The Lovely Grind
The Lovely Grind
  • Видео 120
  • Просмотров 395 606
Getting Off Meds: A Positive Paradigm Shift
Please visit www.lovelygrind.com/coaching to find out more about my coaching and courses. And don’t forget to check out my blog posts while you’re there!
Video Description:
The process of moving away from prescription medications can bring about a very positive shift in health and a very positive change in perspective, bringing clarity to how we view wellness and elevating how we view ourselves. In this video I discuss these positive changes.
Tags: Healing Journey, Benzo Withdrawal, Antidepressant Withdrawal, Hope, Positive Withdrawal Stories, Natural Health & Wellness, Holistic Health & Wellness, Personal Growth, Personal Growth Motivation
Lovely Grind Video Intro Music: Flowers by Nujabe...
Просмотров: 340

Видео

The Great Lie of Modern Psych Meds
Просмотров 438День назад
Please visit www.lovelygrind.com/coaching to find out more about my coaching and courses. And don’t forget to check out my blog posts while you’re there! Video Description: Psych Medications have gone from ostensibly meeting a very niche mental health need to being mass marketed over the years, oftentimes being prescribed to anyone for everything from situational anxiety and depression to insta...
Positive YouTube Comments: Good Vibes & Hope
Просмотров 502Месяц назад
Please visit www.lovelygrind.com/coaching to find out more about my coaching and courses. And don’t forget to check out my blog posts while you’re there! Video Description: I work hard to make my RUclips channel a consistent source of positivity and productive discussion, and I truly do appreciate it when viewers go out of their way to leave comments that provide these things to others as well-...
Withdrawal: 3 "Rules" to Survive
Просмотров 9242 месяца назад
Please visit www.lovelygrind.com/coaching to find out more about my coaching and courses. And don’t forget to check out my blog posts while you’re there! Video Description: The process of getting off antidepressant and/or benzodiazepine drugs can be confusing and scary. As someone who got off Paxil and Xanax over 10 years ago, I know how important it is to have hope and some productive tips to ...
Rejected YouTube Ad. What Do You Think?
Просмотров 4593 месяца назад
Visit www.lovelygrind.com/ to find more information about my coaching services. In an attempt to help more people find my wellness coaching services, I recently uploaded this ad to Google/RUclips ad services. It was promptly rejected by Google/RUclips for several reasons, including 1) a restriction on advertising "addiction services" - although I don't currently categorize myself this way 2) My...
Medication Tapering: The Downside of Updosing
Просмотров 5454 месяца назад
Please visit www.lovelygrind.com/coaching to find out more about my coaching and courses. And don’t forget to check out my blog posts while you’re there! Video Description: In this video I talk through the potential downsides of updosing a medication during a taper. If you are involved in tapering a medication, such as a benzo medication or an antidepressant medication, then I hope that the tal...
Sage Advice for Tough Days
Просмотров 5914 месяца назад
Please visit www.lovelygrind.com/coaching to find out more about my coaching and courses. And don’t forget to check out my blog posts while you’re there! Video Description: In this video I share some sage advice that I received a few years ago from the famous streak runner Robert "Raven" Kraft. I recently completed my 17th run with Raven in South Beach, and over the years he's inspired me in ma...
Withdrawal: Information vs. Wisdom
Просмотров 6535 месяцев назад
Please visit www.lovelygrind.com/coaching to find out more about my coaching and courses. And don’t forget to check out my blog posts while you’re there! Video Description: Not too long ago it wasn’t easy to find much information about antidepressant withdrawal and benzodiazepine withdrawal. However, in the past 5 or so years especially, there has been an absolute explosion of information and o...
Withdrawal: The Healing Equation
Просмотров 1,2 тыс.7 месяцев назад
Please visit www.lovelygrind.com/ to see all of my coaching and course offerings, and to read all of my blog posts! Video Description: (Note: special course offer from video has expired, please visit www.lovelygrind.com to register for my courses.) There is often a lot of confusion regarding prescription drug withdrawal and how a person can heal from the experience. In this video, I break the c...
How to Reach Your Goals This Year!
Просмотров 3138 месяцев назад
Visit www.lovelygrind.com/ to find more information about my personal coaching & support options. Video Description: The prospect of setting New Year's goals and making resolutions can seem daunting, but there is a simple progression to imagining and realizing growth goals, and that is what I discuss in this new video (The Three F's). Even if a person is working through a healing process (such ...
Withdrawal: The Importance of Being Tough
Просмотров 8919 месяцев назад
Please visit www.lovelygrind.com/ to find more information about my coaching & support options, and to check out my blog posts! Video Description: Challenging times in life, withdrawal included, can make us feel weak. But ironically, we need to summon inner toughness in order to endure and move forward. In this video, I talk about the antidepressant withdrawal and benzodiazepine withdrawal I we...
The Importance of Gratitude (& Finding It During Difficult Times)
Просмотров 4189 месяцев назад
Please visit www.lovelygrind.com to find information about my various coaching options, or to read my inspirational blog posts. Video Description: It isn't always easy to practice gratitude during difficult times, but it can be an important part of maintaining perspective and hope. It can be an important part of pushing back the darkness during life's challenges. Recently when I was going throu...
Listening for God in Tough Times
Просмотров 65410 месяцев назад
Please visit www.lovelygrind.com to find information about my various coaching options, or to read my inspirational blog posts. Video Description: During the toughest of times it is easy to feel numb, spiritually and otherwise. But if we make it a point to seek God during such times, then we just might receive a valuable message. In this video, I share a bit about what I believe I heard from Go...
Withdrawal Healing: A Triumph of the Human Spirit
Просмотров 1,3 тыс.11 месяцев назад
Please visit www.lovelygrind.com to find information about my various coaching options, or to read my inspirational blog posts. Video Description: When a person is experiencing antidepressant withdrawal or benzodiazepine withdrawal, the framing of the experience in a positive light is necessary. First, a person must see the process as one of healing, not degeneration. Then, it is helpful to rec...
Withdrawal: The Power of Positive Coping
Просмотров 1,6 тыс.Год назад
Withdrawal: The Power of Positive Coping
Withdrawal: Avoid This One Thing!
Просмотров 2,4 тыс.Год назад
Withdrawal: Avoid This One Thing!
You Are Planting Seeds Right Now (In Healing, In Life)
Просмотров 637Год назад
You Are Planting Seeds Right Now (In Healing, In Life)
How to Survive Tough Times!
Просмотров 1,4 тыс.Год назад
How to Survive Tough Times!
Withdrawal: This Is Your Encouragement
Просмотров 1,5 тыс.Год назад
Withdrawal: This Is Your Encouragement
Pill Free: A Better Life is Out There!
Просмотров 1,3 тыс.Год назад
Pill Free: A Better Life is Out There!
Withdrawal: You Won't Believe What Doctors Told Me!
Просмотров 2 тыс.Год назад
Withdrawal: You Won't Believe What Doctors Told Me!
Withdrawal: God Is Bigger
Просмотров 1,2 тыс.Год назад
Withdrawal: God Is Bigger
Withdrawal: How to Maintain Your Sanity!
Просмотров 2,1 тыс.Год назад
Withdrawal: How to Maintain Your Sanity!
Withdrawal: What You Need Most!
Просмотров 1,4 тыс.Год назад
Withdrawal: What You Need Most!
Emmanuel: A Christmas Story (The World's Redemption)
Просмотров 237Год назад
Emmanuel: A Christmas Story (The World's Redemption)
Withdrawal Success Stories (& The 3 Common "Withdrawal Fears")
Просмотров 6 тыс.Год назад
Withdrawal Success Stories (& The 3 Common "Withdrawal Fears")
What Is The Healing Mindset?
Просмотров 1 тыс.Год назад
What Is The Healing Mindset?
Rock Star Kenny Loggins Talks Benzo Withdrawal
Просмотров 4,6 тыс.Год назад
Rock Star Kenny Loggins Talks Benzo Withdrawal
Withdrawal: Ignore the Horror Stories (Part II)
Просмотров 1,5 тыс.Год назад
Withdrawal: Ignore the Horror Stories (Part II)
Withdrawal: Block Out the Noise!
Просмотров 9382 года назад
Withdrawal: Block Out the Noise!

Комментарии

  • @thirstonhowellthebird
    @thirstonhowellthebird 22 часа назад

    I’ll never forget when I could hear myself 1:51 saying I don’t think it’s ever going to let me go and that was Valium! One of the hardest things to go through is prescription drug withdrawal, and I believe they make it that way on purpose.

  • @jellyfish1093
    @jellyfish1093 День назад

    Hi Michael. Thank you for making this video. I've slowly been coming off zoloft and are now half way there (50mg). I cut down to 50mg 7 weeks ago and experienced a range of strong mood swings. The mood seems to have stabilised but now I've been having nights were I just cant sleep at all. Did you experience this when coming off paxil and did it get better? I always have a very good sleep routine/hygiene. I just dont understand why its started 7 weeks later. Thank you

  • @aprilhassell1747
    @aprilhassell1747 2 дня назад

    Daily discipline and I am the healer of me.

  • @aprilhassell1747
    @aprilhassell1747 2 дня назад

    My deepest wounds were not caused by others or medication issues but by my betrayal to my intuitive self or authentic being. I can do better in my second half of my life. I can only believe in a loving God and keep religion very simple. 13 months off medication concerta methylphenidate 🎉

    • @TheLovelyGrind
      @TheLovelyGrind 2 дня назад

      Great statement, April! Stay faithful, and stay committed to the process of continual improvement and self-discovery. Good things will happen that way.

    • @aprilhassell1747
      @aprilhassell1747 День назад

      @@TheLovelyGrind that statement came from the book How to do the work. It's so so true. Thank you for your channel.

  • @Filthycoffin
    @Filthycoffin 3 дня назад

    Thank you for this video. I’ve got on the notifications but it’s still not sending me notifications. I will double check though. I’ve noticed that RUclips is sending me stuff. I’m not even subscribed to. It’s not sending me notifications from places I want.

  • @idesigncutethings2196
    @idesigncutethings2196 4 дня назад

    Benzos, antidepressants, sleeping pills, SSRIs, the antibiotic Cipro, and fluoroquinolone antibiotics (being floxed), anti nausea meds like Reglan, Compazine, Phenergan etc and now Ozempic for weight loss. Why does the drug industry keep pumping out drugs that cause injury to our nervous system, and suicidal, and even violent thoughts?? Since the school year started, and it hasn't even been a month, there have been 3 school closings due to threats in my state and neighboring states. And, those of us who have been in this community awhile know why -kids on psychotropic meds.. or a fluoroquinolone antibiotic?? Our society is a mess with these prescription meds. I am 5 years and 4 months off of Ativan compounded by Reglan injury. I can FINALLY drive without feeling like serious crap, & get back into living more without feeling like crap. Hallelujah! - but unfortunately, this experience has not left me without issue. I had a bad setback with the flu shot at 18 months in (4 years ago now) that set me back for months. Because of that, like many people who were injured by these types of meds, I will not take ANY medications, I will never take a vaccine again ever, & hope I never need dental work. It's not a fun way to go through life. When does that fear of ever needing an antibiotic for anything, or a local anesthetic for a tooth, or needing surgery ever go away ? 8 years, 10 years? 13 years? Thanks to big pharma, & arrogant uneducated doctors for screwing that up for me.

  • @PsychoGemini
    @PsychoGemini 5 дней назад

    A very timely one for me Michael. Wednesday my time over here in Taiwan as I write this and it was a nerve-wracking day on the job here at my school. On top of that, it's a tough anniversary for me being a living witness to 9/11 as I watched it from my classroom window back in college (Jersey City is less than a mile across the river from NYC). The final part of this where you mentioned inner strength really resonated with me as at the moment I'm struggling with the adjustment to my new job and the seeming mountain of work that was piled on me this first month. I keep repeating this Latin phrase I learned a while ago that goes: Vires acquirit eundo. "We gather strength as we go." This along with Unity's Prayer for Protection have and continue to help me pull through times like this.

    • @TheLovelyGrind
      @TheLovelyGrind 3 дня назад

      Yes, gathering strength as you go. Keep moving forward and gathering that strength, and also remember to stick close to God and to take time to care for yourself as you do. Stress management and self-care remain important in the big picture. Keep at it and thanks for the updates. I know good things will continue to unfold for you!

  • @NaCreagachaDubha
    @NaCreagachaDubha 5 дней назад

    All about the power. I hand my power over to the medical system, by proxy the political system. I abandon my own power and the power of my family and community. Thanks!

    • @TheLovelyGrind
      @TheLovelyGrind 3 дня назад

      Great comment. This process is about taking back that power!

  • @benlandro6776
    @benlandro6776 5 дней назад

    Good points

  • @benlandro6776
    @benlandro6776 5 дней назад

    Good information!

  • @jasoncropper8523
    @jasoncropper8523 6 дней назад

    Just stumbled on your website and channel.. How can Is peak with you one on one? Detoxing off SSRI cold turkey for 8.5 months

  • @TE-7302-
    @TE-7302- 7 дней назад

    It’s so strange how some can stop cold turkey after decades and feel no ill effects. Avoiding all psych meds is ideal. I had no problems many years ago and never took them again, but I know others who were brought to their knees from CTs.

    • @Eliokd
      @Eliokd 4 дня назад

      Yes i will never understand that. I know so many people around me that either CT or tapered off rather quickly with barely any issues, and here i am with a nervous system all over the place. Strange. I wish they would study why this happens

  • @Wilson4590-i8h
    @Wilson4590-i8h 7 дней назад

    Also will propranolol help in high doses like 20 mg a day just to cope some wds but still have to deal mental ones

  • @Wilson4590-i8h
    @Wilson4590-i8h 7 дней назад

    Mr. I can live with benzo wds but dont want pssd from ssris. I stopped taking ssri just replacing clona with etiz dunno what to do next .

  • @Wilson4590-i8h
    @Wilson4590-i8h 7 дней назад

    Will etizolam helps i am on clona 1 mg my doc switch on ssri and 0.5etizolam but i seen horror pssd stories about ssri so i am not taking it but taking etizolam with .5 mg klon what should i do

  • @derrickrocco
    @derrickrocco 8 дней назад

    Great advice thanks brother for your encouraging words.

  • @ashleycarr9014
    @ashleycarr9014 8 дней назад

    Thank you I’m going through similar now post covid 🪽🙏🏻🤍

  • @christi67ne
    @christi67ne 10 дней назад

    ♥️♥️♥️

  • @Joan-r6w
    @Joan-r6w 10 дней назад

    I'm now going through tough, dark,rough,slow,agonizing days however I'm sure that I'm going to overcome with prayers and diligence. ❤❤ thanks for the upload. I trust that someone else is encouraged to keep going

    • @TheLovelyGrind
      @TheLovelyGrind 10 дней назад

      You are so welcome. Keep at it. The darkness does give way to light. God bless!

  • @celticwarrior5646
    @celticwarrior5646 10 дней назад

    If these were street drugs they'd be classed as highly dangerous and illegal. Because a doctor prescribes them they're all safe & effective. 31 years with a drug dependency and now nearly 2 years in recovery after finally getting off. These SSRI drugs ruined my life trying to get off them and stay off. They cause chemical imbalances. Benzos, opioids, antidepressants. Devil's drugs.

    • @TheLovelyGrind
      @TheLovelyGrind 10 дней назад

      Agreed. These medications definitely cause chemical imbalances (and not in a positive way). Ironic, as that is the very issue they were marketed to fix. Best to avoid them if possible, but if they do happen to be a part of one's story best to move in another direction. There is hope and a path of light. Thanks for the comments and God bless!

  • @fittyleben9680
    @fittyleben9680 11 дней назад

    Man I’m 18 months off of benzos. Since the 1 year mark I’ve been feeling fine mostly but still some waves here and there. But at the 18 month mark I had 2 dental visits that sent me into some incredibly harsh waves. I was cool calm and collected before and after the dentist, it wasn’t the procedure that affected me. It had to have been the local anesthetic or something. Dude wtf I’m 34 years old. Is this what I have to look forward to? It took me 21 days total to feel better after that mess (the dental visits were spaced out 1 week apart). What the actual hell man? I want to have a family and provide and participate fully in this life. Is that just a pipe dream for me now? Ive about had it man. I don’t drink. I don’t do drugs. I meditate, exercise, eat healthier. Like what else am I supposed to do? It just seems like there’s no end to this. Every time I think I’m free of the withdrawal effects of benzos something happens and it comes back. And it’s not a preexisting or underlying health problem! I never had these very physical issues before benzos. Physically sick after routine periodontal cleanings. I debated on going to the hospital 2 nights because I was in so much pain and I have a high pain threshold and haven’t been to the hospital or doctor in 2 years except for routine bloodwork/examinations. So like, does it really end or do people just say “keep going” so we don’t off ourselves? It really feels like there’s no end. I feel fine today, but god forbid I take a local anesthetic or something harmless tomorrow. What a pathetic joke dude.

    • @TheLovelyGrind
      @TheLovelyGrind 10 дней назад

      You said that you feel fine today. Focus on that. You said that you got over the negative reaction to the dental visits, even though it was confusing and I'm sure scary because of the withdrawal you've been through. You are over it now. Focus on that. You have made progress since getting off the meds. I know you have, because I recognize your screen name from previous POSITIVE comments. You are progressing and your system will get more resilient over time. Focus on that. Don't get discouraged. Fixating on worries and negativity is not the path forward. Don't live in fear. Take things as they come and deal with them, one at a time. Be grateful for the progress and hopeful for the future and make sure to plan good, new experiences into your life to bring joy and fulfillment. This is the path forward!

    • @aprilhassell1747
      @aprilhassell1747 10 дней назад

      ​@TheLovelyGrind system? Do you mean nervous system? Is withdrawal another trauma response? I'm almost 13 months off ritialn...

    • @fittyleben9680
      @fittyleben9680 10 дней назад

      @@TheLovelyGrind yeah you’re right man. I didn’t come here to be positive. I came here to be real and talk about the deep dark scary stuff that keeps us up at night. The things that eat eats away at us all at one point or another. The stuff that makes people give up all together. I’m a positive and optimistic person but I’m not that 100% of the time. I’m a go getter when it comes to recovery, but I’m not toxically positive anymore. When I need to cry, I cry. When I need to release emotion I do. When I randomly need some reassurance once every 6 months or so, I might just look for it. So sue me.

  • @cofibeigg5903
    @cofibeigg5903 11 дней назад

    Thanks so much for this. I'm 6 weeks antipsychotic free after 3 years on a very high dose. Anxiety has gone, sleeping and eating well, although losing weight I gained from meds (2 stone!) Only thing I'm suffering with is jaw clenching and headaches which is constant. I also feel like I will never be happy and productive like I was prior to meds. But I have to live in hope that I will and my brain is still adjusting. I have found great comfort in your videos and especially your website articles as I'm about to sleep as it calms me. Keep at it, you are helping so many people find light at the end of the tunnel x

    • @TheLovelyGrind
      @TheLovelyGrind 10 дней назад

      Thanks so much for the comments, so glad you've enjoyed the videos and writing. Don't fear that life will never be good, it will be. Be patient and faithful as you continue to move forward in this healing process. And continue to focus on the improvements! That is evidence of healing. More to come!

  • @Joan-r6w
    @Joan-r6w 11 дней назад

    I am so so grateful 🙏 for these uploads, I felt as if I was just going to lose it and give up just a few days ago, fast forward to today, I kept believing that God was in control and I'm 97% healed. I can encourage someone today September 4,2024 that you're going to make it ❤❤. Trust the process. God's grace is sufficient

    • @TheLovelyGrind
      @TheLovelyGrind 11 дней назад

      Awesome! Thanks for sharing. Congratulations and keep up the good work. God bless your path moving forward!

  • @tokishahriarantor2856
    @tokishahriarantor2856 11 дней назад

    10 months 10 days on different anti psychotic drugs...prescription drugs..klonopin 1mg for days of 10 mnths 10 days....Today is 5 months 22 days cold turkey.. I was on that treatment because of a silly matter an anti oxidant supplement withdrawal... Called glutathione....today is 5 months 22 days,when i will able to function, can't do anything..'full body pain...numb system is numb..when i will heal.pls reply

    • @TheLovelyGrind
      @TheLovelyGrind 11 дней назад

      I can't tell you a timeline, but I can tell you that if you keep giving it more time, and combine that time with self-care you will see improvements. It isn't always easy, but it will get easier if you keep at it!

    • @tokishahriarantor2856
      @tokishahriarantor2856 11 дней назад

      @@TheLovelyGrind will i heal soon? The record on the post pls reply

    • @tokishahriarantor2856
      @tokishahriarantor2856 11 дней назад

      @@TheLovelyGrind will i heal? Fully

  • @kellywarden6076
    @kellywarden6076 11 дней назад

    Thanks Michael, so true! It's all so dark, disgusting and insane that these pills would be marketed as good for your well being! What a bad joke. Praying that the truth be exposed and that many lives are saved the unnecessary pain they cause 🙏💗🕊️

    • @TheLovelyGrind
      @TheLovelyGrind 11 дней назад

      Thanks for the comments, Kelly. The truth is being exposed, little by little, and the biggest victory we can achieve is moving in a better direction and getting that system of lies out of our lives. There is liberation. It isn't always easy, but it is always worth it! Keep at it!

  • @msc9374
    @msc9374 12 дней назад

    Thank you so much for your channel and information. Coming off these meds after a decade has been a nightmare, but by God‘s grace and kindness and help from my church it’s been manageable, but you’re right they don’t tell you how to get off these medications and that you will eventually have to. They also don’t tell you how bad the withdrawals are and the effect they have on your entire life and they have no clue how to safely instruct you to get off these medication’s, which is very sad.

    • @TheLovelyGrind
      @TheLovelyGrind 11 дней назад

      Keep up the good work. I know it isn't easy, but it sounds like you are making progress, step by step. I'm so glad you found my channel and also found some necessary support at your church. God's strength to you as you continue to move forward in this journey!

  • @marcinjarmula2211
    @marcinjarmula2211 13 дней назад

    Hi. Could you tell me one more time what drugs you came off and how? CT or weaning off? thx

    • @TheLovelyGrind
      @TheLovelyGrind 11 дней назад

      Paxil - came off very quickly; Xanax, tapered off more slowly, over maybe 14 months, don't have exact records.

  • @coltonchastain8685
    @coltonchastain8685 14 дней назад

    Thank you for the kind words of encouragement Michael ❤

  • @polashrajkonwar2765
    @polashrajkonwar2765 14 дней назад

    Did you suffer from PSSD, emotional blunting, anhedonia

    • @TheLovelyGrind
      @TheLovelyGrind 11 дней назад

      A lot of anhedonia and emotional blunting.

  • @a.schweighardt
    @a.schweighardt 15 дней назад

    Hey Michael, thanks for all your videos. When you tapered, were you using a gram scale and the Ashton method? Or were you just snapping pills and eye-balling it?

    • @TheLovelyGrind
      @TheLovelyGrind 11 дней назад

      I was just hacking away with a cheap pill-cutter. Eyeballing the cuts. There are better ways to do it, but it got me to where I am today. Find a thoughtful method that works for you and don't get discouraged.

    • @a.schweighardt
      @a.schweighardt 11 дней назад

      @@TheLovelyGrind Thank you for your response and transparency. Thanks again for all you do. God bless!

  • @ashleyromero5920
    @ashleyromero5920 17 дней назад

    Thanks for this, I am on day 2 and i started feeling so scared after reading all the stories i started feeling i am better off just staying on. This was a good reminder not all our stories are the same

    • @TheLovelyGrind
      @TheLovelyGrind 11 дней назад

      No the stories are not all the same. And ultimately you are writing your own story. Make it encouraging, make it a success in the eyes of you, your loved ones, and God. Keep moving forward!

  • @Only1Megs
    @Only1Megs 18 дней назад

    I am so grateful to be watching this video. Part of my journey currently is i have reinstated. Its only been three months. But im trying again. And to know this is normal is just the relief I needed. And when I first tried things werent stable in my life. Thanks for mentioning that too!

    • @TheLovelyGrind
      @TheLovelyGrind 11 дней назад

      So glad you enjoyed the video. The journey is what it is, and it isn't the same for everyone or without bumps and detours for everyone. Just focus on moving forward from where you are at now, that is all that matters!

    • @Only1Megs
      @Only1Megs 11 дней назад

      @TheLovelyGrind thank you for replying. It means alot

  • @heatherinCT
    @heatherinCT 18 дней назад

    Thank you

  • @msc9374
    @msc9374 19 дней назад

    Thank you for this video that sheds light on the “withdrawal “ process. 10 years on and almost 3 months off. You nailed it with all the side effect issues, stomach, depression, anxiety, They don’t tell you how long this process last, but it’s real and the effects are real, but as you said, there’s hope through the God of all hope and mercy 2 Corinthians 1:3-4

    • @TheLovelyGrind
      @TheLovelyGrind 11 дней назад

      I'm so glad you enjoyed this video. Yes, with God there is always hope and light. Stick close by Him and keep moving forward!

  • @TheDavveponken
    @TheDavveponken 21 день назад

    I think this is pretty simplistic. It is a natural trajectory of an injury: denial, anger, acceptance, grief, healing. It is easy to see these steps affecting a person going through withdrawal. AND these "horror stories" do serve a purpose, they let you know you are not alone and that other people are persevering and that you can too. And many do come out and tell about them getting better later on - which is tremendously helpful. Seeing the hell they were going through and then coming out on the other side. I don't think I could have managed without getting information so that I could dig into strategies for getting better: supplements, exercise, fasting, etc. Fasting has been the one big game changer for me. I never would have known about it if I merely "stayed positive" from the start: I don't see how anyone could honestly advocate for this, while I do see the benefit of it at a later date. The grieving and accepting of the horror was healing in itself: crying and emotion activates the parasympathetic nervous system and that is of tremendous benefit, and helps regulate.

  • @GuovannaLee
    @GuovannaLee 21 день назад

    🩷🤣😊🙂a😅t😮faern 🎉😂 5:30

  • @AishwaryaRao-j5v
    @AishwaryaRao-j5v 23 дня назад

    I stopped paxil 3 weeks ago. I was fine but this week suddenly having severe fatigue with extreme emotions and excessive thoughts and sad feeling . Is this all withdrawl symptoms ? Is it normal to have it ? I had these symptoms before starting paxil. Just scared if it's a relapse 😢

    • @TheLovelyGrind
      @TheLovelyGrind 11 дней назад

      Normal withdrawal symptoms. It will get better with time.

  • @richman1822
    @richman1822 24 дня назад

    Barry McDonagh at DARE tells a story of a person in a jail cell desperate to get out. While trapped in a prison of bars Barry tells the inmate to look around his neck where he finds a key that unlocks the door and sets him free. To me, the jail bars represent the frightening stories of getting off benzos and SSRIs so abundant on the web. The key to freedom is always within our reach. It’s risky, sometimes dangerous, and at times painful, but it sure beats living in chains based on someone else’s experience.

  • @therhetoricalcatholic4664
    @therhetoricalcatholic4664 25 дней назад

    God bless you for your important work in this.

  • @DS-fi4hf
    @DS-fi4hf Месяц назад

    A true voice of hope. Thank you.

  • @COSMOVITO
    @COSMOVITO Месяц назад

    I luv u!!

  • @Pyramids19
    @Pyramids19 Месяц назад

    The story’s are true. I agree and disagree with this video. It helped me personally knowing this was a actual thing and I wasn’t going mad and the horror story’s like mine lol is a warning not to even touch them yes some peoples receptors kick back in quicker then others but why take that chance?? Just warn people don’t use them.

  • @gulnozakortel
    @gulnozakortel Месяц назад

    Thank you for sharing your experience, I am going through withdrawals now and each time I am struggling with mental pain I am watching your videos to encourage myself that I will heal. I stopped AD meds 3 weeks ago and I feel terrible. I am praying to God to heal all of us who is going through this difficult process. Thank you 🙏 for your support

    • @TheLovelyGrind
      @TheLovelyGrind Месяц назад

      So glad you found my videos. Keep at it. Things will get better!

  • @katelynnsmith9688
    @katelynnsmith9688 Месяц назад

    Do you have any videos addressing what recovery timelines look like, or could you make one? Wanting to understand what some experiences of recovery look like - is it that the windows get longer and longer or is it that the symptoms are less severe, or both? Thank you!

    • @TheLovelyGrind
      @TheLovelyGrind Месяц назад

      I would in general both of the things you mention tend to occur. Great idea for a video!

  • @cathypeth1394
    @cathypeth1394 Месяц назад

    I'm not tech savvy at all. I was trying to see if you did any videos on how to deal with rumination?

    • @TheLovelyGrind
      @TheLovelyGrind Месяц назад

      Not specifically, but I do have various videos that touch upon mental symptoms. This would fall into that category.

  • @Joan-l3r
    @Joan-l3r Месяц назад

    Keep up the good work, Michael!~ You made my day!~ 10 months off of 22 yrs of Lorazepam and Wellbutrin and a host of other meds, treatments, hospitals in between to survive and you know the rest🥲😳🙏🙏🙏when the anxiety lets up, I would like to be coached and join your community. I watch your videos every night. Thank you for the free videos. You are truly a Gift from GOD!!!💚💚💚edited from anxiety lol🙂

    • @TheLovelyGrind
      @TheLovelyGrind Месяц назад

      So glad the videos are helpful, Joan. Congrats on the progress. Stay close to God, keep up the good work, and yes when you are ready we can connect in coaching and the Support & Success area. You are welcome anytime!

    • @Joan-l3r
      @Joan-l3r Месяц назад

      @@TheLovelyGrind Would you consider praying with us on your videos, maybe at the end? 🙏🙏🙏Thanks again. Don't know what I would do without your videos?probably go to bed earlier than 6:30pm-7pm.🙄🤫🙃but Thank GOD I can sleep these days and take 2 1/2 mile morning walks to the cows on a hilly road. The rest is painfully hard....struggle to cook, clean, grocery shop. I am soo slow and the cognition needs more improvement. Like you said New level of anxiety 😥 TIME & GOD. PATIENCE & FAITH. I really use what you said "Every little improvement is HUGE!!!" That really helps alot. I try and write them down. Have a good day and Thanks one more time for the free videos. Love me <*><~~~🙏🙏🙏🙂

  • @Joan-l3r
    @Joan-l3r Месяц назад

    Thank you sooo much Michael!~ I really needed these!~ 🙏🙏🙏

  • @Joan-l3r
    @Joan-l3r Месяц назад

    I watched this two times and cried both times. Thank you for the hope you give me. Off of 22 years of Lorazepam and 24 years of Wellbutrin and I have put my life in God's hands. Wish I was younger but at age 65, God's ways are still the best. I watch your videos EVERY night. I will let you know when I am healed!~ I was thinking that you could pray with us on one of your videos!~ Did you have a hard time making decisions and figuring things out? I guess that goes with a whole other level of anxiety, right? GOD BLESS YOU for all you do for us! <*><~~~🙏🙏🙏

  • @DK-hd9yc
    @DK-hd9yc Месяц назад

    The best man to deal with these challenges. Grateful that you are on this earth.

  • @user-ec2yx9kw2g
    @user-ec2yx9kw2g Месяц назад

    Ignore horror stories? Pretty hard to ignore when you see and experience yourself someone or yourself being in middle of the most horrific story ever made Real. The paranoia, delirium attacks (READ if anyone here knows what a real delirium because of alcohol and benzos&/sleeping pills feels like, can not say anything about them. It is literally the worst, the Worst absolute evil i have ever experienced (i have had about 20 of these which have ended in epileptic seizure (i have no epilepcy naturally), included severe epileptic seisurez, Thinking positively will-not-help-a-bit when you are really addicted to something like benzos or sleeping pills, praying won´t help, no, there is no god coming down to save you from medical withdrawal. Only dropping the dosage with a R-e-a-l doctor is reasonable, some people can also do it themselves, but it is hard to drop the amount. This video is dangerous, truly. Someone will die because he or she ignores the horror stories about someone literally going insane for the rest of his/her life or die from withdrawal. You can check i t up, many do die from benzo and sleeping pill withdrawal. Not alking about SSRI and other bullshit medication (which are no more in my country even supported to insomnia for example anymore, because causes more harm than helps in that case), but like Zopinclone, Temazepam, Diazepam, Oxepam etc etc. Please, if you are and serious addict, please take professional help only without internet videos. Someone will lose their mental healht or die because of these kind of videos.

    • @user-ec2yx9kw2g
      @user-ec2yx9kw2g Месяц назад

      Oh a little mistake there, i have to add that "anyone who has had a reak delirium attack because of alcohol/benzo/sleeping pills knows this very well" that self suggestion/meditation etc does-not-help at all. They are really dangerous withdrawals with real problems. I can see that you have not been really addicted with a big R. This video is a problem.