Lose belly fat fast! Drop 7 kg in one week!
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- Опубликовано: 14 апр 2024
- Hello! I would like to share with you a very simple and delicious recipe that helped me to quickly get rid of belly fat! I lost weight in a week. Diet meal! Lose weight without dieting! Eat as much as you want and lose weight! Get rid of belly fat quickly and easily! Try this delicious and healthy recipe! Minus 7kg in one week! Lose weight in a week! Safe weight loss! Healthy eating! 🔥🤗🤞
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A healthy recipe for you! 📌
2 chicken eggs.
Be sure to turn on the subtitles to
learn more.
300 ml milk.
mix.
half a small spoon of salt.
One small spoon of sugar.
250 grams of flour.
1 zucchini 250-300 grams.
100g of zucchini contains 0g of fat, only 2g of carbohydrates, and 17 calories.
grind in a blender.
mix.
Onion.
cut into small pieces.
Olive oil.
Sauté for 3-4 minutes.
Fry for 1-2 minutes on each side.
Cucumber.
Garlic.
15 grams of mayonnaise.
30 grams of thick yogurt.
It is very delicious and healthy!
Be sure to try this recipe!
Well done! i'm loving it!!
Bu tarifin kilo verdireceğini sanmıyorum .Un ve mayonez koydunuz bunları koymamalıydınız.Üstelik soganları da yağ da kavurdunuz .Güzel tarif kilo sorunu olmayan yada kilo vermeyi düşünmeyenler için harika bir tarif.Elinize sağlık 👍
Se ve muy rico lo Boy a aser xq yo no e podido bajar de peso aparte q soy diavetica y hipertensa gracias x su receta Dios la bendiga
Liebe Poly, vielen vieĺen Dank für dieses Rezept, ich liebe Zucchini ❤❤❤🙏🙏🙏
Wow wow wow lo necesito gracias
وصفه مدهشه اشكرك
Danke sehr! ❤⚘️
super leckeres Rezept....aber sorry....Bauchfett schmilzt da sicher keines davon !!!!🤣
Thanks for sharing
❤ gracias por compartir sus recetas.
Saludos desde Chile.
Hola!!
Saludos desde México!!
Muchas gracias por tus excelentes recetas
Un fuerte abrazo 😊
Bendiciones 🙏🏻🙏🏻🙏🏻
Fast easy healthy and yummy 😄
Awww now that looks delicious 😮
Heerlijke recepten dank
Terima kasih sheringnya kak.
FELICITĂRI , ❤❤❤❤❤❤❤
Είσαι τέλεια ευχαριστώ
Enak banget
Can you use spinach instead and can you use another flour instead of wheat flour?
Watching from Philippines
What flour is this Madem
Poly ,I'm 65 years old, suffer from high blood pressure, and ibs I'm hoping your recipe will help me lose weight ,I've tried lots of different things, but no luck 😢
Hazugság az egész, sok a szénhidtát és olaj, hízlal. Hús , zöldség, tejtermék és sport segít.
Icinde ne var
Very very good recipe i love it ❤i am from pakistan 🇵🇰
ใส่แป้งอะไรคะ แป้งสาลีหรือแป้งเค้ก
진짜빠지는거맞죠? 믿고해보겠슴
Brava complimenti ,le tue ricette sono bellissime!!!!!le metterò in pratica!!!😊
❤❤❤❤❤❤
Can you use Almond Flour instead of regular flour?
I’m no chef, but I don’t think swapping out the white flour with almond should work fine.
Gracias por compartir tengo 75 amor necesito bajar de peso ojalá q me de resultado Dios la bendiga desde Mexico
What flour to add
, el azúcar en conjunto con harina engorda, es imposible adelgazar 😊
What is zuchini
Noye acilmor
💐💐💐💐💐💐
Tôi người Việt Nam ,nước bạn Tôi ko hiểu
玉ねぎ、ニンニクなども洗わず、刻むのがとても嫌でした、
色んな人が触るお店のそのまま、まな板嫌でした。
Icinde ne var