8 Minute Daily, Check Your Height In 30 Days Part 2
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- Опубликовано: 30 сен 2024
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Do these exercises every day for 1, 2 or 3 months and see how you grow in height.
#howtoincreaseheight #heightincreaseexercise #growtallerexercises
Insha Allah 🇧🇩💙
Hi bro my height is 5.5 I grow to 5.8
Please 😭
That's great! There are some natural ways to potentially increase your height, such as maintaining a healthy diet, exercising regularly, and getting enough sleep. Keep up with these habits and you might see some positive changes!
Which one is better 11 month old your viral video based on same thumbnail..Vs this one..?
Only the result will show which exercises are more effective specifically for you. Have a nice day 👍
Hii broo my age 25 can i increase my height if i perform regularly for 6 months
Hi, it all depends on your genetics, diet, and physical activity. At 25 I grew + 7 cm in a year. Good luck 👍
What is the specific diet do I need to follow can you please tell
Brother im 17 and ny height is 5'9 can i get 6 foot tall with these exercises and will they be permanent
You can do this, once you have increased in height with these exercises, there is no risk to give the height back, so perform these exercises and achieve your body height goals. A nice day bro 🤝
@@8-minutefitness95 thank you so much bro
@@8-minutefitness95 actually a nice night I'm from India and its 1 20 am night😅😅
🤭😏my best friend 💓
👍👍👍
Hii bro My age 22 height 167cm i need 168 possible
Of course 👍👍👍
True ya Rong 😢😢
Hlo bro in how much time these exercises show effects??
My height is 5ft 5inches and i am 16 y/o i want to increase about three inches
Plzz reply
This exercises show his effects in 1 month 🤝
@@8-minutefitness95 thanks for reply
I am stretching daily in morning from last 7 days
From tommorow i will try this for 1 to 2 months
@@8-minutefitness95Bro, what about the part 1 of this video? Should I start with that or with this one ?
1 day part 1
Tomorrow doing part 2
Alternatively??
Sir my age 21 years i eat complen not result height how to improve please reply me i height 5.5 i need 5.8
You can do this , good luck 😉
Are these exercises organized?
Yes 👍
Can an adult be tall? Are you a 38 year old man?
Hi bro my age 22iam height increase is or no reply plz
Yes bro do it 👍👍👍
Мне 23 будет в ноябре. А рост примерно 170. Смогу вырасти?
Yes of course 👍👍👍
In how much time you increased 7 cm??
1.5 year 👍👍👍
For girl height exercise
I appreciate your comment and support! I hope these exercises help you achieve your height goals.
Very effective ❤❤
👍👍🫶
Hi bro
How can i get taller with this exercise?
I'm 24 and how much time i should do it for 10 cm?
Is it possible to grow 10cm in this age or not??
I at the age of 26 managed to grow with the help of these exercises + proper nutrition in +7 cm height.
@@8-minutefitness95
Really??
In how much time you increased 7 cm??
Is this exercise tall regardless of age?
Is it possible to be 38 years old now?
I want to grow to 180cm
It’s not possible at that age to grow in height. But with this exercises you can correct your body posture, that way you’ll look a few inches taller. 🤝
promo sm
👍👍👍
Hi bro my age is 16 and height is just 157 cm can i grow up to 170 cm and how much time its taken for 170 cm plz reply😢😢
It's possible to grow a few more centimeters after 16, but it varies for each person.
Donot workout
🤔🤔🤔