Day 51- How to Manage Chronic Pain

The fifty-first of 180 days. Chronic pain is without a doubt the biggest hinderance I face on a daily basis in my life. I refuse to believe that there isn't a way to achieve being 100% completely pain free. It's just a matter of listening to the pain because ultimately the pain is a signal to a problem that your body is asking you to solve. Currently the pain I am dealing with that is most debilitating is lower back pain from a couple of herniated discs. I have intense nerve pain and some other discomforts as well but the lower back pain in 24/7 and it is all consuming. I'm making it my life's mission for the next 129 days to abolish that pain from my life and I hope that the system I develop and the framework for how I develop it will help someone else out there living in chronic pain find their own way out as well. Please don't hesitate to comment any questions you might have about the specific protocol that I'm using and also stay tuned for future videos because I will be diving much deeper in the future.