The Morning Exercise At Home

#morning #exercise #stretching
Stretching in the morning is beneficial as it helps improve flexibility, prepare our bodies for movement, and avoid injury!

[@jorgeortega5728]

I will add some of those good exercises to my routines!! Gracias for sharing that great video-routine, saludos, greetings. 🙂🤝🏽

[@PhillyGirl-pt3vq]

Forgot about that exercise! Thank you for the reminder. They are great to do! ❤️👏🏻👏🏻

[@newworkout.]

You're welcome! If you need any tips or suggestions for exercises, feel free to ask. Whether it's a quick workout routine, stretches, or something more specific, I'm here to help!

[@carmennoel8350]

I am quite happy to obtain this Exercise

[@AnowarHossain-cy8tx]

Excellent ❤❤❤

[@rino0381]

Cuanto debería durar cada ejercicio, 1 minuto o 40 segundos?

[@gladyscardenas2428]

Gracias por compartir salud física 👍💪

[@mr.saumyaranjan]

These are looking easy, but really difficult and tricky ones.

[@ChandrasiriPerera-x4y]

Tttttttttt

[@JayAdame-sc4pf]

J

[@jumanabangdiwala2949]

All ths exercise for what purpose?

[@lorigardner1626]

🔥🔥💗💯

[@jumanabangdiwala2949]

Thanks for reminding. N which exercise do for knee pain?

[@حسينعلي-غ2ح4ل]

yes

[@jumanabangdiwala2949]

All ths exercise for what purpose?

[@donagarnateo3442]

Gracias por el vídeo me ha gustado❤ muchísimo