Basketball Fundamentals Dribbling: Jogging
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- Опубликовано: 28 янв 2025
- Master Jogging While Dribbling | Basketball Control & Conditioning | Street Cred Sports Training
Looking to improve your ball control while on the move? In this video, we teach you how to maintain your dribble while jogging, a crucial skill for maintaining control in transition and improving your endurance on the court. Perfect for players who want to combine conditioning with ball-handling!
What you’ll learn:
How to keep control of the ball while jogging at different speeds
Tips for keeping your head up while dribbling in motion
Drills to improve dribbling endurance and consistency
How jogging while dribbling builds stamina and court awareness
These skills will help you maintain composure and control when transitioning from defense to offense or advancing the ball up the court under pressure.
Here is the weekly routine for dribbling.
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