Beginner Pilates Reformer Workout | Full Body | 45 Min

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  • Опубликовано: 12 сен 2024
  • Newer to Pilates Reformer? Join me in this full body workout focusing on strength and mobility with exercises perfect for beginners!
    Let's Connect! 🤍
    Instagram: @kathrynchanel_

Комментарии • 14

  • @kathrynchanel
    @kathrynchanel  2 года назад

    Hey everyone! Thank You for watching, I hope you enjoy the workout. I love feedback, so please leave me a comment below & consider to LIKE + SUBSCRIBE to stay updated on new content when it drops! 🤩

  • @stacietroublejd1
    @stacietroublejd1 3 дня назад

    Really late to discovery you but THANK YOU. I take classes at a studio but this video helped me so much.

  • @beatrizgyori9965
    @beatrizgyori9965 7 месяцев назад

    Excellent class!

    • @kathrynchanel
      @kathrynchanel  7 месяцев назад

      Thank you lovely! Hope all is well with you 🤍

  • @melissalavigne579
    @melissalavigne579 Год назад

    thanks of the wonderful explanations and options for variations!

    • @kathrynchanel
      @kathrynchanel  Год назад

      You are so welcome! Hope they helped 🤍

  • @veronicablackburn2744
    @veronicablackburn2744 Год назад

    Thank you . Great class to do anytime !

    • @kathrynchanel
      @kathrynchanel  Год назад

      Absolutely, I love the simple movements that just feed the soul every time you do them!

  • @Meirah8
    @Meirah8 Год назад

    Thanks!

    • @kathrynchanel
      @kathrynchanel  Год назад

      Thank you, I appreciate your support! 💜

  • @arzuyalcinpilatesstudio
    @arzuyalcinpilatesstudio 2 года назад

    Hi from Türkiye😊
    thank you your videos♡
    can you take videos with w. chair and barrel ? pl😇

    • @kathrynchanel
      @kathrynchanel  2 года назад

      Hi there! thank you so much for watching 😄 I will definitely throw one in there soon using the chair & LB

  • @diversityandcomicsbear2625
    @diversityandcomicsbear2625 Год назад

    🐸