Knee Osteoarthritis Exercises, Knee OA Physiotherapy, Knee pain Treatment At Home-Part 2- Must Do It
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- Опубликовано: 28 авг 2024
- 5 Best Knee Osteoarthritis Exercises in Knee Pain Relief. Home Exercises in Knee OA Part-2
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee osteoarthritis and 5 exercises for knee pain relief in osteoarthritis of knee joint.
Must Watch:
5 Knee Pain Physiotherapy Exercises, Knee Osteoarthritis, Knee Pain Relief Treatment, KNEE OA
• 5 Knee Pain Physiother...
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He also explained Following Points in This Video:
Knee arthritis treatment, knee arthritis exercises, knee pain treatment at home, osteoarthritis of knee joint, knee osteoarthritis exercises, knee pain relief, knee pain relief exercises, oa knee exercises, osteoarthritis treatment, knee pain physiotherapy exercises, knee gap exercises, how to recover knee pain, knee osteoarthritis treatment, osteoarthritis knee pain relief, treatment of knee pain, treatment of osteoarthritis of the knee, best exercise for osteoarthritis knees, knee pain exercises in hindi, knee arthritis symptoms, knee osteoarthritis, knee pain relief treatment, Knee pain treatment at home
#osteoarthritis #kneepain #kneeoaexercises #sukoonphysicaltherapy #kneepaintreatment
![How to Regrow Cartilage & Reverse OsteoArthritis? [Can We Do It?]](/img/1.gif)
Do we have to put weight on both legs or only one leg in pendulum exercise.
Best Dr very informative video Maine aapke video's se dekhkar but sari exercise ki h
Agar mein India mn hoti to definitely ap se oppointment zarur leti..but mn ye excersises zarur try krn gi..God Bless You
Very helpful video doctor sahab bahut badhiya exercise bataiye aapane main Jarur try karungi Kyunki mujhe bhi osteoarthritis pain hai cervical bhi hai please cervical ki exercise bataiye
Thanks sir ! aap ki sabhi exercises bhut use full hotiy hain .
Welcome
Thankyou sir for explaining these exercises so clearly n nicely I am 68 n doing these exercises n getting relief
Thanks Doctor.
Very well explained & is helpful during this lockout period.
God bless you.
Dr.VarunWasil
Thank you Doctor sab bohuti helpful hai
Thank you Dr. Vasil.
Thanks
Very useful Doctor👌👌
Plz ap mujy bta sktay ho k mai Nay Consultation leni hai Varun sir say mere pass in ka account hai jis ma fee bhejni but yai nahi pta k pakistan say kese bhejni mean kis service k through???
Plz help Dear.
Dr.VarunWasil
Dr.VarunWadil
Good effective exercises beneficial also
Hip joint n lumber spine me osteoarthritis ka bhi ek vdeo bnae sir please
Sir good sleeping postur keyu ha
Khuda apko mazed kamyabi da
Very nice video thank you so much
Good ones. Can we walk around with the weights? Pl advise.
Sir ap ek video apne clinic setup ka de..or bataye ki physiotherapy center pr kya kya hona chaiye.....plz show your clinic view
Dr.VarunWasil
Dr. VarunWasil
Thanks sir
thanks dr.garu
Namaste doctor. I am an osteoarthritis patient. The exercises you suggest are very helpful to me. I want to know what sort of diet should I have and can I walk long distance
Sir Last year wali exercise se mujhe bht benefits mile hyn kia mei whi krti thin y y wali bhi krni hy ? r kitna time tk krni hy ?
Please make a video on planks..
Sir first ex is best, thank u sir
Welcome
@@Sukoonphysicaltherapy sir aapka contract no.kya h
Veins are also blue and prominent and veins of right hand also prominent
Hola doctor soy de PERU ,sufro de astroporosis
Hamare paass band naa ho to. Any alternative....
How can I buy this ball
I m from pakistan
Sir please make a video on case study of your life?
Which college u study?
Sir mere left side neck,tricep,foremarm,upper back,spine Erector, lower back, hip,hamstring, calf me stiffness hota h.exercise or foam roller massage se stiffness release ho jata h lakin dusre din fir waisa he stiffness hota h.Right side bilkul sahi h.plz aap is topic PR video bnaye...mai ek professional cricketer hu right arm fast bowler.plz
Weight lifting me leg up down Kare kya
Namaskar Ham ek hi Samay per donon ankles per weight band kar pendulum exercise kar sakte hain ki sirf ek uncle per bandhne hai
Can u let me know all the exercises shown in yr video of advance, do we hv to do on both legs? Instead of roller, anything else can be used? Yr advise and reply awaited...Neeraja
Roller ki jagah ap round pillow use krlo
Knee press ball and other two please give link in Amazon Doctor
Sir acl ligament great2 pehay are sargari nahi karvy 1month huov hay to exercise karna theek hai hai kya nee bandh karna Chahe kya
Sir knee exercise ke jo bhi tool hai vo kitne amount me mil jayega. Aur unhen buy ke liye kis number se order karna.
Sir we need to order, bit we are not getting
Sir, what is the price of Resiistance loop or Knee press ball.
Where can I get resistance loop and price
Sir aap online consult karte ho?
Knee press ball kahan milti h
Sir ji Namaskar, I am 40 year old office going lady. Had accident in feb 2019. Acl pal tear. And operated in may 2019. But even after year I can't walk properly having pain in knee. Kindly suggest something. I asked many other orthopedic and doctors as well but no one replied.
Namste sir i am sudhansu please sir one request please make a video -Uneven hip . One leg short second leg large pelvic imbalance uneven hip video how to cure please make a video
Sure. Will make it soon
@@Sukoonphysicaltherapy thanks sir
ostrio bhe hai,medicine bhe chel rehi hain
Sir please tell me what is the price of all kinds including hill pain exercise roller
The first 3 exercises are for two legs?
Knee का gap कम हो गया है और बहुत pain हो रहा है और खड़ा नहीं हो प् रहे है। बेस्ट exercise बताये
Persons who have osteopenia can they do this pendulum exercise
How can I purchase knee ball and loop?
Plz send WhatsApp msg at 9530766255 to order
Any remedy for corns of feet
Sir, what is the name of the second thing to exercise?
Hip,back me bhe pain hai
Hello sir I have just started your knee and neck exercises.
I have a question sir, can u please answer?
I have been suffering from vertigo. It's been 2.5 years.
How I come to know that my vertigo is due to neck or ear problem?
Vertigo exercises will help in removing the symptoms
Sir , 2 kg weight laga kar please dikhayen .
can til oil massage help..
what to eat...can we normalize the gap through exercise..pls reply
any form of calcium will help
Dard he bohat hota hai ghotny mein tu excis kasy ka rein
Thanku sir for d valuable information
Pl advise some exercises for flat feet
I m hving flat feet
پاکستان me send karskty hain
how can i contact you for consultation.from pakistam
Wapp
Sir meri age 20 yrs. h... Mujhe 10 days se upper left back m pain hoti h... Jb main shoulder ko backwardly pull krti hu.. Back side k upper neck ar scapular lining m pain hoti h... Please recommend some treatment
I will be very much grateful to u... Aapki coccyx pain relief video ne bhi meri help ki... For that thanku v. Much
Very nice
Dono vedio ke ex start ker sakte hain? I am 62+hai.
Uma Singh yes. Agar aapko pain nahi hai to advance exercise kar sakte hain
@@varunwasil pain , stiffness kafee hoti hai, thanks beta,God bless you,mai morning se start kerti hnu
Cost of this device
There some pain in right thiegh knee can not sit on the floor
👌👌👍👍🤝🤝
Meri 67year age hai mai yeh exercise kar sakti hun
Sir lock down me apple exersize bahut kam aye
Good job sir asap 150 sal jio
👌👌👌👌
❤️
How to order
Plz send WhatsApp msg at 9530766255 to book appointment
Sir ek video ispe banaye ki freshers physiotherapist kaise practice kare?
Dr.VarunWasil
Dr.VarunWASIL
👍👍👍👍👍👍👍🙏🙏🙏🙏🙏🙏❤❤❤❤❤
Thank you sir