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Good explanation for beginners and ayurvedic approach.

Thank you for the nice video :)

I loved this. I am currently studying Ayurveda and you simplified this so well. Thank you so much!

Wonderful presentation!!

Very informative. Thank you!

😊

Good mam

You are the best amma 🕉️🙏

Thank you

Thank you, good breakdown of yama

Thankyou, I found this really insightful, I'm an ethical vegan, but I've certainly got room for improvement in the other things you talked about. I hadn't realised yoga was about all this too. Warn regards🙏

Madam.... You have discussed only the problems .... but there is no solution...

How to weight gain with vata imbalance

Thank you ❤ blessings 😊

This was very helpful, thank you!

Thank you

Thank you for your time, and wisdom. Namaste. Peace

✅ *Promosm*

This is the most useful channel I have encountered on RUclips! Thank you for all your hard work!!

Mam plz send vata -cough dual dosha related problem, deit plan etc plzzzz mam

Found you today on Jan 11th 2024, feeling I have to change en being pulled towards the Ayurvedic wisdom.....thx you keeping it clear to understand ❤ grtz from the Netherlands

Thank you so much 🙏❤

Very helpful video. One question is regarding your comments on sugar. You recommended it for Pitta (and I would assume Vata as well), yet said in last items enumerated that we should not use sugar. Also, another food high in resistant starch I have found very helpful is yuca, or cassava root. I am not able to eat whole grains, beans, legumes, seeds or nuts because they contain phytate (phytic acid) and I am a non-secretor of my blood type antigen (Lewis system) which renders my digestive system incapable of breaking down the phytate and therefore I get cavities. So, I have to use a lot of tubers, root vegetables and plantains to get enough fiber and nutrients. Have been researching sprouting and fermentation of the phytate rich foods in order to delete the phytate via higher phytase in order to include these phytate rich foods into my diet. I am Pitta, with Vata complications (IBS) as a consequence of doing a low carb diet for a year (2021-2022) which seems to have wiped out all of the good bacteria in my gut. This is why I came back to Ayurveda. It is helping me a lot. Keep up the good work!

Congratulations on the 100th episode ❤🎉 very interesting topic and practical information 🙏

Congratulations on 100th episode. I am sure this information will be very helpful to lot of people. It's interesting to know that each dosha has a different microbiome. Keep up the good work.

Congratulations Pushpa !! Fantastic.great effort.The content is crisp and helpful in understanding healthy lifestyle. Thanks much for sharing your knowledge 😊

Interesting. Congratulations on the century of episodes. Commendable effort and so informative.. thank you

Thank you madam

Very informative video with a clear presentation! Background was absolutely relaxing. Thanks for sharing!

Can you share two doshas dominant video like kapha vatta

Good information mam🎉🎉🎉

Meals of the night is called supper.

Thank you. I am a vata pitta dosha and this explains why i dont like to do any work after sunset. Thanks a whole lot.

Thank you amazing information 🙏

Thank you, I am Kapha Pitta and it makes so much sense why I dont wake up hungry and donget hunger until after 10am, I'm not a morning person and have trouble going to sleep. I will definitely implement your advice

😊😊 super

🥗Dhanyavaad Ji🌟 This Lord #Dhanvantari (#Ayurveda) New Moon in #Vishaka #Nakshatra is happening in Via Combusta in Sidereal Vedic Astrology at 26° of Libra. It's interesting to note that Antares is 15° Scorpio ♏ in Sidereal Vedic Astrology, the last degree of Via Combusta. I wonder if there's something special in the opposing degrees of Via Combusta: 15° Aries to 15° Taurus ♉, the same degree where the fixed star Aldebaran is located in Sidereal Vedic Astrology. #Karma: May all of our fellow dearly beloved beings ever in #evolution be safe and well. Blissful #Diwali 👁 #Aum #Shanti Shanti Shanti 🕉

Kapha body type pe bhi video banaie

Good knowledge

Good information thank

Thanks for lots of information😊😊😊

Thanks . I have followed same after going through different food life styles. 10am to 2pm best feeding time . I start breakfast at 10am with fruits and before lunch time I eat full plate of salads than cooked vegan food(prefer no oil or less oil). After 2pm avoid cooked food and take fruits only . Next day same routine. Sleeping at 10pm to get darkness it very important for your mind and body. Waking up depends either 2am or 4am depends when sleep breaks. Those seers of past were wise people. They knew about human body better. Also diet of animal and dairy free life style is best with less or no oil.

Who give you permission for ayurveda practice?? What's your degree? Thank you.

Thanks Pushpa

Thanks Pushpa. I have also heard soaking lentils before cooking helps reduce gas.

Very useful. I had the bloating issue . I took normal allopathy and it's a lot better . Avoided the fried stuff and it took care

Cost of treatment ?

Thank you ma'am for this beautiful explanation 😊😊

Very nice video Very very useful I am happy to o listen to it since I am a pure vegetarian and use some dairy products. Thanks so much still to follow some extra useful hints so that I can be more healthy. Everyone should listen to this video and get benefitted.

Thank you for your insight!