Beginner Pilates Reformer Workout | Full Body | 45 Min
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- Опубликовано: 12 сен 2024
- Newer to Pilates Reformer? Join me in this full body workout focusing on strength and mobility with exercises perfect for beginners!
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Instagram: @kathrynchanel_
Hey everyone! Thank You for watching, I hope you enjoy the workout. I love feedback, so please leave me a comment below & consider to LIKE + SUBSCRIBE to stay updated on new content when it drops! 🤩
Really late to discovery you but THANK YOU. I take classes at a studio but this video helped me so much.
Excellent class!
Thank you lovely! Hope all is well with you 🤍
thanks of the wonderful explanations and options for variations!
You are so welcome! Hope they helped 🤍
Thank you . Great class to do anytime !
Absolutely, I love the simple movements that just feed the soul every time you do them!
Thanks!
Thank you, I appreciate your support! 💜
Hi from Türkiye😊
thank you your videos♡
can you take videos with w. chair and barrel ? pl😇
Hi there! thank you so much for watching 😄 I will definitely throw one in there soon using the chair & LB
🐸
A little confused on the frog?