Love this video Connor! I also completely agree about those crashes. I used to always think I just am starving every 3 hours and that’s my life. However the veggies help curve those desires so much! Especially the non sandwich lunch at work. Took me forever to get through that “addiction” but feel so much more productive at work having a salad or veggie lunch leaning lunch!
hi everyone make sure to understand your metabolic rate, mine is 1300 kcal and not 2000 so important to map it correctly, hello from plant based Viking
Starts 2:50. 6:06 Strategy for healthy eating: "eat all the colours of the rainbow" diversity of veggies.
#eatyoveggies!
Thank you for sharing this, I lost a lot of weight but even after working out not gaining any!
Honey Abdi wow, amazing, congrats Honey! Happy you are enjoying the videos:)
Saw the video in the morning. Enjoyed it. Had a salad for lunch. Great job!
William Lovett haha, thanks Bill! That is great to hear! 🥦🙌 Every healthy meal counts, keep it rolling 😃
Love this video Connor! I also completely agree about those crashes. I used to always think I just am starving every 3 hours and that’s my life. However the veggies help curve those desires so much! Especially the non sandwich lunch at work. Took me forever to get through that “addiction” but feel so much more productive at work having a salad or veggie lunch leaning lunch!
denscool54 couldn’t agree more! Really happy you liked the content 🙌😃
Great video! Those subscribers are gonna increase tenfold
Hope so!
Yaaaaahhh bro! Great video!
Nuckin Futz thanks brother!! Stay tuned for next week, you & Adoni are gonna make a cameo! 🙌😃
I really loved this video. I hope I can implement some of your advice into my life.
How do you dress the salads, and cook the veggies? I find that's a critical part of making this sort of diet work....
Let's goooooo!! 🔥
This vid just made my day! 💖
Positive and Healthy thanks so much! 😃🙌
Harraboos = Haribo?
hi everyone make sure to understand your metabolic rate, mine is 1300 kcal and not 2000 so important to map it correctly, hello from plant based Viking
Volume eating! :)