WHAT I EAT IN A DAY TO MAINTAIN MY BODY | Full Day Of Eating

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  • Опубликовано: 11 ноя 2024

Комментарии • 97

  • @fitgirl419
    @fitgirl419  Год назад +5

    You can buy Swisse Fish Oil Omega 3 from the Swisse website: bit.ly/4509OiT
    Their products are also available on Amazon, Flipkart, Nykaa, and other platforms.

  • @theworkoutengineer3340
    @theworkoutengineer3340 Год назад +15

    You are such a good human being no ego no attitude even after being so famous

    • @SahilShaikh-np9ep
      @SahilShaikh-np9ep Год назад +1

      I believe you visited her personally lot of sugar coated words

    • @jintudas7603
      @jintudas7603 Год назад +2

      What do you mean by so famous, jaise koi Hollywood actress hai😂

  • @renukamedarai4248
    @renukamedarai4248 Год назад +3

    Di aap ..... Atleast once a week what I eat in a day banae.... Variations dekhna hai.... Aapke options dekhna hai

  • @FitLifeBlend
    @FitLifeBlend Год назад +1

    Your channel's humble and polite demeanor shines through beautifully - kudos to both of you!

  • @kartikrattan1672
    @kartikrattan1672 Год назад

    Morning m 1 scoop protein fir pancake m 1 scoop fir uske bad workout k bad 1 scoop
    1 scoop mei 25g bhi protein h to 75g to protein powder se aa gya baki diet se protein to aapko itne jada protein ki need. Nhi h agr apka weight 70kg plus h tb ok agr weight km h tb aap jada intake le rhe

  • @nehaaudi9689
    @nehaaudi9689 Год назад +3

    Madam aapka pura diet sirf protein powder se hi ban raha..I mean isn’t 2-3 scoops a day too much? Only 50g chicken can hardly give 13g protein max

  • @pooja__2003
    @pooja__2003 Год назад +6

    Thank you so much share your day eating video ❤

  • @vasundhara634
    @vasundhara634 9 месяцев назад

    Please suggest budget friendly protein, creatine for beginner! Waiting for your reply!

  • @barshasspecial2749
    @barshasspecial2749 Год назад

    Aap please everyday video upload kijie… ham v aap ko dekhne k baad workout start kar dijie hai and aap k pic mera phone ka wallpaper hai taki mujhe kuchh fast food khaneko man kare toh aap k pic dekhne k baad wo khane k lie man nehi karta hai.. main last 2 month se follow kar rahi hun.. mera 75kg thi ab 69 ho gay hun.. lekin mujhe aap k jaise figure banan hai.. love from odiaha Bhubaneswar

  • @suchi721
    @suchi721 Год назад +1

    Mam best peanut butter ????

  • @manishamehra9090
    @manishamehra9090 2 месяца назад

    Mam hii please diet and exercise esi batao Jo latke hue dheele stomach ko tight kr ske

  • @Fitsandy007
    @Fitsandy007 Год назад +2

    Guru Maan sir ke aage to koi bhi nahi teek pyega but aapki bhi baate sun lete h 🥸

  • @PoojaChauhan-jl8sf
    @PoojaChauhan-jl8sf Месяц назад

    Wait jayda karne ki liye kya kare

  • @vishalaggarwal3569
    @vishalaggarwal3569 Год назад +2

    Which protein powder do you prefer ???

    • @khushioo1241
      @khushioo1241 3 месяца назад

      They both take steroids 😂

  • @utpalkant-zu4jf
    @utpalkant-zu4jf Месяц назад

    really nice information

  • @parivasandani1932
    @parivasandani1932 Год назад +2

    Wat If a person is pure vegetarian

  • @RabinaGurjar-e5v
    @RabinaGurjar-e5v 10 месяцев назад

    Protein konsa use krte ho

  • @jayeshpadake8904
    @jayeshpadake8904 Год назад +1

    Superb recipes from super Beautiful girl ......keep posting more such videos please

  • @sonalibhardwaj8223
    @sonalibhardwaj8223 Год назад +1

    Konsa protein intake karte h mam aap ??

  • @preetipandey2709
    @preetipandey2709 4 месяца назад

    How to take of hair with gym routine for girls? Do share please

  • @AmitVerma-mi9rj
    @AmitVerma-mi9rj Год назад

    husband should start RUclips channel 😮

  • @prabhat_jha75
    @prabhat_jha75 Год назад

    Protein powder name and review share me

  • @AhmadAli-zq9do
    @AhmadAli-zq9do 4 месяца назад

    Mem please aap thyroid k liye dait bataye

  • @ankitanayak5502
    @ankitanayak5502 Год назад +1

    hey actually my weight is 35 n I'm 19 yr old so how can I gain my weight n which protein u used plz reply me

  • @vijaykhatririshu5972
    @vijaykhatririshu5972 Год назад

    Love u.....from Shimla Himachal Pradesh ❤❤❤❤❤❤

  • @ayushisaxena8536
    @ayushisaxena8536 Год назад +1

    Which protein powder do you use? Can u suggest

  • @PremSingh-rw8bj
    @PremSingh-rw8bj Год назад +3

    Love you Rohit Bhai ❤️

  • @WorldWildJaatni
    @WorldWildJaatni Год назад

    I'm Vegetarian

  • @palvi1963
    @palvi1963 Год назад

    Mam phle wali diet share kro jab aap slim tha plz mam big fan love from jammu

  • @pritikharb6806
    @pritikharb6806 Год назад

    Didi which sunscreen did you use?❤

  • @namratasingh5937
    @namratasingh5937 Год назад +1

    Witch protein powder u r using right now???

  • @PratibhaArya1111
    @PratibhaArya1111 Год назад +1

    6:52 iski recipe to btaiye

  • @suyaz_world1016
    @suyaz_world1016 Год назад

    Nice deit plan ❤very helpful but yeh weight loss k liye le sakte hai kya???

  • @mbgniki7890
    @mbgniki7890 Год назад

    Love from Chattisgarh ❤

  • @loveleegupta9238
    @loveleegupta9238 Год назад

    you eat 4 meal in total???

  • @mehndidesignsbytania6450
    @mehndidesignsbytania6450 Год назад

    Kitni gms protein latein hain app

  • @priyasingh-nb8sy
    @priyasingh-nb8sy Год назад

    Mam ots m protin ki jangha pinut butter le skte h protin nhi h

    • @rahuldash3332
      @rahuldash3332 Год назад

      Haan uske saath milk banana and dates add kar dena

  • @besoomuhamad8933
    @besoomuhamad8933 Год назад

    اناخفت تنسي وتحطي بل بروتين بهارات او فلفل اسود ياحلوى😂

  • @ShaikhAfreen-h4l
    @ShaikhAfreen-h4l 8 месяцев назад

    Mam aap Mumbai mein bhi gym open Karo

  • @sameeksha_tiwarii
    @sameeksha_tiwarii Год назад

    Can you do a full vegetarian meal for a day

  • @mastanrao1880
    @mastanrao1880 Год назад

    Didi etna paisa ni hai ......3scoop protein laynay ka

  • @gulshan9069
    @gulshan9069 Год назад +1

    Video dekhne ke baad
    Me :- yaar mujhe har meal me vegetables to nahi dikha
    My friend:- chutiya banaya tumko
    😂😂😂😂😂😂😂😂😂😂😂😂

  • @nitishsutradhar3703
    @nitishsutradhar3703 Год назад

    Beautiful video

  • @komalgulati04
    @komalgulati04 Год назад

    Hey ❤ Aap cardio karte ho kya?

  • @viratmeena6987
    @viratmeena6987 Год назад +1

    Love you too baby 😘

  • @anshupal7243
    @anshupal7243 Год назад +1

    Hello 😊

  • @vickyjot9978
    @vickyjot9978 Год назад +1

    VerY good ❤❤

  • @sumanrollno.2073
    @sumanrollno.2073 Год назад +1

    Roti sbji🫠🫠 toh jrur hai bhaii😅

    • @hibakhan1000
      @hibakhan1000 Год назад

      Yess her meals are not balanced she’s not consuming enough fiber and too much protein can put load on kidney ! Sabji bohat zaruri ! As a dietitian I can tell you

  • @anukulu-b7s
    @anukulu-b7s 10 дней назад

    Didi please ap mujse baat karlo😢 mere boyfriend se please

  • @Thelifeexplore1
    @Thelifeexplore1 Год назад

    Hy soniya ! Mera ek quest h kya aapke in laws aapko kbhi aapki video ya dressup k liye issu krte hai yes or no

  • @KIRAN143K
    @KIRAN143K Год назад +1

    Nice

  • @PRAVEENKUMAR-jt1lf
    @PRAVEENKUMAR-jt1lf Год назад

    Roti kab khati ho.... 😮

  • @anshupal7243
    @anshupal7243 Год назад +2

    First like ❤❤

  • @TysonGaming-wo8po
    @TysonGaming-wo8po Год назад

    🙌

  • @AnjaliPardeshi-nl2zx
    @AnjaliPardeshi-nl2zx Год назад

    hloo

  • @aloneboyadnan2319
    @aloneboyadnan2319 Год назад

    Hii 😢

  • @asmapatel5862
    @asmapatel5862 Год назад

    ❤😊

  • @janardananeja4547
    @janardananeja4547 Год назад

    Protein powder pe hi zinda ho

  • @ambikadhawal856
    @ambikadhawal856 Год назад

    Hello❤❤❤❤

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    Nice 👍🙂

  • @shivbhakt_Vikramaditya
    @shivbhakt_Vikramaditya Год назад

    सॉफ्ट स्पोकन ❤💖🌹

  • @AjayBag-yo5lz
    @AjayBag-yo5lz Год назад

    Mam aapne kha ki apne husband se dabbe bandh Karo mera to koi husband ho nahi
    Because I am a baby 😂 just joking mam

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    💪💪💪

  • @johnwesley7815
    @johnwesley7815 Год назад

    Awesome

  • @khadeerricky1720
    @khadeerricky1720 Год назад

    ADOPT STREET DOGS
    PROVIDE WATER FOOd

  • @PremSingh-rw8bj
    @PremSingh-rw8bj Год назад

    Bhabhi ji Namaste 🙏❤️

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    💪❤️❤️❤️❤️💪

  • @shahkaran145
    @shahkaran145 Год назад +1

    Her asss😮

  • @nadeempathan437
    @nadeempathan437 Год назад

    Hii❤n n k

  • @khushioo1241
    @khushioo1241 3 месяца назад

    Steroids couple 😂 i mean come on why are you guys faking all this, everyone knows they are taking steroids

  • @ejr5498
    @ejr5498 Год назад

    Video ko dislike kar rahu just because rohit chapri the greatest gawar bich me ah gaya tha.

  • @anjusangwan5296
    @anjusangwan5296 Год назад

    ❤❤❤

  • @RanjitSingh-oh4hj
    @RanjitSingh-oh4hj Год назад

    ❤❤❤❤❤❤

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    💓💓💓💓

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    ♥️♥️♥️♥️♥️

  • @strangerdalal1233
    @strangerdalal1233 Год назад +1

    ❤️❤️

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    ❤️

  • @SamcreationRk07
    @SamcreationRk07 Год назад

    ❤❤❤

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    ❤️

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    ❤️

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    ❤️❤️❤️

  • @fitwithsouvik6
    @fitwithsouvik6 Год назад

    ❤❤❤

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    ❤️

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    ❤️

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    ❤️

  • @strangerdalal1233
    @strangerdalal1233 Год назад

    ❤️❤️❤️❤️❤️