakumar8513]

Thanku sir❤

[@cciynr3545]

Baad m thak jata hai

[@jyotikumari-mm2fy]

Very nice exercise sir ji ❤❤

[@AbdulJabbar-qt6py]

SirmaidosalsebedparhudardkiwajhsechAlnahipatamujhebatae

[@kamladec4945]

Sir jese aap dikha Rahe vesa muje be hai

[@Sanjivaniheathsolution]

Start exercises

[@sagarkarn2377]

I am mrs Sagar karn 59 years from nepal . I want to contact with you please help me.

[@zubairhusain5850]

Sir hamare father ki eag mashaallah 84 year hai unkne kulhe ke niche ki haddi chitk gyi hai doctor ne rest Kane ko bataya hai koi plaster ya patti nhi ki hai please unke liye kuch bataye

[@mohanchand6102]

Sir aap online consultation bhi dete hai kya .mere mother ko knee me tedhapan ,gap ,swelling rehta hai.
Pls mujhe bataye apse kaise contact kar sakte hain?

[@Sanjivaniheathsolution]

Official whatsapp number 9801005966 for online consultation

[@bhartisoni5256]

Sir mpfl injury hone pr pattela dislocated ko thik kr sakte hai kya

[@jayashribhagat5803]

Thank you sir. Your exercise tips are really helpful..

[@kirshnakashyap6793]

Sir mera beta 17 sal ka cp chaid hai uske bhi ghutne mude hue hai kya usko bhi karva sakte hai fayda hoga kya sir please bataiye

[@Shweta_Dhiman]

Sir ye sab exercise krne ke baad back mein extream pain ho jata h. To itna repeatition kaise ho payega

[@chimanlalpatel5200]

Very nice exercise

[@ramudaysuman8557]

तलबा में जलन और knee me halka pain rahta hai

[@savitakishore8533]

Thanx sir

[@ApThyrocare]

NICE

[@meenabindrani466]

Sirमेरे घुटने 4 stage ho gai hai. Chal nahi sakti..kya karo

[@smrutimedhapattanaik8500]

Same problem here
Please reply

[@anilkhandelwal7604]

Mene apko ws no par x-ray bheja hu

[@rubyyadav8563]

Sir mera.ghutna.ka haddi 80 parsent ghis gya hi kya hum morning walk kr sakte hai

[@Sanjivaniheathsolution]

Exercise ke sath supliment bhi lena hoga,No morning walk

[@smitagulhane4846]

Sar ji mujhe nind ke piche mein spelling hai aur Dard hota hai uske liye kuchh exercise aur medicine batao

[@smitagulhane4846]

Ni ke piche

[@smitagulhane4846]

Ghutne ke piche Dard aur spelling hai

[@IramRafeeq-ry4hw]

Sir v nice vido❤

[@svmclassesdharmendrasir7796]

Sir aapse content kaise kare

[@cciynr3545]

M kar rahi hu.faydha hai

[@babitasharma1982]

Sir Kisi k knee m Rehaumatied arthritis ki Wajah se flued ho and gape Halka km ho jaye to konsi exercise Kre

[@HealingWithsanjeevani]

Ye sb kare

[@babitasharma1982]

@@HealingWithsanjeevani ok sir thank you

[@nirmalaoligiri1696]

🙏🙏🙏

[@soniachadha9443]

Please sir reply apki weight wali exercise se thoda frk pdhta hai but phir ho jata hai

[@Sanjivaniheathsolution]

Do regular,knee majbut hoga tab hi stable hoga

[@soniachadha9443]

Kisi ne bola tha ghutna phira hai kya Asa hota hai

[@soniachadha9443]

​@@Sanjivaniheathsolutionthanks 🙏

[@babitaalhat7014]

Sir aap live kab anevale hai

[@Sanjivaniheathsolution]

Next sunday 9 baje live aa sakta hun,post karunga main

[@shilpaaneja362]

Sir aapse baat karni ho to kaise karenge... please reply

[@Sanjivaniheathsolution]

9801005966 official whatspp number pe xray bhej ke consultation book kar sakte hain

[@shilpaaneja362]

@@Sanjivaniheathsolution sir fees kitni hai

[@smrutimedhapattanaik8500]

Yes please fees ke bare batao

[@farahhussain8355]

Thanks a lot sirji❤