Not everything is worth doing

Time is finite, and not everything is worth doing.
We chase the perfect system and feel overwhelmed and anxious because we cannot achieve it.
Even if we become more effective, we don't use the time we save to do fun tasks. Instead, we do more work tasks. I'm always looking for the things that will help me to get on top of my to-do list.
But what if I made my to-do list shorter? I did this when I was depressed. Getting out of bed was hard. My to-do list was impossible. I told myself never mind. It's okay not to do anything. You need time to grieve.
It's not about perfection; it's about progress.